GBR Oli Milne
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:03:48 (London ExCeL 2025) · Doubles Mixed 0:57:10 (Berlin 2025) · Pro Doubles Men 0:54:40 (Poznań 2025) · Doubles Men 0:54:59 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:34 faster (1:12:22 to 1:03:48).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Jade Clements, Oli Milnewhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:54 | top 2% 28/2,365 | 33:36 | 22:45 | 2:33 | splitsSkiErg3:51Sled push1:39Sled pull2:43Burpee broad jump2:39Row4:11Farmers carry1:46Sandbag lunges2:24Wall balls3:32Run 14:25Run 23:55Run 34:06Run 44:05Run 54:08Run 64:19Run 73:54Run 84:47Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:32 | top 16% 71/445 | 31:25 | 29:15 | 3:57 | splitsSkiErg4:04Sled push3:07Sled pull3:42Burpee broad jump3:10Row4:14Farmers carry1:52Sandbag lunges3:46Wall balls5:20Run 13:46Run 23:28Run 33:41Run 43:41Run 53:45Run 63:48Run 74:00Run 85:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Harry Brown, Oli Milnewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:09 | top 7% 31/484 | 30:13 | 22:16 | 3:43 | splitsSkiErg3:30Sled push1:59Sled pull3:03Burpee broad jump2:13Row3:47Farmers carry1:26Sandbag lunges2:28Wall balls3:50Run 13:41Run 23:27Run 33:35Run 43:33Run 53:37Run 63:44Run 73:43Run 84:58Full report for this race → |
| Poznań 2025 12 Dec 2025team: Harry Brown, Oli Milnewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:40 | 9th of 157 | 30:03 | 21:49 | 2:53 | splitsSkiErg3:41Sled push1:49Sled pull3:10Burpee broad jump2:02Row3:56Farmers carry1:22Sandbag lunges2:15Wall balls3:34Run 13:36Run 23:30Run 33:42Run 43:44Run 53:48Run 63:49Run 73:56Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Oli Milne, George Whelanwhat the whole field did → | Doubles Men · team 25-29 | 0:54:59 | top 1% 33/3,927 | 24:50* | 22:12* | 8:00 | splitsSkiErg3:59Sled push1:37Sled pull3:05Burpee broad jump1:55Row4:03Farmers carry1:19Sandbag lunges2:33Wall balls3:41Run 12:35Run 22:50Run 33:04Run 43:02Run 53:03Run 63:03Run 73:05Run 84:10Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:03:48 | top 14% 128/929 | 25:55* | 29:22* | 8:36 | splitsSkiErg4:31Sled push2:45Sled pull4:02Burpee broad jump2:54Row4:21Farmers carry1:29Sandbag lunges3:14Wall balls6:06Run 12:32Run 22:54Run 33:06Run 43:11Run 53:13Run 63:11Run 73:16Run 84:35Full report for this race → |
| Berlin 2025 17 May 2025team: Jade Clements, Oli Milnewhat the whole field did → | Doubles Mixed · team U29 | 0:57:10 | top 2% 24/1,421 | 28:52 | 22:24 | 5:57 | splitsSkiErg3:47Sled push1:36Sled pull2:43Burpee broad jump2:23Row4:05Farmers carry1:25Sandbag lunges2:39Wall balls3:46Run 13:08Run 23:26Run 33:33Run 43:31Run 53:34Run 63:33Run 73:37Run 84:34Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:05:56 | top 27% 64/245 | 32:30 | 30:18 | 3:13 | splitsSkiErg4:05Sled push3:03Sled pull3:58Burpee broad jump3:02Row4:16Farmers carry1:40Sandbag lunges3:55Wall balls6:19Run 13:02Run 24:00Run 34:13Run 44:21Run 54:27Run 64:20Run 74:27Run 83:43Full report for this race → |
| Manchester 2025 24 Jan 2025team: Oli Milne, Adam Sinclairwhat the whole field did → | Doubles Men · team U29 | 0:56:10 | top 2% 11/616 | 31:15 | 21:03 | 4:10 | splitsSkiErg3:37Sled push1:34Sled pull2:14Burpee broad jump2:17Row3:57Farmers carry1:24Sandbag lunges2:31Wall balls3:29Run 12:40Run 23:47Run 33:56Run 44:10Run 54:11Run 64:09Run 74:13Run 84:09Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:12:22 | top 25% 84/343 | 33:55 | 32:55 | 5:37 | splitsSkiErg4:09Sled push3:11Sled pull4:28Burpee broad jump4:05Row4:29Farmers carry1:55Sandbag lunges4:45Wall balls5:53Run 14:07Run 23:46Run 34:05Run 44:19Run 54:21Run 64:09Run 74:30Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oli against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
