POR Nuno Barreto
12 HYROX results (11 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:05:15 (Glasgow Mar 2025) · Open Men 1:01:54 (Glasgow Mar 2025) · Pro Doubles Men 0:57:03 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:01 faster (1:11:16 to 1:05:15).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 45-49 | 1:04:02 | top 5% 96/2,072 | 32:36 | 26:30 | 4:59 | splitsSkiErg3:55Sled push2:25Sled pull3:30Burpee broad jump2:49Row4:25Farmers carry1:27Sandbag lunges3:01Wall balls4:58Run 13:57Run 24:01Run 34:02Run 44:06Run 54:11Run 64:04Run 74:04Run 84:16Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:04:11 | top 24% 225/961 | 33:36 | 25:57 | 4:42 | splitsSkiErg3:54Sled push2:40Sled pull3:03Burpee broad jump3:06Row4:25Farmers carry1:38Sandbag lunges3:19Wall balls3:52Run 14:09Run 23:55Run 33:59Run 44:03Run 54:04Run 63:58Run 73:55Run 85:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:08:51 | top 30% 276/929 | 28:26* | 30:46* | 9:42 | splitsSkiErg4:14Sled push3:53Sled pull4:40Burpee broad jump2:48Row4:30Farmers carry1:35Sandbag lunges4:00Wall balls5:06Run 12:49Run 23:10Run 33:21Run 43:26Run 53:35Run 63:22Run 73:29Run 85:18Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Michae Molloy, Nuno Barretowhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:03 | top 8% 23/304 | 29:53 | 23:09 | 4:06 | splitsSkiErg3:48Sled push1:48Sled pull3:22Burpee broad jump2:05Row4:08Farmers carry1:30Sandbag lunges2:44Wall balls3:44Run 14:20Run 23:32Run 33:36Run 43:34Run 53:41Run 63:40Run 73:44Run 83:50Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 40-44 | 1:11:41 | top 31% 103/337 | 34:42 | 32:44 | 4:15 | splitsSkiErg4:04Sled push3:45Sled pull4:53Burpee broad jump3:50Row4:33Farmers carry1:49Sandbag lunges4:09Wall balls5:41Run 14:27Run 24:04Run 34:04Run 44:11Run 54:15Run 64:13Run 74:16Run 85:12Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 40-44 | 1:06:23 | top 21% 47/229 | 32:45 | 29:43 | 4:01 | splitsSkiErg3:52Sled push3:01Sled pull3:56Burpee broad jump2:34Row4:11Farmers carry1:41Sandbag lunges3:44Wall balls6:44Run 14:05Run 23:52Run 33:57Run 43:55Run 53:56Run 63:55Run 73:59Run 85:10Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:05:15 | top 23% 54/245 | 33:16 | 28:09 | 3:52 | splitsSkiErg3:57Sled push3:19Sled pull3:22Burpee broad jump2:52Row4:18Farmers carry1:34Sandbag lunges3:38Wall balls5:09Run 13:06Run 24:22Run 34:25Run 44:31Run 54:30Run 64:20Run 74:33Run 83:33Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:01:54 | top 2% 59/3,034 | 34:04 | 24:17 | 3:36 | splitsSkiErg3:54Sled push2:28Sled pull2:37Burpee broad jump2:57Row4:17Farmers carry1:27Sandbag lunges2:45Wall balls3:52Run 13:10Run 24:21Run 34:31Run 44:37Run 54:41Run 64:35Run 74:32Run 83:41Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 40-44 | 1:08:25 | top 15% 29/196 | 33:09 | 30:17 | 4:58 | splitsSkiErg3:54Sled push3:01Sled pull5:00Burpee broad jump2:50Row4:33Farmers carry1:42Sandbag lunges3:27Wall balls5:50Run 13:06Run 24:06Run 34:11Run 44:18Run 54:23Run 64:23Run 74:20Run 84:23Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:07:52 | top 15% 46/318 | 33:04 | 29:06 | 5:46 | splitsSkiErg4:09Sled push3:13Sled pull3:41Burpee broad jump3:10Row4:29Farmers carry1:41Sandbag lunges3:54Wall balls4:49Run 15:07Run 23:46Run 33:55Run 43:57Run 53:59Run 63:53Run 73:55Run 84:35Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:09:08 | top 17% 24/147 | 36:25 | 28:15 | 4:33 | splitsSkiErg3:56Sled push2:49Sled pull4:00Burpee broad jump3:16Row4:08Farmers carry1:46Sandbag lunges3:55Wall balls4:25Run 13:16Run 24:29Run 34:38Run 44:42Run 54:45Run 64:48Run 74:50Run 85:01Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 40-44 | 1:11:16 | top 21% 71/343 | 34:39 | 30:42 | 6:01 | splitsSkiErg4:01Sled push2:39Sled pull3:54Burpee broad jump3:51Row4:25Farmers carry2:02Sandbag lunges3:56Wall balls5:54Run 14:53Run 24:00Run 34:05Run 44:08Run 54:22Run 64:10Run 74:13Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2025, against 245 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
