GBR Chris Power
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
458th of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on sled pull (0:16), most lost on the eight runs (0:51). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:13 | faster than 87% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 3:54 | 4:34 | faster than 82% |
| Sled push: | 1:47 | 2:00 | faster than 80% |
| Run 3: | 4:22 | 4:53 | faster than 73% |
| Sled pull: | 2:34 | 3:15 | faster than 93% |
| Run 4: | 4:37 | 4:53 | faster than 63% |
| Burpee broad jump: | 2:52 | 3:18 | faster than 71% |
| Run 5: | 4:19 | 5:00 | faster than 78% |
| Row: | 3:59 | 4:28 | faster than 96% |
| Run 6: | 4:19 | 4:55 | faster than 76% |
| Farmers carry: | 1:29 | 1:38 | faster than 74% |
| Run 7: | 4:18 | 4:58 | faster than 79% |
| Sandbag lunges: | 3:01 | 3:34 | faster than 79% |
| Run 8: | 4:07 | 5:00 | faster than 86% |
| Wall balls: | 3:56 | 4:24 | faster than 79% |
| Roxzone: | 4:31 | 5:52 | faster than 90% |
| Runs (8 km) | 34:15 | 39:23 | faster than 79% |
| Stations (8) | 23:21 | ||
| Finish | 1:02:01 | 1:12:16 | 458th of 3,157 · faster than 85% |
1,195th of 1,917 Open Men (faster than 37%). Against the 58 who finished around 1:25:50: most time gained on burpee broad jump (0:45), most lost on wall balls (0:43). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:36 | faster than 34% |
| SkiErg: | 4:46 | 4:21 | faster than 13% |
| Run 2: | 4:33 | 4:30 | faster than 46% |
| Sled push: | 3:10 | 2:48 | faster than 27% |
| Run 3: | 4:51 | 4:49 | faster than 47% |
| Sled pull: | 4:55 | 4:20 | faster than 28% |
| Run 4: | 4:56 | 4:49 | faster than 43% |
| Burpee broad jump: | 5:07 | 5:16 | faster than 54% |
| Run 5: | 5:03 | 4:58 | faster than 46% |
| Row: | 4:54 | 4:40 | faster than 29% |
| Run 6: | 5:07 | 4:52 | faster than 38% |
| Farmers carry: | 2:42 | 2:09 | faster than 20% |
| Run 7: | 5:07 | 4:55 | faster than 39% |
| Sandbag lunges: | 5:42 | 5:07 | faster than 35% |
| Run 8: | 6:50 | 6:28 | faster than 38% |
| Wall balls: | 8:34 | 7:10 | faster than 29% |
| Roxzone: | 5:48 | 5:21 | faster than 37% |
| Runs (8 km) | 41:17 | 40:08 | faster than 43% |
| Stations (8) | 39:50 | ||
| Finish | 1:26:51 | 1:22:11 | 1195th of 1,917 · faster than 37% |
908th of 1,316 Doubles Mixed (faster than 31%). Against the 40 who finished around 1:26:56: most time gained on sled pull (0:29), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:14 | 6:34 | faster than 23% |
| SkiErg: | 4:19 | 4:13 | faster than 37% |
| Run 2: | 4:57 | 4:51 | faster than 44% |
| Sled push: | 2:21 | 2:12 | faster than 36% |
| Run 3: | 5:11 | 5:06 | faster than 44% |
| Sled pull: | 4:00 | 4:08 | faster than 56% |
| Run 4: | 5:11 | 5:10 | faster than 48% |
| Burpee broad jump: | 4:40 | 3:43 | faster than 18% |
| Run 5: | 5:48 | 5:18 | faster than 28% |
| Row: | 5:14 | 4:44 | faster than 13% |
| Run 6: | 5:24 | 5:15 | faster than 42% |
| Farmers carry: | 2:06 | 1:46 | faster than 12% |
| Run 7: | 5:34 | 5:14 | faster than 34% |
| Sandbag lunges: | 4:24 | 3:54 | faster than 29% |
| Run 8: | 6:13 | 5:40 | faster than 31% |
| Wall balls: | 4:52 | 4:25 | faster than 33% |
| Roxzone: | 8:57 | 7:46 | faster than 26% |
| Runs (8 km) | 45:28 | 43:15 | faster than 35% |
| Stations (8) | 31:56 | ||
| Finish | 1:26:18 | 1:20:28 | 908th of 1,316 · faster than 31% |
76th of 343 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:45 | faster than 80% |
| SkiErg: | 3:54 | 4:11 | faster than 91% |
| Run 2: | 3:47 | 4:11 | faster than 80% |
| Sled push: | 3:02 | 3:18 | faster than 73% |
| Run 3: | 4:04 | 4:31 | faster than 77% |
| Sled pull: | 4:11 | 5:52 | faster than 94% |
| Run 4: | 4:13 | 4:32 | faster than 72% |
| Burpee broad jump: | 4:53 | 4:53 | faster than 50% |
| Run 5: | 4:22 | 4:40 | faster than 68% |
| Row: | 4:03 | 4:29 | faster than 94% |
| Run 6: | 4:18 | 4:32 | faster than 66% |
| Farmers carry: | 2:09 | 2:06 | faster than 48% |
| Run 7: | 4:20 | 4:37 | faster than 69% |
| Sandbag lunges: | 4:53 | 5:02 | faster than 54% |
| Run 8: | 4:38 | 5:03 | faster than 71% |
| Wall balls: | 5:11 | 6:42 | faster than 82% |
| Roxzone: | 5:23 | 6:40 | faster than 83% |
| Runs (8 km) | 33:57 | 36:54 | faster than 73% |
| Stations (8) | 32:16 | ||
| Finish | 1:11:31 | 1:21:03 | 76th of 343 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Aarron Benn1 race
- Annalise Hawkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 54% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 13% |
| Push | 27% |
| Pull | 29% |
| BBJ | 54% |
| Row | 29% |
| Carry | 20% |
| Lunges | 35% |
| Wall balls | 29% |
| Roxzone | 38% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Burpee broad jump (faster than 54%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:09 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 41:19 running, 39:51 at the stations and 5:48 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:36 |
| SkiErg | 4:46 | 4:21 |
| Run 2 | 4:33 | 4:30 |
| Sled push | 3:10 | 2:48 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 4:55 | 4:20 |
| Run 4 | 4:56 | 4:49 |
| Burpee broad jump | 5:07 | 5:16 |
| Run 5 | 5:03 | 4:58 |
| Row | 4:54 | 4:40 |
| Run 6 | 5:07 | 4:52 |
| Farmers carry | 2:42 | 2:09 |
| Run 7 | 5:07 | 4:55 |
| Sandbag lunges | 5:42 | 5:07 |
| Run 8 | 6:50 | 6:28 |
| Wall balls | 8:34 | 7:10 |
| Roxzone | 5:48 | 5:21 |
| Finish | 1:26:51 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
