HYROX Birmingham 2024: Pro Men results
343 finishers on 25 Oct 2024. Typical finish 1:21:03, fastest 10% under 1:07:12. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Harry Thompson ENG | 30-34 1/78 | 0:59:23 | 29:32 | 25:11 | 4:44 | 3:49 | 2:12 | 3:56 | 3:05 | 3:54 | 1:10 | 2:42 | 4:23 |
| 2 | Tim Wenisch 🇩🇪 GER | 25-29 1/58 | 0:59:44 | 28:16 | 27:00 | 4:32 | 3:39 | 3:04 | 4:24 | 2:49 | 3:52 | 1:43 | 2:58 | 4:31 |
| 3 | Charlie Botterill 🇬🇧 GBR | 16-24 1/16 | 1:00:04 | 28:10 | 27:45 | 4:14 | 3:44 | 3:01 | 4:05 | 3:13 | 3:54 | 1:42 | 3:14 | 4:52 |
| 4 | John Carlisle SCO | 25-29 2/58 | 1:00:38 | 28:00 | 28:30 | 4:13 | 3:50 | 2:31 | 3:56 | 3:37 | 3:57 | 1:46 | 3:47 | 5:06 |
| 5 | Tony Revell SHN | 35-39 1/98 | 1:01:29 | 28:33 | 28:37 | 4:22 | 3:56 | 2:58 | 4:35 | 3:33 | 4:07 | 1:25 | 3:42 | 4:21 |
| 6 | Andy Sloan 🇬🇧 GBR | 35-39 2/98 | 1:01:36 | 30:05 | 26:45 | 4:50 | 3:56 | 2:33 | 4:10 | 3:11 | 4:02 | 1:29 | 2:59 | 4:25 |
| 7 | Ciaran Parkinson 🇬🇧 GBR | 30-34 2/78 | 1:02:03 | 28:56 | 28:27 | 4:45 | 3:58 | 2:44 | 3:58 | 2:50 | 4:03 | 1:44 | 4:02 | 5:08 |
| 8 | M D 🇬🇧 GBR | 30-34 3/78 | 1:02:29 | 28:39 | 29:09 | 4:46 | 3:50 | 2:42 | 4:30 | 3:36 | 4:03 | 1:46 | 3:37 | 5:05 |
| 9 | Michael Stephens 🇬🇧 GBR | 30-34 4/78 | 1:03:05 | 30:20 | 28:02 | 4:48 | 3:52 | 2:18 | 4:32 | 3:46 | 3:57 | 1:28 | 3:44 | 4:25 |
| 10 | Ben Spilman 🇬🇧 GBR | 35-39 3/98 | 1:03:18 | 29:54 | 28:48 | 4:43 | 3:50 | 2:42 | 3:54 | 3:15 | 4:00 | 1:47 | 3:46 | 5:34 |
| 11 | Mark Lynch 🇬🇧 GBR | 40-44 1/42 | 1:03:23 | 31:55 | 26:20 | 5:12 | 3:58 | 2:33 | 3:40 | 2:38 | 4:09 | 1:31 | 3:14 | 4:37 |
| 12 | Niall McMeeken 🇬🇧 GBR | 30-34 5/78 | 1:03:25 | 30:25 | 28:34 | 4:29 | 3:57 | 2:54 | 3:54 | 3:07 | 4:03 | 1:56 | 4:15 | 4:28 |
| 13 | David Parkin 🇬🇧 GBR | 35-39 4/98 | 1:03:26 | 29:06 | 29:52 | 4:33 | 3:50 | 2:44 | 4:33 | 3:07 | 3:58 | 1:40 | 2:58 | 7:02 |
| 14 | Bodger Rees 🇬🇧 GBR | 30-34 6/78 | 1:03:35 | 32:21 | 26:28 | 4:49 | 3:45 | 2:12 | 3:29 | 3:14 | 4:04 | 1:43 | 3:51 | 4:10 |
| 15 | Michael Odonnell 🇬🇧 GBR | 16-24 2/16 | 1:03:52 | 31:48 | 27:21 | 4:47 | 3:56 | 2:43 | 4:30 | 2:51 | 3:54 | 1:51 | 3:41 | 3:55 |
| 16 | Lee Tynan 🇬🇧 GBR | 35-39 5/98 | 1:04:08 | 31:26 | 27:52 | 4:55 | 3:52 | 2:56 | 3:43 | 3:31 | 4:10 | 1:43 | 3:42 | 4:15 |
| 17 | Sam Bandeen 🇬🇧 GBR | 25-29 3/58 | 1:04:11 | 31:03 | 28:32 | 4:41 | 4:01 | 2:51 | 4:01 | 3:41 | 4:09 | 1:48 | 3:24 | 4:37 |
| 17 | Aaron Woodman 🇬🇧 GBR | 35-39 6/98 | 1:04:11 | 29:28 | 29:44 | 5:02 | 3:57 | 3:00 | 5:05 | 3:27 | 4:08 | 1:30 | 3:30 | 5:07 |
| 19 | Erlandas Sablinskas 🇱🇹 LTU | 25-29 4/58 | 1:04:31 | 30:47 | 29:00 | 4:48 | 3:59 | 2:59 | 4:07 | 3:18 | 4:09 | 1:50 | 3:49 | 4:49 |
| 20 | Lewis Overend 🇬🇧 GBR | 35-39 7/98 | 1:04:48 | 30:47 | 29:11 | 4:55 | 3:53 | 2:51 | 4:06 | 3:29 | 4:00 | 1:41 | 3:56 | 5:15 |
| 21 | Chris Greenwood 🇬🇧 GBR | 25-29 5/58 | 1:05:19 | 31:24 | 29:13 | 4:45 | 4:02 | 3:05 | 4:17 | 3:59 | 4:04 | 1:46 | 3:52 | 4:08 |
| 22 | George Burton 🇬🇧 GBR | 25-29 6/58 | 1:05:22 | 31:50 | 28:49 | 4:49 | 4:14 | 2:43 | 4:34 | 3:20 | 4:12 | 1:51 | 3:45 | 4:10 |
| 23 | Barry Watkins 🇮🇪 IRL | 35-39 8/98 | 1:05:23 | 30:31 | 30:12 | 4:44 | 3:49 | 3:02 | 4:13 | 4:03 | 4:02 | 1:39 | 4:30 | 4:54 |
| 24 | Trent Smith 🇿🇦 RSA | 25-29 7/58 | 1:05:34 | 32:13 | 28:37 | 4:48 | 3:54 | 2:41 | 4:09 | 3:34 | 4:00 | 1:45 | 3:57 | 4:37 |
| 25 | Michal Channing-Phillips 🇬🇧 GBR | 35-39 9/98 | 1:05:46 | 29:57 | 31:12 | 4:42 | 4:00 | 3:02 | 4:25 | 4:19 | 4:09 | 1:43 | 3:59 | 5:35 |
| 25 | John Townsend 🇬🇧 GBR | 35-39 9/98 | 1:05:46 | 30:08 | 31:15 | 4:26 | 4:03 | 2:43 | 5:02 | 3:28 | 4:08 | 2:20 | 3:32 | 5:59 |
| 27 | Liam McGregor 🇬🇧 GBR | 25-29 8/58 | 1:05:53 | 30:28 | 30:16 | 5:14 | 3:55 | 2:48 | 5:00 | 4:05 | 4:15 | 1:35 | 3:33 | 5:05 |
| 28 | Nicholas Cowling 🇬🇧 GBR | 40-44 2/42 | 1:05:57 | 33:16 | 27:43 | 5:02 | 4:05 | 2:33 | 4:21 | 3:23 | 4:01 | 1:53 | 3:11 | 4:16 |
| 28 | Daniel Jackson 🇬🇧 GBR | 30-34 7/78 | 1:05:57 | 30:52 | 30:05 | 5:04 | 3:48 | 3:10 | 5:46 | 3:25 | 3:59 | 1:34 | 4:00 | 4:23 |
| 30 | Will Tobin 🇬🇧 GBR | 25-29 9/58 | 1:06:24 | 32:33 | 28:50 | 5:05 | 3:54 | 2:18 | 4:46 | 3:14 | 4:02 | 2:03 | 3:46 | 4:47 |
| 31 | Lewis Tanner 🇬🇧 GBR | 30-34 8/78 | 1:06:27 | 31:09 | 30:25 | 4:57 | 4:00 | 2:43 | 4:50 | 4:27 | 4:01 | 1:27 | 4:05 | 4:52 |
| 32 | Ryan Eloff 🇿🇦 RSA | 25-29 10/58 | 1:06:55 | 32:52 | 28:39 | 5:30 | 4:00 | 3:08 | 4:25 | 3:18 | 4:15 | 1:28 | 3:21 | 4:44 |
| 33 | Connor Holland 🇬🇧 GBR | 25-29 11/58 | 1:07:02 | 30:03 | 31:58 | 5:05 | 3:50 | 2:44 | 6:34 | 3:35 | 4:02 | 1:33 | 3:58 | 5:42 |
| 34 | John Dean 🇬🇧 GBR | 45-49 1/29 | 1:07:07 | 31:07 | 31:01 | 5:03 | 4:06 | 3:06 | 4:51 | 2:46 | 4:19 | 1:56 | 4:01 | 5:56 |
| 35 | Jeff Woodward 🇬🇧 GBR | 30-34 9/78 | 1:07:11 | 30:24 | 32:04 | 4:47 | 4:05 | 3:24 | 5:30 | 3:56 | 4:15 | 1:37 | 4:17 | 5:00 |
| 36 | Harry Bird 🇬🇧 GBR | 25-29 12/58 | 1:07:14 | 33:09 | 28:54 | 5:15 | 4:05 | 3:18 | 4:31 | 2:36 | 4:21 | 1:57 | 3:29 | 4:37 |
| 37 | Vincent Willard 🇬🇧 GBR | 16-24 3/16 | 1:07:20 | 33:01 | 28:34 | 5:48 | 3:57 | 2:11 | 5:06 | 3:38 | 4:01 | 1:27 | 4:03 | 4:11 |
| 38 | Fabien Rascagneres 🇬🇧 GBR | 45-49 2/29 | 1:08:09 | 32:12 | 30:54 | 5:08 | 3:59 | 2:35 | 4:33 | 2:49 | 4:22 | 2:01 | 4:02 | 6:33 |
| 39 | George McCartney 🇬🇧 GBR | 25-29 13/58 | 1:08:12 | 32:22 | 30:46 | 5:07 | 4:03 | 2:42 | 4:48 | 3:20 | 4:15 | 1:34 | 4:08 | 5:56 |
| 40 | Robert Woods 🇬🇧 GBR | 25-29 14/58 | 1:08:23 | 34:58 | 28:02 | 5:28 | 3:58 | 2:29 | 4:11 | 3:19 | 4:04 | 1:27 | 3:26 | 5:08 |
| 41 | Paul Beattie 🇮🇪 IRL | 35-39 11/98 | 1:08:37 | 33:42 | 29:31 | 5:29 | 4:17 | 2:58 | 4:51 | 3:06 | 4:26 | 1:39 | 3:35 | 4:39 |
| 42 | Dean Clarke 🇬🇧 GBR | 35-39 12/98 | 1:08:38 | 32:18 | 31:04 | 5:19 | 4:00 | 3:18 | 4:31 | 4:06 | 4:12 | 2:17 | 3:51 | 4:49 |
| 43 | Bradley James 🇬🇧 GBR | 30-34 10/78 | 1:08:47 | 32:08 | 31:38 | 5:04 | 3:52 | 3:04 | 5:05 | 4:41 | 4:04 | 1:33 | 4:16 | 5:03 |
| 44 | Jordan Hanson 🇬🇧 GBR | 30-34 11/78 | 1:08:48 | 33:38 | 29:56 | 5:17 | 3:56 | 3:05 | 4:18 | 3:34 | 4:14 | 1:33 | 4:13 | 5:03 |
| 45 | Ryan Stafford 🇬🇧 GBR | 30-34 12/78 | 1:08:54 | 31:59 | 31:45 | 5:14 | 4:16 | 3:37 | 4:26 | 3:40 | 4:16 | 1:44 | 3:50 | 5:56 |
| 46 | Rob Bradley 🇬🇧 GBR | 25-29 15/58 | 1:08:55 | 32:45 | 30:18 | 5:56 | 3:57 | 3:09 | 4:44 | 3:31 | 4:17 | 2:04 | 3:31 | 5:05 |
| 47 | Luke McCarthy 🇬🇧 GBR | 30-34 13/78 | 1:09:00 | 32:19 | 31:46 | 4:58 | 3:56 | 2:47 | 5:00 | 3:25 | 4:16 | 2:23 | 4:12 | 5:47 |
| 48 | Curtis Ringwood 🇬🇧 GBR | 30-34 14/78 | 1:09:07 | 33:11 | 30:00 | 6:01 | 3:41 | 2:37 | 4:10 | 4:08 | 4:05 | 1:42 | 3:56 | 5:41 |
| 49 | Warren Sinden 🇬🇧 GBR | 35-39 13/98 | 1:09:08 | 31:13 | 32:53 | 5:08 | 3:56 | 3:17 | 5:06 | 4:27 | 4:16 | 1:40 | 4:06 | 6:05 |
| 50 | Paul O'Brien 🇮🇪 IRL | 35-39 14/98 | 1:09:15 | 31:15 | 33:03 | 5:01 | 3:49 | 2:48 | 5:55 | 3:33 | 4:00 | 2:31 | 3:49 | 6:38 |
| 51 | Spencer Fereday 🇬🇧 GBR | 50-54 1/16 | 1:09:29 | 31:18 | 32:51 | 5:23 | 4:05 | 3:08 | 4:47 | 3:56 | 4:13 | 2:01 | 4:27 | 6:14 |
| 52 | Tom Little 🇬🇧 GBR | 30-34 15/78 | 1:09:30 | 32:31 | 31:34 | 5:29 | 3:47 | 3:06 | 4:52 | 4:26 | 4:06 | 2:03 | 4:49 | 4:25 |
| 53 | Brad Williams 🇬🇧 GBR | 30-34 16/78 | 1:09:32 | 33:04 | 30:57 | 5:34 | 3:59 | 3:04 | 4:51 | 3:30 | 4:18 | 2:15 | 3:59 | 5:01 |
| 54 | Mathew Vowles 🇬🇧 GBR | 30-34 17/78 | 1:09:35 | 32:20 | 31:26 | 5:53 | 4:02 | 3:18 | 5:02 | 4:02 | 4:15 | 1:54 | 3:39 | 5:14 |
| 55 | Luke Dalton 🇬🇧 GBR | 35-39 15/98 | 1:09:37 | 32:50 | 31:35 | 5:16 | 4:07 | 3:07 | 5:38 | 3:38 | 4:15 | 1:48 | 4:02 | 5:00 |
| 56 | Sam Blunt 🇬🇧 GBR | 35-39 16/98 | 1:09:42 | 34:10 | 30:08 | 5:29 | 3:56 | 2:09 | 4:39 | 3:32 | 4:09 | 1:55 | 4:24 | 5:24 |
| 57 | Adam Lloyd 🇬🇧 GBR | 30-34 18/78 | 1:09:43 | 31:14 | 33:18 | 5:14 | 4:01 | 2:41 | 4:33 | 4:01 | 4:10 | 1:54 | 4:24 | 7:34 |
| 58 | Michael Lindsay 🇬🇧 GBR | 25-29 16/58 | 1:10:10 | 34:56 | 29:57 | 5:22 | 4:00 | 2:18 | 4:26 | 3:34 | 4:04 | 1:41 | 4:56 | 4:58 |
| 59 | Jordan Bulpitt 🇬🇧 GBR | 25-29 17/58 | 1:10:15 | 33:28 | 30:44 | 6:06 | 3:56 | 2:42 | 3:23 | 3:32 | 4:12 | 2:09 | 3:18 | 7:32 |
| 60 | Michael O’Neill 🇬🇧 GBR | 30-34 19/78 | 1:10:16 | 34:33 | 30:32 | 5:16 | 3:58 | 2:56 | 5:04 | 3:29 | 4:11 | 1:54 | 3:35 | 5:25 |
| 61 | Conor Murphy 🇬🇧 GBR | 30-34 20/78 | 1:10:26 | 34:53 | 29:35 | 6:02 | 4:02 | 2:53 | 4:56 | 3:04 | 4:17 | 1:29 | 4:07 | 4:47 |
| 62 | Will Kane 🇬🇧 GBR | 35-39 17/98 | 1:10:34 | 34:18 | 30:52 | 5:29 | 4:00 | 3:13 | 5:34 | 3:12 | 4:11 | 1:54 | 4:08 | 4:40 |
| 63 | Bradley Woodward 🇬🇧 GBR | 35-39 18/98 | 1:10:36 | 32:25 | 32:51 | 5:24 | 3:59 | 3:21 | 4:52 | 3:51 | 4:11 | 1:42 | 4:55 | 6:00 |
| 64 | Max Wade 🇬🇧 GBR | 35-39 19/98 | 1:10:39 | 35:49 | 28:43 | 6:11 | 4:03 | 3:21 | 2:52 | 3:19 | 4:18 | 1:42 | 3:29 | 5:39 |
| 65 | Greg Walker 🇬🇧 GBR | 30-34 21/78 | 1:10:49 | 32:44 | 32:39 | 5:31 | 3:55 | 3:43 | 4:28 | 3:43 | 4:13 | 1:39 | 4:28 | 6:30 |
| 66 | Jason Holberry 🇬🇧 GBR | 40-44 3/42 | 1:10:52 | 30:39 | 33:49 | 6:31 | 4:04 | 3:53 | 5:41 | 4:33 | 4:14 | 1:50 | 4:17 | 5:17 |
| 67 | Aaron Holmes 🇬🇧 GBR | 35-39 20/98 | 1:10:58 | 33:10 | 32:46 | 5:07 | 4:07 | 2:49 | 4:56 | 3:51 | 4:19 | 2:24 | 3:24 | 6:56 |
| 68 | Alexander Eyre 🇬🇧 GBR | 35-39 21/98 | 1:11:02 | 33:52 | 31:43 | 5:31 | 4:13 | 1:56 | 4:16 | 4:52 | 4:13 | 1:47 | 4:19 | 6:07 |
| 69 | Iain Plumb 🇬🇧 GBR | 35-39 22/98 | 1:11:03 | 31:39 | 33:44 | 5:43 | 3:47 | 2:41 | 5:03 | 4:51 | 4:07 | 1:47 | 5:07 | 6:21 |
| 70 | Thomas Perrins 🇬🇧 GBR | 30-34 22/78 | 1:11:04 | 32:34 | 33:17 | 5:17 | 3:55 | 2:18 | 5:48 | 4:31 | 4:20 | 1:58 | 3:48 | 6:39 |
| 71 | Nuno Barreto 🇵🇹 POR | 40-44 4/42 | 1:11:16 | 34:39 | 30:42 | 6:01 | 4:01 | 2:39 | 3:54 | 3:51 | 4:25 | 2:02 | 3:56 | 5:54 |
| 72 | Jamie Verden 🇬🇧 GBR | 30-34 23/78 | 1:11:19 | 35:41 | 29:01 | 6:42 | 3:50 | 2:39 | 4:29 | 3:08 | 4:17 | 2:06 | 3:56 | 4:36 |
| 73 | Ian Campbell 🇬🇧 GBR | 45-49 3/29 | 1:11:20 | 33:06 | 32:15 | 6:04 | 4:03 | 3:29 | 5:15 | 3:33 | 4:18 | 1:38 | 4:26 | 5:33 |
| 74 | Liam Hunn 🇬🇧 GBR | 35-39 23/98 | 1:11:21 | 35:49 | 28:25 | 7:12 | 4:02 | 3:33 | 5:27 | 4:37 | 4:35 | 1:38 | 4:15 | — |
| 75 | Mark Jenkinson 🇬🇧 GBR | 50-54 2/16 | 1:11:28 | 33:53 | 32:31 | 5:06 | 4:04 | 3:09 | 4:32 | 4:44 | 4:17 | 1:42 | 4:39 | 5:24 |
| 76 | Chris Power 🇬🇧 GBR | 35-39 24/98 | 1:11:31 | 33:57 | 32:16 | 5:23 | 3:54 | 3:02 | 4:11 | 4:53 | 4:03 | 2:09 | 4:53 | 5:11 |
| 77 | Simon Towler 🇬🇧 GBR | 45-49 4/29 | 1:11:32 | 34:20 | 31:44 | 5:34 | 4:27 | 3:06 | 5:14 | 3:28 | 4:22 | 1:48 | 4:08 | 5:11 |
| 78 | George Westpfel 🇬🇧 GBR | 30-34 24/78 | 1:11:41 | 34:24 | 31:29 | 5:53 | 4:00 | 3:23 | 4:25 | 4:14 | 4:21 | 1:27 | 4:11 | 5:28 |
| 79 | Sean Madden 🇬🇧 GBR | 25-29 18/58 | 1:11:56 | 33:48 | 32:31 | 5:42 | 4:19 | 3:09 | 5:31 | 4:11 | 4:33 | 1:45 | 4:34 | 4:29 |
| 80 | Robert Lindsay 🇬🇧 GBR | 50-54 3/16 | 1:12:03 | 33:59 | 32:46 | 5:23 | 4:16 | 2:48 | 5:13 | 4:28 | 4:27 | 1:35 | 3:55 | 6:04 |
| 81 | Max Pointon 🇬🇧 GBR | 30-34 25/78 | 1:12:15 | 31:10 | 36:09 | 5:01 | 3:56 | 3:12 | 6:43 | 3:21 | 4:16 | 1:47 | 7:00 | 5:54 |
| 82 | Grant Bain 🇬🇧 GBR | 30-34 26/78 | 1:12:17 | 35:05 | 31:27 | 5:49 | 4:02 | 2:39 | 5:07 | 4:24 | 4:15 | 1:45 | 4:21 | 4:54 |
| 83 | Tristan Lee 🇬🇧 GBR | 30-34 27/78 | 1:12:19 | 32:43 | 34:20 | 5:20 | 4:12 | 2:55 | 5:24 | 3:47 | 4:30 | 2:40 | 3:26 | 7:26 |
| 84 | Oli Milne 🇬🇧 GBR | 25-29 19/58 | 1:12:22 | 33:55 | 32:55 | 5:37 | 4:09 | 3:11 | 4:28 | 4:05 | 4:29 | 1:55 | 4:45 | 5:53 |
| 85 | Aaron Rogers 🇬🇧 GBR | 30-34 28/78 | 1:12:23 | 31:31 | 35:06 | 5:50 | 4:19 | 2:46 | 5:28 | 3:48 | 4:23 | 1:40 | 4:35 | 8:07 |
| 86 | Miles Kitchen 🇬🇧 GBR | 30-34 29/78 | 1:12:25 | 32:41 | 34:08 | 5:40 | 4:05 | 3:47 | 4:46 | 4:34 | 4:34 | 1:39 | 4:12 | 6:31 |
| 87 | Joe Washington 🇬🇧 GBR | 40-44 5/42 | 1:12:26 | 32:15 | 34:54 | 5:21 | 4:14 | 3:21 | 5:35 | 4:14 | 4:26 | 2:03 | 4:37 | 6:24 |
| 88 | Lewis Barwise 🇬🇧 GBR | 30-34 30/78 | 1:12:46 | 33:30 | 33:50 | 5:31 | 4:15 | 3:05 | 5:12 | 4:56 | 4:21 | 1:37 | 4:30 | 5:54 |
| 89 | Damien Brook 🇬🇧 GBR | 35-39 25/98 | 1:12:56 | 34:42 | 32:57 | 5:23 | 4:06 | 3:18 | 5:39 | 3:35 | 4:20 | 1:47 | 4:17 | 5:55 |
| 90 | Sam Thomason 🇬🇧 GBR | 40-44 6/42 | 1:12:59 | 33:28 | 34:08 | 5:28 | 4:05 | 3:15 | 5:23 | 4:33 | 4:20 | 2:05 | 4:55 | 5:32 |
| 91 | Jonathan Bates 🇬🇧 GBR | 35-39 26/98 | 1:13:02 | 34:51 | 31:55 | 6:20 | 4:15 | 3:00 | 4:31 | 4:34 | 4:20 | 2:17 | 3:28 | 5:30 |
| 92 | Ian Berry 🇬🇧 GBR | 40-44 7/42 | 1:13:07 | 33:15 | 33:18 | 6:39 | 4:05 | 2:59 | 5:44 | 3:16 | 4:22 | 2:35 | 4:22 | 5:55 |
| 93 | Grant Taylor 🇬🇧 GBR | 35-39 27/98 | 1:13:17 | 32:41 | 34:38 | 6:02 | 4:02 | 2:40 | 5:48 | 5:05 | 4:29 | 1:31 | 5:13 | 5:50 |
| 94 | Kevin Marson 🇬🇧 GBR | 40-44 8/42 | 1:13:23 | 33:29 | 34:06 | 5:53 | 4:04 | 2:58 | 5:05 | 5:16 | 4:17 | 1:53 | 5:21 | 5:12 |
| 95 | David Guy 🇬🇧 GBR | 45-49 5/29 | 1:13:40 | 36:39 | 30:45 | 6:22 | 3:57 | 3:10 | 4:10 | 4:07 | 4:13 | 2:00 | 3:57 | 5:11 |
| 96 | Jack Pattison 🇬🇧 GBR | 30-34 31/78 | 1:13:44 | 33:32 | 34:27 | 5:51 | 4:17 | 3:31 | 5:24 | 3:28 | 4:28 | 2:23 | 4:10 | 6:46 |
| 97 | Dan Clare 🇬🇧 GBR | 35-39 28/98 | 1:13:51 | 36:01 | 31:57 | 5:56 | 4:09 | 2:57 | 5:49 | 4:40 | 4:23 | 1:35 | 4:06 | 4:18 |
| 98 | Ryan Kibble 🇬🇧 GBR | 40-44 9/42 | 1:13:56 | 34:33 | 33:51 | 5:36 | 4:03 | 3:15 | 4:54 | 4:35 | 4:18 | 1:54 | 5:07 | 5:45 |
| 99 | Louis Langfield 🇬🇧 GBR | 35-39 29/98 | 1:14:07 | 36:14 | 32:13 | 5:45 | 4:08 | 3:22 | 4:41 | 4:21 | 4:15 | 2:09 | 4:07 | 5:10 |
| 100 | Dalton Morrissey 🇬🇧 GBR | 30-34 32/78 | 1:14:09 | 34:01 | 34:39 | 5:35 | 3:55 | 3:14 | 6:25 | 4:26 | 4:18 | 1:55 | 4:25 | 6:01 |
Rank is the finishing position within Pro Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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