GBR Max Wade
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
138th of 544 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:16 | faster than 73% |
| SkiErg: | 3:47 | 4:15 | faster than 97% |
| Run 2: | 5:21 | 5:38 | faster than 62% |
| Sled push: | 1:43 | 1:52 | faster than 72% |
| Run 3: | 5:49 | 5:57 | faster than 56% |
| Sled pull: | 3:13 | 3:46 | faster than 78% |
| Run 4: | 5:53 | 5:56 | faster than 52% |
| Burpee broad jump: | 2:50 | 3:36 | faster than 81% |
| Run 5: | 5:56 | 6:04 | faster than 55% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 5:43 | 5:57 | faster than 61% |
| Farmers carry: | 1:27 | 1:40 | faster than 85% |
| Run 7: | 5:57 | 6:00 | faster than 52% |
| Sandbag lunges: | 3:01 | 3:40 | faster than 82% |
| Run 8: | 4:56 | 5:03 | faster than 56% |
| Wall balls: | 3:40 | 4:12 | faster than 84% |
| Roxzone: | 4:37 | 5:27 | faster than 76% |
| Runs (8 km) | 43:18 | 45:06 | faster than 62% |
| Stations (8) | 23:56 | ||
| Finish | 1:11:47 | 1:18:28 | 138th of 544 · faster than 74% |
287th of 2,324 Open Men (faster than 87%). Against the 70 who finished around 1:09:44: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:14). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:45 | faster than 76% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 3:53 | 4:21 | faster than 80% |
| Sled push: | 2:50 | 3:04 | faster than 63% |
| Run 3: | 4:17 | 4:41 | faster than 72% |
| Sled pull: | 3:43 | 5:03 | faster than 93% |
| Run 4: | 4:16 | 4:44 | faster than 75% |
| Burpee broad jump: | 4:12 | 5:53 | faster than 86% |
| Run 5: | 4:29 | 4:56 | faster than 72% |
| Row: | 4:16 | 4:48 | faster than 96% |
| Run 6: | 4:18 | 4:48 | faster than 75% |
| Farmers carry: | 1:33 | 2:07 | faster than 94% |
| Run 7: | 4:30 | 4:47 | faster than 65% |
| Sandbag lunges: | 3:14 | 5:05 | faster than 97% |
| Run 8: | 4:44 | 5:33 | faster than 80% |
| Wall balls: | 5:05 | 6:43 | faster than 84% |
| Roxzone: | 6:27 | 7:38 | faster than 77% |
| Runs (8 km) | 35:38 | 39:49 | faster than 77% |
| Stations (8) | 29:00 | ||
| Finish | 1:11:01 | 1:25:48 | 287th of 2,324 · faster than 87% |
64th of 343 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:45 | faster than 53% |
| SkiErg: | 4:03 | 4:11 | faster than 69% |
| Run 2: | 4:09 | 4:11 | faster than 54% |
| Sled push: | 3:21 | 3:18 | faster than 47% |
| Run 3: | 4:18 | 4:31 | faster than 63% |
| Sled pull: | 2:52 | 5:52 | fastest in the field |
| Run 4: | 4:31 | 4:32 | faster than 52% |
| Burpee broad jump: | 3:19 | 4:53 | faster than 93% |
| Run 5: | 4:43 | 4:40 | faster than 45% |
| Row: | 4:18 | 4:29 | faster than 73% |
| Run 6: | 4:16 | 4:32 | faster than 68% |
| Farmers carry: | 1:42 | 2:06 | faster than 84% |
| Run 7: | 4:25 | 4:37 | faster than 63% |
| Sandbag lunges: | 3:29 | 5:02 | faster than 95% |
| Run 8: | 4:49 | 5:03 | faster than 62% |
| Wall balls: | 5:39 | 6:42 | faster than 75% |
| Roxzone: | 6:11 | 6:40 | faster than 61% |
| Runs (8 km) | 35:49 | 36:54 | faster than 61% |
| Stations (8) | 28:43 | ||
| Finish | 1:10:39 | 1:21:03 | 64th of 343 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jess Duncum1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 89% |
| Push | 64% |
| Pull | 93% |
| BBJ | 86% |
| Row | 97% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 84% |
| Roxzone | 78% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 35:41 running, 29:00 at the stations and 6:27 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:45 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 3:53 | 4:21 |
| Sled push | 2:50 | 3:04 |
| Run 3 | 4:17 | 4:41 |
| Sled pull | 3:43 | 5:03 |
| Run 4 | 4:16 | 4:44 |
| Burpee broad jump | 4:12 | 5:53 |
| Run 5 | 4:29 | 4:56 |
| Row | 4:16 | 4:48 |
| Run 6 | 4:18 | 4:48 |
| Farmers carry | 1:33 | 2:07 |
| Run 7 | 4:30 | 4:47 |
| Sandbag lunges | 3:14 | 5:05 |
| Run 8 | 4:44 | 5:33 |
| Wall balls | 5:05 | 6:43 |
| Roxzone | 6:27 | 7:38 |
| Finish | 1:11:01 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
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