GBR Bodger Rees
13 HYROX races over 2 seasons. 1 win, 2 age-group wins.
Best Pro Men time56:59Berlin 2025
Best Pro Men place1stof 196 · Manchester 2025
Latest race1:00:57Cardiff 2026 · Pro Men3:58 slower than Bodger's best Pro Men time (56:59)
Strongest part of the raceSled pushfaster than 99% of Pro Men at Berlin 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bodger Rees at each race, oldest on the left; lower is faster.The best was 56:59 at Berlin (May 2025); Bodger Rees was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:03:35 |
| Manchester | Jan 2025 | Pro Men | 1:00:43 |
| Glasgow | Mar 2025 | Pro Men | 58:03 |
| Málaga | Mar 2025 | Pro Men | 58:31 |
| Berlin | May 2025 | Pro Men | 56:59 |
| Cardiff | May 2025 | Pro Men | 58:44 |
| Rome | Sep 2025 | Pro Men | 1:00:50 |
| Birmingham | Oct 2025 | Pro Men | 59:33 |
| London ExCeL | Dec 2025 | Pro Men | 58:11 |
| London Olympia | Mar 2026 | Pro Men | 58:32 |
| Warsaw | Apr 2026 | Pro Men | 58:00 |
| Cardiff | Apr 2026 | Pro Men | 1:00:57 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:36 faster (1:03:35 to 56:59).
Every race
Tap a result for its full report13 results at 13 races
Pro Men, 35-39 1:00:57 18th of 533; 4th of 100 aged 35-39 32:31 26:04 2:22† Runs 32:31 · Stations 26:04 · Roxzone 2:22
18th of 533 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:37 | faster than 89% |
| SkiErg: | 3:44 | 4:18 | fastest in the field |
| Run 2: | 3:45 | 4:15 | faster than 88% |
| Sled push: | 2:35 | 4:02 | faster than 99% |
| Run 3: | 4:02 | 4:36 | faster than 86% |
| Sled pull: | 3:09 | 5:06 | fastest in the field |
| Run 4: | 4:01 | 4:36 | faster than 88% |
| Burpee broad jump: | 2:45 | 4:30 | faster than 96% |
| Run 5: | 4:05 | 4:38 | faster than 83% |
| Row: | 4:02 | 4:32 | faster than 97% |
| Run 6: | 4:08 | 4:44 | faster than 87% |
| Farmers carry: | 1:40 | 2:48 | faster than 99% |
| Run 7: | 3:50 | 4:21 | faster than 85% |
| Sandbag lunges: | 3:09 | 4:34 | faster than 94% |
| Run 8: | 4:43 | 5:24 | faster than 82% |
| Wall balls: | 5:00 | 6:37 | faster than 84% |
| Roxzone †: | 2:22 | ||
| Runs (8 km) | 32:31 | 37:29 | faster than 87% |
| Stations (8) | 26:04 | ||
| Finish | 1:00:57 | 1:17:50 | 18th of 533 · faster than 96% |
Pro Men, 35-39 58:00 27th of 556; 4th of 129 aged 35-39 31:05 23:25 3:35 Runs 31:05 · Stations 23:25 · Roxzone 3:35
27th of 556 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:22 | faster than 92% |
| SkiErg: | 3:40 | 4:11 | fastest in the field |
| Run 2: | 3:53 | 4:28 | faster than 90% |
| Sled push: | 1:50 | 3:08 | fastest in the field |
| Run 3: | 4:02 | 4:42 | faster than 89% |
| Sled pull: | 2:43 | 4:31 | fastest in the field |
| Run 4: | 4:10 | 4:41 | faster than 82% |
| Burpee broad jump: | 2:44 | 3:55 | faster than 93% |
| Run 5: | 4:13 | 4:48 | faster than 83% |
| Row: | 4:07 | 4:29 | faster than 92% |
| Run 6: | 4:09 | 4:41 | faster than 83% |
| Farmers carry: | 1:22 | 1:46 | faster than 96% |
| Run 7: | 4:19 | 4:46 | faster than 73% |
| Sandbag lunges: | 3:10 | 4:24 | faster than 92% |
| Run 8: | 3:30 | 4:05 | faster than 89% |
| Wall balls: | 3:49 | 5:45 | faster than 95% |
| Roxzone: | 3:35 | 4:23 | faster than 88% |
| Runs (8 km) | 31:05 | 35:42 | faster than 86% |
| Stations (8) | 23:25 | ||
| Finish | 58:00 | 1:12:26 | 27th of 556 · faster than 95% |
Pro Men, 35-39 58:32 14th of 445; 1st of 73 aged 35-39 30:29 24:35 3:33 Runs 30:29 · Stations 24:35 · Roxzone 3:33
14th of 445 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:05 | faster than 97% |
| SkiErg: | 3:44 | 4:12 | fastest in the field |
| Run 2: | 3:25 | 3:58 | faster than 91% |
| Sled push: | 2:04 | 3:40 | fastest in the field |
| Run 3: | 3:41 | 4:15 | faster than 87% |
| Sled pull: | 2:54 | 4:52 | faster than 99% |
| Run 4: | 3:42 | 4:15 | faster than 85% |
| Burpee broad jump: | 2:47 | 4:10 | faster than 92% |
| Run 5: | 3:48 | 4:20 | faster than 83% |
| Row: | 4:02 | 4:27 | faster than 95% |
| Run 6: | 3:39 | 4:13 | faster than 87% |
| Farmers carry: | 1:24 | 2:04 | fastest in the field |
| Run 7: | 3:43 | 4:18 | faster than 86% |
| Sandbag lunges: | 3:21 | 4:48 | faster than 90% |
| Run 8: | 5:10 | 5:56 | faster than 84% |
| Wall balls: | 4:19 | 6:40 | faster than 93% |
| Roxzone: | 3:33 | 4:51 | faster than 98% |
| Runs (8 km) | 30:29 | 35:32 | faster than 88% |
| Stations (8) | 24:35 | ||
| Finish | 58:32 | 1:16:12 | 14th of 445 · faster than 97% |
Pro Men, 35-39 58:11 19th of 929; 1st of 169 aged 35-39 —* 25:45* 7:54 Runs — · Stations 25:45 · Roxzone 7:54
19th of 929 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:47 | faster than 96% |
| SkiErg: | 4:09 | 4:30 | faster than 95% |
| Run 2: | 2:47 | 3:18 | faster than 96% |
| Sled push: | 2:06 | 3:15 | fastest in the field |
| Run 3: | 3:02 | 3:30 | faster than 90% |
| Sled pull: | 3:35 | 5:25 | faster than 98% |
| Run 4: | 3:01 | 3:33 | faster than 92% |
| Burpee broad jump: | 2:55 | 4:10 | faster than 90% |
| Run 5: | 3:01 | 3:37 | faster than 95% |
| Row: | 4:12 | 4:34 | faster than 92% |
| Run 6: | 3:02 | 3:34 | faster than 92% |
| Farmers carry: | 1:23 | 1:58 | faster than 96% |
| Run 7: | 3:04 | 3:38 | faster than 92% |
| Sandbag lunges: | 3:16 | 4:46 | faster than 95% |
| Run 8: | 4:22 | 5:14 | faster than 91% |
| Wall balls: | 4:09 | 6:37 | faster than 96% |
| Roxzone: | 7:54 | 10:03 | faster than 97% |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 25:45 | ||
| Finish | 58:11 | 1:15:21 | 19th of 929 · faster than 98% |
Pro Men, 35-39 59:33 14th of 434; 2nd of 77 aged 35-39 29:42 25:51 4:04 Runs 29:42 · Stations 25:51 · Roxzone 4:04
14th of 434 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:29 | faster than 93% |
| SkiErg: | 3:53 | 4:12 | faster than 97% |
| Run 2: | 3:22 | 3:50 | faster than 92% |
| Sled push: | 2:18 | 3:47 | faster than 99% |
| Run 3: | 3:42 | 4:07 | faster than 84% |
| Sled pull: | 3:32 | 5:30 | faster than 99% |
| Run 4: | 3:42 | 4:11 | faster than 87% |
| Burpee broad jump: | 3:23 | 4:01 | faster than 77% |
| Run 5: | 3:44 | 4:16 | faster than 90% |
| Row: | 4:02 | 4:26 | faster than 96% |
| Run 6: | 3:41 | 4:11 | faster than 87% |
| Farmers carry: | 1:22 | 1:59 | fastest in the field |
| Run 7: | 3:44 | 4:14 | faster than 88% |
| Sandbag lunges: | 3:21 | 4:30 | faster than 91% |
| Run 8: | 3:55 | 4:22 | faster than 81% |
| Wall balls: | 4:00 | 6:21 | faster than 97% |
| Roxzone: | 4:04 | 5:15 | faster than 97% |
| Runs (8 km) | 29:42 | 33:47 | faster than 90% |
| Stations (8) | 25:51 | ||
| Finish | 59:33 | 1:14:19 | 14th of 434 · faster than 96% |
Pro Men, 35-39 1:00:50 18th of 475; 2nd of 88 aged 35-39 29:08 27:34 4:13 Runs 29:08 · Stations 27:34 · Roxzone 4:13
18th of 475 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:13 | fastest in the field |
| SkiErg: | 3:50 | 4:15 | faster than 98% |
| Run 2: | 3:10 | 3:54 | faster than 98% |
| Sled push: | 2:33 | 3:33 | faster than 97% |
| Run 3: | 3:27 | 4:11 | faster than 94% |
| Sled pull: | 3:47 | 6:02 | faster than 98% |
| Run 4: | 3:30 | 4:15 | faster than 94% |
| Burpee broad jump: | 3:13 | 3:57 | faster than 83% |
| Run 5: | 3:32 | 4:22 | faster than 94% |
| Row: | 4:11 | 4:36 | faster than 93% |
| Run 6: | 3:32 | 4:13 | faster than 92% |
| Farmers carry: | 1:32 | 2:00 | faster than 91% |
| Run 7: | 3:33 | 4:19 | faster than 93% |
| Sandbag lunges: | 3:42 | 5:09 | faster than 91% |
| Run 8: | 4:12 | 5:03 | faster than 90% |
| Wall balls: | 4:46 | 6:39 | faster than 90% |
| Roxzone: | 4:13 | 5:50 | faster than 98% |
| Runs (8 km) | 29:08 | 35:33 | faster than 95% |
| Stations (8) | 27:34 | ||
| Finish | 1:00:50 | 1:18:12 | 18th of 475 · faster than 96% |
Pro Men, 35-39 58:44 5th of 337; 3rd of 51 aged 35-39 31:01 24:42 3:01† Runs 31:01 · Stations 24:42 · Roxzone 3:01
5th of 337 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:24 | faster than 98% |
| SkiErg: | 3:53 | 4:17 | faster than 98% |
| Run 2: | 3:28 | 4:08 | faster than 97% |
| Sled push: | 1:48 | 3:11 | fastest in the field |
| Run 3: | 3:47 | 4:22 | faster than 92% |
| Sled pull: | 3:14 | 5:22 | fastest in the field |
| Run 4: | 3:51 | 4:29 | faster than 92% |
| Burpee broad jump: | 3:11 | 4:51 | faster than 96% |
| Run 5: | 3:51 | 4:31 | faster than 95% |
| Row: | 4:04 | 4:32 | faster than 98% |
| Run 6: | 3:52 | 4:26 | faster than 89% |
| Farmers carry: | 1:29 | 2:10 | faster than 95% |
| Run 7: | 3:59 | 4:30 | faster than 89% |
| Sandbag lunges: | 3:13 | 4:41 | faster than 96% |
| Run 8: | 4:35 | 5:19 | faster than 92% |
| Wall balls: | 3:50 | 6:25 | faster than 98% |
| Roxzone †: | 3:01 | ||
| Runs (8 km) | 31:01 | 36:20 | faster than 95% |
| Stations (8) | 24:42 | ||
| Finish | 58:44 | 1:17:08 | 5th of 337 · faster than 98% |
Pro Men, 35-39 56:59 13th of 547; 4th of 128 aged 35-39 26:41 24:51 5:31 Runs 26:41 · Stations 24:51 · Roxzone 5:31
13th of 547 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:09 | faster than 96% |
| SkiErg: | 3:51 | 4:08 | faster than 90% |
| Run 2: | 3:07 | 3:43 | faster than 93% |
| Sled push: | 2:02 | 3:08 | fastest in the field |
| Run 3: | 3:22 | 3:57 | faster than 89% |
| Sled pull: | 3:21 | 4:43 | faster than 97% |
| Run 4: | 3:20 | 4:00 | faster than 94% |
| Burpee broad jump: | 2:48 | 4:15 | faster than 94% |
| Run 5: | 3:21 | 4:03 | faster than 93% |
| Row: | 4:00 | 4:21 | faster than 93% |
| Run 6: | 3:20 | 4:01 | faster than 92% |
| Farmers carry: | 1:25 | 1:54 | faster than 93% |
| Run 7: | 3:21 | 4:03 | faster than 92% |
| Sandbag lunges: | 3:19 | 4:41 | faster than 94% |
| Run 8: | 4:17 | 5:17 | faster than 94% |
| Wall balls: | 4:05 | 5:51 | faster than 92% |
| Roxzone: | 5:31 | 7:10 | faster than 98% |
| Runs (8 km) | 26:41 | 32:07 | faster than 94% |
| Stations (8) | 24:51 | ||
| Finish | 56:59 | 1:13:09 | 13th of 547 · faster than 97% |
Pro Men, 30-34 58:31 5th of 400; 4th of 102 aged 30-34 30:29 24:27 3:40 Runs 30:29 · Stations 24:27 · Roxzone 3:40
5th of 400 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:49 | faster than 98% |
| SkiErg: | 3:43 | 4:09 | fastest in the field |
| Run 2: | 3:35 | 4:14 | faster than 96% |
| Sled push: | 2:09 | 3:38 | fastest in the field |
| Run 3: | 3:57 | 4:33 | faster than 89% |
| Sled pull: | 3:12 | 5:22 | fastest in the field |
| Run 4: | 3:57 | 4:34 | faster than 89% |
| Burpee broad jump: | 2:45 | 4:00 | faster than 94% |
| Run 5: | 3:54 | 4:39 | faster than 95% |
| Row: | 4:07 | 4:35 | faster than 97% |
| Run 6: | 3:57 | 4:32 | faster than 91% |
| Farmers carry: | 1:21 | 2:04 | faster than 99% |
| Run 7: | 3:57 | 4:37 | faster than 93% |
| Sandbag lunges: | 3:32 | 4:48 | faster than 93% |
| Run 8: | 4:06 | 4:51 | faster than 92% |
| Wall balls: | 3:38 | 6:01 | faster than 99% |
| Roxzone: | 3:40 | 5:23 | faster than 98% |
| Runs (8 km) | 30:29 | 35:48 | faster than 95% |
| Stations (8) | 24:27 | ||
| Finish | 58:31 | 1:16:39 | 5th of 400 · faster than 98% |
Pro Men, 30-34 58:03 5th of 245; 3rd of 63 aged 30-34 30:39 24:32 2:57 Runs 30:39 · Stations 24:32 · Roxzone 2:57
5th of 245 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:08 | faster than 95% |
| SkiErg: | 3:40 | 4:06 | fastest in the field |
| Run 2: | 3:49 | 4:26 | faster than 94% |
| Sled push: | 2:04 | 3:11 | fastest in the field |
| Run 3: | 4:11 | 4:42 | faster than 84% |
| Sled pull: | 3:11 | 4:46 | fastest in the field |
| Run 4: | 4:11 | 4:41 | faster than 85% |
| Burpee broad jump: | 2:53 | 3:58 | faster than 90% |
| Run 5: | 4:09 | 4:52 | faster than 92% |
| Row: | 3:59 | 4:24 | faster than 96% |
| Run 6: | 4:06 | 4:43 | faster than 90% |
| Farmers carry: | 1:31 | 1:57 | faster than 93% |
| Run 7: | 4:09 | 4:50 | faster than 90% |
| Sandbag lunges: | 3:36 | 4:37 | faster than 90% |
| Run 8: | 3:23 | 4:02 | faster than 90% |
| Wall balls: | 3:38 | 6:01 | faster than 99% |
| Roxzone: | 2:57 | 3:58 | faster than 97% |
| Runs (8 km) | 30:39 | 35:38 | faster than 92% |
| Stations (8) | 24:32 | ||
| Finish | 58:03 | 1:13:18 | 5th of 245 · faster than 98% |
Pro Men, 30-34 1:00:43 1st of 196; 1st of 39 aged 30-34 31:37 25:16 3:50 Runs 31:37 · Stations 25:16 · Roxzone 3:50
1st of 196 Pro Men (the fastest).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:07 | faster than 92% |
| SkiErg: | 3:52 | 4:06 | faster than 90% |
| Run 2: | 3:52 | 4:27 | faster than 90% |
| Sled push: | 2:04 | 3:18 | fastest in the field |
| Run 3: | 4:15 | 4:43 | faster than 81% |
| Sled pull: | 3:21 | 5:42 | fastest in the field |
| Run 4: | 4:06 | 4:55 | faster than 96% |
| Burpee broad jump: | 2:58 | 4:23 | faster than 94% |
| Run 5: | 4:09 | 4:55 | faster than 95% |
| Row: | 3:57 | 4:25 | faster than 99% |
| Run 6: | 4:03 | 4:51 | faster than 96% |
| Farmers carry: | 1:26 | 2:08 | faster than 98% |
| Run 7: | 4:12 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:47 | 5:03 | faster than 92% |
| Run 8: | 4:17 | 5:02 | faster than 93% |
| Wall balls: | 3:51 | 6:26 | fastest in the field |
| Roxzone: | 3:50 | 5:44 | fastest in the field |
| Runs (8 km) | 31:37 | 37:29 | faster than 96% |
| Stations (8) | 25:16 | ||
| Finish | 1:00:43 | 1:18:27 | 1st of 196 · fastest in the field |
Open Men, 30-34 1:00:59 19th of 2,324; 7th of 490 aged 30-34 30:23 25:44 4:57 Runs 30:23 · Stations 25:44 · Roxzone 4:57
19th of 2,324 Open Men (faster than 99%). Against the 35 who finished around 1:01:26: most time gained on sled pull (0:32), most lost on wall balls (1:00). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:45 | fastest in the field |
| SkiErg: | 3:46 | 4:25 | fastest in the field |
| Run 2: | 3:19 | 4:21 | faster than 99% |
| Sled push: | 2:04 | 3:04 | faster than 98% |
| Run 3: | 3:42 | 4:41 | faster than 96% |
| Sled pull: | 2:49 | 5:03 | fastest in the field |
| Run 4: | 3:41 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:12 | 5:53 | faster than 97% |
| Run 5: | 3:49 | 4:56 | faster than 96% |
| Row: | 4:09 | 4:48 | faster than 99% |
| Run 6: | 3:48 | 4:48 | faster than 95% |
| Farmers carry: | 1:28 | 2:07 | faster than 97% |
| Run 7: | 3:51 | 4:47 | faster than 94% |
| Sandbag lunges: | 3:09 | 5:05 | faster than 98% |
| Run 8: | 4:04 | 5:33 | faster than 97% |
| Wall balls: | 5:07 | 6:43 | faster than 83% |
| Roxzone: | 4:57 | 7:38 | faster than 99% |
| Runs (8 km) | 30:23 | 39:49 | faster than 98% |
| Stations (8) | 25:44 | ||
| Finish | 1:00:59 | 1:25:48 | 19th of 2,324 · faster than 99% |
Pro Men, 30-34 1:03:35 14th of 343; 6th of 78 aged 30-34 32:21 26:28 4:49 Runs 32:21 · Stations 26:28 · Roxzone 4:49
14th of 343 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:45 | faster than 94% |
| SkiErg: | 3:45 | 4:11 | faster than 99% |
| Run 2: | 3:40 | 4:11 | faster than 86% |
| Sled push: | 2:12 | 3:18 | faster than 99% |
| Run 3: | 3:59 | 4:31 | faster than 83% |
| Sled pull: | 3:29 | 5:52 | faster than 99% |
| Run 4: | 3:58 | 4:32 | faster than 86% |
| Burpee broad jump: | 3:14 | 4:53 | faster than 95% |
| Run 5: | 4:08 | 4:40 | faster than 81% |
| Row: | 4:04 | 4:29 | faster than 92% |
| Run 6: | 4:09 | 4:32 | faster than 75% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:06 | 4:37 | faster than 82% |
| Sandbag lunges: | 3:51 | 5:02 | faster than 88% |
| Run 8: | 4:25 | 5:03 | faster than 82% |
| Wall balls: | 4:10 | 6:42 | faster than 99% |
| Roxzone: | 4:49 | 6:40 | faster than 94% |
| Runs (8 km) | 32:21 | 36:54 | faster than 85% |
| Stations (8) | 26:28 | ||
| Finish | 1:03:35 | 1:21:03 | 14th of 343 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Bodger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Warsaw 2026 · best of 12 | 4:17 |
| Sled push | 1:48 | Cardiff 2025 · best of 12 | 3:45 |
| Sled pull | 2:43 | Warsaw 2026 · best of 12 | 5:43 |
| Burpee broad jump | 2:44 | Warsaw 2026 · best of 12 | 4:25 |
| Row | 3:57 | Manchester 2025 · best of 12 | 4:35 |
| Farmers carry | 1:21 | Málaga 2025 · best of 12 | 2:11 |
| Sandbag lunges | 3:09 | Cardiff 2026 · best of 12 | 5:03 |
| Wall balls | 3:38 | Málaga 2025 · best of 12 | 6:49 |
| Runs (8 km) | 26:41 | Berlin 2025 · best of 11 | 36:58 |
| Roxzone | 2:57 | Glasgow 2025 · best of 10 | 6:13 |
How to read
Each station's best across Bodger's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Men race
Full race report →Berlin 2025, against 547 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Bodger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 91%).
See the numbers
| Part | Bodger: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 98% |
| BBJ | 95% |
| Row | 93% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 91%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 93%
Farmers carry faster than 93%
Sandbag lunges faster than 95%
Wall balls faster than 93%
Roxzone faster than 98%
Runs (8 km) faster than 94%
How much of the field Bodger beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 1:06 faster
Sled pull 1:22 faster
Burpee broad jump 1:27 faster
Row 0:21 faster
Farmers carry 0:29 faster
Sandbag lunges 1:22 faster
Wall balls 1:46 faster
Roxzone 1:39 faster
Runs (8 km) 5:26 faster
Bodger's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bodger against the typical Pro Men finisher
Bodger56:59
Typical Pro Men1:12:24
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bodger: 26:45 running, 24:51 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:05).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Bodger | Typical Pro Men |
|---|---|---|
| Run 1 | 2:37 | 3:09 |
| SkiErg | 3:51 | 4:08 |
| Run 2 | 3:07 | 3:43 |
| Sled push | 2:02 | 3:08 |
| Run 3 | 3:22 | 3:57 |
| Sled pull | 3:21 | 4:43 |
| Run 4 | 3:20 | 4:00 |
| Burpee broad jump | 2:48 | 4:15 |
| Run 5 | 3:21 | 4:03 |
| Row | 4:00 | 4:21 |
| Run 6 | 3:20 | 4:01 |
| Farmers carry | 1:25 | 1:54 |
| Run 7 | 3:21 | 4:03 |
| Sandbag lunges | 3:19 | 4:41 |
| Run 8 | 4:17 | 5:17 |
| Wall balls | 4:05 | 5:51 |
| Roxzone | 5:31 | 7:10 |
| Finish | 56:59 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 56:59.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
