GBR Andy Sloan
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Sloan at each race, oldest on the left; lower is faster.The best was 1:01:24 at London ExCeL (Dec 2025); Andy Sloan was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:01:36 |
| Cardiff | May 2025 | Pro Men | 1:02:28 |
| Chicago | Jun 2025 | Pro Men | 1:05:32 |
| London ExCeL | Dec 2025 | Pro Men | 1:01:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:12 faster (1:01:36 to 1:01:24).
This line shows the finish time of Andy Sloan at each race, oldest on the left; lower is faster.The best was 56:13 at Berlin (May 2025); Andy Sloan was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 57:43 |
| Berlin | May 2025 | Pro Doubles Men | 56:13 |
| London Olympia | Mar 2026 | Pro Doubles Men | 59:55 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
94th of 484 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:13 | faster than 67% |
| SkiErg: | 3:37 | 3:45 | faster than 77% |
| Run 2: | 3:47 | 4:02 | faster than 69% |
| Sled push: | 2:04 | 2:12 | faster than 68% |
| Run 3: | 3:58 | 4:17 | faster than 73% |
| Sled pull: | 2:55 | 3:39 | faster than 93% |
| Run 4: | 4:00 | 4:16 | faster than 67% |
| Burpee broad jump: | 2:19 | 2:38 | faster than 72% |
| Run 5: | 4:01 | 4:20 | faster than 71% |
| Row: | 3:59 | 4:10 | faster than 78% |
| Run 6: | 4:00 | 4:17 | faster than 69% |
| Farmers carry: | 1:27 | 1:41 | faster than 90% |
| Run 7: | 4:07 | 4:19 | faster than 65% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 82% |
| Run 8: | 5:08 | 5:51 | faster than 82% |
| Wall balls: | 3:49 | 4:16 | faster than 81% |
| Roxzone: | 3:57 | 4:29 | faster than 79% |
| Runs (8 km) | 32:56 | 35:42 | faster than 73% |
| Stations (8) | 23:07 | ||
| Finish | 59:55 | 1:06:24 | 94th of 484 · faster than 80% |
60th of 929 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 89% |
| SkiErg: | 4:12 | 4:30 | faster than 92% |
| Run 2: | 2:54 | 3:18 | faster than 86% |
| Sled push: | 2:45 | 3:15 | faster than 84% |
| Run 3: | 3:04 | 3:30 | faster than 87% |
| Sled pull: | 3:57 | 5:25 | faster than 93% |
| Run 4: | 3:03 | 3:33 | faster than 90% |
| Burpee broad jump: | 3:25 | 4:10 | faster than 77% |
| Run 5: | 3:04 | 3:37 | faster than 92% |
| Row: | 4:08 | 4:34 | faster than 95% |
| Run 6: | 3:03 | 3:34 | faster than 90% |
| Farmers carry: | 1:25 | 1:58 | faster than 95% |
| Run 7: | 3:09 | 3:38 | faster than 86% |
| Sandbag lunges: | 3:29 | 4:46 | faster than 91% |
| Run 8: | 4:20 | 5:14 | faster than 92% |
| Wall balls: | 4:59 | 6:37 | faster than 85% |
| Roxzone: | 8:09 | 10:03 | faster than 94% |
| Runs (8 km) | 24:58 | 29:39 | faster than 99% |
| Stations (8) | 28:20 | ||
| Finish | 1:01:24 | 1:15:21 | 60th of 929 · faster than 93% |
14th of 337 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:24 | faster than 96% |
| SkiErg: | 4:02 | 4:17 | faster than 92% |
| Run 2: | 3:31 | 4:08 | faster than 95% |
| Sled push: | 2:29 | 3:11 | faster than 93% |
| Run 3: | 3:48 | 4:22 | faster than 91% |
| Sled pull: | 3:51 | 5:22 | faster than 94% |
| Run 4: | 3:47 | 4:29 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:51 | faster than 91% |
| Run 5: | 3:55 | 4:31 | faster than 90% |
| Row: | 4:06 | 4:32 | faster than 96% |
| Run 6: | 3:55 | 4:26 | faster than 85% |
| Farmers carry: | 1:31 | 2:10 | faster than 94% |
| Run 7: | 3:56 | 4:30 | faster than 91% |
| Sandbag lunges: | 3:25 | 4:41 | faster than 93% |
| Run 8: | 4:28 | 5:19 | faster than 95% |
| Wall balls: | 5:20 | 6:25 | faster than 80% |
| Roxzone †: | 3:17 | ||
| Runs (8 km) | 31:02 | 36:20 | faster than 95% |
| Stations (8) | 28:09 | ||
| Finish | 1:02:28 | 1:17:08 | 14th of 337 · faster than 96% |
21st of 361 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:24 | faster than 97% |
| SkiErg: | 3:36 | 3:45 | faster than 83% |
| Run 2: | 3:14 | 3:59 | faster than 98% |
| Sled push: | 1:41 | 1:59 | faster than 94% |
| Run 3: | 3:29 | 4:09 | faster than 93% |
| Sled pull: | 2:59 | 3:35 | faster than 90% |
| Run 4: | 3:27 | 4:09 | faster than 94% |
| Burpee broad jump: | 2:11 | 2:40 | faster than 87% |
| Run 5: | 3:28 | 4:14 | faster than 94% |
| Row: | 3:58 | 4:07 | faster than 74% |
| Run 6: | 3:26 | 4:08 | faster than 95% |
| Farmers carry: | 1:17 | 1:33 | faster than 95% |
| Run 7: | 3:39 | 4:13 | faster than 84% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 84% |
| Run 8: | 4:21 | 5:16 | faster than 94% |
| Wall balls: | 3:40 | 4:03 | faster than 83% |
| Roxzone: | 6:14 | 7:11 | faster than 83% |
| Runs (8 km) | 27:45 | 33:40 | faster than 95% |
| Stations (8) | 22:18 | ||
| Finish | 56:13 | 1:06:15 | 21st of 361 · faster than 94% |
5th of 265 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:14 | faster than 94% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 3:36 | 4:45 | faster than 96% |
| Sled push: | 1:10 | 1:24 | faster than 93% |
| Run 3: | 3:54 | 5:00 | faster than 94% |
| Sled pull: | 1:57 | 2:36 | faster than 93% |
| Run 4: | 3:48 | 5:02 | faster than 96% |
| Burpee broad jump: | 2:01 | 3:08 | faster than 97% |
| Run 5: | 3:48 | 5:05 | faster than 96% |
| Row: | 4:01 | 4:28 | faster than 96% |
| Run 6: | 3:46 | 5:02 | faster than 97% |
| Farmers carry: | 1:14 | 1:36 | faster than 97% |
| Run 7: | 3:46 | 5:00 | faster than 97% |
| Sandbag lunges: | 2:15 | 3:16 | faster than 96% |
| Run 8: | 3:55 | 5:26 | faster than 97% |
| Wall balls: | 3:27 | 4:01 | faster than 94% |
| Roxzone: | 4:01 | 6:18 | faster than 98% |
| Runs (8 km) | 30:35 | 40:48 | faster than 97% |
| Stations (8) | 19:45 | ||
| Finish | 54:17 | 1:12:17 | 5th of 265 · faster than 98% |
6th of 64 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:33 | faster than 93% |
| SkiErg: | 3:38 | 3:50 | faster than 80% |
| Run 2: | 3:36 | 4:15 | faster than 88% |
| Sled push: | 1:27 | 1:38 | faster than 82% |
| Run 3: | 3:42 | 4:20 | faster than 92% |
| Sled pull: | 3:10 | 3:45 | faster than 82% |
| Run 4: | 3:49 | 4:24 | faster than 88% |
| Burpee broad jump: | 2:21 | 2:43 | faster than 87% |
| Run 5: | 3:46 | 4:24 | faster than 93% |
| Row: | 4:05 | 4:15 | faster than 69% |
| Run 6: | 3:45 | 4:25 | faster than 95% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 3:48 | 4:27 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:14 | faster than 82% |
| Run 8: | 4:05 | 4:47 | faster than 91% |
| Wall balls: | 4:23 | 3:59 | faster than 35% |
| Roxzone: | 4:11 | 5:18 | faster than 88% |
| Runs (8 km) | 30:23 | 36:17 | faster than 93% |
| Stations (8) | 23:15 | ||
| Finish | 57:43 | 1:05:24 | 6th of 64 · faster than 92% |
6th of 343 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:45 | faster than 93% |
| SkiErg: | 3:56 | 4:11 | faster than 88% |
| Run 2: | 3:22 | 4:11 | faster than 98% |
| Sled push: | 2:33 | 3:18 | faster than 95% |
| Run 3: | 3:43 | 4:31 | faster than 94% |
| Sled pull: | 4:10 | 5:52 | faster than 95% |
| Run 4: | 3:38 | 4:32 | faster than 97% |
| Burpee broad jump: | 3:11 | 4:53 | faster than 96% |
| Run 5: | 3:47 | 4:40 | faster than 95% |
| Row: | 4:02 | 4:29 | faster than 95% |
| Run 6: | 3:48 | 4:32 | faster than 93% |
| Farmers carry: | 1:29 | 2:06 | faster than 97% |
| Run 7: | 3:50 | 4:37 | faster than 95% |
| Sandbag lunges: | 2:59 | 5:02 | faster than 99% |
| Run 8: | 4:02 | 5:03 | faster than 95% |
| Wall balls: | 4:25 | 6:42 | faster than 96% |
| Roxzone: | 4:50 | 6:40 | faster than 93% |
| Runs (8 km) | 30:05 | 36:54 | faster than 96% |
| Stations (8) | 26:45 | ||
| Finish | 1:01:36 | 1:21:03 | 6th of 343 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Birmingham 2024 · best of 3 | 4:17 |
| Sled push | 2:29 | Cardiff 2025 · best of 3 | 3:45 |
| Sled pull | 3:51 | Cardiff 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:11 | Birmingham 2024 · best of 3 | 4:25 |
| Row | 4:02 | Birmingham 2024 · best of 3 | 4:35 |
| Farmers carry | 1:25 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:59 | Birmingham 2024 · best of 3 | 5:03 |
| Wall balls | 4:25 | Birmingham 2024 · best of 3 | 6:49 |
| Runs (8 km) | 24:58 | London ExCeL 2025 · best of 3 | 36:58 |
| Roxzone | 4:50 | Birmingham 2024 · best of 2 | 6:13 |
How to read
Each station's best across Andy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- - -3 races
- Matt Luxton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 77%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 94% |
| BBJ | 77% |
| Row | 96% |
| Carry | 95% |
| Lunges | 92% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 25:02 running, 28:20 at the stations and 8:09 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Andy | Typical Pro Men |
|---|---|---|
| Run 1 | 2:25 | 2:47 |
| SkiErg | 4:12 | 4:30 |
| Run 2 | 2:54 | 3:18 |
| Sled push | 2:45 | 3:15 |
| Run 3 | 3:04 | 3:30 |
| Sled pull | 3:57 | 5:25 |
| Run 4 | 3:03 | 3:33 |
| Burpee broad jump | 3:25 | 4:10 |
| Run 5 | 3:04 | 3:37 |
| Row | 4:08 | 4:34 |
| Run 6 | 3:03 | 3:34 |
| Farmers carry | 1:25 | 1:58 |
| Run 7 | 3:09 | 3:38 |
| Sandbag lunges | 3:29 | 4:46 |
| Run 8 | 4:20 | 5:14 |
| Wall balls | 4:59 | 6:37 |
| Roxzone | 8:09 | 10:03 |
| Finish | 1:01:24 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
