GBR David Parkin
33 HYROX races over 2 seasons: 25 solo, 8 in a team with 9 partners. 5 wins and 8 podium finishes, 4 age-group wins.
Best Pro Men time58:04Hamburg 2024
Best Pro Men place3rdof 180 · Hamburg 2024
Latest race59:28Manchester 2026 · Open Men5:00 slower than David's best Open Men time (54:28)
Strongest part of the raceSandbag lungesfaster than 99% of Pro Men at Hamburg 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of David Parkin at each race, oldest on the left; lower is faster.The best was 58:04 at Hamburg (Nov 2024); David Parkin was 4:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 58:56 |
| Amsterdam | Oct 2024 | Pro Men | 1:00:45 |
| Birmingham | Oct 2024 | Pro Men | 1:03:26 |
| Hamburg | Nov 2024 | Pro Men | 58:04 |
| Stockholm | Dec 2024 | Pro Men | 1:04:34 |
| Manchester | Jan 2025 | Pro Men | 1:04:53 |
| Bilbao | Feb 2025 | Pro Men | 1:04:45 |
| Málaga | Mar 2025 | Pro Men | 1:00:32 |
| Berlin | May 2025 | Pro Men | 58:54 |
| Chicago | Jun 2025 | Pro Men | 1:05:08 |
| Maastricht | Sep 2025 | Pro Men | 1:03:43 |
| Hamburg | Oct 2025 | Pro Men | 1:00:04 |
| Valencia | Oct 2025 | Pro Men | 1:04:03 |
| Dublin | Nov 2025 | Pro Men | 1:01:32 |
| Madrid | Nov 2025 | Pro Men | 1:03:20 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:52 faster (58:56 to 58:04).
This line shows the finish time of David Parkin at each race, oldest on the left; lower is faster.The best was 54:28 at Vienna (Feb 2025); David Parkin was 3:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 56:07 |
| Birmingham | Oct 2024 | Open Men | 58:25 |
| Vienna | Feb 2025 | Open Men | 54:28 |
| Glasgow | Mar 2025 | Open Men | 55:22 |
| Cologne | Apr 2025 | Open Men | 58:12 |
| London | May 2025 | Open Men | 55:26 |
| Berlin | May 2025 | Open Men | 56:59 |
| Cardiff | May 2025 | Open Men | 57:47 |
| London ExCeL | Dec 2025 | Open Men | 56:52 |
| Manchester | Jan 2026 | Open Men | 59:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of David Parkin at each race, oldest on the left; lower is faster.The best was 52:04 at Birmingham (Oct 2025); David Parkin was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Relay Men | 52:30 |
| Málaga | Mar 2025 | Relay Men | 54:02 |
| Birmingham | Oct 2025 | Relay Men | 52:04 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Parkin at each race, oldest on the left; lower is faster.The best was 49:58 at Vienna (Feb 2025); David Parkin was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 49:58 |
| Berlin | May 2025 | Doubles Men | 56:54 |
| Birmingham | Oct 2025 | Doubles Men | 52:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of David Parkin at each race, oldest on the left; lower is faster.The best was 53:33 at Birmingham (Oct 2025); David Parkin was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Men | 54:31 |
| Birmingham | Oct 2025 | Pro Doubles Men | 53:33 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report33 results at 24 races
Open Men, 35-39 59:28 17th of 2,544; 3rd of 501 aged 35-39 30:31 24:11‡ 4:49 Runs 30:31 · Stations 24:11 · Roxzone 4:49
17th of 2,544 Open Men (faster than 99%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (0:41), most lost on the roxzone (1:27). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:35 | fastest in the field |
| SkiErg: | 3:54 | 4:23 | faster than 98% |
| Run 2: | 3:51 | 5:04 | faster than 99% |
| Sled push: | 2:01 | 2:43 | faster than 95% |
| Run 3: | 4:03 | 5:26 | faster than 99% |
| Sled pull: | 2:58 | 4:25 | faster than 98% |
| Run 4: | 4:02 | 5:29 | fastest in the field |
| Burpee broad jump: | 1:25 ‡ | 5:27 | |
| Run 5: | 4:12 | 5:38 | faster than 98% |
| Row: | 4:07 | 4:44 | faster than 98% |
| Run 6: | 4:05 | 5:31 | faster than 99% |
| Farmers carry: | 1:35 | 2:10 | faster than 94% |
| Run 7: | 4:11 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:03 | 5:23 | faster than 97% |
| Run 8: | 3:30 | 4:44 | faster than 97% |
| Wall balls: | 5:08 | 7:00 | faster than 84% |
| Roxzone: | 4:49 | 5:26 | faster than 63% |
| Runs (8 km) | 30:31 | 41:15 | faster than 99% |
| Stations (8) | 24:11 | ||
| Finish | 59:28 | 1:24:01 | 17th of 2,544 · faster than 99% |
Open Men, 35-39 56:52 7th of 5,554; 2nd of 1,120 aged 35-39 —* 25:17* 7:47 Runs — · Stations 25:17 · Roxzone 7:47
7th of 5,554 Open Men (the fastest). Against the 86 who finished around 59:43: most time gained on the eight runs (1:21), most lost on wall balls (1:07). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:13 | faster than 98% |
| SkiErg: | 4:10 | 4:50 | fastest in the field |
| Run 2: | 2:48 | 3:46 | fastest in the field |
| Sled push: | 1:58 | 2:48 | faster than 97% |
| Run 3: | 2:54 | 4:00 | fastest in the field |
| Sled pull: | 3:19 | 4:47 | faster than 97% |
| Run 4: | 2:54 | 4:02 | fastest in the field |
| Burpee broad jump: | 2:27 | 5:30 | fastest in the field |
| Run 5: | 2:56 | 4:09 | fastest in the field |
| Row: | 4:09 | 4:56 | fastest in the field |
| Run 6: | 2:52 | 4:04 | fastest in the field |
| Farmers carry: | 1:24 | 2:03 | faster than 97% |
| Run 7: | 2:57 | 4:05 | fastest in the field |
| Sandbag lunges: | 2:28 | 5:09 | fastest in the field |
| Run 8: | 4:10 | 5:55 | fastest in the field |
| Wall balls: | 5:22 | 7:20 | faster than 84% |
| Roxzone: | 7:47 | 11:44 | fastest in the field |
| Runs (8 km) | — | 33:23 | |
| Stations (8) | 25:17 | ||
| Finish | 56:52 | 1:23:09 | 7th of 5,554 · fastest in the field |
Pro Men, 35-39 1:03:20 20th of 496; 4th of 94 aged 35-39 29:33 29:49 4:03 Runs 29:33 · Stations 29:49 · Roxzone 4:03
20th of 496 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:54 | fastest in the field |
| SkiErg: | 4:08 | 4:27 | faster than 94% |
| Run 2: | 3:29 | 4:05 | faster than 96% |
| Sled push: | 3:03 | 3:56 | faster than 91% |
| Run 3: | 3:37 | 4:22 | faster than 97% |
| Sled pull: | 4:25 | 5:17 | faster than 78% |
| Run 4: | 3:41 | 4:24 | faster than 97% |
| Burpee broad jump: | 2:45 | 4:15 | faster than 97% |
| Run 5: | 3:37 | 4:31 | faster than 99% |
| Row: | 4:10 | 4:30 | faster than 93% |
| Run 6: | 3:37 | 4:28 | faster than 97% |
| Farmers carry: | 1:44 | 2:14 | faster than 85% |
| Run 7: | 3:47 | 4:30 | faster than 96% |
| Sandbag lunges: | 3:24 | 4:41 | faster than 93% |
| Run 8: | 4:30 | 5:23 | faster than 93% |
| Wall balls: | 6:10 | 6:43 | faster than 65% |
| Roxzone: | 4:03 | 5:37 | fastest in the field |
| Runs (8 km) | 29:33 | 35:38 | faster than 98% |
| Stations (8) | 29:49 | ||
| Finish | 1:03:20 | 1:18:06 | 20th of 496 · faster than 96% |
Pro Men, 35-39 1:01:32 33rd of 350; 6th of 79 aged 35-39 29:55 28:57 2:45 Runs 29:55 · Stations 28:57 · Roxzone 2:45
33rd of 350 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:40 | faster than 94% |
| SkiErg: | 3:55 | 4:13 | faster than 91% |
| Run 2: | 3:52 | 4:30 | faster than 93% |
| Sled push: | 2:45 | 3:10 | faster than 79% |
| Run 3: | 4:08 | 4:52 | faster than 92% |
| Sled pull: | 4:10 | 5:17 | faster than 86% |
| Run 4: | 4:09 | 4:57 | faster than 94% |
| Burpee broad jump: | 2:46 | 4:10 | faster than 95% |
| Run 5: | 4:10 | 5:02 | faster than 94% |
| Row: | 4:05 | 4:30 | faster than 94% |
| Run 6: | 4:06 | 4:54 | faster than 94% |
| Farmers carry: | 1:42 | 2:00 | faster than 79% |
| Run 7: | 4:14 | 5:00 | faster than 92% |
| Sandbag lunges: | 2:57 | 4:33 | faster than 98% |
| Run 8: | 3:00 | 3:35 | faster than 93% |
| Wall balls: | 6:37 | 6:36 | faster than 49% |
| Roxzone: | 2:45 | 3:46 | faster than 99% |
| Runs (8 km) | 29:55 | 35:32 | faster than 94% |
| Stations (8) | 28:57 | ||
| Finish | 1:01:32 | 1:14:28 | 33rd of 350 · faster than 90% |
Pro Doubles Men, team 30-34, with Chad Headford 53:33 11th of 304; 6th of 89 aged 30-34 27:48 21:57 3:53 Runs 27:48 · Stations 21:57 · Roxzone 3:53
11th of 304 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:41 | faster than 95% |
| SkiErg: | 3:34 | 3:49 | faster than 91% |
| Run 2: | 3:15 | 4:01 | faster than 98% |
| Sled push: | 1:36 | 2:13 | faster than 98% |
| Run 3: | 3:25 | 4:18 | faster than 97% |
| Sled pull: | 3:16 | 4:08 | faster than 94% |
| Run 4: | 3:24 | 4:18 | faster than 97% |
| Burpee broad jump: | 1:59 | 2:38 | faster than 97% |
| Run 5: | 3:29 | 4:24 | faster than 96% |
| Row: | 3:46 | 4:12 | faster than 94% |
| Run 6: | 3:24 | 4:21 | faster than 97% |
| Farmers carry: | 1:19 | 1:37 | faster than 96% |
| Run 7: | 3:31 | 4:24 | faster than 96% |
| Sandbag lunges: | 2:30 | 3:17 | faster than 94% |
| Run 8: | 3:29 | 4:23 | faster than 96% |
| Wall balls: | 3:57 | 4:12 | faster than 66% |
| Roxzone: | 3:53 | 5:02 | faster than 95% |
| Runs (8 km) | 27:48 | 34:48 | faster than 97% |
| Stations (8) | 21:57 | ||
| Finish | 53:33 | 1:06:39 | 11th of 304 · faster than 96% |
Doubles Men, team 30-34, with Chad Headford 52:22 5th of 2,466; 3rd of 625 aged 30-34 28:22 20:18 3:46 Runs 28:22 · Stations 20:18 · Roxzone 3:46
5th of 2,466 Doubles Men (the fastest). Against the 37 who finished around 54:32: most time gained on the eight runs (1:16), most lost on burpee broad jump (0:08). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:20 | fastest in the field |
| SkiErg: | 3:34 | 3:59 | faster than 98% |
| Run 2: | 3:15 | 4:32 | fastest in the field |
| Sled push: | 1:13 | 1:52 | fastest in the field |
| Run 3: | 3:25 | 4:51 | fastest in the field |
| Sled pull: | 2:25 | 3:13 | faster than 96% |
| Run 4: | 3:29 | 4:53 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:07 | faster than 93% |
| Run 5: | 3:27 | 5:01 | fastest in the field |
| Row: | 3:46 | 4:25 | fastest in the field |
| Run 6: | 3:27 | 4:54 | fastest in the field |
| Farmers carry: | 1:07 | 1:37 | fastest in the field |
| Run 7: | 3:34 | 4:54 | faster than 99% |
| Sandbag lunges: | 2:12 | 3:24 | faster than 99% |
| Run 8: | 4:01 | 4:54 | faster than 89% |
| Wall balls: | 3:45 | 4:25 | faster than 88% |
| Roxzone: | 3:46 | 5:50 | fastest in the field |
| Runs (8 km) | 28:22 | 39:20 | fastest in the field |
| Stations (8) | 20:18 | ||
| Finish | 52:22 | 1:11:29 | 5th of 2,466 · fastest in the field |
Pro Men, 35-39 1:04:03 18th of 282; 3rd of 66 aged 35-39 30:35 29:49 3:44 Runs 30:35 · Stations 29:49 · Roxzone 3:44
18th of 282 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:18 | faster than 96% |
| SkiErg: | 3:55 | 4:16 | faster than 96% |
| Run 2: | 3:33 | 4:08 | faster than 94% |
| Sled push: | 3:02 | 4:19 | faster than 98% |
| Run 3: | 3:49 | 4:29 | faster than 94% |
| Sled pull: | 4:13 | 6:05 | faster than 93% |
| Run 4: | 3:50 | 4:32 | faster than 93% |
| Burpee broad jump: | 2:51 | 3:57 | faster than 91% |
| Run 5: | 3:49 | 4:38 | faster than 96% |
| Row: | 4:04 | 4:27 | faster than 93% |
| Run 6: | 3:47 | 4:30 | faster than 95% |
| Farmers carry: | 1:36 | 2:09 | faster than 91% |
| Run 7: | 3:55 | 4:35 | faster than 90% |
| Sandbag lunges: | 3:16 | 4:48 | faster than 95% |
| Run 8: | 4:15 | 5:03 | faster than 89% |
| Wall balls: | 6:52 | 6:55 | faster than 50% |
| Roxzone: | 3:44 | 5:14 | faster than 98% |
| Runs (8 km) | 30:35 | 36:21 | faster than 95% |
| Stations (8) | 29:49 | ||
| Finish | 1:04:03 | 1:18:50 | 18th of 282 · faster than 93% |
Pro Men, 35-39 1:00:04 14th of 327; 2nd of 75 aged 35-39 28:01 27:32 4:34 Runs 28:01 · Stations 27:32 · Roxzone 4:34
14th of 327 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:46 | faster than 98% |
| SkiErg: | 3:50 | 4:10 | faster than 94% |
| Run 2: | 3:12 | 4:07 | faster than 97% |
| Sled push: | 3:03 | 3:42 | faster than 88% |
| Run 3: | 3:26 | 4:26 | faster than 95% |
| Sled pull: | 3:47 | 5:18 | faster than 95% |
| Run 4: | 3:24 | 4:26 | faster than 96% |
| Burpee broad jump: | 2:48 | 4:11 | faster than 94% |
| Run 5: | 3:27 | 4:34 | faster than 96% |
| Row: | 4:06 | 4:28 | faster than 95% |
| Run 6: | 3:25 | 4:26 | faster than 95% |
| Farmers carry: | 1:33 | 2:01 | faster than 90% |
| Run 7: | 3:33 | 4:30 | faster than 94% |
| Sandbag lunges: | 3:10 | 4:52 | faster than 96% |
| Run 8: | 3:51 | 5:04 | faster than 95% |
| Wall balls: | 5:15 | 6:25 | faster than 77% |
| Roxzone: | 4:34 | 6:33 | faster than 99% |
| Runs (8 km) | 28:01 | 36:26 | faster than 96% |
| Stations (8) | 27:32 | ||
| Finish | 1:00:04 | 1:19:27 | 14th of 327 · faster than 96% |
Pro Men, 35-39 1:03:43 30th of 312; 6th of 60 aged 35-39 29:20 30:01 4:27 Runs 29:20 · Stations 30:01 · Roxzone 4:27
30th of 312 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:09 | faster than 94% |
| SkiErg: | 3:53 | 4:12 | faster than 90% |
| Run 2: | 3:21 | 4:09 | faster than 92% |
| Sled push: | 2:44 | 3:18 | faster than 82% |
| Run 3: | 3:32 | 4:24 | faster than 93% |
| Sled pull: | 4:44 | 6:22 | faster than 82% |
| Run 4: | 3:39 | 4:32 | faster than 91% |
| Burpee broad jump: | 2:38 | 4:43 | faster than 97% |
| Run 5: | 3:42 | 4:42 | faster than 93% |
| Row: | 4:07 | 4:33 | faster than 91% |
| Run 6: | 3:43 | 4:38 | faster than 89% |
| Farmers carry: | 1:39 | 2:11 | faster than 86% |
| Run 7: | 3:51 | 4:43 | faster than 87% |
| Sandbag lunges: | 3:36 | 5:12 | faster than 90% |
| Run 8: | 4:12 | 5:15 | faster than 88% |
| Wall balls: | 6:40 | 7:40 | faster than 67% |
| Roxzone: | 4:27 | 6:32 | faster than 95% |
| Runs (8 km) | 29:20 | 36:36 | faster than 91% |
| Stations (8) | 30:01 | ||
| Finish | 1:03:43 | 1:23:03 | 30th of 312 · faster than 90% |
Open Men, 35-39 57:47 1st of 2,041; 1st of 388 aged 35-39 29:23 25:36 2:48† Runs 29:23 · Stations 25:36 · Roxzone 2:48
1st of 2,041 Open Men (the fastest). Against the 30 who finished around 1:02:03: most time gained on the eight runs (2:06), most lost on wall balls (0:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:52 | fastest in the field |
| SkiErg: | 3:58 | 4:32 | fastest in the field |
| Run 2: | 3:29 | 4:35 | fastest in the field |
| Sled push: | 2:24 | 2:59 | faster than 89% |
| Run 3: | 3:33 | 4:51 | fastest in the field |
| Sled pull: | 3:16 | 4:43 | faster than 98% |
| Run 4: | 3:34 | 4:53 | fastest in the field |
| Burpee broad jump: | 3:16 | 5:57 | fastest in the field |
| Run 5: | 3:37 | 4:59 | fastest in the field |
| Row: | 4:05 | 4:47 | fastest in the field |
| Run 6: | 3:38 | 4:54 | fastest in the field |
| Farmers carry: | 1:28 | 2:06 | faster than 96% |
| Run 7: | 3:39 | 4:54 | fastest in the field |
| Sandbag lunges: | 2:43 | 4:46 | fastest in the field |
| Run 8: | 4:16 | 5:50 | fastest in the field |
| Wall balls: | 4:26 | 6:41 | faster than 93% |
| Roxzone †: | 2:48 | ||
| Runs (8 km) | 29:23 | 40:14 | fastest in the field |
| Stations (8) | 25:36 | ||
| Finish | 57:47 | 1:22:29 | 1st of 2,041 · fastest in the field |
Open Men, 35-39 56:59 5th of 2,599; 2nd of 600 aged 35-39 26:16 25:14 5:34 Runs 26:16 · Stations 25:14 · Roxzone 5:34
5th of 2,599 Open Men (the fastest). Against the 39 who finished around 59:10: most time gained on the eight runs (1:39), most lost on wall balls (0:42). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:33 | faster than 99% |
| SkiErg: | 3:52 | 4:22 | faster than 99% |
| Run 2: | 3:07 | 4:09 | fastest in the field |
| Sled push: | 2:17 | 2:49 | faster than 88% |
| Run 3: | 3:11 | 4:25 | fastest in the field |
| Sled pull: | 2:54 | 4:15 | faster than 98% |
| Run 4: | 3:13 | 4:27 | fastest in the field |
| Burpee broad jump: | 3:01 | 5:19 | faster than 98% |
| Run 5: | 3:16 | 4:36 | fastest in the field |
| Row: | 4:01 | 4:39 | fastest in the field |
| Run 6: | 3:16 | 4:29 | fastest in the field |
| Farmers carry: | 1:26 | 2:01 | faster than 96% |
| Run 7: | 3:19 | 4:31 | faster than 99% |
| Sandbag lunges: | 3:01 | 5:01 | faster than 99% |
| Run 8: | 4:17 | 5:56 | fastest in the field |
| Wall balls: | 4:42 | 6:06 | faster than 83% |
| Roxzone: | 5:34 | 8:24 | fastest in the field |
| Runs (8 km) | 26:16 | 36:11 | fastest in the field |
| Stations (8) | 25:14 | ||
| Finish | 56:59 | 1:19:39 | 5th of 2,599 · fastest in the field |
Pro Men, 35-39 58:54 33rd of 547; 7th of 128 aged 35-39 26:17 27:12 5:30 Runs 26:17 · Stations 27:12 · Roxzone 5:30
33rd of 547 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:09 | faster than 93% |
| SkiErg: | 3:51 | 4:08 | faster than 90% |
| Run 2: | 3:06 | 3:43 | faster than 94% |
| Sled push: | 2:54 | 3:08 | faster than 70% |
| Run 3: | 3:15 | 3:57 | faster than 95% |
| Sled pull: | 3:29 | 4:43 | faster than 95% |
| Run 4: | 3:16 | 4:00 | faster than 96% |
| Burpee broad jump: | 2:40 | 4:15 | faster than 97% |
| Run 5: | 3:19 | 4:03 | faster than 95% |
| Row: | 3:59 | 4:21 | faster than 95% |
| Run 6: | 3:13 | 4:01 | faster than 96% |
| Farmers carry: | 1:31 | 1:54 | faster than 85% |
| Run 7: | 3:18 | 4:03 | faster than 95% |
| Sandbag lunges: | 3:32 | 4:41 | faster than 89% |
| Run 8: | 4:14 | 5:17 | faster than 96% |
| Wall balls: | 5:16 | 5:51 | faster than 64% |
| Roxzone: | 5:30 | 7:10 | faster than 98% |
| Runs (8 km) | 26:17 | 32:07 | faster than 95% |
| Stations (8) | 27:12 | ||
| Finish | 58:54 | 1:13:09 | 33rd of 547 · faster than 94% |
Doubles Men, team 40-49, with Jason Rylance 56:54 73rd of 1,821; 5th of 283 aged 40-49 30:18 20:48 5:51 Runs 30:18 · Stations 20:48 · Roxzone 5:51
73rd of 1,821 Doubles Men (faster than 96%). Against the 57 who finished around 57:26: most time gained on the roxzone (0:24), most lost on the eight runs (1:03). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:43 | faster than 93% |
| SkiErg: | 3:36 | 3:56 | faster than 95% |
| Run 2: | 3:32 | 4:16 | faster than 93% |
| Sled push: | 1:29 | 1:44 | faster than 90% |
| Run 3: | 3:47 | 4:30 | faster than 89% |
| Sled pull: | 2:37 | 2:56 | faster than 75% |
| Run 4: | 3:46 | 4:32 | faster than 90% |
| Burpee broad jump: | 2:02 | 3:05 | faster than 98% |
| Run 5: | 3:52 | 4:39 | faster than 88% |
| Row: | 3:56 | 4:19 | faster than 94% |
| Run 6: | 3:40 | 4:34 | faster than 93% |
| Farmers carry: | 1:12 | 1:33 | faster than 96% |
| Run 7: | 3:59 | 4:34 | faster than 83% |
| Sandbag lunges: | 2:27 | 3:23 | faster than 96% |
| Run 8: | 4:45 | 5:45 | faster than 90% |
| Wall balls: | 3:29 | 4:06 | faster than 94% |
| Roxzone: | 5:51 | 8:02 | faster than 98% |
| Runs (8 km) | 30:18 | 36:40 | faster than 90% |
| Stations (8) | 20:48 | ||
| Finish | 56:54 | 1:09:51 | 73rd of 1,821 · faster than 96% |
Open Men, 35-39 55:26 1st of 1,917; 1st of 354 aged 35-39 28:23 23:54 3:15 Runs 28:23 · Stations 23:54 · Roxzone 3:15
1st of 1,917 Open Men (the fastest).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:36 | fastest in the field |
| SkiErg: | 3:50 | 4:21 | faster than 99% |
| Run 2: | 3:19 | 4:30 | fastest in the field |
| Sled push: | 2:04 | 2:48 | faster than 96% |
| Run 3: | 3:22 | 4:49 | fastest in the field |
| Sled pull: | 2:48 | 4:20 | faster than 99% |
| Run 4: | 3:26 | 4:49 | fastest in the field |
| Burpee broad jump: | 2:46 | 5:16 | faster than 99% |
| Run 5: | 3:28 | 4:58 | fastest in the field |
| Row: | 3:52 | 4:40 | fastest in the field |
| Run 6: | 3:28 | 4:52 | fastest in the field |
| Farmers carry: | 1:30 | 2:09 | faster than 96% |
| Run 7: | 3:30 | 4:55 | fastest in the field |
| Sandbag lunges: | 2:44 | 5:07 | fastest in the field |
| Run 8: | 4:30 | 6:28 | fastest in the field |
| Wall balls: | 4:20 | 7:10 | faster than 97% |
| Roxzone: | 3:15 | 5:21 | fastest in the field |
| Runs (8 km) | 28:23 | 40:08 | fastest in the field |
| Stations (8) | 23:54 | ||
| Finish | 55:26 | 1:22:11 | 1st of 1,917 · fastest in the field |
Open Men, 35-39 58:12 5th of 1,840; 2nd of 386 aged 35-39 29:50 24:54 3:28† Runs 29:50 · Stations 24:54 · Roxzone 3:28
5th of 1,840 Open Men (the fastest).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:51 | faster than 99% |
| SkiErg: | 3:49 | 4:24 | fastest in the field |
| Run 2: | 3:35 | 4:40 | faster than 97% |
| Sled push: | 2:36 | 2:51 | faster than 68% |
| Run 3: | 3:35 | 4:59 | faster than 99% |
| Sled pull: | 3:12 | 4:27 | faster than 95% |
| Run 4: | 3:39 | 5:01 | faster than 98% |
| Burpee broad jump: | 3:09 | 5:27 | faster than 90% |
| Run 5: | 3:40 | 5:09 | faster than 99% |
| Row: | 4:02 | 4:45 | fastest in the field |
| Run 6: | 3:40 | 5:03 | faster than 98% |
| Farmers carry: | 1:31 | 2:03 | faster than 96% |
| Run 7: | 3:42 | 5:06 | faster than 98% |
| Sandbag lunges: | 2:47 | 5:04 | faster than 96% |
| Run 8: | 4:24 | 6:16 | faster than 98% |
| Wall balls: | 3:48 | 7:00 | faster than 99% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 29:50 | 41:24 | faster than 99% |
| Stations (8) | 24:54 | ||
| Finish | 58:12 | 1:25:33 | 5th of 1,840 · fastest in the field |
Pro Men, 35-39 1:00:32 13th of 400; 2nd of 93 aged 35-39 29:13 27:50 3:33 Runs 29:13 · Stations 27:50 · Roxzone 3:33
13th of 400 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:49 | faster than 96% |
| SkiErg: | 3:49 | 4:09 | faster than 97% |
| Run 2: | 3:32 | 4:14 | faster than 98% |
| Sled push: | 2:49 | 3:38 | faster than 93% |
| Run 3: | 3:37 | 4:33 | faster than 99% |
| Sled pull: | 3:54 | 5:22 | faster than 92% |
| Run 4: | 3:42 | 4:34 | faster than 97% |
| Burpee broad jump: | 2:24 | 4:00 | faster than 99% |
| Run 5: | 3:43 | 4:39 | faster than 98% |
| Row: | 4:05 | 4:35 | faster than 98% |
| Run 6: | 3:42 | 4:32 | faster than 97% |
| Farmers carry: | 1:34 | 2:04 | faster than 91% |
| Run 7: | 3:50 | 4:37 | faster than 97% |
| Sandbag lunges: | 3:12 | 4:48 | faster than 97% |
| Run 8: | 3:59 | 4:51 | faster than 95% |
| Wall balls: | 6:03 | 6:01 | faster than 49% |
| Roxzone: | 3:33 | 5:23 | fastest in the field |
| Runs (8 km) | 29:13 | 35:48 | faster than 98% |
| Stations (8) | 27:50 | ||
| Finish | 1:00:32 | 1:16:39 | 13th of 400 · faster than 96% |
Open Men, 35-39 55:22 1st of 3,034; 1st of 625 aged 35-39 29:13 23:20 2:54 Runs 29:13 · Stations 23:20 · Roxzone 2:54
1st of 3,034 Open Men (the fastest). Against the 45 who finished around 1:00:00: faster on every part, most on the eight runs (2:16). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:36 | fastest in the field |
| SkiErg: | 3:50 | 4:22 | fastest in the field |
| Run 2: | 3:49 | 5:02 | faster than 99% |
| Sled push: | 2:11 | 2:52 | faster than 94% |
| Run 3: | 3:52 | 5:22 | fastest in the field |
| Sled pull: | 2:55 | 4:24 | faster than 98% |
| Run 4: | 3:54 | 5:21 | fastest in the field |
| Burpee broad jump: | 2:28 | 5:20 | fastest in the field |
| Run 5: | 3:57 | 5:36 | fastest in the field |
| Row: | 3:57 | 4:43 | fastest in the field |
| Run 6: | 3:57 | 5:28 | fastest in the field |
| Farmers carry: | 1:28 | 2:04 | faster than 96% |
| Run 7: | 3:57 | 5:29 | fastest in the field |
| Sandbag lunges: | 2:31 | 4:59 | fastest in the field |
| Run 8: | 3:11 | 4:41 | fastest in the field |
| Wall balls: | 4:00 | 6:31 | faster than 97% |
| Roxzone: | 2:54 | 4:55 | fastest in the field |
| Runs (8 km) | 29:13 | 40:58 | fastest in the field |
| Stations (8) | 23:20 | ||
| Finish | 55:22 | 1:22:00 | 1st of 3,034 · fastest in the field |
Open Men, 35-39 54:28 8th of 1,356; 3rd of 250 aged 35-39 28:54 22:33 3:06 Runs 28:54 · Stations 22:33 · Roxzone 3:06
8th of 1,356 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:38 | faster than 98% |
| SkiErg: | 3:48 | 4:17 | faster than 98% |
| Run 2: | 3:26 | 4:39 | faster than 99% |
| Sled push: | 2:02 | 2:34 | faster than 88% |
| Run 3: | 3:35 | 4:56 | faster than 99% |
| Sled pull: | 2:37 | 4:04 | faster than 98% |
| Run 4: | 3:34 | 4:55 | faster than 99% |
| Burpee broad jump: | 2:39 | 5:01 | faster than 98% |
| Run 5: | 3:37 | 5:04 | faster than 99% |
| Row: | 3:59 | 4:40 | faster than 99% |
| Run 6: | 3:35 | 4:56 | faster than 99% |
| Farmers carry: | 1:25 | 1:53 | faster than 94% |
| Run 7: | 3:39 | 4:57 | faster than 98% |
| Sandbag lunges: | 2:20 | 4:40 | fastest in the field |
| Run 8: | 3:58 | 5:32 | faster than 98% |
| Wall balls: | 3:43 | 5:28 | faster than 93% |
| Roxzone: | 3:06 | 5:20 | fastest in the field |
| Runs (8 km) | 28:54 | 39:48 | faster than 99% |
| Stations (8) | 22:33 | ||
| Finish | 54:28 | 1:18:26 | 8th of 1,356 · faster than 99% |
Doubles Men, team 30-39, with Aaron Woodman 49:58 5th of 655; 5th of 326 aged 30-39 28:45 18:10 3:08 Runs 28:45 · Stations 18:10 · Roxzone 3:08
5th of 655 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:51 | faster than 96% |
| SkiErg: | 3:20 | 3:50 | faster than 98% |
| Run 2: | 3:28 | 4:49 | faster than 98% |
| Sled push: | 1:09 | 1:31 | faster than 99% |
| Run 3: | 3:32 | 5:10 | faster than 99% |
| Sled pull: | 2:09 | 2:47 | faster than 93% |
| Run 4: | 3:35 | 5:13 | faster than 98% |
| Burpee broad jump: | 1:37 | 3:04 | faster than 99% |
| Run 5: | 3:35 | 5:15 | faster than 99% |
| Row: | 3:41 | 4:20 | faster than 98% |
| Run 6: | 3:37 | 5:09 | faster than 98% |
| Farmers carry: | 1:07 | 1:28 | faster than 98% |
| Run 7: | 3:36 | 5:12 | faster than 99% |
| Sandbag lunges: | 2:00 | 3:09 | faster than 99% |
| Run 8: | 3:48 | 5:32 | faster than 99% |
| Wall balls: | 3:07 | 3:50 | fastest in the field |
| Roxzone: | 3:08 | 5:10 | faster than 99% |
| Runs (8 km) | 28:45 | 41:25 | faster than 99% |
| Stations (8) | 18:10 | ||
| Finish | 49:58 | 1:11:05 | 5th of 655 · faster than 99% |
Pro Men, 35-39 1:04:45 26th of 270; 6th of 60 aged 35-39 30:27 30:29 3:53 Runs 30:27 · Stations 30:29 · Roxzone 3:53
26th of 270 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:30 | faster than 97% |
| SkiErg: | 3:50 | 4:10 | faster than 95% |
| Run 2: | 3:24 | 4:08 | faster than 95% |
| Sled push: | 2:59 | 3:48 | faster than 91% |
| Run 3: | 3:40 | 4:29 | faster than 94% |
| Sled pull: | 4:20 | 6:24 | faster than 93% |
| Run 4: | 3:49 | 4:32 | faster than 91% |
| Burpee broad jump: | 2:43 | 4:08 | faster than 94% |
| Run 5: | 3:50 | 4:38 | faster than 92% |
| Row: | 4:12 | 4:30 | faster than 90% |
| Run 6: | 3:53 | 4:33 | faster than 88% |
| Farmers carry: | 1:46 | 2:07 | faster than 76% |
| Run 7: | 4:04 | 4:35 | faster than 80% |
| Sandbag lunges: | 3:35 | 5:02 | faster than 91% |
| Run 8: | 4:10 | 4:51 | faster than 83% |
| Wall balls: | 7:04 | 6:09 | faster than 27% |
| Roxzone: | 3:53 | 5:18 | faster than 94% |
| Runs (8 km) | 30:27 | 36:20 | faster than 92% |
| Stations (8) | 30:29 | ||
| Finish | 1:04:45 | 1:19:12 | 26th of 270 · faster than 90% |
Pro Men, 35-39 1:04:53 9th of 196; 4th of 46 aged 35-39 30:14 30:38 4:00 Runs 30:14 · Stations 30:38 · Roxzone 4:00
9th of 196 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:07 | faster than 99% |
| SkiErg: | 3:45 | 4:06 | faster than 98% |
| Run 2: | 3:40 | 4:27 | faster than 98% |
| Sled push: | 2:56 | 3:18 | faster than 73% |
| Run 3: | 3:56 | 4:43 | faster than 95% |
| Sled pull: | 4:20 | 5:42 | faster than 88% |
| Run 4: | 4:00 | 4:55 | fastest in the field |
| Burpee broad jump: | 3:12 | 4:23 | faster than 89% |
| Run 5: | 3:58 | 4:55 | fastest in the field |
| Row: | 4:01 | 4:25 | faster than 96% |
| Run 6: | 3:55 | 4:51 | faster than 98% |
| Farmers carry: | 1:45 | 2:08 | faster than 82% |
| Run 7: | 4:06 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:14 | 5:03 | faster than 99% |
| Run 8: | 4:07 | 5:02 | faster than 98% |
| Wall balls: | 7:25 | 6:26 | faster than 32% |
| Roxzone: | 4:00 | 5:44 | faster than 99% |
| Runs (8 km) | 30:14 | 37:29 | fastest in the field |
| Stations (8) | 30:38 | ||
| Finish | 1:04:53 | 1:18:27 | 9th of 196 · faster than 95% |
Pro Men, 35-39 1:04:34 22nd of 165; 4th of 30 aged 35-39 30:15 29:40 4:44 Runs 30:15 · Stations 29:40 · Roxzone 4:44
22nd of 165 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:50 | faster than 97% |
| SkiErg: | 3:48 | 4:06 | faster than 95% |
| Run 2: | 3:31 | 4:07 | faster than 89% |
| Sled push: | 2:38 | 3:00 | faster than 70% |
| Run 3: | 3:42 | 4:28 | faster than 88% |
| Sled pull: | 4:16 | 5:20 | faster than 83% |
| Run 4: | 3:57 | 4:31 | faster than 81% |
| Burpee broad jump: | 3:07 | 4:29 | faster than 85% |
| Run 5: | 3:53 | 4:39 | faster than 88% |
| Row: | 4:06 | 4:24 | faster than 89% |
| Run 6: | 3:54 | 4:35 | faster than 85% |
| Farmers carry: | 1:40 | 1:55 | faster than 76% |
| Run 7: | 3:59 | 4:40 | faster than 86% |
| Sandbag lunges: | 3:12 | 4:49 | faster than 96% |
| Run 8: | 4:14 | 5:06 | faster than 89% |
| Wall balls: | 6:53 | 6:04 | faster than 34% |
| Roxzone: | 4:44 | 6:14 | faster than 90% |
| Runs (8 km) | 30:15 | 35:32 | faster than 88% |
| Stations (8) | 29:40 | ||
| Finish | 1:04:34 | 1:16:20 | 22nd of 165 · faster than 87% |
Pro Doubles Men, team 30-39, with Lawrence Brown 54:31 3rd of 83; 3rd of 48 aged 30-39 30:10 21:06 3:21 Runs 30:10 · Stations 21:06 · Roxzone 3:21
3rd of 83 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:05 | faster than 98% |
| SkiErg: | 3:23 | 3:35 | faster than 87% |
| Run 2: | 3:48 | 4:21 | faster than 93% |
| Sled push: | 1:32 | 1:41 | faster than 78% |
| Run 3: | 3:59 | 4:37 | faster than 91% |
| Sled pull: | 3:07 | 3:27 | faster than 75% |
| Run 4: | 3:55 | 4:38 | faster than 93% |
| Burpee broad jump: | 1:41 | 2:30 | faster than 97% |
| Run 5: | 3:59 | 4:42 | faster than 95% |
| Row: | 3:41 | 4:01 | faster than 87% |
| Run 6: | 3:58 | 4:38 | faster than 95% |
| Farmers carry: | 1:21 | 1:31 | faster than 95% |
| Run 7: | 3:59 | 4:44 | faster than 95% |
| Sandbag lunges: | 2:24 | 3:20 | fastest in the field |
| Run 8: | 4:07 | 4:54 | faster than 96% |
| Wall balls: | 3:57 | 3:46 | faster than 31% |
| Roxzone: | 3:21 | 4:12 | fastest in the field |
| Runs (8 km) | 30:10 | 35:41 | faster than 97% |
| Stations (8) | 21:06 | ||
| Finish | 54:31 | 1:04:20 | 3rd of 83 · faster than 97% |
Pro Men, 35-39 58:04 3rd of 180; 1st of 43 aged 35-39 27:55 25:50 4:24 Runs 27:55 · Stations 25:50 · Roxzone 4:24
3rd of 180 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:19 | faster than 99% |
| SkiErg: | 3:44 | 4:11 | faster than 98% |
| Run 2: | 3:19 | 4:19 | faster than 98% |
| Sled push: | 2:21 | 2:52 | faster than 84% |
| Run 3: | 3:27 | 4:39 | faster than 98% |
| Sled pull: | 3:35 | 5:07 | faster than 97% |
| Run 4: | 3:30 | 4:44 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:32 | faster than 97% |
| Run 5: | 3:30 | 4:39 | faster than 98% |
| Row: | 3:56 | 4:27 | faster than 98% |
| Run 6: | 3:31 | 4:36 | faster than 98% |
| Farmers carry: | 1:30 | 2:04 | faster than 92% |
| Run 7: | 3:34 | 4:41 | faster than 97% |
| Sandbag lunges: | 3:00 | 5:12 | faster than 99% |
| Run 8: | 3:46 | 5:09 | faster than 99% |
| Wall balls: | 4:57 | 6:21 | faster than 88% |
| Roxzone: | 4:24 | 6:45 | faster than 99% |
| Runs (8 km) | 27:55 | 37:11 | faster than 98% |
| Stations (8) | 25:50 | ||
| Finish | 58:04 | 1:19:26 | 3rd of 180 · faster than 98% |
Open Men, 35-39 58:25 1st of 2,732; 1st of 566 aged 35-39 30:08 23:52 4:29 Runs 30:08 · Stations 23:52 · Roxzone 4:29
1st of 2,732 Open Men (the fastest). Against the 41 who finished around 1:02:26: most time gained on the eight runs (1:05), most lost on wall balls (0:04). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:16 | fastest in the field |
| SkiErg: | 3:52 | 4:23 | faster than 99% |
| Run 2: | 3:26 | 4:36 | fastest in the field |
| Sled push: | 1:55 | 2:51 | faster than 98% |
| Run 3: | 3:35 | 4:54 | fastest in the field |
| Sled pull: | 2:59 | 4:53 | faster than 99% |
| Run 4: | 3:34 | 4:58 | fastest in the field |
| Burpee broad jump: | 2:40 | 5:51 | fastest in the field |
| Run 5: | 3:42 | 5:10 | fastest in the field |
| Row: | 4:04 | 4:46 | fastest in the field |
| Run 6: | 3:42 | 5:02 | fastest in the field |
| Farmers carry: | 1:28 | 2:06 | faster than 97% |
| Run 7: | 3:48 | 5:02 | faster than 99% |
| Sandbag lunges: | 2:39 | 5:05 | fastest in the field |
| Run 8: | 4:25 | 5:32 | faster than 92% |
| Wall balls: | 4:15 | 6:43 | faster than 96% |
| Roxzone: | 4:29 | 7:31 | fastest in the field |
| Runs (8 km) | 30:08 | 40:42 | fastest in the field |
| Stations (8) | 23:52 | ||
| Finish | 58:25 | 1:25:29 | 1st of 2,732 · fastest in the field |
Pro Men, 35-39 1:03:26 13th of 343; 4th of 98 aged 35-39 29:06 29:52 4:33 Runs 29:06 · Stations 29:52 · Roxzone 4:33
13th of 343 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:45 | faster than 98% |
| SkiErg: | 3:50 | 4:11 | faster than 96% |
| Run 2: | 3:22 | 4:11 | faster than 98% |
| Sled push: | 2:44 | 3:18 | faster than 87% |
| Run 3: | 3:34 | 4:31 | faster than 97% |
| Sled pull: | 4:33 | 5:52 | faster than 85% |
| Run 4: | 3:42 | 4:32 | faster than 95% |
| Burpee broad jump: | 3:07 | 4:53 | faster than 97% |
| Run 5: | 3:37 | 4:40 | faster than 98% |
| Row: | 3:58 | 4:29 | faster than 98% |
| Run 6: | 3:34 | 4:32 | faster than 98% |
| Farmers carry: | 1:40 | 2:06 | faster than 87% |
| Run 7: | 3:40 | 4:37 | faster than 97% |
| Sandbag lunges: | 2:58 | 5:02 | fastest in the field |
| Run 8: | 3:52 | 5:03 | faster than 98% |
| Wall balls: | 7:02 | 6:42 | faster than 42% |
| Roxzone: | 4:33 | 6:40 | faster than 98% |
| Runs (8 km) | 29:06 | 36:54 | faster than 98% |
| Stations (8) | 29:52 | ||
| Finish | 1:03:26 | 1:21:03 | 13th of 343 · faster than 96% |
Pro Men, 35-39 1:00:45 10th of 324; 1st of 74 aged 35-39 30:46 26:27 3:37 Runs 30:46 · Stations 26:27 · Roxzone 3:37
10th of 324 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:18 | faster than 94% |
| SkiErg: | 3:51 | 4:11 | faster than 89% |
| Run 2: | 3:42 | 4:55 | faster than 97% |
| Sled push: | 2:34 | 2:58 | faster than 79% |
| Run 3: | 3:50 | 5:07 | faster than 98% |
| Sled pull: | 4:10 | 5:10 | faster than 89% |
| Run 4: | 3:54 | 5:15 | faster than 98% |
| Burpee broad jump: | 2:18 | 4:33 | fastest in the field |
| Run 5: | 3:56 | 5:20 | faster than 98% |
| Row: | 3:59 | 4:32 | faster than 97% |
| Run 6: | 3:54 | 5:14 | faster than 98% |
| Farmers carry: | 1:34 | 1:55 | faster than 83% |
| Run 7: | 4:02 | 5:17 | faster than 96% |
| Sandbag lunges: | 2:54 | 5:02 | faster than 99% |
| Run 8: | 4:56 | 5:59 | faster than 83% |
| Wall balls: | 5:07 | 6:33 | faster than 85% |
| Roxzone: | 3:37 | 5:30 | faster than 97% |
| Runs (8 km) | 30:46 | 41:20 | faster than 97% |
| Stations (8) | 26:27 | ||
| Finish | 1:00:45 | 1:22:23 | 10th of 324 · faster than 97% |
Open Men, 35-39 56:07 1st of 2,198; 1st of 389 aged 35-39 29:23 23:24 3:25 Runs 29:23 · Stations 23:24 · Roxzone 3:25
1st of 2,198 Open Men (the fastest). Against the 33 who finished around 1:00:53: most time gained on the eight runs (2:36), most lost on wall balls (0:19). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:44 | fastest in the field |
| SkiErg: | 3:47 | 4:25 | fastest in the field |
| Run 2: | 3:35 | 5:17 | fastest in the field |
| Sled push: | 1:41 | 2:23 | faster than 96% |
| Run 3: | 3:52 | 5:36 | fastest in the field |
| Sled pull: | 2:57 | 4:22 | faster than 97% |
| Run 4: | 3:49 | 5:38 | fastest in the field |
| Burpee broad jump: | 2:53 | 5:37 | faster than 99% |
| Run 5: | 3:47 | 5:50 | fastest in the field |
| Row: | 3:58 | 4:47 | fastest in the field |
| Run 6: | 3:51 | 5:40 | fastest in the field |
| Farmers carry: | 1:27 | 1:58 | faster than 93% |
| Run 7: | 3:57 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:21 | 4:59 | fastest in the field |
| Run 8: | 4:08 | 6:27 | fastest in the field |
| Wall balls: | 4:20 | 6:16 | faster than 93% |
| Roxzone: | 3:25 | 6:17 | fastest in the field |
| Runs (8 km) | 29:23 | 44:23 | fastest in the field |
| Stations (8) | 23:24 | ||
| Finish | 56:07 | 1:26:09 | 1st of 2,198 · fastest in the field |
Pro Men, 35-39 58:56 4th of 146; 1st of 36 aged 35-39 28:14 26:40 4:08 Runs 28:14 · Stations 26:40 · Roxzone 4:08
4th of 146 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:22 | faster than 99% |
| SkiErg: | 3:46 | 4:12 | faster than 99% |
| Run 2: | 3:19 | 4:15 | faster than 97% |
| Sled push: | 2:48 | 3:20 | faster than 82% |
| Run 3: | 3:32 | 4:33 | faster than 97% |
| Sled pull: | 3:46 | 5:26 | faster than 93% |
| Run 4: | 3:32 | 4:37 | faster than 96% |
| Burpee broad jump: | 2:29 | 4:36 | faster than 96% |
| Run 5: | 3:30 | 4:45 | fastest in the field |
| Row: | 3:59 | 4:31 | faster than 99% |
| Run 6: | 3:30 | 4:36 | faster than 97% |
| Farmers carry: | 1:34 | 2:03 | faster than 86% |
| Run 7: | 3:36 | 4:42 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:51 | faster than 99% |
| Run 8: | 3:48 | 5:17 | faster than 99% |
| Wall balls: | 5:21 | 6:33 | faster than 77% |
| Roxzone: | 4:08 | 6:27 | faster than 99% |
| Runs (8 km) | 28:14 | 37:11 | faster than 99% |
| Stations (8) | 26:40 | ||
| Finish | 58:56 | 1:21:06 | 4th of 146 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest David has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Hamburg 2024 · best of 14 | 4:17 |
| Sled push | 2:21 | Hamburg 2024 · best of 14 | 3:45 |
| Sled pull | 3:29 | Berlin 2025 · best of 14 | 5:43 |
| Burpee broad jump | 2:18 | Amsterdam 2024 · best of 14 | 4:25 |
| Row | 3:56 | Hamburg 2024 · best of 14 | 4:35 |
| Farmers carry | 1:30 | Hamburg 2024 · best of 14 | 2:11 |
| Sandbag lunges | 2:54 | Amsterdam 2024 · best of 14 | 5:03 |
| Wall balls | 4:57 | Hamburg 2024 · best of 14 | 6:49 |
| Runs (8 km) | 26:17 | Berlin 2025 · best of 14 | 36:58 |
| Roxzone | 2:45 | Dublin 2025 · best of 14 | 6:13 |
How to read
Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Chad Headford2 races
- David Sloan2 races
- Jamie Marsland2 races
- Jason Rylance2 races
- Paul Gillingham2 races
- Aaron Woodman1 race
- Dayle Dwyer1 race
- Lawrence Brown1 race
- Martin Garnett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Hamburg 2024, against 180 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | 99% |
| Push | 85% |
| Pull | 97% |
| BBJ | 97% |
| Row | 99% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 89% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 85%
Sled pull faster than 97%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 93%
Sandbag lunges faster than 99%
Wall balls faster than 89%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field David beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:31 faster
Sled pull 1:32 faster
Burpee broad jump 1:45 faster
Row 0:31 faster
Farmers carry 0:34 faster
Sandbag lunges 2:12 faster
Wall balls 1:24 faster
Roxzone 2:21 faster
Runs (8 km) 9:16 faster
David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:16 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
David58:04
Typical Pro Men1:18:37
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 28:00 running, 25:49 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | David | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 4:19 |
| SkiErg | 3:44 | 4:11 |
| Run 2 | 3:19 | 4:19 |
| Sled push | 2:21 | 2:52 |
| Run 3 | 3:27 | 4:39 |
| Sled pull | 3:35 | 5:07 |
| Run 4 | 3:30 | 4:44 |
| Burpee broad jump | 2:47 | 4:32 |
| Run 5 | 3:30 | 4:39 |
| Row | 3:56 | 4:27 |
| Run 6 | 3:31 | 4:36 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 3:34 | 4:41 |
| Sandbag lunges | 3:00 | 5:12 |
| Run 8 | 3:46 | 5:09 |
| Wall balls | 4:57 | 6:21 |
| Roxzone | 4:24 | 6:45 |
| Finish | 58:04 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 58:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
