GBR Dan Clare
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
355th of 475 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:30 | faster than 28% |
| SkiErg: | 3:48 | 3:50 | faster than 57% |
| Run 2: | 4:32 | 3:54 | faster than 16% |
| Sled push: | 2:35 | 2:17 | faster than 20% |
| Run 3: | 4:54 | 4:11 | faster than 18% |
| Sled pull: | 4:18 | 3:46 | faster than 26% |
| Run 4: | 4:36 | 4:09 | faster than 26% |
| Burpee broad jump: | 3:11 | 2:39 | faster than 22% |
| Run 5: | 4:48 | 4:11 | faster than 22% |
| Row: | 4:09 | 4:09 | faster than 51% |
| Run 6: | 4:43 | 4:06 | faster than 23% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 4:41 | 4:12 | faster than 27% |
| Sandbag lunges: | 3:22 | 3:17 | faster than 46% |
| Run 8: | 4:49 | 4:12 | faster than 21% |
| Wall balls: | 4:22 | 4:05 | faster than 33% |
| Roxzone: | 5:33 | 4:44 | faster than 20% |
| Runs (8 km) | 37:48 | 33:35 | faster than 22% |
| Stations (8) | 27:15 | ||
| Finish | 1:10:31 | 1:03:53 | 355th of 475 · faster than 25% |
480th of 2,685 Open Men (faster than 82%). Against the 81 who finished around 1:17:18: most time gained on sandbag lunges (1:09), most lost on the eight runs (3:04). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:41 | faster than 26% |
| SkiErg: | 4:22 | 4:33 | faster than 75% |
| Run 2: | 5:02 | 4:38 | faster than 29% |
| Sled push: | 3:25 | 4:01 | faster than 77% |
| Run 3: | 5:04 | 5:10 | faster than 54% |
| Sled pull: | 4:10 | 5:31 | faster than 88% |
| Run 4: | 5:04 | 5:04 | faster than 49% |
| Burpee broad jump: | 4:19 | 5:41 | faster than 83% |
| Run 5: | 5:05 | 5:07 | faster than 51% |
| Row: | 4:21 | 4:53 | faster than 95% |
| Run 6: | 4:47 | 5:01 | faster than 62% |
| Farmers carry: | 1:34 | 2:19 | faster than 97% |
| Run 7: | 4:35 | 4:59 | faster than 72% |
| Sandbag lunges: | 3:25 | 5:17 | faster than 96% |
| Run 8: | 5:16 | 5:50 | faster than 74% |
| Wall balls: | 5:28 | 7:35 | faster than 89% |
| Roxzone: | 5:17 | 6:39 | faster than 83% |
| Runs (8 km) | 39:57 | 40:52 | faster than 55% |
| Stations (8) | 31:04 | ||
| Finish | 1:16:13 | 1:28:26 | 480th of 2,685 · faster than 82% |
97th of 343 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:45 | faster than 48% |
| SkiErg: | 4:09 | 4:11 | faster than 55% |
| Run 2: | 4:19 | 4:11 | faster than 37% |
| Sled push: | 2:57 | 3:18 | faster than 78% |
| Run 3: | 4:25 | 4:31 | faster than 58% |
| Sled pull: | 5:49 | 5:52 | faster than 50% |
| Run 4: | 4:22 | 4:32 | faster than 64% |
| Burpee broad jump: | 4:40 | 4:53 | faster than 56% |
| Run 5: | 4:37 | 4:40 | faster than 52% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 4:26 | 4:32 | faster than 59% |
| Farmers carry: | 1:35 | 2:06 | faster than 92% |
| Run 7: | 4:24 | 4:37 | faster than 64% |
| Sandbag lunges: | 4:06 | 5:02 | faster than 80% |
| Run 8: | 4:45 | 5:03 | faster than 66% |
| Wall balls: | 4:18 | 6:42 | faster than 97% |
| Roxzone: | 5:56 | 6:40 | faster than 70% |
| Runs (8 km) | 36:01 | 36:54 | faster than 59% |
| Stations (8) | 31:57 | ||
| Finish | 1:13:51 | 1:21:03 | 97th of 343 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Runs (faster than 56%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 75% |
| Push | 78% |
| Pull | 89% |
| BBJ | 83% |
| Row | 95% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 84% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Runs (8 km) (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 40:00 running, 31:05 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Dan | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 4:41 |
| SkiErg | 4:22 | 4:33 |
| Run 2 | 5:02 | 4:38 |
| Sled push | 3:25 | 4:01 |
| Run 3 | 5:04 | 5:10 |
| Sled pull | 4:10 | 5:31 |
| Run 4 | 5:04 | 5:04 |
| Burpee broad jump | 4:19 | 5:41 |
| Run 5 | 5:05 | 5:07 |
| Row | 4:21 | 4:53 |
| Run 6 | 4:47 | 5:01 |
| Farmers carry | 1:34 | 2:19 |
| Run 7 | 4:35 | 4:59 |
| Sandbag lunges | 3:25 | 5:17 |
| Run 8 | 5:16 | 5:50 |
| Wall balls | 5:28 | 7:35 |
| Roxzone | 5:17 | 6:39 |
| Finish | 1:16:13 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:13.
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