GBR Jamie Verden
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:03:38 (Cardiff 2025) · Pro Doubles Men 0:57:43 (Barcelona 2026) · Doubles Men 0:56:32 (Barcelona 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:41 faster (1:11:19 to 1:03:38).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Jamie Verden, Nicholas Carterwhat the whole field did → | Doubles Men · team 35-39 | 0:56:32 | top 1% 17/1,722 | 30:53 | 21:49 | 3:53 | splitsSkiErg3:43Sled push1:40Sled pull2:30Burpee broad jump2:42Row3:53Farmers carry1:22Sandbag lunges2:51Wall balls3:08Run 13:52Run 23:47Run 33:56Run 43:59Run 53:51Run 63:53Run 73:52Run 83:47Full report for this race → |
| Barcelona 2026 14 May 2026team: Jamie Verden, Emilio Mudrakwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:43 | top 7% 29/434 | 31:41 | 22:12 | 3:53 | splitsSkiErg3:42Sled push1:51Sled pull3:00Burpee broad jump2:22Row3:44Farmers carry1:26Sandbag lunges2:47Wall balls3:20Run 13:44Run 23:49Run 34:01Run 44:01Run 54:04Run 64:00Run 74:00Run 84:05Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:03:41 | top 9% 44/533 | 32:50 | 28:15 | 2:36 | splitsSkiErg4:02Sled push3:26Sled pull3:36Burpee broad jump3:22Row4:05Farmers carry2:17Sandbag lunges3:31Wall balls3:56Run 14:20Run 23:52Run 34:00Run 44:01Run 54:01Run 64:12Run 73:50Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jamie Verden, Emilio Mudrakwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:20 | top 16% 91/575 | 26:27* | 23:30* | 8:27 | splitsSkiErg3:41Sled push2:07Sled pull3:07Burpee broad jump2:09Row4:13Farmers carry1:37Sandbag lunges2:47Wall balls3:49Run 12:16Run 22:56Run 33:20Run 43:19Run 53:17Run 63:24Run 73:21Run 84:37Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Edward McOrmack, Jamie Verdenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:14 | top 11% 33/304 | 30:47 | 23:17 | 4:14 | splitsSkiErg3:35Sled push1:40Sled pull4:04Burpee broad jump2:18Row3:39Farmers carry1:28Sandbag lunges3:02Wall balls3:31Run 13:58Run 23:31Run 33:55Run 43:47Run 53:53Run 64:00Run 73:58Run 83:49Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:03:38 | top 7% 22/337 | 33:21 | 26:48 | 3:29 | splitsSkiErg4:05Sled push2:20Sled pull3:33Burpee broad jump3:16Row4:12Farmers carry1:54Sandbag lunges3:56Wall balls3:32Run 14:22Run 23:56Run 34:02Run 44:01Run 54:07Run 64:02Run 74:04Run 84:47Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:08:13 | top 17% 53/318 | 33:06 | 29:11 | 5:58 | splitsSkiErg3:59Sled push2:28Sled pull4:18Burpee broad jump3:38Row4:24Farmers carry1:58Sandbag lunges3:58Wall balls4:28Run 14:56Run 23:42Run 33:53Run 44:00Run 53:58Run 64:04Run 74:05Run 84:31Full report for this race → |
| Manchester 2024 9 Nov 2024team: Dave Punton, Jamie Verdenwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:29 | 21st of 83 | 34:19 | 21:18 | 3:57 | splitsSkiErg3:22Sled push1:34Sled pull2:44Burpee broad jump2:07Row3:45Farmers carry1:35Sandbag lunges2:53Wall balls3:18Run 13:01Run 24:09Run 34:19Run 44:27Run 54:29Run 64:31Run 74:36Run 84:48Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:11:19 | top 21% 72/343 | 35:41 | 29:01 | 6:42 | splitsSkiErg3:50Sled push2:39Sled pull4:29Burpee broad jump3:08Row4:17Farmers carry2:06Sandbag lunges3:56Wall balls4:36Run 14:44Run 24:02Run 34:22Run 44:32Run 54:24Run 64:27Run 74:30Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 337 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
