Louis Langfield
15 HYROX results over 2 seasons. Personal bests: Pro Men 1:07:12 (Heerenveen 2026) · Open Men 1:08:57 (Rimini 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:55 faster (1:14:07 to 1:07:12).
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:08:57 | top 5% 128/2,685 | 35:52 | 28:20 | 4:50 | splitsSkiErg4:12Sled push2:50Sled pull3:20Burpee broad jump3:42Row4:19Farmers carry1:23Sandbag lunges3:14Wall balls5:20Run 14:16Run 24:15Run 34:24Run 44:26Run 54:31Run 64:25Run 74:30Run 85:10Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:07:12 | top 18% 79/452 | 32:28 | 29:15 | 5:33 | splitsSkiErg4:07Sled push2:52Sled pull3:48Burpee broad jump3:27Row4:13Farmers carry1:24Sandbag lunges3:41Wall balls5:43Run 13:48Run 23:49Run 33:58Run 44:02Run 54:07Run 64:04Run 74:16Run 84:27Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 40-44 | 1:10:38 | top 25% 132/533 | 36:34 | 31:18 | 2:46 | splitsSkiErg4:16Sled push3:19Sled pull3:48Burpee broad jump3:49Row4:17Farmers carry2:02Sandbag lunges3:42Wall balls6:05Run 14:41Run 24:17Run 34:29Run 44:27Run 54:33Run 64:37Run 74:18Run 85:15Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:09:43 | top 34% 160/480 | 35:48 | 30:41 | 3:19 | splitsSkiErg4:20Sled push3:25Sled pull3:50Burpee broad jump3:37Row4:26Farmers carry1:31Sandbag lunges3:24Wall balls6:08Run 14:23Run 24:16Run 34:23Run 44:21Run 54:32Run 64:24Run 74:27Run 85:07Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:10:58 | top 36% 158/444 | 35:42 | 31:21 | 4:01 | splitsSkiErg4:04Sled push2:49Sled pull4:05Burpee broad jump3:40Row4:23Farmers carry1:33Sandbag lunges4:51Wall balls5:56Run 13:01Run 24:15Run 34:40Run 44:47Run 54:58Run 64:55Run 74:58Run 84:12Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:07:40 | top 19% 65/345 | 34:23 | 29:49 | 3:34 | splitsSkiErg4:16Sled push2:48Sled pull3:55Burpee broad jump3:54Row4:20Farmers carry1:36Sandbag lunges3:38Wall balls5:22Run 14:12Run 24:03Run 34:10Run 44:14Run 54:25Run 64:24Run 74:22Run 84:36Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:10:08 | top 35% 148/434 | 33:53 | 31:23 | 4:57 | splitsSkiErg4:05Sled push3:38Sled pull4:22Burpee broad jump3:39Row4:11Farmers carry1:54Sandbag lunges3:36Wall balls5:58Run 14:31Run 23:51Run 34:07Run 44:10Run 54:21Run 64:13Run 74:16Run 84:26Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:12:54 | top 32% 148/475 | 37:01 | 30:56 | 5:02 | splitsSkiErg4:10Sled push3:03Sled pull4:23Burpee broad jump3:34Row4:18Farmers carry1:48Sandbag lunges4:03Wall balls5:37Run 15:00Run 23:35Run 37:23Run 43:58Run 54:08Run 64:06Run 74:06Run 84:50Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Pro Men · 40-44 | 1:12:32 | 25th of 94 | 37:42 | 31:10 | 3:43 | splitsSkiErg4:07Sled push2:43Sled pull4:18Burpee broad jump4:09Row4:19Farmers carry1:58Sandbag lunges4:21Wall balls5:15Run 13:37Run 24:18Run 34:24Run 44:47Run 54:54Run 64:53Run 75:09Run 85:44Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:14:03 | top 44% 99/229 | 36:01 | 33:54 | 4:13 | splitsSkiErg4:06Sled push2:53Sled pull4:30Burpee broad jump4:21Row4:18Farmers carry2:05Sandbag lunges4:02Wall balls7:39Run 14:04Run 23:57Run 34:13Run 44:19Run 54:25Run 64:31Run 74:35Run 85:59Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:11:30 | top 28% 108/390 | 36:04 | 31:23 | 4:07 | splitsSkiErg4:11Sled push2:49Sled pull4:41Burpee broad jump4:13Row4:19Farmers carry1:54Sandbag lunges3:55Wall balls5:21Run 13:31Run 24:32Run 34:33Run 44:46Run 54:50Run 64:51Run 74:47Run 84:17Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:11:49 | top 34% 136/400 | 35:14 | 31:48 | 4:51 | splitsSkiErg4:05Sled push3:11Sled pull4:49Burpee broad jump3:55Row4:23Farmers carry2:06Sandbag lunges4:00Wall balls5:19Run 13:51Run 24:08Run 34:21Run 44:26Run 54:38Run 64:31Run 74:34Run 84:48Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:14:27 | top 38% 74/196 | 36:39 | 32:35 | 5:11 | splitsSkiErg4:07Sled push3:11Sled pull5:02Burpee broad jump4:01Row4:13Farmers carry2:05Sandbag lunges4:05Wall balls5:51Run 13:11Run 24:23Run 34:34Run 44:48Run 54:51Run 64:52Run 75:00Run 85:00Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:16:03 | top 40% 127/318 | 35:14 | 34:42 | 6:10 | splitsSkiErg4:06Sled push3:40Sled pull5:32Burpee broad jump4:43Row4:23Farmers carry1:57Sandbag lunges4:13Wall balls6:08Run 15:15Run 23:49Run 34:05Run 44:17Run 54:17Run 64:19Run 74:22Run 84:55Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:14:07 | top 29% 99/343 | 36:14 | 32:13 | 5:45 | splitsSkiErg4:08Sled push3:22Sled pull4:41Burpee broad jump4:21Row4:15Farmers carry2:09Sandbag lunges4:07Wall balls5:10Run 14:44Run 24:10Run 34:20Run 44:28Run 54:41Run 64:34Run 74:37Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louis against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.