HYROX venues, fast and slow

116 venues with 1,000 or more finishers, one dot each (the other 3 are in the table below). Hover or tap a dot. Further right, the slower the typical finish there. Higher up, the bigger the share of that finish time that was clocked as running.

Highlight a region
40%42%44%46%48%50%52% 48% normal London ExCeLBerlinHong KongViennaMumbaiKatowiceBengaluruViennaShanghaiLyonStuttgartDelhi
Dashed line: a normal venue, where 48% of the finish time is runningOne venue, latest edition (bigger dot = more finishers)The running share moved by more than 3 points since the previous edition
Left to right: how fast the venue isThe typical Open Men finish at the latest edition with an Open field. London Olympia (EMEA Championship) is the fastest typical finish in the data; Mumbai the slowest.
Up and down: what the percentage meansEvery HYROX has the same 8 km of running, so a typical finisher spends about 48% of their time running, everywhere. A venue at 41% did not run less. Its timing mats start the station clock early, so some running is counted as station time. Station splits from that venue look slower than they were.
Orange dotsThe percentage moved more than 3 points since the previous edition there, so the course or the mats changed. Do not compare splits across those two editions. The full explanation

Every venue

sorted by finishers; tap a column heading to sort
VenueCountryEditionsFinishersTypical Open MenTypical Open WomenRunning shareLast raced
New YorkUSA USA232,8751:32:381:43:3550%28 May 2026
SydneyAustralia Australia328,2201:25:321:32:1847%1 Jul 2026
BerlinGermany Germany227,5231:26:031:34:1440% ↕22 May 2026
BangkokThailand Thailand325,6471:41:021:52:1547%13 Aug 2026
Washington DCUSA USA324,3431:33:041:41:2648%3 Sept 2026
ParisFrance France323,9591:26:541:37:3348%22 Oct 2025
BirminghamUK UK223,3321:25:131:33:2648%22 Oct 2025
GlasgowUK UK222,7881:24:121:34:5351%11 Mar 2026
MelbourneAustralia Australia221,8701:24:141:30:3846%11 Dec 2025
London ExCeLUK UK121,4101:23:091:31:1041%4 Dec 2025
MaastrichtNetherlands Netherlands320,3241:26:021:35:3648%17 Sept 2026
RotterdamNetherlands Netherlands219,9821:26:301:36:5049%19 Apr 2026
CardiffUK UK219,2741:23:411:33:5251%29 Apr 2026
AmsterdamNetherlands Netherlands218,7001:24:131:32:2249% ↕21 Jan 2026
RomeItaly Italy218,1691:24:371:35:5147%23 Sept 2026
ManchesterUK UK317,8051:24:011:34:0950%21 Jan 2026
BarcelonaSpain Spain217,3791:22:581:33:4748%14 May 2026
London (2024/25)UK UK216,2521:22:111:31:1649%3 May 2025
ToulouseFrance France216,0861:22:271:33:5449%19 Mar 2026
RiminiItaly Italy215,8421:28:261:37:1347%28 May 2026
BrisbaneAustralia Australia315,7171:24:271:31:3748%13 Apr 2026
Hong KongHong Kong Hong Kong315,6591:36:161:44:0643% ↕8 May 2026
LyonFrance France115,6261:24:261:35:4846%20 May 2026
HoustonUSA USA215,5841:33:231:43:2648%26 Mar 2026
DublinIreland Ireland215,0071:22:021:29:4250%12 Nov 2025
StockholmSweden Sweden314,8331:32:091:40:3747%18 Jun 2026
MálagaSpain Spain214,7011:20:071:29:1748%19 Apr 2026
Las VegasUSA USA214,3711:31:521:38:1449%20 Feb 2026
MadridSpain Spain214,1141:24:341:33:4748%27 Nov 2025
CologneGermany Germany213,9391:27:041:35:4150%16 Apr 2026
HeerenveenNetherlands Netherlands213,6421:23:491:34:4648%14 May 2026
FrankfurtGermany Germany213,1031:26:211:32:3649%12 Dec 2025
BeijingChina China412,5601:35:241:39:4147%11 Sept 2026
WarsawPoland Poland212,4641:23:581:31:4351%19 Apr 2026
DallasUSA USA212,3951:30:191:37:1350%21 Nov 2025
Cape TownSouth Africa South Africa412,3691:34:061:42:3650%14 Aug 2026
London OlympiaUK UK112,2071:25:061:34:0949%24 Mar 2026
SingaporeSingapore Singapore312,1661:46:301:51:4247%5 Apr 2026
Paris Grand PalaisFrance France111,8731:22:411:35:5947%27 Apr 2026
PerthAustralia Australia311,5391:25:581:34:2850% ↕21 Aug 2026
HamburgGermany Germany211,4971:28:051:32:0548%2 Oct 2025
CopenhagenDenmark Denmark211,1061:24:451:33:0249%13 Mar 2026
OsloNorway Norway211,0121:24:571:33:0351%25 Sept 2026
MumbaiIndia India310,9231:58:462:10:5147%17 Sept 2026
NiceFrance France210,8551:21:511:32:0948%12 Feb 2026
IncheonSouth Korea South Korea310,3841:27:511:37:3649%15 May 2026
TorontoCanada Canada210,3781:34:571:39:4549%3 Oct 2025
BordeauxFrance France110,1771:22:161:32:5347%20 Nov 2025
AnaheimUSA USA29,5241:36:151:42:5449%12 Dec 2025
ShenzhenChina China29,4821:35:441:39:0645% ↕15 Aug 2026
AcapulcoMexico Mexico29,2241:33:421:41:3947% ↕5 Sept 2026
AucklandNew Zealand New Zealand29,1641:30:021:40:2251%29 Jan 2026
ShanghaiChina China39,1101:38:241:41:0645%16 May 2026
BilbaoSpain Spain28,6381:18:121:28:3948%7 Feb 2026
ChicagoUSA USA28,4351:31:591:33:1951%14 Nov 2025
MiamiUSA USA18,3331:29:301:38:4449%3 Apr 2026
ValenciaSpain Spain28,2081:22:531:33:4749%17 Oct 2025
StuttgartGermany Germany28,1261:26:591:32:3346%31 Oct 2025
MonterreyMexico Mexico28,0501:40:331:42:3647% ↕20 Apr 2026
MechelenBelgium Belgium17,8041:21:541:30:4147%26 Mar 2026
Salt Lake CityUSA USA17,6611:34:491:38:4847%18 Sept 2026
ViennaAustria Austria27,661——51% (Feb 2025)6 Feb 2026
AtlantaUSA USA27,6501:31:041:39:0348%31 Oct 2025
Mexico CityMexico Mexico17,4851:42:241:48:0749%7 Nov 2025
DelhiIndia India27,4811:56:172:13:0748%24 Jul 2026
TurinItaly Italy17,2501:24:361:31:5847%30 Jan 2026
UtrechtNetherlands Netherlands17,2291:28:301:36:3850%28 Nov 2025
JohannesburgSouth Africa South Africa27,2121:41:401:55:0448%30 May 2026
BostonUSA USA16,9091:28:561:35:1549%26 Sept 2025
OttawaCanada Canada16,8551:32:131:38:2150%14 May 2026
VeronaItaly Italy16,5091:24:151:32:3049%5 Dec 2025
GhentBelgium Belgium16,2761:24:061:33:3548%12 Dec 2025
PoznańPoland Poland26,2601:26:571:34:4750%13 Dec 2025
PhoenixUSA USA16,2321:28:401:34:4550%29 Jan 2026
BolognaItaly Italy16,2211:22:041:29:2648%6 Apr 2026
JakartaIndonesia Indonesia16,0571:44:241:53:2448%27 Jun 2026
TaipeiTaiwan Taiwan25,9241:35:331:41:4347%28 Feb 2026
ChibaJapan Japan15,8521:32:411:38:0248%6 Aug 2026
LisbonPortugal Portugal15,5611:23:501:32:5248%1 May 2026
PueblaMexico Mexico15,5371:44:031:49:4848%16 May 2026
GuadalajaraMexico Mexico25,3681:36:48—49%7 Feb 2026
Mechelen (Belgium 2025)Belgium Belgium15,2071:26:091:33:3946%5 Apr 2025
IstanbulTürkiye Türkiye25,0871:25:271:35:4246%1 Aug 2026
KatowicePoland Poland24,9611:24:361:31:5452%21 Feb 2026
VancouverCanada Canada14,8911:32:321:35:5548%20 Dec 2025
MarseilleFrance France14,7821:22:361:29:1248%7 Dec 2024
RigaLatvia Latvia24,7671:28:061:34:5151%30 May 2026
GenevaSwitzerland Switzerland14,7481:23:091:31:4248%11 Oct 2025
CancúnMexico Mexico14,7041:40:551:46:5546%13 Mar 2026
MilanItaly Italy14,5361:30:081:35:2448%19 Oct 2024
OsakaJapan Japan14,5331:33:321:40:1247%30 Jan 2026
St. GallenSwitzerland Switzerland14,4941:28:231:35:1649%16 Jan 2026
BengaluruIndia India14,3121:56:272:12:1747%12 Apr 2026
HelsinkiFinland Finland14,2821:23:291:31:5350%9 May 2026
Singapore ExpoSingapore Singapore14,2131:37:541:45:5448%29 Nov 2025
KarlsruheGermany Germany14,1031:28:171:32:4551%1 Mar 2025
ChengduChina China14,0561:36:511:42:5649%1 Aug 2026
TenerifeSpain Spain14,0411:27:171:42:0647%4 Sept 2026
Miami BeachUSA USA13,5731:29:071:31:4948%19 Apr 2025
HangzhouChina China13,4281:39:241:42:0650%4 Jul 2026
São PauloBrazil Brazil23,3921:27:541:33:1749%26 Apr 2026
SeoulSouth Korea South Korea13,0671:24:581:36:2451%8 Nov 2025
Singapore National StadiumSingapore Singapore13,0571:42:041:43:1949%31 Aug 2024
Mexico City (2024)Mexico Mexico12,9041:39:021:48:3750%9 Nov 2024
Chicago Navy PierUSA USA12,8811:27:571:33:2750%16 Nov 2024
London Olympia (EMEA Championship)UK UK12,5631:12:341:21:0950%21 Mar 2026
Johannesburg (I)South Africa South Africa12,2731:40:181:49:4750%1 Mar 2025
YokohamaJapan Japan12,2531:35:001:38:1047%9 Aug 2025
AthensGreece Greece12,2321:24:001:34:3849%5 Sept 2026
GdańskPoland Poland12,2291:26:201:30:2349%12 Oct 2025
Brisbane (APAC Championship)Australia Australia12,0081:20:551:27:1748%12 Apr 2026
Buenos AiresArgentina Argentina11,9901:26:171:36:4851%13 Jun 2026
Abu DhabiUAE UAE11,9771:29:401:33:2248%19 Jul 2025
SharjahUAE UAE11,8981:25:091:32:3250%12 Apr 2025
WuhanChina China11,7591:39:361:46:0848%11 Apr 2026
Rio de JaneiroBrazil Brazil11,6041:28:421:34:4750%29 Nov 2025
FortalezaBrazil Brazil19891:26:411:32:0449%28 Feb 2026
İzmirTürkiye Türkiye18551:32:531:42:1749%19 Sept 2026
Red Bull Monday Night Shift InvitationalUSA USA12441:17:451:27:4850%23 Mar 2026

Running share: how much of the typical Open finisher's time was clocked as running at the latest edition with an Open field (the month is shown when that is not the latest edition). About 48% is normal; red is well below it, which means the mats there count some running as station time. ↕ means it moved more than 3 points since the previous edition.