Training ↗ Get the app
Athlete · Pro Men · 30-34 · GBR GBR

Will Tobin

Share
www.roxtimes.com/athletes/will-tobin-0c87538f

13 HYROX races over 2 seasons: 4 solo, 9 in a team with 8 partners. 2 wins.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Pro Men time1:01:44London ExCeL 2025
Best Pro Men place17thof 337 · Cardiff 2025
Latest race1:06:53Manchester 2026 · Pro Men5:09 slower than Will's best Pro Men time (1:01:44)
Strongest part of the raceRowfaster than 99% of Pro Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:01:44London ExCeL 2025 · 4 racesPro Doubles Men56:31Manchester 2025 · 4 races · with Thomas ReadingDoubles Men55:51Birmingham 2024 · 3 races · with John FinnertyRelay Men57:24Marseille 2024 · 1 race · with Carwyn Nash, Tom Little, Connor MillerDoubles Mixed56:11Marseille 2024 · 1 race · with Klare Osborne

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:001:06:00 best 1:01:44 best 1:01:44 · London ExCeL

This line shows the finish time of Will Tobin at each race, oldest on the left; lower is faster.The best was 1:01:44 at London ExCeL (Dec 2025); Will Tobin was 0:29 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Men 1:06:24
Cardiff May 2025 Pro Men 1:02:35
London ExCeL Dec 2025 Pro Men 1:01:44
Manchester Jan 2026 Pro Men 1:06:53

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:40 faster (1:06:24 to 1:01:44).

Every race

13 results at 8 races

Tap a result for its full report
Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Men, 30-34 1:06:53 93rd of 444; 37th of 127 aged 30-34 32:39 30:50 3:28 Runs 32:39 · Stations 30:50 · Roxzone 3:28

93rd of 444 Pro Men (faster than 79%).

Will Tobin at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:42 3:02 faster than 91%
SkiErg: 3:48 4:06 faster than 96%
Run 2: 3:55 4:22 faster than 86%
Sled push: 3:55 3:28 faster than 24%
Run 3: 4:20 4:44 faster than 76%
Sled pull: 4:17 5:02 faster than 76%
Run 4: 4:31 4:46 faster than 67%
Burpee broad jump: 4:44 4:14 faster than 38%
Run 5: 4:35 4:50 faster than 64%
Row: 4:04 4:24 faster than 92%
Run 6: 4:32 4:45 faster than 64%
Farmers carry: 1:32 2:02 faster than 94%
Run 7: 4:30 4:49 faster than 73%
Sandbag lunges: 3:43 4:55 faster than 87%
Run 8: 3:36 4:04 faster than 83%
Wall balls: 4:47 6:25 faster than 83%
Roxzone: 3:28 4:13 faster than 89%
Runs (8 km) 32:39 35:30 faster than 74%
Stations (8) 30:50
Finish 1:06:53 1:15:00 93rd of 444 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Matthew Shawcross 58:19 57th of 382; 26th of 115 aged 30-34 32:40 22:24 3:21 Runs 32:40 · Stations 22:24 · Roxzone 3:21

57th of 382 Pro Doubles Men (faster than 85%).

Will Tobin at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:49 3:08 faster than 82%
SkiErg: 3:35 3:43 faster than 78%
Run 2: 3:53 4:29 faster than 89%
Sled push: 1:44 2:00 faster than 87%
Run 3: 4:31 4:50 faster than 66%
Sled pull: 3:01 3:50 faster than 92%
Run 4: 4:20 4:51 faster than 77%
Burpee broad jump: 2:29 2:52 faster than 72%
Run 5: 4:28 4:58 faster than 72%
Row: 3:44 4:10 faster than 95%
Run 6: 4:24 4:52 faster than 76%
Farmers carry: 1:21 1:39 faster than 95%
Run 7: 4:42 4:58 faster than 62%
Sandbag lunges: 2:42 3:38 faster than 92%
Run 8: 3:37 4:03 faster than 75%
Wall balls: 3:48 4:06 faster than 73%
Roxzone: 3:21 4:01 faster than 84%
Runs (8 km) 32:40 36:33 faster than 75%
Stations (8) 22:24
Finish 58:19 1:07:06 57th of 382 · faster than 85%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Pro Men, 30-34 1:01:44 64th of 929; 29th of 258 aged 30-34 26:21* 27:02* 8:25 Runs 26:21 · Stations 27:02 · Roxzone 8:25

64th of 929 Pro Men (faster than 93%).

Will Tobin at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:37 2:47 faster than 67%
SkiErg: 4:07 4:30 faster than 97%
Run 2: 3:00 3:18 faster than 77%
Sled push: 2:35 3:15 faster than 92%
Run 3: 3:10 3:30 faster than 75%
Sled pull: 4:21 5:25 faster than 84%
Run 4: 3:11 3:33 faster than 79%
Burpee broad jump: 3:11 4:10 faster than 84%
Run 5: 3:20 3:37 faster than 71%
Row: 4:03 4:34 faster than 99%
Run 6: 3:16 3:34 faster than 72%
Farmers carry: 1:29 1:58 faster than 90%
Run 7: 3:16 3:38 faster than 79%
Sandbag lunges: 3:09 4:46 faster than 97%
Run 8: 4:35 5:14 faster than 82%
Wall balls: 4:07 6:37 faster than 97%
Roxzone: 8:25 10:03 faster than 88%
Runs (8 km) 26:21 29:39 faster than 83%
Stations (8) 27:02
Finish 1:01:44 1:15:21 64th of 929 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Matt Shawcross 56:29 81st of 3,927; 25th of 995 aged 30-34 26:40* 21:27* 8:27 Runs 26:40 · Stations 21:27 · Roxzone 8:27

81st of 3,927 Doubles Men (faster than 97%). Against the 59 who finished around 55:10: most time gained on SkiErg (0:16), most lost on the eight runs (1:10). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:04 more).

Will Tobin at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:30 3:18 faster than 98%
SkiErg: 3:41 4:19 fastest in the field
Run 2: 3:00 3:48 faster than 97%
Sled push: 1:30 1:45 faster than 88%
Run 3: 3:19 4:00 faster than 91%
Sled pull: 2:45 3:17 faster than 86%
Run 4: 3:15 4:03 faster than 94%
Burpee broad jump: 2:21 3:12 faster than 92%
Run 5: 3:20 4:08 faster than 93%
Row: 3:57 4:33 faster than 98%
Run 6: 3:21 4:06 faster than 92%
Farmers carry: 1:12 1:34 faster than 97%
Run 7: 3:24 4:07 faster than 90%
Sandbag lunges: 2:20 3:32 faster than 99%
Run 8: 4:34 5:39 faster than 93%
Wall balls: 3:41 4:34 faster than 95%
Roxzone: 8:27 11:04 faster than 97%
Runs (8 km) 26:40 33:15 faster than 95%
Stations (8) 21:27
Finish 56:29 1:11:24 81st of 3,927 · faster than 97%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Men, team 30-34, with Matt Shawcross 57:46 90th of 2,466; 29th of 625 aged 30-34 32:23 21:03 4:23 Runs 32:23 · Stations 21:03 · Roxzone 4:23

90th of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:52). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:07 less).

Will Tobin at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:05 5:20 faster than 97%
SkiErg: 3:31 3:59 fastest in the field
Run 2: 3:46 4:32 faster than 91%
Sled push: 1:18 1:52 faster than 98%
Run 3: 4:01 4:51 faster than 88%
Sled pull: 2:43 3:13 faster than 84%
Run 4: 4:05 4:53 faster than 86%
Burpee broad jump: 2:35 3:07 faster than 79%
Run 5: 4:07 5:01 faster than 87%
Row: 3:41 4:25 fastest in the field
Run 6: 4:06 4:54 faster than 86%
Farmers carry: 1:17 1:37 faster than 95%
Run 7: 4:06 4:54 faster than 87%
Sandbag lunges: 2:12 3:24 faster than 99%
Run 8: 4:12 4:54 faster than 82%
Wall balls: 3:46 4:25 faster than 87%
Roxzone: 4:23 5:50 faster than 95%
Runs (8 km) 32:23 39:20 faster than 90%
Stations (8) 21:03
Finish 57:46 1:11:29 90th of 2,466 · faster than 96%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025 · 2 results
Race results
Pro Men, 25-29 1:02:35 17th of 337; 5th of 83 aged 25-29 31:43 27:45 3:07† Runs 31:43 · Stations 27:45 · Roxzone 3:07

17th of 337 Pro Men (faster than 95%).

Will Tobin at HYROX Cardiff 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 337 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 337 Pro Men here
Run 1: 3:53 4:24 faster than 91%
SkiErg: 3:58 4:17 faster than 96%
Run 2: 3:40 4:08 faster than 87%
Sled push: 3:07 3:11 faster than 54%
Run 3: 3:52 4:22 faster than 86%
Sled pull: 4:36 5:22 faster than 76%
Run 4: 3:53 4:29 faster than 90%
Burpee broad jump: 3:34 4:51 faster than 89%
Run 5: 4:00 4:31 faster than 86%
Row: 4:03 4:32 faster than 98%
Run 6: 3:55 4:26 faster than 85%
Farmers carry: 1:28 2:10 faster than 96%
Run 7: 3:55 4:30 faster than 92%
Sandbag lunges: 3:09 4:41 faster than 97%
Run 8: 4:35 5:19 faster than 92%
Wall balls: 3:50 6:25 faster than 98%
Roxzone †: 3:07
Runs (8 km) 31:43 36:20 faster than 90%
Stations (8) 27:45
Finish 1:02:35 1:17:08 17th of 337 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Tom Little 1:00:57 43rd of 156; 21st of 76 aged 30-39 34:53 22:53 3:11† Runs 34:53 · Stations 22:53 · Roxzone 3:11

43rd of 156 Pro Doubles Men (faster than 72%).

Will Tobin at HYROX Cardiff 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 4:08 4:30 faster than 74%
SkiErg: 3:38 3:53 faster than 92%
Run 2: 3:59 4:08 faster than 62%
Sled push: 1:39 1:50 faster than 82%
Run 3: 4:22 4:26 faster than 52%
Sled pull: 3:29 3:57 faster than 79%
Run 4: 4:12 4:27 faster than 62%
Burpee broad jump: 2:27 3:00 faster than 81%
Run 5: 4:23 4:29 faster than 55%
Row: 3:48 4:13 faster than 97%
Run 6: 4:18 4:25 faster than 58%
Farmers carry: 1:18 1:36 faster than 97%
Run 7: 4:31 4:30 faster than 49%
Sandbag lunges: 2:47 3:22 faster than 83%
Run 8: 5:00 5:16 faster than 58%
Wall balls: 3:47 4:00 faster than 68%
Roxzone †: 3:11
Runs (8 km) 34:53 36:19 faster than 61%
Stations (8) 22:53
Finish 1:00:57 1:06:24 43rd of 156 · faster than 72%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Men, team 30-39, with Thomas Reading 56:31 7th of 122; 3rd of 67 aged 30-39 30:54 21:34 4:13 Runs 30:54 · Stations 21:34 · Roxzone 4:13

7th of 122 Pro Doubles Men (faster than 95%).

Will Tobin at HYROX Manchester 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 2:38 3:05 faster than 92%
SkiErg: 3:28 3:41 faster than 90%
Run 2: 3:44 4:19 faster than 92%
Sled push: 1:43 1:57 faster than 91%
Run 3: 4:07 4:35 faster than 82%
Sled pull: 3:05 3:55 faster than 93%
Run 4: 3:58 4:41 faster than 91%
Burpee broad jump: 2:02 2:29 faster than 84%
Run 5: 4:06 4:46 faster than 85%
Row: 3:39 4:10 faster than 97%
Run 6: 4:10 4:43 faster than 82%
Farmers carry: 1:36 1:38 faster than 59%
Run 7: 4:07 4:47 faster than 85%
Sandbag lunges: 2:21 3:20 faster than 99%
Run 8: 4:08 4:44 faster than 81%
Wall balls: 3:40 3:59 faster than 85%
Roxzone: 4:13 5:09 faster than 90%
Runs (8 km) 30:54 35:35 faster than 87%
Stations (8) 21:34
Finish 56:31 1:06:00 7th of 122 · faster than 95%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024 · 2 results
Race results
Relay Men, team U40, with Carwyn Nash, Tom Little, Connor Miller 57:24 1st of 31; 1st of 25 aged U40 — — —
Doubles Mixed, team 30-39, with Klare Osborne 56:11 1st of 855; 1st of 411 aged 30-39 31:49 20:17 4:09 Runs 31:49 · Stations 20:17 · Roxzone 4:09

1st of 855 Doubles Mixed (the fastest).

Will Tobin at HYROX Marseille 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 855 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Mixed here
Run 1: 5:00 6:57 fastest in the field
SkiErg: 3:35 4:15 fastest in the field
Run 2: 3:39 4:56 faster than 99%
Sled push: 1:29 2:08 fastest in the field
Run 3: 3:48 5:12 faster than 99%
Sled pull: 2:33 4:07 fastest in the field
Run 4: 3:53 5:08 faster than 98%
Burpee broad jump: 2:00 3:15 faster than 99%
Run 5: 3:52 5:12 faster than 99%
Row: 3:44 4:37 fastest in the field
Run 6: 3:52 5:09 faster than 98%
Farmers carry: 1:15 1:40 faster than 98%
Run 7: 3:47 5:09 fastest in the field
Sandbag lunges: 2:08 4:03 fastest in the field
Run 8: 4:03 5:26 fastest in the field
Wall balls: 3:33 4:12 faster than 94%
Roxzone: 4:09 6:37 fastest in the field
Runs (8 km) 31:49 43:23 fastest in the field
Stations (8) 20:17
Finish 56:11 1:18:50 1st of 855 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Doubles Men, team U29, with John Finnerty 57:43 14th of 83; 5th of 26 aged U29 32:34 21:17 3:56 Runs 32:34 · Stations 21:17 · Roxzone 3:56

14th of 83 Pro Doubles Men (faster than 84%).

Will Tobin at HYROX Manchester 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 83 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Doubles Men here
Run 1: 2:40 3:05 faster than 95%
SkiErg: 3:24 3:35 faster than 86%
Run 2: 3:50 4:21 faster than 92%
Sled push: 1:32 1:41 faster than 78%
Run 3: 4:05 4:37 faster than 85%
Sled pull: 2:58 3:27 faster than 87%
Run 4: 4:08 4:38 faster than 85%
Burpee broad jump: 2:00 2:30 faster than 86%
Run 5: 4:16 4:42 faster than 77%
Row: 3:34 4:01 faster than 97%
Run 6: 4:19 4:38 faster than 76%
Farmers carry: 1:31 1:31 faster than 50%
Run 7: 4:30 4:44 faster than 69%
Sandbag lunges: 2:43 3:20 faster than 91%
Run 8: 4:50 4:54 faster than 56%
Wall balls: 3:35 3:46 faster than 70%
Roxzone: 3:56 4:12 faster than 74%
Runs (8 km) 32:34 35:41 faster than 80%
Stations (8) 21:17
Finish 57:43 1:04:20 14th of 83 · faster than 84%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Pro Men, 25-29 1:06:24 30th of 343; 9th of 58 aged 25-29 32:33 28:50 5:05 Runs 32:33 · Stations 28:50 · Roxzone 5:05

30th of 343 Pro Men (faster than 91%).

Will Tobin at HYROX Birmingham 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 343 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Men here
Run 1: 4:21 4:45 faster than 79%
SkiErg: 3:54 4:11 faster than 91%
Run 2: 3:43 4:11 faster than 84%
Sled push: 2:18 3:18 faster than 98%
Run 3: 3:52 4:31 faster than 89%
Sled pull: 4:46 5:52 faster than 82%
Run 4: 4:04 4:32 faster than 80%
Burpee broad jump: 3:14 4:53 faster than 95%
Run 5: 4:16 4:40 faster than 74%
Row: 4:02 4:29 faster than 95%
Run 6: 4:05 4:32 faster than 79%
Farmers carry: 2:03 2:06 faster than 56%
Run 7: 3:59 4:37 faster than 89%
Sandbag lunges: 3:46 5:02 faster than 90%
Run 8: 4:17 5:03 faster than 86%
Wall balls: 4:47 6:42 faster than 91%
Roxzone: 5:05 6:40 faster than 90%
Runs (8 km) 32:33 36:54 faster than 84%
Stations (8) 28:50
Finish 1:06:24 1:21:03 30th of 343 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with John Finnerty 55:51 14th of 1,317; 6th of 332 aged U29 30:22 21:03 4:31 Runs 30:22 · Stations 21:03 · Roxzone 4:31

14th of 1,317 Doubles Men (faster than 99%).

Will Tobin at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 3:48 5:24 fastest in the field
SkiErg: 3:29 3:54 faster than 99%
Run 2: 3:34 4:37 faster than 98%
Sled push: 1:28 1:44 faster than 89%
Run 3: 3:53 4:55 faster than 97%
Sled pull: 2:39 3:00 faster than 76%
Run 4: 3:46 4:58 faster than 98%
Burpee broad jump: 2:17 3:03 faster than 90%
Run 5: 3:49 5:05 faster than 98%
Row: 3:41 4:23 fastest in the field
Run 6: 3:47 5:00 faster than 99%
Farmers carry: 1:24 1:35 faster than 82%
Run 7: 3:53 5:01 faster than 98%
Sandbag lunges: 2:14 3:19 faster than 98%
Run 8: 3:55 5:13 faster than 98%
Wall balls: 3:51 4:08 faster than 74%
Roxzone: 4:31 6:42 faster than 99%
Runs (8 km) 30:22 40:19 faster than 98%
Stations (8) 21:03
Finish 55:51 1:12:25 14th of 1,317 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 3:48 Manchester 2026 · best of 4 4:17
Sled push 2:18 Birmingham 2024 · best of 4 3:45
Sled pull 4:17 Manchester 2026 · best of 4 5:43
Burpee broad jump 3:11 London ExCeL 2025 · best of 4 4:25
Row 4:02 Birmingham 2024 · best of 4 4:35
Farmers carry 1:28 Cardiff 2025 · best of 4 2:11
Sandbag lunges 3:09 London ExCeL 2025 · best of 4 5:03
Wall balls 3:50 Cardiff 2025 · best of 4 6:49
Runs (8 km) 26:21 London ExCeL 2025 · best of 4 36:58
Roxzone 3:28 Manchester 2026 · best of 3 6:13
How to read

Each station's best across Will's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London ExCeL 2025, against 929 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 83%).

See the numbers
Part Will: faster than
Ski 97%
Push 93%
Pull 84%
BBJ 84%
Row 99%
Carry 91%
Lunges 97%
Wall balls 97%
Roxzone 89%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 93%
Sled pull faster than 84%
Burpee broad jump faster than 84%
Row faster than 99%
Farmers carry faster than 91%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 89%
Runs (8 km) faster than 83%

How much of the field Will beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:40 faster
Sled pull 1:04 faster
Burpee broad jump 0:59 faster
Row 0:31 faster
Farmers carry 0:29 faster
Sandbag lunges 1:37 faster
Wall balls 2:30 faster
Roxzone 1:38 faster
Runs (8 km) 3:18 faster

Will's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: SkiErg (0:23 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Pro Men finisher

Will1:01:44
2:374:073:002:353:104:213:113:113:204:033:161:293:163:094:354:078:25
Typical Pro Men1:14:29
2:474:303:183:153:305:253:334:103:374:343:341:583:384:465:146:3710:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 26:25 running, 27:02 at the stations and 8:25 in the roxzone; the longest station was the sled pull (4:21).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).

See the numbers
Part Will Typical Pro Men
Run 1 2:37 2:47
SkiErg 4:07 4:30
Run 2 3:00 3:18
Sled push 2:35 3:15
Run 3 3:10 3:30
Sled pull 4:21 5:25
Run 4 3:11 3:33
Burpee broad jump 3:11 4:10
Run 5 3:20 3:37
Row 4:03 4:34
Run 6 3:16 3:34
Farmers carry 1:29 1:58
Run 7 3:16 3:38
Sandbag lunges 3:09 4:46
Run 8 4:35 5:14
Wall balls 4:07 6:37
Roxzone 8:25 10:03
Finish 1:01:44 1:15:21

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:01:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report