GBR Dalton Morrissey
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:08:16 (Manchester 2025) · Pro Men 1:14:09 (Birmingham 2024) · Doubles Men 0:55:52 (London 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Dalton Morrissey, Robert Brownwhat the whole field did → | Doubles Men · team 30-39 | 1:03:47 | top 25% 206/833 | 37:36 | 22:34 | 3:37 | splitsSkiErg3:51Sled push1:19Sled pull2:39Burpee broad jump2:39Row3:57Farmers carry1:13Sandbag lunges2:40Wall balls4:16Run 14:26Run 24:32Run 34:33Run 44:30Run 54:53Run 64:36Run 74:42Run 85:24Full report for this race → |
| Glasgow 2025 12 Mar 2025team: George Thomson, Dalton Morrisseywhat the whole field did → | Doubles Men · team 30-39 | 0:59:36 | top 9% 184/2,052 | 33:54 | 22:25 | 3:21 | splitsSkiErg3:35Sled push1:47Sled pull2:35Burpee broad jump2:30Row4:04Farmers carry1:14Sandbag lunges2:44Wall balls3:56Run 13:04Run 24:19Run 34:36Run 44:31Run 54:39Run 64:38Run 74:36Run 83:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:08:16 | top 13% 149/1,191 | 38:33 | 27:19 | 3:54 | splitsSkiErg4:03Sled push2:23Sled pull3:25Burpee broad jump3:16Row4:13Farmers carry1:31Sandbag lunges3:46Wall balls4:42Run 12:59Run 24:11Run 36:02Run 44:31Run 54:41Run 66:54Run 74:36Run 84:40Full report for this race → |
| London 2024 29 Nov 2024team: Jack Kelbrick, Dalton Morrisseywhat the whole field did → | Doubles Men · team 30-39 | 0:55:52 | top 2% 20/1,428 | 30:47 | 19:44 | 5:26 | splitsSkiErg3:31Sled push1:30Sled pull2:08Burpee broad jump2:02Row3:54Farmers carry1:06Sandbag lunges2:05Wall balls3:28Run 14:23Run 23:30Run 33:44Run 43:46Run 53:48Run 63:54Run 73:48Run 83:57Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:14:09 | top 30% 100/343 | 34:01 | 34:39 | 5:35 | splitsSkiErg3:55Sled push3:14Sled pull6:25Burpee broad jump4:26Row4:18Farmers carry1:55Sandbag lunges4:25Wall balls6:01Run 14:05Run 23:50Run 34:09Run 44:19Run 54:24Run 64:16Run 74:24Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalton against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
