GBR Lee Tynan
26 HYROX races over 3 seasons: 13 solo, 13 in a team with 2 partners. 5 wins and 8 podium finishes, 9 age-group wins.
Best Pro Men time58:22London ExCeL 2025
Best Pro Men place4thof 337 · Cardiff 2025
Latest race49:23Birmingham Nov Birm · Doubles Men with Aaron WoodmanLee's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 99% of Pro Men at London ExCeL 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Tynan at each race, oldest on the left; lower is faster.The best was 58:22 at London ExCeL (Dec 2025); Lee Tynan was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:04:08 |
| Glasgow | Mar 2025 | Pro Men | 59:36 |
| London | May 2025 | Pro Men | 59:25 |
| Cardiff | May 2025 | Pro Men | 58:36 |
| Chicago | Jun 2025 | Pro Men | 1:02:37 |
| Gdańsk | Oct 2025 | Pro Men | 59:32 |
| Dublin | Nov 2025 | Pro Men | 1:00:04 |
| London ExCeL | Dec 2025 | Pro Men | 58:22 |
| Glasgow | Mar 2026 | Pro Men | 58:34 |
| Gdańsk | Oct 2026 | Pro Men | 59:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:46 faster (1:04:08 to 58:22).
This line shows the finish time of Lee Tynan at each race, oldest on the left; lower is faster.The best was 54:37 at London Olympia (EMEA Championship) (Mar 2026); Lee Tynan was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 54:37 |
| Cardiff | Apr 2026 | Open Men | 56:21 |
| Birmingham | Oct 2026 | Open Men | 56:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Lee Tynan at each race, oldest on the left; lower is faster.The best was 50:36 at Birmingham (Oct 2026); Lee Tynan was 7:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Pro Doubles Men | 58:24 |
| London | May 2025 | Pro Doubles Men | 57:25 |
| Poznań | Dec 2025 | Pro Doubles Men | 52:16 |
| Manchester | Jan 2026 | Pro Doubles Men | 52:01 |
| Katowice | Feb 2026 | Pro Doubles Men | 51:42 |
| London Olympia | Mar 2026 | Pro Doubles Men | 50:51 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 51:17 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:14 |
| Birmingham | Oct 2026 | Pro Doubles Men | 50:36 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lee Tynan at each race, oldest on the left; lower is faster.The best was 49:23 at Birmingham (Nov 2026); Lee Tynan was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 50:34 |
| London ExCeL | Dec 2025 | Doubles Men | 54:11 |
| Gdańsk | Oct 2026 | Doubles Men | 50:09 |
| Birmingham | Nov 2026 | Doubles Men | 49:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report26 results at 20 races
Open Men, 35-39 56:07 5th of 3,831; 2nd of 759 aged 35-39 29:11 22:59 4:03 Runs 29:11 · Stations 22:59 · Roxzone 4:03
5th of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: faster on every part, most on the eight runs (0:36). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:09 | faster than 98% |
| SkiErg: | 3:56 | 4:33 | fastest in the field |
| Run 2: | 3:27 | 4:31 | faster than 98% |
| Sled push: | 2:05 | 3:20 | fastest in the field |
| Run 3: | 3:37 | 4:51 | faster than 98% |
| Sled pull: | 2:43 | 4:36 | fastest in the field |
| Run 4: | 3:38 | 4:51 | faster than 98% |
| Burpee broad jump: | 2:46 | 5:33 | faster than 99% |
| Run 5: | 3:39 | 4:59 | faster than 98% |
| Row: | 4:05 | 4:48 | fastest in the field |
| Run 6: | 3:34 | 4:52 | faster than 99% |
| Farmers carry: | 1:19 | 2:08 | faster than 99% |
| Run 7: | 3:39 | 4:52 | faster than 98% |
| Sandbag lunges: | 2:42 | 5:08 | fastest in the field |
| Run 8: | 3:45 | 5:11 | faster than 98% |
| Wall balls: | 3:23 | 7:05 | fastest in the field |
| Roxzone: | 4:03 | 6:25 | fastest in the field |
| Runs (8 km) | 29:11 | 39:20 | faster than 99% |
| Stations (8) | 22:59 | ||
| Finish | 56:07 | 1:24:06 | 5th of 3,831 · fastest in the field |
Doubles Men, team 35-39, with Aaron Woodman 49:23 1st of 3,157; 1st of 705 aged 35-39 27:09 18:35 3:43 Runs 27:09 · Stations 18:35 · Roxzone 3:43
1st of 3,157 Doubles Men (the fastest). Against the 48 who finished around 54:54: faster on every part, most on the eight runs (2:26). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:13 | fastest in the field |
| SkiErg: | 3:28 | 4:01 | fastest in the field |
| Run 2: | 3:18 | 4:34 | fastest in the field |
| Sled push: | 1:13 | 2:00 | fastest in the field |
| Run 3: | 3:27 | 4:53 | fastest in the field |
| Sled pull: | 2:01 | 3:15 | fastest in the field |
| Run 4: | 3:22 | 4:53 | fastest in the field |
| Burpee broad jump: | 1:40 | 3:18 | fastest in the field |
| Run 5: | 3:22 | 5:00 | fastest in the field |
| Row: | 3:47 | 4:28 | fastest in the field |
| Run 6: | 3:22 | 4:55 | fastest in the field |
| Farmers carry: | 1:08 | 1:38 | fastest in the field |
| Run 7: | 3:18 | 4:58 | fastest in the field |
| Sandbag lunges: | 2:03 | 3:34 | fastest in the field |
| Run 8: | 3:18 | 5:00 | fastest in the field |
| Wall balls: | 3:15 | 4:24 | fastest in the field |
| Roxzone: | 3:43 | 5:52 | fastest in the field |
| Runs (8 km) | 27:09 | 39:23 | fastest in the field |
| Stations (8) | 18:35 | ||
| Finish | 49:23 | 1:12:16 | 1st of 3,157 · fastest in the field |
Pro Doubles Men, team 35-39, with aaron Woodman 50:36 3rd of 475; 1st of 107 aged 35-39 27:04 19:50 3:45 Runs 27:04 · Stations 19:50 · Roxzone 3:45
3rd of 475 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:30 | faster than 96% |
| SkiErg: | 3:26 | 3:50 | faster than 97% |
| Run 2: | 3:17 | 3:54 | faster than 95% |
| Sled push: | 1:37 | 2:17 | faster than 99% |
| Run 3: | 3:23 | 4:11 | faster than 97% |
| Sled pull: | 2:37 | 3:46 | faster than 99% |
| Run 4: | 3:19 | 4:09 | faster than 98% |
| Burpee broad jump: | 1:37 | 2:39 | faster than 99% |
| Run 5: | 3:21 | 4:11 | faster than 98% |
| Row: | 3:43 | 4:09 | faster than 96% |
| Run 6: | 3:19 | 4:06 | faster than 98% |
| Farmers carry: | 1:16 | 1:34 | faster than 97% |
| Run 7: | 3:22 | 4:12 | faster than 98% |
| Sandbag lunges: | 2:06 | 3:17 | faster than 99% |
| Run 8: | 3:20 | 4:12 | faster than 99% |
| Wall balls: | 3:28 | 4:05 | faster than 96% |
| Roxzone: | 3:45 | 4:44 | faster than 97% |
| Runs (8 km) | 27:04 | 33:35 | faster than 98% |
| Stations (8) | 19:50 | ||
| Finish | 50:36 | 1:03:53 | 3rd of 475 · fastest in the field |
Pro Men, 35-39 59:50 7th of 286; 1st of 65 aged 35-39 30:28 25:08 4:18 Runs 30:28 · Stations 25:08 · Roxzone 4:18
7th of 286 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 89% |
| SkiErg: | 3:54 | 4:19 | faster than 98% |
| Run 2: | 3:42 | 4:12 | faster than 87% |
| Sled push: | 2:45 | 4:13 | faster than 99% |
| Run 3: | 3:52 | 4:35 | faster than 90% |
| Sled pull: | 3:02 | 4:59 | fastest in the field |
| Run 4: | 3:55 | 4:36 | faster than 88% |
| Burpee broad jump: | 2:47 | 4:13 | faster than 94% |
| Run 5: | 3:52 | 4:42 | faster than 91% |
| Row: | 3:59 | 4:31 | faster than 98% |
| Run 6: | 3:46 | 4:36 | faster than 93% |
| Farmers carry: | 1:36 | 2:07 | faster than 94% |
| Run 7: | 3:58 | 4:39 | faster than 87% |
| Sandbag lunges: | 3:20 | 4:42 | faster than 92% |
| Run 8: | 4:23 | 5:23 | faster than 92% |
| Wall balls: | 3:45 | 6:29 | faster than 98% |
| Roxzone: | 4:18 | 5:59 | faster than 98% |
| Runs (8 km) | 30:28 | 36:12 | faster than 91% |
| Stations (8) | 25:08 | ||
| Finish | 59:50 | 1:18:32 | 7th of 286 · faster than 97% |
Doubles Men, team 35-39, with Aaron Woodman 50:09 1st of 508; 1st of 119 aged 35-39 27:56 18:24 3:55 Runs 27:56 · Stations 18:24 · Roxzone 3:55
1st of 508 Doubles Men (the fastest).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 4:05 | faster than 99% |
| SkiErg: | 3:27 | 4:03 | fastest in the field |
| Run 2: | 3:25 | 5:00 | fastest in the field |
| Sled push: | 1:11 | 2:00 | fastest in the field |
| Run 3: | 3:33 | 5:18 | fastest in the field |
| Sled pull: | 1:55 | 2:59 | fastest in the field |
| Run 4: | 3:36 | 5:20 | fastest in the field |
| Burpee broad jump: | 1:39 | 3:12 | fastest in the field |
| Run 5: | 3:33 | 5:27 | fastest in the field |
| Row: | 3:43 | 4:27 | fastest in the field |
| Run 6: | 3:32 | 5:15 | fastest in the field |
| Farmers carry: | 1:11 | 1:38 | fastest in the field |
| Run 7: | 3:34 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:03 | 3:31 | fastest in the field |
| Run 8: | 3:54 | 5:57 | fastest in the field |
| Wall balls: | 3:15 | 4:11 | fastest in the field |
| Roxzone: | 3:55 | 6:26 | faster than 99% |
| Runs (8 km) | 27:56 | 41:49 | fastest in the field |
| Stations (8) | 18:24 | ||
| Finish | 50:09 | 1:14:41 | 1st of 508 · fastest in the field |
Pro Doubles Men, team 35-39, with Aaron Woodman 53:14 32nd of 704; 2nd of 96 aged 35-39 28:40 20:47 3:50 Runs 28:40 · Stations 20:47 · Roxzone 3:50
32nd of 704 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:28 | faster than 94% |
| SkiErg: | 3:23 | 3:38 | faster than 97% |
| Run 2: | 3:31 | 3:54 | faster than 94% |
| Sled push: | 1:27 | 2:01 | fastest in the field |
| Run 3: | 3:49 | 4:08 | faster than 84% |
| Sled pull: | 2:51 | 3:26 | faster than 91% |
| Run 4: | 3:49 | 4:07 | faster than 84% |
| Burpee broad jump: | 1:56 | 2:26 | faster than 90% |
| Run 5: | 3:53 | 4:11 | faster than 81% |
| Row: | 3:45 | 4:06 | faster than 96% |
| Run 6: | 3:50 | 4:11 | faster than 89% |
| Farmers carry: | 1:18 | 1:29 | faster than 89% |
| Run 7: | 3:48 | 4:14 | faster than 92% |
| Sandbag lunges: | 2:28 | 2:57 | faster than 85% |
| Run 8: | 3:50 | 4:21 | faster than 96% |
| Wall balls: | 3:39 | 3:55 | faster than 79% |
| Roxzone: | 3:50 | 4:24 | faster than 92% |
| Runs (8 km) | 28:40 | 31:36 | faster than 91% |
| Stations (8) | 20:47 | ||
| Finish | 53:14 | 59:44 | 32nd of 704 · faster than 95% |
Open Men, 35-39 56:21 1st of 2,728; 1st of 506 aged 35-39 31:00 23:04 2:17† Runs 31:00 · Stations 23:04 · Roxzone 2:17
1st of 2,728 Open Men (the fastest). Against the 42 who finished around 1:00:43: faster on every part, most on the eight runs (0:55). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:08 | faster than 98% |
| SkiErg: | 3:55 | 4:34 | fastest in the field |
| Run 2: | 3:39 | 4:45 | faster than 98% |
| Sled push: | 2:08 | 3:05 | faster than 97% |
| Run 3: | 3:48 | 5:07 | faster than 99% |
| Sled pull: | 2:36 | 4:21 | fastest in the field |
| Run 4: | 3:49 | 5:06 | faster than 99% |
| Burpee broad jump: | 2:59 | 5:50 | faster than 99% |
| Run 5: | 3:49 | 5:12 | faster than 99% |
| Row: | 4:07 | 4:49 | fastest in the field |
| Run 6: | 3:57 | 5:21 | fastest in the field |
| Farmers carry: | 1:32 | 2:43 | fastest in the field |
| Run 7: | 3:43 | 4:49 | faster than 97% |
| Sandbag lunges: | 2:33 | 5:01 | fastest in the field |
| Run 8: | 4:18 | 5:58 | fastest in the field |
| Wall balls: | 3:14 | 6:46 | fastest in the field |
| Roxzone †: | 2:17 | ||
| Runs (8 km) | 31:00 | 41:35 | faster than 99% |
| Stations (8) | 23:04 | ||
| Finish | 56:21 | 1:23:41 | 1st of 2,728 · fastest in the field |
Pro Doubles Men, team 35-39, with Aaron Woodman 51:17 2nd of 385; 1st of 76 aged 35-39 27:38 20:05 3:39 Runs 27:38 · Stations 20:05 · Roxzone 3:39
2nd of 385 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:26 | faster than 98% |
| SkiErg: | 3:32 | 4:01 | faster than 99% |
| Run 2: | 3:15 | 4:10 | fastest in the field |
| Sled push: | 1:25 | 2:01 | fastest in the field |
| Run 3: | 3:25 | 4:27 | fastest in the field |
| Sled pull: | 2:28 | 3:35 | fastest in the field |
| Run 4: | 3:21 | 4:30 | fastest in the field |
| Burpee broad jump: | 1:50 | 2:47 | faster than 99% |
| Run 5: | 3:23 | 4:35 | fastest in the field |
| Row: | 3:42 | 4:14 | faster than 99% |
| Run 6: | 3:28 | 4:30 | faster than 99% |
| Farmers carry: | 1:17 | 1:38 | fastest in the field |
| Run 7: | 3:29 | 4:36 | fastest in the field |
| Sandbag lunges: | 2:31 | 3:35 | faster than 98% |
| Run 8: | 3:48 | 5:08 | fastest in the field |
| Wall balls: | 3:20 | 4:13 | faster than 99% |
| Roxzone: | 3:39 | 5:08 | faster than 99% |
| Runs (8 km) | 27:38 | 36:37 | fastest in the field |
| Stations (8) | 20:05 | ||
| Finish | 51:17 | 1:07:43 | 2nd of 385 · fastest in the field |
Pro Doubles Men, team 35-39, with Aaron Woodman 50:51 5th of 484; 1st of 119 aged 35-39 27:51 19:48 3:17 Runs 27:51 · Stations 19:48 · Roxzone 3:17
5th of 484 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:13 | faster than 97% |
| SkiErg: | 3:25 | 3:45 | faster than 97% |
| Run 2: | 3:13 | 4:02 | faster than 98% |
| Sled push: | 1:34 | 2:12 | faster than 99% |
| Run 3: | 3:24 | 4:17 | faster than 97% |
| Sled pull: | 2:30 | 3:39 | faster than 98% |
| Run 4: | 3:21 | 4:16 | faster than 98% |
| Burpee broad jump: | 1:48 | 2:38 | faster than 97% |
| Run 5: | 3:21 | 4:20 | faster than 98% |
| Row: | 3:39 | 4:10 | faster than 98% |
| Run 6: | 3:24 | 4:17 | faster than 97% |
| Farmers carry: | 1:21 | 1:41 | faster than 97% |
| Run 7: | 3:21 | 4:19 | faster than 98% |
| Sandbag lunges: | 2:11 | 3:33 | faster than 97% |
| Run 8: | 4:28 | 5:51 | faster than 98% |
| Wall balls: | 3:20 | 4:16 | fastest in the field |
| Roxzone: | 3:17 | 4:29 | faster than 98% |
| Runs (8 km) | 27:51 | 35:42 | faster than 98% |
| Stations (8) | 19:48 | ||
| Finish | 50:51 | 1:06:24 | 5th of 484 · faster than 99% |
Open Men, 35-39 54:37 16th of 961; 1st of 174 aged 35-39 29:30 21:43 3:30 Runs 29:30 · Stations 21:43 · Roxzone 3:30
16th of 961 Open Men (faster than 98%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:06 | faster than 84% |
| SkiErg: | 3:47 | 4:16 | faster than 99% |
| Run 2: | 3:28 | 4:00 | faster than 88% |
| Sled push: | 1:32 | 2:29 | fastest in the field |
| Run 3: | 3:34 | 4:14 | faster than 91% |
| Sled pull: | 2:18 | 3:45 | fastest in the field |
| Run 4: | 3:31 | 4:14 | faster than 94% |
| Burpee broad jump: | 2:39 | 4:18 | faster than 94% |
| Run 5: | 3:33 | 4:23 | faster than 95% |
| Row: | 3:57 | 4:33 | faster than 99% |
| Run 6: | 3:34 | 4:17 | faster than 91% |
| Farmers carry: | 1:23 | 1:55 | faster than 99% |
| Run 7: | 3:32 | 4:20 | faster than 94% |
| Sandbag lunges: | 2:37 | 4:14 | faster than 96% |
| Run 8: | 4:45 | 5:58 | faster than 96% |
| Wall balls: | 3:30 | 5:47 | faster than 98% |
| Roxzone: | 3:30 | 4:48 | faster than 98% |
| Runs (8 km) | 29:30 | 35:41 | faster than 93% |
| Stations (8) | 21:43 | ||
| Finish | 54:37 | 1:12:34 | 16th of 961 · faster than 98% |
Pro Men, 35-39 58:34 13th of 480; 3rd of 86 aged 35-39 30:56 24:48 2:53 Runs 30:56 · Stations 24:48 · Roxzone 2:53
13th of 480 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:15 | faster than 86% |
| SkiErg: | 3:55 | 4:16 | faster than 94% |
| Run 2: | 3:37 | 4:09 | faster than 92% |
| Sled push: | 2:45 | 3:33 | faster than 91% |
| Run 3: | 3:53 | 4:27 | faster than 87% |
| Sled pull: | 3:00 | 4:36 | faster than 99% |
| Run 4: | 3:53 | 4:28 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:57 | faster than 79% |
| Run 5: | 3:51 | 4:30 | faster than 94% |
| Row: | 4:02 | 4:34 | faster than 96% |
| Run 6: | 3:47 | 4:25 | faster than 94% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 3:49 | 4:30 | faster than 93% |
| Sandbag lunges: | 3:05 | 4:31 | faster than 96% |
| Run 8: | 4:18 | 5:11 | faster than 95% |
| Wall balls: | 3:30 | 6:30 | fastest in the field |
| Roxzone: | 2:53 | 3:49 | faster than 97% |
| Runs (8 km) | 30:56 | 36:03 | faster than 93% |
| Stations (8) | 24:48 | ||
| Finish | 58:34 | 1:14:27 | 13th of 480 · faster than 97% |
Pro Doubles Men, team 35-39, with Aaron Woodman 51:42 5th of 141; 1st of 35 aged 35-39 29:34 19:47 2:25 Runs 29:34 · Stations 19:47 · Roxzone 2:25
5th of 141 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 141 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:25 | faster than 93% |
| SkiErg: | 3:30 | 3:47 | faster than 93% |
| Run 2: | 3:28 | 4:08 | faster than 95% |
| Sled push: | 1:23 | 1:53 | faster than 99% |
| Run 3: | 3:37 | 4:25 | faster than 96% |
| Sled pull: | 2:28 | 3:27 | faster than 98% |
| Run 4: | 3:41 | 4:25 | faster than 95% |
| Burpee broad jump: | 1:55 | 2:32 | faster than 91% |
| Run 5: | 3:41 | 4:28 | faster than 95% |
| Row: | 3:37 | 4:02 | faster than 97% |
| Run 6: | 3:40 | 4:27 | faster than 95% |
| Farmers carry: | 1:18 | 1:38 | faster than 98% |
| Run 7: | 3:41 | 4:30 | faster than 96% |
| Sandbag lunges: | 2:19 | 3:14 | faster than 97% |
| Run 8: | 3:55 | 4:46 | faster than 93% |
| Wall balls: | 3:17 | 3:48 | faster than 98% |
| Roxzone: | 2:25 | 3:05 | faster than 96% |
| Runs (8 km) | 29:34 | 35:19 | faster than 95% |
| Stations (8) | 19:47 | ||
| Finish | 51:42 | 1:02:13 | 5th of 141 · faster than 97% |
Pro Doubles Men, team 35-39, with Aaron Woodman 52:01 4th of 382; 1st of 85 aged 35-39 28:55 20:11 2:59 Runs 28:55 · Stations 20:11 · Roxzone 2:59
4th of 382 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:08 | faster than 94% |
| SkiErg: | 3:25 | 3:43 | faster than 96% |
| Run 2: | 3:41 | 4:29 | faster than 97% |
| Sled push: | 1:28 | 2:00 | fastest in the field |
| Run 3: | 3:53 | 4:50 | faster than 97% |
| Sled pull: | 2:41 | 3:50 | faster than 98% |
| Run 4: | 3:52 | 4:51 | faster than 97% |
| Burpee broad jump: | 1:57 | 2:52 | faster than 97% |
| Run 5: | 3:53 | 4:58 | faster than 97% |
| Row: | 3:41 | 4:10 | faster than 97% |
| Run 6: | 3:53 | 4:52 | faster than 97% |
| Farmers carry: | 1:14 | 1:39 | faster than 99% |
| Run 7: | 3:59 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:24 | 3:38 | faster than 96% |
| Run 8: | 3:08 | 4:03 | faster than 98% |
| Wall balls: | 3:21 | 4:06 | faster than 98% |
| Roxzone: | 2:59 | 4:01 | faster than 97% |
| Runs (8 km) | 28:55 | 36:33 | faster than 97% |
| Stations (8) | 20:11 | ||
| Finish | 52:01 | 1:07:06 | 4th of 382 · faster than 99% |
Pro Doubles Men, team 35-39, with Aaron Woodman 52:16 1st of 157; 1st of 38 aged 35-39 28:50 20:45 2:46 Runs 28:50 · Stations 20:45 · Roxzone 2:46
1st of 157 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 94% |
| SkiErg: | 3:37 | 3:54 | faster than 96% |
| Run 2: | 3:30 | 4:14 | faster than 94% |
| Sled push: | 1:28 | 2:05 | fastest in the field |
| Run 3: | 3:36 | 4:33 | faster than 96% |
| Sled pull: | 2:47 | 3:49 | faster than 99% |
| Run 4: | 3:33 | 4:32 | faster than 98% |
| Burpee broad jump: | 1:58 | 2:38 | faster than 97% |
| Run 5: | 3:37 | 4:39 | faster than 96% |
| Row: | 3:49 | 4:17 | faster than 97% |
| Run 6: | 3:42 | 4:37 | faster than 95% |
| Farmers carry: | 1:19 | 1:39 | faster than 99% |
| Run 7: | 3:36 | 4:39 | faster than 98% |
| Sandbag lunges: | 2:21 | 3:32 | faster than 99% |
| Run 8: | 3:46 | 4:47 | faster than 99% |
| Wall balls: | 3:26 | 3:59 | faster than 96% |
| Roxzone: | 2:46 | 4:03 | fastest in the field |
| Runs (8 km) | 28:50 | 36:23 | faster than 98% |
| Stations (8) | 20:45 | ||
| Finish | 52:16 | 1:06:19 | 1st of 157 · fastest in the field |
Pro Men, 35-39 58:22 20th of 929; 2nd of 169 aged 35-39 25:01* 25:19* 8:07 Runs 25:01 · Stations 25:19 · Roxzone 8:07
20th of 929 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:47 | faster than 73% |
| SkiErg: | 4:15 | 4:30 | faster than 86% |
| Run 2: | 2:56 | 3:18 | faster than 83% |
| Sled push: | 2:25 | 3:15 | faster than 97% |
| Run 3: | 2:58 | 3:30 | faster than 93% |
| Sled pull: | 3:44 | 5:25 | faster than 96% |
| Run 4: | 3:03 | 3:33 | faster than 90% |
| Burpee broad jump: | 2:48 | 4:10 | faster than 93% |
| Run 5: | 3:05 | 3:37 | faster than 92% |
| Row: | 4:05 | 4:34 | faster than 97% |
| Run 6: | 3:01 | 3:34 | faster than 92% |
| Farmers carry: | 1:20 | 1:58 | faster than 98% |
| Run 7: | 3:10 | 3:38 | faster than 85% |
| Sandbag lunges: | 3:13 | 4:46 | faster than 96% |
| Run 8: | 4:18 | 5:14 | faster than 93% |
| Wall balls: | 3:29 | 6:37 | fastest in the field |
| Roxzone: | 8:07 | 10:03 | faster than 94% |
| Runs (8 km) | 25:01 | 29:39 | faster than 98% |
| Stations (8) | 25:19 | ||
| Finish | 58:22 | 1:15:21 | 20th of 929 · faster than 97% |
Doubles Men, team 35-39, with Louis McLean 54:11 19th of 3,927; 1st of 842 aged 35-39 25:01* 21:21* 7:53 Runs 25:01 · Stations 21:21 · Roxzone 7:53
19th of 3,927 Doubles Men (the fastest). Against the 59 who finished around 55:10: most time gained on the eight runs (0:29), most lost on wall balls (0:10). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:18 | faster than 96% |
| SkiErg: | 3:57 | 4:19 | faster than 94% |
| Run 2: | 2:57 | 3:48 | faster than 98% |
| Sled push: | 1:25 | 1:45 | faster than 95% |
| Run 3: | 3:02 | 4:00 | faster than 99% |
| Sled pull: | 2:39 | 3:17 | faster than 91% |
| Run 4: | 3:04 | 4:03 | faster than 98% |
| Burpee broad jump: | 2:00 | 3:12 | faster than 98% |
| Run 5: | 3:00 | 4:08 | fastest in the field |
| Row: | 3:53 | 4:33 | fastest in the field |
| Run 6: | 3:08 | 4:06 | faster than 98% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 3:05 | 4:07 | faster than 99% |
| Sandbag lunges: | 2:20 | 3:32 | faster than 99% |
| Run 8: | 4:13 | 5:39 | faster than 99% |
| Wall balls: | 3:51 | 4:34 | faster than 89% |
| Roxzone: | 7:53 | 11:04 | fastest in the field |
| Runs (8 km) | 25:01 | 33:15 | faster than 99% |
| Stations (8) | 21:21 | ||
| Finish | 54:11 | 1:11:24 | 19th of 3,927 · fastest in the field |
Pro Men, 35-39 1:00:04 19th of 350; 3rd of 79 aged 35-39 31:20 25:49 2:59 Runs 31:20 · Stations 25:49 · Roxzone 2:59
19th of 350 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:40 | faster than 76% |
| SkiErg: | 3:55 | 4:13 | faster than 91% |
| Run 2: | 4:02 | 4:30 | faster than 85% |
| Sled push: | 2:34 | 3:10 | faster than 89% |
| Run 3: | 4:15 | 4:52 | faster than 87% |
| Sled pull: | 3:50 | 5:17 | faster than 93% |
| Run 4: | 4:20 | 4:57 | faster than 85% |
| Burpee broad jump: | 3:12 | 4:10 | faster than 85% |
| Run 5: | 4:25 | 5:02 | faster than 86% |
| Row: | 4:10 | 4:30 | faster than 91% |
| Run 6: | 4:20 | 4:54 | faster than 82% |
| Farmers carry: | 1:21 | 2:00 | faster than 98% |
| Run 7: | 4:29 | 5:00 | faster than 80% |
| Sandbag lunges: | 3:14 | 4:33 | faster than 93% |
| Run 8: | 3:04 | 3:35 | faster than 89% |
| Wall balls: | 3:33 | 6:36 | faster than 99% |
| Roxzone: | 2:59 | 3:46 | faster than 91% |
| Runs (8 km) | 31:20 | 35:32 | faster than 85% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:04 | 1:14:28 | 19th of 350 · faster than 94% |
Doubles Men, team 35-39, with Aaron Woodman 50:34 1st of 1,676; 1st of 372 aged 35-39 28:56 19:14 2:29 Runs 28:56 · Stations 19:14 · Roxzone 2:29
1st of 1,676 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 3:18 | faster than 99% |
| SkiErg: | 3:29 | 4:01 | fastest in the field |
| Run 2: | 3:52 | 5:18 | fastest in the field |
| Sled push: | 1:00 | 1:36 | fastest in the field |
| Run 3: | 3:56 | 5:39 | fastest in the field |
| Sled pull: | 2:07 | 3:13 | faster than 99% |
| Run 4: | 4:01 | 5:40 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:25 | faster than 95% |
| Run 5: | 3:58 | 5:48 | fastest in the field |
| Row: | 3:50 | 4:28 | faster than 99% |
| Run 6: | 4:02 | 5:44 | fastest in the field |
| Farmers carry: | 1:10 | 1:38 | faster than 99% |
| Run 7: | 4:04 | 5:46 | fastest in the field |
| Sandbag lunges: | 2:03 | 3:35 | fastest in the field |
| Run 8: | 2:46 | 3:59 | fastest in the field |
| Wall balls: | 3:15 | 4:39 | fastest in the field |
| Roxzone: | 2:29 | 4:11 | fastest in the field |
| Runs (8 km) | 28:56 | 41:20 | fastest in the field |
| Stations (8) | 19:14 | ||
| Finish | 50:34 | 1:12:35 | 1st of 1,676 · fastest in the field |
Pro Men, 35-39 59:32 3rd of 124; 1st of 25 aged 35-39 30:27 25:29 3:39 Runs 30:27 · Stations 25:29 · Roxzone 3:39
3rd of 124 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 124 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:13 | faster than 77% |
| SkiErg: | 3:47 | 4:04 | faster than 91% |
| Run 2: | 3:46 | 4:17 | faster than 86% |
| Sled push: | 2:31 | 3:31 | faster than 98% |
| Run 3: | 3:53 | 4:36 | faster than 93% |
| Sled pull: | 3:41 | 5:04 | faster than 96% |
| Run 4: | 3:58 | 4:37 | faster than 89% |
| Burpee broad jump: | 2:57 | 4:09 | faster than 90% |
| Run 5: | 3:59 | 4:39 | faster than 91% |
| Row: | 4:18 | 4:24 | faster than 59% |
| Run 6: | 3:55 | 4:33 | faster than 91% |
| Farmers carry: | 1:22 | 1:56 | fastest in the field |
| Run 7: | 4:03 | 4:41 | faster than 87% |
| Sandbag lunges: | 3:19 | 4:45 | faster than 95% |
| Run 8: | 4:03 | 4:55 | faster than 95% |
| Wall balls: | 3:34 | 6:09 | fastest in the field |
| Roxzone: | 3:39 | 5:21 | faster than 98% |
| Runs (8 km) | 30:27 | 35:30 | faster than 91% |
| Stations (8) | 25:29 | ||
| Finish | 59:32 | 1:14:41 | 3rd of 124 · faster than 98% |
Pro Men, 35-39 58:36 4th of 337; 2nd of 51 aged 35-39 31:05 24:35 2:56† Runs 31:05 · Stations 24:35 · Roxzone 2:56
4th of 337 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:24 | faster than 87% |
| SkiErg: | 4:00 | 4:17 | faster than 94% |
| Run 2: | 3:34 | 4:08 | faster than 93% |
| Sled push: | 2:05 | 3:11 | fastest in the field |
| Run 3: | 3:45 | 4:22 | faster than 95% |
| Sled pull: | 3:18 | 5:22 | fastest in the field |
| Run 4: | 3:51 | 4:29 | faster than 92% |
| Burpee broad jump: | 3:17 | 4:51 | faster than 94% |
| Run 5: | 3:50 | 4:31 | faster than 96% |
| Row: | 4:01 | 4:32 | faster than 99% |
| Run 6: | 3:48 | 4:26 | faster than 93% |
| Farmers carry: | 1:23 | 2:10 | faster than 99% |
| Run 7: | 3:55 | 4:30 | faster than 92% |
| Sandbag lunges: | 3:12 | 4:41 | faster than 96% |
| Run 8: | 4:25 | 5:19 | faster than 97% |
| Wall balls: | 3:19 | 6:25 | fastest in the field |
| Roxzone †: | 2:56 | ||
| Runs (8 km) | 31:05 | 36:20 | faster than 94% |
| Stations (8) | 24:35 | ||
| Finish | 58:36 | 1:17:08 | 4th of 337 · faster than 99% |
Pro Men, 35-39 59:25 5th of 229; 2nd of 37 aged 35-39 30:40 25:16 3:32 Runs 30:40 · Stations 25:16 · Roxzone 3:32
5th of 229 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:08 | faster than 84% |
| SkiErg: | 3:58 | 4:08 | faster than 77% |
| Run 2: | 3:33 | 4:01 | faster than 86% |
| Sled push: | 2:27 | 3:12 | faster than 96% |
| Run 3: | 3:47 | 4:18 | faster than 83% |
| Sled pull: | 3:20 | 4:54 | faster than 98% |
| Run 4: | 3:47 | 4:21 | faster than 85% |
| Burpee broad jump: | 2:56 | 4:09 | faster than 91% |
| Run 5: | 3:46 | 4:28 | faster than 90% |
| Row: | 3:58 | 4:24 | faster than 98% |
| Run 6: | 3:41 | 4:24 | faster than 92% |
| Farmers carry: | 1:23 | 2:05 | faster than 98% |
| Run 7: | 3:46 | 4:31 | faster than 91% |
| Sandbag lunges: | 3:31 | 4:50 | faster than 96% |
| Run 8: | 4:44 | 5:52 | faster than 95% |
| Wall balls: | 3:43 | 6:40 | fastest in the field |
| Roxzone: | 3:32 | 4:32 | faster than 98% |
| Runs (8 km) | 30:40 | 36:20 | faster than 91% |
| Stations (8) | 25:16 | ||
| Finish | 59:25 | 1:16:11 | 5th of 229 · faster than 98% |
Pro Doubles Men, team 30-39, with Louis McLean 57:25 35th of 236; 16th of 117 aged 30-39 32:04 21:51 3:34 Runs 32:04 · Stations 21:51 · Roxzone 3:34
35th of 236 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:12 | faster than 68% |
| SkiErg: | 3:35 | 3:44 | faster than 76% |
| Run 2: | 3:40 | 4:02 | faster than 77% |
| Sled push: | 1:39 | 1:57 | faster than 90% |
| Run 3: | 4:06 | 4:18 | faster than 62% |
| Sled pull: | 2:55 | 3:40 | faster than 87% |
| Run 4: | 3:47 | 4:18 | faster than 80% |
| Burpee broad jump: | 2:05 | 2:35 | faster than 85% |
| Run 5: | 3:50 | 4:20 | faster than 80% |
| Row: | 3:43 | 4:08 | faster than 91% |
| Run 6: | 3:45 | 4:18 | faster than 83% |
| Farmers carry: | 1:27 | 1:33 | faster than 72% |
| Run 7: | 4:05 | 4:21 | faster than 66% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 78% |
| Run 8: | 4:58 | 5:54 | faster than 86% |
| Wall balls: | 3:31 | 4:39 | faster than 98% |
| Roxzone: | 3:34 | 4:12 | faster than 84% |
| Runs (8 km) | 32:04 | 35:48 | faster than 80% |
| Stations (8) | 21:51 | ||
| Finish | 57:25 | 1:06:07 | 35th of 236 · faster than 85% |
Pro Men, 35-39 59:36 10th of 245; 2nd of 47 aged 35-39 31:39 24:50 3:11 Runs 31:39 · Stations 24:50 · Roxzone 3:11
10th of 245 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:08 | faster than 69% |
| SkiErg: | 3:54 | 4:06 | faster than 87% |
| Run 2: | 4:04 | 4:26 | faster than 76% |
| Sled push: | 2:31 | 3:11 | faster than 97% |
| Run 3: | 4:13 | 4:42 | faster than 81% |
| Sled pull: | 3:12 | 4:46 | faster than 99% |
| Run 4: | 4:18 | 4:41 | faster than 76% |
| Burpee broad jump: | 2:51 | 3:58 | faster than 92% |
| Run 5: | 4:19 | 4:52 | faster than 82% |
| Row: | 4:05 | 4:24 | faster than 90% |
| Run 6: | 4:12 | 4:43 | faster than 85% |
| Farmers carry: | 1:24 | 1:57 | faster than 98% |
| Run 7: | 4:21 | 4:50 | faster than 79% |
| Sandbag lunges: | 3:27 | 4:37 | faster than 94% |
| Run 8: | 3:19 | 4:02 | faster than 93% |
| Wall balls: | 3:26 | 6:01 | fastest in the field |
| Roxzone: | 3:11 | 3:58 | faster than 90% |
| Runs (8 km) | 31:39 | 35:38 | faster than 82% |
| Stations (8) | 24:50 | ||
| Finish | 59:36 | 1:13:18 | 10th of 245 · faster than 96% |
Pro Doubles Men, team 30-39, with Louis McLean 58:24 19th of 83; 11th of 48 aged 30-39 32:44 22:04 3:39 Runs 32:44 · Stations 22:04 · Roxzone 3:39
19th of 83 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:05 | faster than 81% |
| SkiErg: | 3:32 | 3:35 | faster than 60% |
| Run 2: | 3:58 | 4:21 | faster than 85% |
| Sled push: | 1:35 | 1:41 | faster than 70% |
| Run 3: | 4:20 | 4:37 | faster than 69% |
| Sled pull: | 2:58 | 3:27 | faster than 87% |
| Run 4: | 4:27 | 4:38 | faster than 67% |
| Burpee broad jump: | 2:20 | 2:30 | faster than 67% |
| Run 5: | 4:14 | 4:42 | faster than 80% |
| Row: | 3:49 | 4:01 | faster than 80% |
| Run 6: | 4:12 | 4:38 | faster than 83% |
| Farmers carry: | 1:26 | 1:31 | faster than 74% |
| Run 7: | 4:27 | 4:44 | faster than 72% |
| Sandbag lunges: | 2:59 | 3:20 | faster than 69% |
| Run 8: | 4:18 | 4:54 | faster than 86% |
| Wall balls: | 3:25 | 3:46 | faster than 95% |
| Roxzone: | 3:39 | 4:12 | faster than 87% |
| Runs (8 km) | 32:44 | 35:41 | faster than 76% |
| Stations (8) | 22:04 | ||
| Finish | 58:24 | 1:04:20 | 19th of 83 · faster than 78% |
Pro Men, 35-39 1:04:08 16th of 343; 5th of 98 aged 35-39 31:26 27:52 4:55 Runs 31:26 · Stations 27:52 · Roxzone 4:55
16th of 343 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:45 | faster than 88% |
| SkiErg: | 3:52 | 4:11 | faster than 94% |
| Run 2: | 3:34 | 4:11 | faster than 91% |
| Sled push: | 2:56 | 3:18 | faster than 79% |
| Run 3: | 3:51 | 4:31 | faster than 90% |
| Sled pull: | 3:43 | 5:52 | faster than 98% |
| Run 4: | 3:57 | 4:32 | faster than 87% |
| Burpee broad jump: | 3:31 | 4:53 | faster than 88% |
| Run 5: | 3:52 | 4:40 | faster than 92% |
| Row: | 4:10 | 4:29 | faster than 86% |
| Run 6: | 3:53 | 4:32 | faster than 90% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 3:58 | 4:37 | faster than 89% |
| Sandbag lunges: | 3:42 | 5:02 | faster than 92% |
| Run 8: | 4:14 | 5:03 | faster than 88% |
| Wall balls: | 4:15 | 6:42 | faster than 98% |
| Roxzone: | 4:55 | 6:40 | faster than 93% |
| Runs (8 km) | 31:26 | 36:54 | faster than 90% |
| Stations (8) | 27:52 | ||
| Finish | 1:04:08 | 1:21:03 | 16th of 343 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Lee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Gdańsk 2025 · best of 9 | 4:17 |
| Sled push | 2:05 | Cardiff 2025 · best of 9 | 3:45 |
| Sled pull | 3:00 | Glasgow 2026 · best of 9 | 5:43 |
| Burpee broad jump | 2:47 | Gdańsk 2026 · best of 9 | 4:25 |
| Row | 3:58 | London 2025 · best of 9 | 4:35 |
| Farmers carry | 1:20 | London ExCeL 2025 · best of 9 | 2:11 |
| Sandbag lunges | 3:05 | Glasgow 2026 · best of 9 | 5:03 |
| Wall balls | 3:19 | Cardiff 2025 · best of 9 | 6:49 |
| Runs (8 km) | 25:01 | London ExCeL 2025 · best of 9 | 36:58 |
| Roxzone | 2:53 | Glasgow 2026 · best of 8 | 6:13 |
How to read
Each station's best across Lee's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Aaron Woodman10 races
- Louis McLean3 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →London ExCeL 2025, against 929 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 87%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 87% |
| Push | 97% |
| Pull | 97% |
| BBJ | 93% |
| Row | 98% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 87%
Sled push faster than 97%
Sled pull faster than 97%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 95%
Runs (8 km) faster than 98%
How much of the field Lee beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:15 faster
Sled push 0:50 faster
Sled pull 1:41 faster
Burpee broad jump 1:22 faster
Row 0:29 faster
Farmers carry 0:38 faster
Sandbag lunges 1:33 faster
Wall balls 3:08 faster
Roxzone 1:56 faster
Runs (8 km) 4:38 faster
Lee's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:38 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Pro Men finisher
Lee58:22
Typical Pro Men1:14:29
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 25:05 running, 25:19 at the stations and 8:07 in the roxzone; the longest station was the SkiErg (4:15).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Lee | Typical Pro Men |
|---|---|---|
| Run 1 | 2:34 | 2:47 |
| SkiErg | 4:15 | 4:30 |
| Run 2 | 2:56 | 3:18 |
| Sled push | 2:25 | 3:15 |
| Run 3 | 2:58 | 3:30 |
| Sled pull | 3:44 | 5:25 |
| Run 4 | 3:03 | 3:33 |
| Burpee broad jump | 2:48 | 4:10 |
| Run 5 | 3:05 | 3:37 |
| Row | 4:05 | 4:34 |
| Run 6 | 3:01 | 3:34 |
| Farmers carry | 1:20 | 1:58 |
| Run 7 | 3:10 | 3:38 |
| Sandbag lunges | 3:13 | 4:46 |
| Run 8 | 4:18 | 5:14 |
| Wall balls | 3:29 | 6:37 |
| Roxzone | 8:07 | 10:03 |
| Finish | 58:22 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 58:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
