GBR Daniel Jackson
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Jackson at each race, oldest on the left; lower is faster.The best was 1:00:38 at Amsterdam (Oct 2024); Daniel Jackson was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:00:38 |
| Birmingham | Oct 2024 | Pro Men | 1:05:57 |
| Manchester | Jan 2025 | Pro Men | 1:04:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
28th of 961 Open Men (faster than 97%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:06 | faster than 90% |
| SkiErg: | 3:51 | 4:16 | faster than 97% |
| Run 2: | 3:22 | 4:00 | faster than 93% |
| Sled push: | 1:57 | 2:29 | faster than 89% |
| Run 3: | 3:27 | 4:14 | faster than 96% |
| Sled pull: | 2:27 | 3:45 | faster than 98% |
| Run 4: | 3:31 | 4:14 | faster than 94% |
| Burpee broad jump: | 2:41 | 4:18 | faster than 93% |
| Run 5: | 3:33 | 4:23 | faster than 95% |
| Row: | 4:00 | 4:33 | faster than 97% |
| Run 6: | 3:36 | 4:17 | faster than 90% |
| Farmers carry: | 1:26 | 1:55 | faster than 97% |
| Run 7: | 3:35 | 4:20 | faster than 93% |
| Sandbag lunges: | 2:36 | 4:14 | faster than 96% |
| Run 8: | 4:48 | 5:58 | faster than 94% |
| Wall balls: | 3:44 | 5:47 | faster than 94% |
| Roxzone: | 3:33 | 4:48 | faster than 96% |
| Runs (8 km) | 29:21 | 35:41 | faster than 94% |
| Stations (8) | 22:42 | ||
| Finish | 55:32 | 1:12:34 | 28th of 961 · faster than 97% |
10th of 196 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:07 | faster than 90% |
| SkiErg: | 3:50 | 4:06 | faster than 93% |
| Run 2: | 3:50 | 4:27 | faster than 94% |
| Sled push: | 2:52 | 3:18 | faster than 81% |
| Run 3: | 4:01 | 4:43 | faster than 94% |
| Sled pull: | 4:09 | 5:42 | faster than 92% |
| Run 4: | 4:13 | 4:55 | faster than 93% |
| Burpee broad jump: | 3:29 | 4:23 | faster than 81% |
| Run 5: | 4:12 | 4:55 | faster than 92% |
| Row: | 4:09 | 4:25 | faster than 91% |
| Run 6: | 4:09 | 4:51 | faster than 92% |
| Farmers carry: | 1:35 | 2:08 | faster than 92% |
| Run 7: | 4:20 | 4:54 | faster than 86% |
| Sandbag lunges: | 4:01 | 5:03 | faster than 83% |
| Run 8: | 4:23 | 5:02 | faster than 89% |
| Wall balls: | 4:31 | 6:26 | faster than 91% |
| Roxzone: | 4:29 | 5:44 | faster than 94% |
| Runs (8 km) | 31:53 | 37:29 | faster than 93% |
| Stations (8) | 28:36 | ||
| Finish | 1:04:59 | 1:18:27 | 10th of 196 · faster than 95% |
29th of 343 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:45 | faster than 95% |
| SkiErg: | 3:48 | 4:11 | faster than 97% |
| Run 2: | 3:32 | 4:11 | faster than 93% |
| Sled push: | 3:10 | 3:18 | faster than 60% |
| Run 3: | 3:47 | 4:31 | faster than 93% |
| Sled pull: | 5:46 | 5:52 | faster than 53% |
| Run 4: | 3:44 | 4:32 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:53 | faster than 91% |
| Run 5: | 3:49 | 4:40 | faster than 94% |
| Row: | 3:59 | 4:29 | faster than 97% |
| Run 6: | 3:49 | 4:32 | faster than 93% |
| Farmers carry: | 1:34 | 2:06 | faster than 93% |
| Run 7: | 3:59 | 4:37 | faster than 89% |
| Sandbag lunges: | 4:00 | 5:02 | faster than 83% |
| Run 8: | 4:19 | 5:03 | faster than 85% |
| Wall balls: | 4:23 | 6:42 | faster than 97% |
| Roxzone: | 5:04 | 6:40 | faster than 90% |
| Runs (8 km) | 30:52 | 36:54 | faster than 93% |
| Stations (8) | 30:05 | ||
| Finish | 1:05:57 | 1:21:03 | 29th of 343 · faster than 91% |
9th of 324 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:18 | faster than 93% |
| SkiErg: | 3:43 | 4:11 | faster than 98% |
| Run 2: | 3:48 | 4:55 | faster than 95% |
| Sled push: | 2:28 | 2:58 | faster than 85% |
| Run 3: | 3:56 | 5:07 | faster than 96% |
| Sled pull: | 3:37 | 5:10 | faster than 96% |
| Run 4: | 4:04 | 5:15 | faster than 95% |
| Burpee broad jump: | 2:50 | 4:33 | faster than 97% |
| Run 5: | 4:07 | 5:20 | faster than 95% |
| Row: | 3:56 | 4:32 | faster than 98% |
| Run 6: | 4:03 | 5:14 | faster than 95% |
| Farmers carry: | 1:23 | 1:55 | faster than 95% |
| Run 7: | 4:07 | 5:17 | faster than 95% |
| Sandbag lunges: | 3:30 | 5:02 | faster than 94% |
| Run 8: | 4:29 | 5:59 | faster than 95% |
| Wall balls: | 4:13 | 6:33 | faster than 98% |
| Roxzone: | 3:53 | 5:30 | faster than 95% |
| Runs (8 km) | 31:08 | 41:20 | faster than 96% |
| Stations (8) | 25:40 | ||
| Finish | 1:00:38 | 1:22:23 | 9th of 324 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Amsterdam 2024 · best of 3 | 4:17 |
| Sled push | 2:28 | Amsterdam 2024 · best of 3 | 3:45 |
| Sled pull | 3:37 | Amsterdam 2024 · best of 3 | 5:43 |
| Burpee broad jump | 2:50 | Amsterdam 2024 · best of 3 | 4:25 |
| Row | 3:56 | Amsterdam 2024 · best of 3 | 4:35 |
| Farmers carry | 1:23 | Amsterdam 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:30 | Amsterdam 2024 · best of 3 | 5:03 |
| Wall balls | 4:13 | Amsterdam 2024 · best of 3 | 6:49 |
| Runs (8 km) | 30:52 | Birmingham 2024 · best of 3 | 36:58 |
| Roxzone | 3:53 | Amsterdam 2024 · best of 3 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 324 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 85%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 97% |
| BBJ | 97% |
| Row | 99% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:12 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 31:11 running, 25:40 at the stations and 3:53 in the roxzone; the longest station was the wall balls (4:13).Below, Typical Pro Men: 40:25 running, 34:54 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 2:37 | 3:18 |
| SkiErg | 3:43 | 4:11 |
| Run 2 | 3:48 | 4:55 |
| Sled push | 2:28 | 2:58 |
| Run 3 | 3:56 | 5:07 |
| Sled pull | 3:37 | 5:10 |
| Run 4 | 4:04 | 5:15 |
| Burpee broad jump | 2:50 | 4:33 |
| Run 5 | 4:07 | 5:20 |
| Row | 3:56 | 4:32 |
| Run 6 | 4:03 | 5:14 |
| Farmers carry | 1:23 | 1:55 |
| Run 7 | 4:07 | 5:17 |
| Sandbag lunges | 3:30 | 5:02 |
| Run 8 | 4:29 | 5:59 |
| Wall balls | 4:13 | 6:33 |
| Roxzone | 3:53 | 5:30 |
| Finish | 1:00:38 | 1:22:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:38.
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