Athlete · Pro Men · 30-34 · LTU LTU

Erlandas Sablinskas

www.roxtimes.com/athletes/erlandas-sablinskas-64cff9dc

9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners.

Best Pro Men time1:04:31Birmingham 2024
Best Pro Men place19thof 343 · Birmingham 2024
Latest race56:30Birmingham Oct Birm · Pro Doubles Men with Mason BrookesFirst Pro Doubles Men race
Strongest part of the raceSled pullfaster than 96% of Pro Men at Birmingham 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:00 best 1:04:31 best 1:04:31 · Birmingham

This line shows the finish time of Erlandas Sablinskas at each race, oldest on the left; lower is faster.The best was 1:04:31 at Birmingham (Oct 2024); Erlandas Sablinskas was 2:23 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Men 1:04:31
London Dec 2024 Pro Men 1:11:45
Chicago Jun 2025 Pro Men 1:04:43
Birmingham Oct 2026 Pro Men 1:06:54

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Birmingham Oct Birm 30–31 Oct 2026 · 3 results
Race results
Pro Men, 30-34 1:06:54 146th of 693; 45th of 136 aged 30-34 30:24 32:03 4:32 Runs 30:24 · Stations 32:03 · Roxzone 4:32

146th of 693 Pro Men (faster than 79%).

Erlandas Sablinskas at HYROX Birmingham Oct Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 3:53 4:32 faster than 94%
SkiErg: 4:12 4:18 faster than 69%
Run 2: 3:33 3:58 faster than 85%
Sled push: 3:36 4:00 faster than 73%
Run 3: 3:52 4:14 faster than 75%
Sled pull: 4:10 4:58 faster than 80%
Run 4: 3:43 4:16 faster than 87%
Burpee broad jump: 4:20 4:07 faster than 43%
Run 5: 3:48 4:20 faster than 85%
Row: 4:21 4:30 faster than 70%
Run 6: 3:46 4:14 faster than 81%
Farmers carry: 1:50 2:05 faster than 68%
Run 7: 3:50 4:19 faster than 81%
Sandbag lunges: 4:12 4:44 faster than 66%
Run 8: 4:02 4:32 faster than 76%
Wall balls: 5:22 6:50 faster than 77%
Roxzone: 4:32 5:21 faster than 81%
Runs (8 km) 30:24 34:36 faster than 84%
Stations (8) 32:03
Finish 1:06:54 1:16:06 146th of 693 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Mason Brookes 56:30 60th of 475; 17th of 83 aged 25-29 29:28 23:04 4:02 Runs 29:28 · Stations 23:04 · Roxzone 4:02

60th of 475 Pro Doubles Men (faster than 87%).

Erlandas Sablinskas at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:16 4:30 faster than 71%
SkiErg: 3:38 3:50 faster than 84%
Run 2: 3:29 3:54 faster than 85%
Sled push: 2:08 2:17 faster than 66%
Run 3: 3:40 4:11 faster than 84%
Sled pull: 3:05 3:46 faster than 90%
Run 4: 3:32 4:09 faster than 92%
Burpee broad jump: 2:06 2:39 faster than 85%
Run 5: 3:41 4:11 faster than 82%
Row: 3:55 4:09 faster than 83%
Run 6: 3:34 4:06 faster than 90%
Farmers carry: 1:29 1:34 faster than 72%
Run 7: 3:34 4:12 faster than 92%
Sandbag lunges: 2:57 3:17 faster than 72%
Run 8: 3:46 4:12 faster than 83%
Wall balls: 3:46 4:05 faster than 75%
Roxzone: 4:02 4:44 faster than 89%
Runs (8 km) 29:28 33:35 faster than 87%
Stations (8) 23:04
Finish 56:30 1:03:53 60th of 475 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Gabriele Sablinske 1:05:42 331st of 3,498; 89th of 780 aged 30-34 34:19 26:41 4:47 Runs 34:19 · Stations 26:41 · Roxzone 4:47

331st of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:06 less).

Erlandas Sablinskas at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:52 5:51 faster than 84%
SkiErg: 4:08 4:18 faster than 74%
Run 2: 4:05 5:08 faster than 90%
Sled push: 2:17 2:26 faster than 64%
Run 3: 4:18 5:23 faster than 90%
Sled pull: 3:18 3:56 faster than 81%
Run 4: 4:08 5:24 faster than 94%
Burpee broad jump: 3:21 3:47 faster than 67%
Run 5: 4:13 5:29 faster than 92%
Row: 4:29 4:45 faster than 76%
Run 6: 4:16 5:25 faster than 91%
Farmers carry: 1:43 1:47 faster than 61%
Run 7: 4:14 5:27 faster than 93%
Sandbag lunges: 3:41 4:03 faster than 66%
Run 8: 4:16 5:30 faster than 92%
Wall balls: 3:44 4:45 faster than 93%
Roxzone: 4:47 6:34 faster than 91%
Runs (8 km) 34:19 43:45 faster than 91%
Stations (8) 26:41
Finish 1:05:42 1:22:06 331st of 3,498 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Gabriele Sablinske 1:05:04 134th of 1,418; 44th of 347 aged 30-34 37:19 22:58‡ 4:53 Runs 37:19 · Stations 22:58 · Roxzone 4:53

134th of 1,418 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:05:25: most time gained on sled push (0:29), most lost on the roxzone (1:02). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:03 more).

Erlandas Sablinskas at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:43 4:04 faster than 68%
SkiErg: 3:45 4:10 faster than 95%
Run 2: 4:59 5:43 faster than 80%
Sled push: 1:19 2:01 fastest in the field
Run 3: 5:02 6:03 faster than 86%
Sled pull: 3:11 3:44 faster than 81%
Run 4: 4:54 6:04 faster than 89%
Burpee broad jump: 1:25 ‡ 3:42
Run 5: 4:55 6:11 faster than 91%
Row: 4:06 4:42 faster than 95%
Run 6: 4:58 6:07 faster than 88%
Farmers carry: 1:32 1:50 faster than 87%
Run 7: 4:55 6:07 faster than 91%
Sandbag lunges: 3:42 4:04 faster than 65%
Run 8: 3:57 5:00 faster than 90%
Wall balls: 3:58 4:30 faster than 77%
Roxzone: 4:53 5:25 faster than 63%
Runs (8 km) 37:19 45:34 faster than 87%
Stations (8) 22:58
Finish 1:05:04 1:20:33 134th of 1,418 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 25-29 57:53 30th of 1,356; 7th of 241 aged 25-29 30:49 23:39 3:29 Runs 30:49 · Stations 23:39 · Roxzone 3:29

30th of 1,356 Open Men (faster than 97%).

Erlandas Sablinskas at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:39 4:38 faster than 95%
SkiErg: 3:59 4:17 faster than 89%
Run 2: 3:37 4:39 faster than 96%
Sled push: 1:42 2:34 faster than 98%
Run 3: 3:50 4:56 faster than 95%
Sled pull: 2:31 4:04 faster than 98%
Run 4: 3:50 4:55 faster than 96%
Burpee broad jump: 3:02 5:01 faster than 95%
Run 5: 3:59 5:04 faster than 94%
Row: 4:10 4:40 faster than 95%
Run 6: 3:52 4:56 faster than 95%
Farmers carry: 1:31 1:53 faster than 86%
Run 7: 3:54 4:57 faster than 95%
Sandbag lunges: 3:02 4:40 faster than 96%
Run 8: 4:10 5:32 faster than 96%
Wall balls: 3:42 5:28 faster than 93%
Roxzone: 3:29 5:20 faster than 96%
Runs (8 km) 30:49 39:48 faster than 96%
Stations (8) 23:39
Finish 57:53 1:18:26 30th of 1,356 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:11:45 87th of 318; 28th of 66 aged 25-29 31:08 34:47 5:56 Runs 31:08 · Stations 34:47 · Roxzone 5:56

87th of 318 Pro Men (faster than 72%).

Erlandas Sablinskas at HYROX London 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 318 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 318 Pro Men here
Run 1: 4:14 5:16 faster than 98%
SkiErg: 4:16 4:13 faster than 44%
Run 2: 3:22 3:57 faster than 91%
Sled push: 3:22 3:33 faster than 58%
Run 3: 3:42 4:14 faster than 86%
Sled pull: 5:52 5:51 faster than 50%
Run 4: 3:44 4:17 faster than 87%
Burpee broad jump: 3:43 4:39 faster than 75%
Run 5: 3:58 4:25 faster than 75%
Row: 4:42 4:31 faster than 29%
Run 6: 3:54 4:19 faster than 75%
Farmers carry: 2:11 2:11 faster than 50%
Run 7: 3:55 4:22 faster than 77%
Sandbag lunges: 4:47 4:57 faster than 54%
Run 8: 4:22 4:55 faster than 78%
Wall balls: 5:54 6:24 faster than 64%
Roxzone: 5:56 6:35 faster than 74%
Runs (8 km) 31:08 35:49 faster than 86%
Stations (8) 34:47
Finish 1:11:45 1:20:24 87th of 318 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:04:31 19th of 343; 4th of 58 aged 25-29 30:47 29:00 4:48 Runs 30:47 · Stations 29:00 · Roxzone 4:48

19th of 343 Pro Men (faster than 94%).

Erlandas Sablinskas at HYROX Birmingham 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 343 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Men here
Run 1: 3:51 4:45 faster than 97%
SkiErg: 3:59 4:11 faster than 79%
Run 2: 3:36 4:11 faster than 90%
Sled push: 2:59 3:18 faster than 76%
Run 3: 3:47 4:31 faster than 93%
Sled pull: 4:07 5:52 faster than 95%
Run 4: 3:56 4:32 faster than 88%
Burpee broad jump: 3:18 4:53 faster than 93%
Run 5: 3:54 4:40 faster than 90%
Row: 4:09 4:29 faster than 88%
Run 6: 3:49 4:32 faster than 93%
Farmers carry: 1:50 2:06 faster than 71%
Run 7: 3:55 4:37 faster than 90%
Sandbag lunges: 3:49 5:02 faster than 89%
Run 8: 4:03 5:03 faster than 95%
Wall balls: 4:49 6:42 faster than 90%
Roxzone: 4:48 6:40 faster than 95%
Runs (8 km) 30:47 36:54 faster than 94%
Stations (8) 29:00
Finish 1:04:31 1:21:03 19th of 343 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Erlandas has done each station

Part Best Race Typical
SkiErg 3:59 Birmingham 2024 · best of 3 4:17
Sled push 2:59 Birmingham 2024 · best of 3 3:45
Sled pull 4:07 Birmingham 2024 · best of 3 5:43
Burpee broad jump 3:18 Birmingham 2024 · best of 3 4:25
Row 4:09 Birmingham 2024 · best of 3 4:35
Farmers carry 1:50 Birmingham Oct Birm · best of 3 2:11
Sandbag lunges 3:49 Birmingham 2024 · best of 3 5:03
Wall balls 4:49 Birmingham 2024 · best of 3 6:49
Runs (8 km) 30:24 Birmingham Oct Birm · best of 3 36:58
Roxzone 4:32 Birmingham Oct Birm · best of 3 6:13
How to read

Each station's best across Erlandas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham 2024, against 343 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Erlandasedge = faster than everyone, centre = slowest

This chart shows where Erlandas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 72%).

See the numbers
Part Erlandas: faster than
Ski 80%
Push 76%
Pull 96%
BBJ 94%
Row 89%
Carry 72%
Lunges 90%
Wall balls 91%
Roxzone 95%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 76%
Sled pull faster than 96%
Burpee broad jump faster than 94%
Row faster than 89%
Farmers carry faster than 72%
Sandbag lunges faster than 90%
Wall balls faster than 91%
Roxzone faster than 95%
Runs (8 km) faster than 94%

How much of the field Erlandas beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Farmers carry (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:19 faster
Sled pull 1:45 faster
Burpee broad jump 1:35 faster
Row 0:20 faster
Farmers carry 0:16 faster
Sandbag lunges 1:13 faster
Wall balls 1:53 faster
Roxzone 1:52 faster
Runs (8 km) 6:07 faster

Erlandas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Erlandas against the typical Pro Men finisher

Erlandas1:04:31
3:513:593:362:593:474:073:563:183:544:093:491:503:553:494:034:494:48
Typical Pro Men1:20:04
4:454:114:113:184:315:524:324:534:404:294:322:064:375:025:036:426:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erlandas: 30:51 running, 29:00 at the stations and 4:48 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Pro Men: 36:51 running, 36:33 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Erlandas Typical Pro Men
Run 1 3:51 4:45
SkiErg 3:59 4:11
Run 2 3:36 4:11
Sled push 2:59 3:18
Run 3 3:47 4:31
Sled pull 4:07 5:52
Run 4 3:56 4:32
Burpee broad jump 3:18 4:53
Run 5 3:54 4:40
Row 4:09 4:29
Run 6 3:49 4:32
Farmers carry 1:50 2:06
Run 7 3:55 4:37
Sandbag lunges 3:49 5:02
Run 8 4:03 5:03
Wall balls 4:49 6:42
Roxzone 4:48 6:40
Finish 1:04:31 1:21:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:04:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report