Athlete · Open Men · 30-34 · GBR GBR

Michael Lindsay

www.roxtimes.com/athletes/michael-lindsay-ba6ba20d

4 HYROX races over 2 seasons.

Best Open Men time1:06:14Manchester 2024
Best Open Men place105thof 1,206 · Manchester 2024
Latest race1:09:09Cardiff 2026 · Open Men2:55 slower than Michael's best Open Men time (1:06:14)
Strongest part of the raceRowfaster than 99% of Open Men at Manchester 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:00 best 1:06:14 best 1:06:14 · Manchester

This line shows the finish time of Michael Lindsay at each race, oldest on the left; lower is faster.The best was 1:06:14 at Manchester (Nov 2024); Michael Lindsay was 2:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:06:14
Manchester Jan 2026 Open Men 1:10:39
Cardiff Apr 2026 Open Men 1:09:09

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:09:09 311th of 2,728; 69th of 542 aged 30-34 36:14 30:02 2:53† Runs 36:14 · Stations 30:02 · Roxzone 2:53

311th of 2,728 Open Men (faster than 88%). Against the 82 who finished around 1:08:35: most time gained on sled push (0:30), most lost on the eight runs (1:18). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:45 more).

Michael Lindsay at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:59 5:08 faster than 58%
SkiErg: 4:07 4:34 faster than 96%
Run 2: 4:17 4:45 faster than 76%
Sled push: 2:14 3:05 faster than 95%
Run 3: 4:21 5:07 faster than 86%
Sled pull: 3:25 4:21 faster than 88%
Run 4: 4:18 5:06 faster than 87%
Burpee broad jump: 4:39 5:50 faster than 77%
Run 5: 4:21 5:12 faster than 88%
Row: 4:02 4:49 fastest in the field
Run 6: 4:38 5:21 faster than 83%
Farmers carry: 1:51 2:43 faster than 97%
Run 7: 4:14 4:49 faster than 80%
Sandbag lunges: 4:35 5:01 faster than 64%
Run 8: 5:09 5:58 faster than 82%
Wall balls: 5:09 6:46 faster than 80%
Roxzone †: 2:53
Runs (8 km) 36:14 41:35 faster than 83%
Stations (8) 30:02
Finish 1:09:09 1:23:41 311th of 2,728 · faster than 88%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:39 375th of 2,544; 106th of 549 aged 30-34 36:23 30:27 3:53 Runs 36:23 · Stations 30:27 · Roxzone 3:53

375th of 2,544 Open Men (faster than 85%). Against the 78 who finished around 1:10:45: most time gained on burpee broad jump (0:28), most lost on sandbag lunges (1:28). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:21 more).

Michael Lindsay at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:34 3:35 faster than 50%
SkiErg: 4:02 4:23 faster than 93%
Run 2: 4:48 5:04 faster than 64%
Sled push: 2:02 2:43 faster than 94%
Run 3: 4:43 5:26 faster than 82%
Sled pull: 3:24 4:25 faster than 90%
Run 4: 4:44 5:29 faster than 82%
Burpee broad jump: 3:57 5:27 faster than 83%
Run 5: 4:53 5:38 faster than 82%
Row: 4:06 4:44 faster than 99%
Run 6: 4:55 5:31 faster than 76%
Farmers carry: 1:40 2:10 faster than 89%
Run 7: 4:53 5:29 faster than 78%
Sandbag lunges: 5:53 5:23 faster than 38%
Run 8: 3:57 4:44 faster than 85%
Wall balls: 5:23 7:00 faster than 79%
Roxzone: 3:53 5:26 faster than 88%
Runs (8 km) 36:23 41:15 faster than 79%
Stations (8) 30:27
Finish 1:10:39 1:24:01 375th of 2,544 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:06:14 105th of 1,206; 26th of 244 aged 25-29 36:00 26:12 4:06 Runs 36:00 · Stations 26:12 · Roxzone 4:06

105th of 1,206 Open Men (faster than 91%). Against the 37 who finished around 1:06:54: most time gained on sled push (0:30), most lost on the eight runs (1:07). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:07 more).

Michael Lindsay at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:33 3:30 faster than 47%
SkiErg: 3:57 4:16 faster than 91%
Run 2: 4:33 4:54 faster than 70%
Sled push: 1:39 2:26 faster than 98%
Run 3: 4:37 5:12 faster than 79%
Sled pull: 3:01 4:16 faster than 97%
Run 4: 4:31 5:14 faster than 85%
Burpee broad jump: 3:21 5:08 faster than 93%
Run 5: 4:36 5:19 faster than 86%
Row: 3:53 4:35 fastest in the field
Run 6: 4:40 5:16 faster than 81%
Farmers carry: 1:26 1:58 faster than 95%
Run 7: 4:40 5:16 faster than 80%
Sandbag lunges: 4:26 4:56 faster than 68%
Run 8: 4:53 5:43 faster than 84%
Wall balls: 4:29 6:03 faster than 88%
Roxzone: 4:06 5:39 faster than 92%
Runs (8 km) 36:00 40:49 faster than 80%
Stations (8) 26:12
Finish 1:06:14 1:20:16 105th of 1,206 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:10:10 58th of 343; 16th of 58 aged 25-29 34:56 29:57 5:22 Runs 34:56 · Stations 29:57 · Roxzone 5:22

58th of 343 Pro Men (faster than 83%).

Michael Lindsay at HYROX Birmingham 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 343 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Men here
Run 1: 5:16 4:45 faster than 21%
SkiErg: 4:00 4:11 faster than 75%
Run 2: 4:09 4:11 faster than 54%
Sled push: 2:18 3:18 faster than 98%
Run 3: 4:10 4:31 faster than 72%
Sled pull: 4:26 5:52 faster than 90%
Run 4: 4:08 4:32 faster than 77%
Burpee broad jump: 3:34 4:53 faster than 85%
Run 5: 4:13 4:40 faster than 77%
Row: 4:04 4:29 faster than 92%
Run 6: 4:14 4:32 faster than 71%
Farmers carry: 1:41 2:06 faster than 85%
Run 7: 4:22 4:37 faster than 66%
Sandbag lunges: 4:56 5:02 faster than 53%
Run 8: 4:26 5:03 faster than 81%
Wall balls: 4:58 6:42 faster than 88%
Roxzone: 5:22 6:40 faster than 84%
Runs (8 km) 34:56 36:54 faster than 68%
Stations (8) 29:57
Finish 1:10:10 1:21:03 58th of 343 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 3:57 Manchester 2024 · best of 3 4:34
Sled push 1:39 Manchester 2024 · best of 3 3:04
Sled pull 3:01 Manchester 2024 · best of 3 4:57
Burpee broad jump 3:21 Manchester 2024 · best of 3 5:38
Row 3:53 Manchester 2024 · best of 3 4:53
Farmers carry 1:26 Manchester 2024 · best of 3 2:11
Sandbag lunges 4:26 Manchester 2024 · best of 3 5:20
Wall balls 4:29 Manchester 2024 · best of 3 7:03
Runs (8 km) 36:00 Manchester 2024 · best of 3 41:47
Roxzone 3:53 Manchester 2026 · best of 2 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 68%).

See the numbers
Part Michael: faster than
Ski 92%
Push 99%
Pull 97%
BBJ 93%
Row 99%
Carry 95%
Lunges 68%
Wall balls 88%
Roxzone 93%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 99%
Sled pull faster than 97%
Burpee broad jump faster than 93%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 68%
Wall balls faster than 88%
Roxzone faster than 93%
Runs (8 km) faster than 80%

How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:47 faster
Sled pull 1:15 faster
Burpee broad jump 1:47 faster
Row 0:42 faster
Farmers carry 0:32 faster
Sandbag lunges 0:30 faster
Wall balls 1:34 faster
Roxzone 1:33 faster
Runs (8 km) 4:49 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: SkiErg (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:06:14
3:333:574:331:394:373:014:313:214:363:534:401:264:404:264:534:294:06
Typical Open Men1:19:41
3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 36:04 running, 26:11 at the stations and 4:06 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Michael Typical Open Men
Run 1 3:33 3:30
SkiErg 3:57 4:16
Run 2 4:33 4:54
Sled push 1:39 2:26
Run 3 4:37 5:12
Sled pull 3:01 4:16
Run 4 4:31 5:14
Burpee broad jump 3:21 5:08
Run 5 4:36 5:19
Row 3:53 4:35
Run 6 4:40 5:16
Farmers carry 1:26 1:58
Run 7 4:40 5:16
Sandbag lunges 4:26 4:56
Run 8 4:53 5:43
Wall balls 4:29 6:03
Roxzone 4:06 5:39
Finish 1:06:14 1:20:16

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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