GBR Vincent Willard
7 HYROX races over 3 seasons.
These results may belong to more than one athlete called Vincent Willard: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vincent Willard at each race, oldest on the left; lower is faster.The best was 1:01:25 at Barcelona (May 2026); Vincent Willard was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:07:20 |
| Warsaw | Apr 2025 | Pro Men | 1:06:39 |
| Valencia | Oct 2025 | Pro Men | 1:07:13 |
| London ExCeL | Dec 2025 | Pro Men | 1:01:31 |
| Barcelona | May 2026 | Pro Men | 1:01:25 |
| Istanbul | Aug 2026 | Pro Men | 1:01:59 |
Each dot is one Pro Men race; click one for that race's report.
7 results at 7 races
21st of 222 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:42 | faster than 94% |
| SkiErg: | 3:58 | 4:13 | faster than 89% |
| Run 2: | 3:11 | 3:51 | faster than 95% |
| Sled push: | 2:44 | 3:24 | faster than 88% |
| Run 3: | 3:17 | 4:06 | faster than 95% |
| Sled pull: | 4:10 | 5:00 | faster than 75% |
| Run 4: | 3:21 | 4:08 | faster than 94% |
| Burpee broad jump: | 3:04 | 3:54 | faster than 84% |
| Run 5: | 3:29 | 4:12 | faster than 91% |
| Row: | 4:04 | 4:24 | faster than 91% |
| Run 6: | 3:24 | 4:06 | faster than 91% |
| Farmers carry: | 1:38 | 2:06 | faster than 86% |
| Run 7: | 3:30 | 4:12 | faster than 91% |
| Sandbag lunges: | 3:41 | 4:45 | faster than 82% |
| Run 8: | 3:47 | 4:39 | faster than 91% |
| Wall balls: | 4:12 | 6:14 | faster than 91% |
| Roxzone: | 6:37 | 7:48 | faster than 79% |
| Runs (8 km) | 27:56 | 33:54 | faster than 93% |
| Stations (8) | 27:31 | ||
| Finish | 1:01:59 | 1:15:30 | 21st of 222 · faster than 90% |
23rd of 618 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:00 | faster than 93% |
| SkiErg: | 4:12 | 4:25 | faster than 84% |
| Run 2: | 3:30 | 4:09 | faster than 96% |
| Sled push: | 3:15 | 4:10 | faster than 90% |
| Run 3: | 3:41 | 4:31 | faster than 96% |
| Sled pull: | 4:26 | 5:15 | faster than 78% |
| Run 4: | 3:45 | 4:28 | faster than 94% |
| Burpee broad jump: | 3:08 | 3:59 | faster than 81% |
| Run 5: | 3:45 | 4:29 | faster than 95% |
| Row: | 4:05 | 4:31 | faster than 97% |
| Run 6: | 3:43 | 4:25 | faster than 95% |
| Farmers carry: | 1:31 | 2:03 | faster than 94% |
| Run 7: | 3:50 | 4:27 | faster than 92% |
| Sandbag lunges: | 3:10 | 4:33 | faster than 94% |
| Run 8: | 3:50 | 4:42 | faster than 97% |
| Wall balls: | 4:15 | 6:39 | faster than 95% |
| Roxzone: | 3:58 | 5:17 | faster than 94% |
| Runs (8 km) | 29:30 | 35:17 | faster than 95% |
| Stations (8) | 28:02 | ||
| Finish | 1:01:25 | 1:16:20 | 23rd of 618 · faster than 96% |
228th of 961 Open Men (faster than 76%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:06 | faster than 94% |
| SkiErg: | 3:58 | 4:16 | faster than 90% |
| Run 2: | 3:23 | 4:00 | faster than 93% |
| Sled push: | 1:58 | 2:29 | faster than 88% |
| Run 3: | 3:34 | 4:14 | faster than 91% |
| Sled pull: | 3:35 | 3:45 | faster than 57% |
| Run 4: | 3:43 | 4:14 | faster than 82% |
| Burpee broad jump: | 5:04 | 4:18 | faster than 30% |
| Run 5: | 3:56 | 4:23 | faster than 76% |
| Row: | 4:12 | 4:33 | faster than 88% |
| Run 6: | 3:41 | 4:17 | faster than 86% |
| Farmers carry: | 1:54 | 1:55 | faster than 52% |
| Run 7: | 3:44 | 4:20 | faster than 85% |
| Sandbag lunges: | 4:11 | 4:14 | faster than 52% |
| Run 8: | 5:15 | 5:58 | faster than 79% |
| Wall balls: | 4:11 | 5:47 | faster than 85% |
| Roxzone: | 4:45 | 4:48 | faster than 52% |
| Runs (8 km) | 30:37 | 35:41 | faster than 85% |
| Stations (8) | 29:03 | ||
| Finish | 1:04:21 | 1:12:34 | 228th of 961 · faster than 76% |
61st of 929 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:47 | faster than 61% |
| SkiErg: | 4:12 | 4:30 | faster than 92% |
| Run 2: | 2:59 | 3:18 | faster than 79% |
| Sled push: | 2:15 | 3:15 | faster than 99% |
| Run 3: | 3:02 | 3:30 | faster than 90% |
| Sled pull: | 4:01 | 5:25 | faster than 92% |
| Run 4: | 3:04 | 3:33 | faster than 89% |
| Burpee broad jump: | 2:56 | 4:10 | faster than 90% |
| Run 5: | 3:12 | 3:37 | faster than 82% |
| Row: | 4:03 | 4:34 | faster than 99% |
| Run 6: | 3:09 | 3:34 | faster than 82% |
| Farmers carry: | 1:27 | 1:58 | faster than 93% |
| Run 7: | 3:10 | 3:38 | faster than 85% |
| Sandbag lunges: | 3:42 | 4:46 | faster than 85% |
| Run 8: | 4:29 | 5:14 | faster than 86% |
| Wall balls: | 4:33 | 6:37 | faster than 92% |
| Roxzone: | 8:46 | 10:03 | faster than 80% |
| Runs (8 km) | 25:40 | 29:39 | faster than 91% |
| Stations (8) | 27:09 | ||
| Finish | 1:01:31 | 1:15:21 | 61st of 929 · faster than 93% |
28th of 282 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:18 | faster than 79% |
| SkiErg: | 3:59 | 4:16 | faster than 92% |
| Run 2: | 3:39 | 4:08 | faster than 88% |
| Sled push: | 3:27 | 4:19 | faster than 88% |
| Run 3: | 3:59 | 4:29 | faster than 84% |
| Sled pull: | 4:44 | 6:05 | faster than 86% |
| Run 4: | 4:02 | 4:32 | faster than 82% |
| Burpee broad jump: | 3:41 | 3:57 | faster than 59% |
| Run 5: | 4:07 | 4:38 | faster than 80% |
| Row: | 3:56 | 4:27 | faster than 98% |
| Run 6: | 4:09 | 4:30 | faster than 74% |
| Farmers carry: | 1:32 | 2:09 | faster than 96% |
| Run 7: | 4:11 | 4:35 | faster than 77% |
| Sandbag lunges: | 4:12 | 4:48 | faster than 75% |
| Run 8: | 4:18 | 5:03 | faster than 87% |
| Wall balls: | 4:18 | 6:55 | faster than 96% |
| Roxzone: | 5:10 | 5:14 | faster than 52% |
| Runs (8 km) | 32:20 | 36:21 | faster than 82% |
| Stations (8) | 29:49 | ||
| Finish | 1:07:13 | 1:18:50 | 28th of 282 · faster than 90% |
59th of 390 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:24 | faster than 82% |
| SkiErg: | 3:59 | 4:13 | faster than 88% |
| Run 2: | 3:56 | 4:41 | faster than 89% |
| Sled push: | 2:05 | 2:59 | faster than 98% |
| Run 3: | 4:13 | 5:00 | faster than 85% |
| Sled pull: | 4:06 | 5:17 | faster than 85% |
| Run 4: | 4:09 | 5:03 | faster than 91% |
| Burpee broad jump: | 4:06 | 4:33 | faster than 66% |
| Run 5: | 4:20 | 5:09 | faster than 86% |
| Row: | 4:13 | 4:32 | faster than 85% |
| Run 6: | 4:25 | 5:00 | faster than 78% |
| Farmers carry: | 1:34 | 2:02 | faster than 89% |
| Run 7: | 4:28 | 5:07 | faster than 80% |
| Sandbag lunges: | 4:19 | 4:50 | faster than 69% |
| Run 8: | 3:48 | 4:35 | faster than 86% |
| Wall balls: | 4:59 | 6:06 | faster than 78% |
| Roxzone: | 5:10 | 4:59 | faster than 45% |
| Runs (8 km) | 32:12 | 38:17 | faster than 86% |
| Stations (8) | 29:21 | ||
| Finish | 1:06:39 | 1:18:51 | 59th of 390 · faster than 85% |
37th of 343 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 63% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 3:53 | 4:11 | faster than 73% |
| Sled push: | 2:11 | 3:18 | faster than 99% |
| Run 3: | 4:01 | 4:31 | faster than 81% |
| Sled pull: | 5:06 | 5:52 | faster than 72% |
| Run 4: | 3:59 | 4:32 | faster than 85% |
| Burpee broad jump: | 3:38 | 4:53 | faster than 83% |
| Run 5: | 4:06 | 4:40 | faster than 83% |
| Row: | 4:01 | 4:29 | faster than 96% |
| Run 6: | 4:09 | 4:32 | faster than 75% |
| Farmers carry: | 1:27 | 2:06 | faster than 99% |
| Run 7: | 4:06 | 4:37 | faster than 82% |
| Sandbag lunges: | 4:03 | 5:02 | faster than 81% |
| Run 8: | 4:16 | 5:03 | faster than 87% |
| Wall balls: | 4:11 | 6:42 | faster than 98% |
| Roxzone: | 5:48 | 6:40 | faster than 74% |
| Runs (8 km) | 33:01 | 36:54 | faster than 81% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:20 | 1:21:03 | 37th of 343 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vincent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Birmingham 2024 · best of 6 | 4:17 |
| Sled push | 2:05 | Warsaw 2025 · best of 6 | 3:45 |
| Sled pull | 4:01 | London ExCeL 2025 · best of 6 | 5:43 |
| Burpee broad jump | 2:56 | London ExCeL 2025 · best of 6 | 4:25 |
| Row | 3:56 | Valencia 2025 · best of 6 | 4:35 |
| Farmers carry | 1:27 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:10 | Barcelona 2026 · best of 6 | 5:03 |
| Wall balls | 4:11 | Birmingham 2024 · best of 6 | 6:49 |
| Runs (8 km) | 25:40 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 3:58 | Barcelona 2026 · best of 6 | 6:13 |
How to read
Each station's best across Vincent's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 79%).
See the numbers
| Part | Vincent: faster than |
|---|---|
| Ski | 84% |
| Push | 90% |
| Pull | 79% |
| BBJ | 82% |
| Row | 97% |
| Carry | 94% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vincent beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vincent's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:47 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vincent: 29:34 running, 28:02 at the stations and 3:58 in the roxzone; the longest station was the sled pull (4:26).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Vincent | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 4:00 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 3:30 | 4:09 |
| Sled push | 3:15 | 4:10 |
| Run 3 | 3:41 | 4:31 |
| Sled pull | 4:26 | 5:15 |
| Run 4 | 3:45 | 4:28 |
| Burpee broad jump | 3:08 | 3:59 |
| Run 5 | 3:45 | 4:29 |
| Row | 4:05 | 4:31 |
| Run 6 | 3:43 | 4:25 |
| Farmers carry | 1:31 | 2:03 |
| Run 7 | 3:50 | 4:27 |
| Sandbag lunges | 3:10 | 4:33 |
| Run 8 | 3:50 | 4:42 |
| Wall balls | 4:15 | 6:39 |
| Roxzone | 3:58 | 5:17 |
| Finish | 1:01:25 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
