GBR Liam Hunn
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:11:21 (Birmingham 2024) · Pro Doubles Men 1:10:11 (London 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:15:28 | 467th of 929 | 29:33* | 35:23* | 10:37 | splitsSkiErg4:23Sled push3:55Sled pull5:04Burpee broad jump3:24Row4:37Farmers carry1:37Sandbag lunges4:45Wall balls7:38Run 12:36Run 23:13Run 33:24Run 43:31Run 53:40Run 63:35Run 73:51Run 85:46Full report for this race → |
| London 2024 30 Nov 2024team: Michael Robinson, Liam Hunnwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:10:11 | 115th of 213 | 39:32 | 24:14 | 6:30 | splitsSkiErg3:42Sled push2:26Sled pull3:56Burpee broad jump1:50Row4:08Farmers carry1:26Sandbag lunges2:59Wall balls3:47Run 15:27Run 24:10Run 35:18Run 44:48Run 54:42Run 64:32Run 75:01Run 85:38Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:11:21 | top 22% 74/343 | 35:49 | 28:25 7 of 8 | 7:12 | splitsSkiErg4:02Sled push3:33Sled pull5:27Burpee broad jump4:37Row4:35Farmers carry1:38Sandbag lunges4:15Wall balls—Run 14:19Run 23:53Run 34:19Run 44:30Run 54:33Run 64:30Run 74:44Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 343 Pro Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:32 against the typical Pro Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
