Athlete · Pro Men · 35-39 · GBR GBR

Alexander Eyre

www.roxtimes.com/athletes/alexander-eyre-84284c06

16 HYROX races over 2 seasons: 9 solo, 7 in a team with 7 partners. 1 win and 2 podium finishes.

Best Pro Men time1:02:23Birmingham Oct 2025
Best Pro Men place28thof 434 · Birmingham Oct 2025
Latest race1:03:26Stockholm 2026 · Pro Men1:03 slower than Alexander's best Pro Men time (1:02:23)
Strongest part of the raceSled pushfaster than 99% of Pro Men at Birmingham Oct 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:00 best 1:02:23 best 1:02:23 · Birmingham

This line shows the finish time of Alexander Eyre at each race, oldest on the left; lower is faster.The best was 1:02:23 at Birmingham (Oct 2025); Alexander Eyre was 7:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Pro Men 1:11:02
Manchester Jan 2025 Pro Men 1:11:23
Rotterdam Feb 2025 Pro Men 1:05:57
Chicago Jun 2025 Pro Men 1:04:29
Birmingham Oct 2025 Pro Men 1:02:23
Manchester Jan 2026 Pro Men 1:07:58
Stockholm Jun 2026 Pro Men 1:03:26

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:39 faster (1:11:02 to 1:02:23).

Every race

16 results at 12 races

Tap a result for its full report
Pro Men, 35-39 1:03:26 217th of 767; 35th of 95 aged 35-39 32:07 26:57 4:25 Runs 32:07 · Stations 26:57 · Roxzone 4:25

217th of 767 Pro Men (faster than 71%).

Alexander Eyre at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:27 2:28 faster than 54%
SkiErg: 3:48 4:03 faster than 95%
Run 2: 3:54 3:56 faster than 54%
Sled push: 2:18 3:17 faster than 99%
Run 3: 4:22 4:12 faster than 35%
Sled pull: 3:45 4:21 faster than 77%
Run 4: 4:10 4:15 faster than 58%
Burpee broad jump: 3:34 3:27 faster than 45%
Run 5: 4:12 4:17 faster than 59%
Row: 4:07 4:23 faster than 88%
Run 6: 4:13 4:15 faster than 53%
Farmers carry: 1:36 1:44 faster than 71%
Run 7: 4:17 4:20 faster than 54%
Sandbag lunges: 3:41 3:50 faster than 56%
Run 8: 4:36 4:35 faster than 47%
Wall balls: 4:08 5:27 faster than 88%
Roxzone: 4:25 4:48 faster than 72%
Runs (8 km) 32:07 32:20 faster than 52%
Stations (8) 26:57
Finish 1:03:26 1:07:59 217th of 767 · faster than 71%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Amy Walker 56:33 9th of 2,110; 3rd of 396 aged 35-39 29:50 23:12 3:35 Runs 29:50 · Stations 23:12 · Roxzone 3:35

9th of 2,110 Doubles Mixed (the fastest). Against the 30 who finished around 59:02: most time gained on the eight runs (2:46), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:40 more).

Alexander Eyre at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:34 5:19 fastest in the field
SkiErg: 3:42 4:14 faster than 99%
Run 2: 3:29 5:04 fastest in the field
Sled push: 1:40 2:12 faster than 95%
Run 3: 3:37 5:18 fastest in the field
Sled pull: 2:25 3:35 faster than 98%
Run 4: 3:36 5:17 fastest in the field
Burpee broad jump: 3:04 3:35 faster than 74%
Run 5: 3:34 5:24 fastest in the field
Row: 4:08 4:43 faster than 96%
Run 6: 3:38 5:20 fastest in the field
Farmers carry: 1:31 1:53 faster than 94%
Run 7: 3:43 5:21 fastest in the field
Sandbag lunges: 2:50 4:03 faster than 92%
Run 8: 4:44 7:13 fastest in the field
Wall balls: 3:52 4:44 faster than 90%
Roxzone: 3:35 5:50 fastest in the field
Runs (8 km) 29:50 44:34 fastest in the field
Stations (8) 23:12
Finish 56:33 1:20:11 9th of 2,110 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:00:06 114th of 961; 17th of 174 aged 35-39 31:42 24:21 4:08 Runs 31:42 · Stations 24:21 · Roxzone 4:08

114th of 961 Open Men (faster than 88%). Against the 30 who finished around 59:22: most time gained on sled push (0:31), most lost on the eight runs (1:32). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:46 more).

Alexander Eyre at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:35 4:06 faster than 87%
SkiErg: 3:52 4:16 faster than 96%
Run 2: 3:32 4:00 faster than 83%
Sled push: 1:33 2:29 fastest in the field
Run 3: 3:51 4:14 faster than 74%
Sled pull: 2:41 3:45 faster than 94%
Run 4: 3:53 4:14 faster than 72%
Burpee broad jump: 3:18 4:18 faster than 79%
Run 5: 3:52 4:23 faster than 79%
Row: 4:04 4:33 faster than 95%
Run 6: 3:50 4:17 faster than 77%
Farmers carry: 1:42 1:55 faster than 74%
Run 7: 3:49 4:20 faster than 79%
Sandbag lunges: 3:27 4:14 faster than 79%
Run 8: 5:23 5:58 faster than 74%
Wall balls: 3:44 5:47 faster than 94%
Roxzone: 4:08 4:48 faster than 78%
Runs (8 km) 31:42 35:41 faster than 78%
Stations (8) 24:21
Finish 1:00:06 1:12:34 114th of 961 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:07:58 114th of 444; 24th of 86 aged 35-39 35:58 28:04 4:00 Runs 35:58 · Stations 28:04 · Roxzone 4:00

114th of 444 Pro Men (faster than 74%).

Alexander Eyre at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:38 3:02 faster than 95%
SkiErg: 3:59 4:06 faster than 75%
Run 2: 4:23 4:22 faster than 48%
Sled push: 2:38 3:28 faster than 94%
Run 3: 5:16 4:44 faster than 24%
Sled pull: 3:40 5:02 faster than 93%
Run 4: 5:03 4:46 faster than 36%
Burpee broad jump: 3:16 4:14 faster than 84%
Run 5: 4:50 4:50 faster than 49%
Row: 4:00 4:24 faster than 96%
Run 6: 4:56 4:45 faster than 39%
Farmers carry: 1:27 2:02 faster than 98%
Run 7: 4:48 4:49 faster than 51%
Sandbag lunges: 3:42 4:55 faster than 89%
Run 8: 4:07 4:04 faster than 48%
Wall balls: 5:22 6:25 faster than 74%
Roxzone: 4:00 4:13 faster than 63%
Runs (8 km) 35:58 35:30 faster than 45%
Stations (8) 28:04
Finish 1:07:58 1:15:00 114th of 444 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Liam Scott 55:55 49th of 575; 20th of 173 aged 30-34 24:25* 23:43* 7:50 Runs 24:25 · Stations 23:43 · Roxzone 7:50

49th of 575 Pro Doubles Men (faster than 91%).

Alexander Eyre at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:19 2:53 faster than 95%
SkiErg: 3:56 4:06 faster than 77%
Run 2: 2:53 3:23 faster than 90%
Sled push: 1:57 2:03 faster than 66%
Run 3: 2:57 3:36 faster than 94%
Sled pull: 3:18 3:58 faster than 90%
Run 4: 2:57 3:38 faster than 94%
Burpee broad jump: 2:18 2:44 faster than 75%
Run 5: 2:58 3:43 faster than 94%
Row: 3:56 4:19 faster than 90%
Run 6: 3:05 3:41 faster than 89%
Farmers carry: 1:35 1:36 faster than 55%
Run 7: 3:03 3:43 faster than 92%
Sandbag lunges: 2:55 3:31 faster than 80%
Run 8: 4:16 5:08 faster than 91%
Wall balls: 3:48 4:19 faster than 83%
Roxzone: 7:50 9:45 faster than 93%
Runs (8 km) 24:25 30:04 fastest in the field
Stations (8) 23:43
Finish 55:55 1:07:16 49th of 575 · faster than 91%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 3 results
Race results
Pro Men, 35-39 1:02:23 28th of 434; 5th of 77 aged 35-39 30:42 27:18 4:28 Runs 30:42 · Stations 27:18 · Roxzone 4:28

28th of 434 Pro Men (faster than 93%).

Alexander Eyre at HYROX Birmingham Oct 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:02 4:29 faster than 87%
SkiErg: 3:56 4:12 faster than 94%
Run 2: 3:30 3:50 faster than 85%
Sled push: 2:02 3:47 fastest in the field
Run 3: 3:57 4:07 faster than 62%
Sled pull: 4:12 5:30 faster than 90%
Run 4: 3:51 4:11 faster than 75%
Burpee broad jump: 3:40 4:01 faster than 65%
Run 5: 3:54 4:16 faster than 77%
Row: 4:00 4:26 faster than 97%
Run 6: 3:52 4:11 faster than 73%
Farmers carry: 1:35 1:59 faster than 89%
Run 7: 3:45 4:14 faster than 87%
Sandbag lunges: 3:38 4:30 faster than 84%
Run 8: 3:56 4:22 faster than 80%
Wall balls: 4:15 6:21 faster than 94%
Roxzone: 4:28 5:15 faster than 87%
Runs (8 km) 30:42 33:47 faster than 78%
Stations (8) 27:18
Finish 1:02:23 1:14:19 28th of 434 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Emma louise Ellis 56:17 5th of 2,158; 4th of 514 aged 30-34 29:30 22:56 3:57 Runs 29:30 · Stations 22:56 · Roxzone 3:57

5th of 2,158 Doubles Mixed (the fastest). Against the 33 who finished around 58:08: most time gained on the eight runs (2:01), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:05 less).

Alexander Eyre at HYROX Birmingham Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 3:55 5:59 fastest in the field
SkiErg: 3:50 4:18 faster than 97%
Run 2: 3:24 5:06 fastest in the field
Sled push: 1:39 2:18 faster than 95%
Run 3: 3:43 5:21 fastest in the field
Sled pull: 2:32 4:01 faster than 99%
Run 4: 3:48 5:23 faster than 99%
Burpee broad jump: 2:45 3:32 faster than 86%
Run 5: 3:44 5:30 fastest in the field
Row: 4:01 4:43 faster than 98%
Run 6: 3:36 5:25 fastest in the field
Farmers carry: 1:26 1:47 faster than 93%
Run 7: 3:42 5:26 fastest in the field
Sandbag lunges: 3:06 3:52 faster than 84%
Run 8: 3:40 5:27 fastest in the field
Wall balls: 3:37 4:39 faster than 96%
Roxzone: 3:57 6:30 fastest in the field
Runs (8 km) 29:30 43:41 fastest in the field
Stations (8) 22:56
Finish 56:17 1:19:51 5th of 2,158 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Amy Walker 58:14 8th of 1,712; 5th of 713 aged 30-39 32:56 22:03 3:19 Runs 32:56 · Stations 22:03 · Roxzone 3:19

8th of 1,712 Doubles Mixed (the fastest).

Alexander Eyre at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 2:57 4:16 fastest in the field
SkiErg: 3:46 4:11 faster than 96%
Run 2: 4:16 5:51 fastest in the field
Sled push: 1:38 2:02 faster than 95%
Run 3: 4:23 6:07 fastest in the field
Sled pull: 2:20 3:36 faster than 99%
Run 4: 4:28 6:08 fastest in the field
Burpee broad jump: 2:20 3:33 faster than 95%
Run 5: 4:29 6:19 fastest in the field
Row: 4:11 4:42 faster than 95%
Run 6: 4:26 6:13 fastest in the field
Farmers carry: 1:29 1:45 faster than 89%
Run 7: 4:27 6:16 fastest in the field
Sandbag lunges: 2:32 3:59 faster than 98%
Run 8: 3:33 5:00 faster than 99%
Wall balls: 3:47 4:28 faster than 91%
Roxzone: 3:19 5:04 faster than 98%
Runs (8 km) 32:56 46:33 faster than 99%
Stations (8) 22:03
Finish 58:14 1:20:29 8th of 1,712 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:05:57 26th of 367; 6th of 63 aged 35-39 34:01 27:25 4:36 Runs 34:01 · Stations 27:25 · Roxzone 4:36

26th of 367 Pro Men (faster than 93%).

Alexander Eyre at HYROX Rotterdam 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 367 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Men here
Run 1: 4:02 4:32 faster than 85%
SkiErg: 3:58 4:12 faster than 88%
Run 2: 3:52 4:27 faster than 88%
Sled push: 2:10 3:28 faster than 99%
Run 3: 4:19 4:50 faster than 78%
Sled pull: 3:35 6:26 faster than 99%
Run 4: 4:12 4:55 faster than 88%
Burpee broad jump: 3:30 4:53 faster than 90%
Run 5: 4:18 5:00 faster than 86%
Row: 4:02 4:33 faster than 96%
Run 6: 4:24 4:55 faster than 77%
Farmers carry: 1:38 2:16 faster than 93%
Run 7: 4:13 5:00 faster than 87%
Sandbag lunges: 3:43 5:12 faster than 93%
Run 8: 4:45 5:32 faster than 84%
Wall balls: 4:49 6:20 faster than 86%
Roxzone: 4:36 6:06 faster than 89%
Runs (8 km) 34:01 39:20 faster than 87%
Stations (8) 27:25
Finish 1:05:57 1:23:54 26th of 367 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:11:23 49th of 196; 11th of 46 aged 35-39 36:04 29:57 5:19 Runs 36:04 · Stations 29:57 · Roxzone 5:19

49th of 196 Pro Men (faster than 75%).

Alexander Eyre at HYROX Manchester 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 2:40 3:07 faster than 96%
SkiErg: 4:00 4:06 faster than 65%
Run 2: 4:18 4:27 faster than 57%
Sled push: 2:42 3:18 faster than 90%
Run 3: 5:02 4:43 faster than 37%
Sled pull: 4:34 5:42 faster than 82%
Run 4: 5:01 4:55 faster than 42%
Burpee broad jump: 4:07 4:23 faster than 56%
Run 5: 4:52 4:55 faster than 54%
Row: 4:12 4:25 faster than 84%
Run 6: 4:39 4:51 faster than 63%
Farmers carry: 1:34 2:08 faster than 94%
Run 7: 4:43 4:54 faster than 61%
Sandbag lunges: 4:01 5:03 faster than 83%
Run 8: 4:50 5:02 faster than 58%
Wall balls: 4:47 6:26 faster than 87%
Roxzone: 5:19 5:44 faster than 64%
Runs (8 km) 36:04 37:29 faster than 61%
Stations (8) 29:57
Finish 1:11:23 1:18:27 49th of 196 · faster than 75%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 35-39 1:05:41 96th of 2,324; 21st of 460 aged 35-39 32:01 28:06 5:40 Runs 32:01 · Stations 28:06 · Roxzone 5:40

96th of 2,324 Open Men (faster than 95%). Against the 69 who finished around 1:06:29: most time gained on sled push (0:41), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:10 less).

Alexander Eyre at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 4:41 5:45 faster than 95%
SkiErg: 3:58 4:25 faster than 97%
Run 2: 3:26 4:21 faster than 97%
Sled push: 1:55 3:04 faster than 99%
Run 3: 3:49 4:41 faster than 93%
Sled pull: 3:33 5:03 faster than 95%
Run 4: 3:53 4:44 faster than 92%
Burpee broad jump: 4:41 5:53 faster than 77%
Run 5: 3:54 4:56 faster than 94%
Row: 4:07 4:48 fastest in the field
Run 6: 3:54 4:48 faster than 92%
Farmers carry: 1:26 2:07 faster than 97%
Run 7: 4:00 4:47 faster than 89%
Sandbag lunges: 3:31 5:05 faster than 94%
Run 8: 4:26 5:33 faster than 90%
Wall balls: 4:55 6:43 faster than 87%
Roxzone: 5:40 7:38 faster than 92%
Runs (8 km) 32:01 39:49 faster than 94%
Stations (8) 28:06
Finish 1:05:41 1:25:48 96th of 2,324 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Anna Wilcox 1:16:21 462nd of 1,316; 220th of 598 aged 30-39 44:36 24:24 7:25 Runs 44:36 · Stations 24:24 · Roxzone 7:25

462nd of 1,316 Doubles Mixed (faster than 64%). Against the 40 who finished around 1:16:20: most time gained on burpee broad jump (1:00), most lost on the eight runs (3:10). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:22 less).

Alexander Eyre at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:24 6:34 faster than 58%
SkiErg: 4:08 4:13 faster than 64%
Run 2: 4:50 4:51 faster than 50%
Sled push: 1:28 2:12 fastest in the field
Run 3: 5:27 5:06 faster than 30%
Sled pull: 3:09 4:08 faster than 90%
Run 4: 6:06 5:10 faster than 14%
Burpee broad jump: 2:33 3:43 faster than 94%
Run 5: 5:26 5:18 faster than 44%
Row: 4:17 4:44 faster than 90%
Run 6: 5:17 5:15 faster than 48%
Farmers carry: 1:37 1:46 faster than 73%
Run 7: 5:27 5:14 faster than 41%
Sandbag lunges: 2:52 3:54 faster than 93%
Run 8: 5:43 5:40 faster than 48%
Wall balls: 4:20 4:25 faster than 55%
Roxzone: 7:25 7:46 faster than 57%
Runs (8 km) 44:36 43:15 faster than 41%
Stations (8) 24:24
Finish 1:16:21 1:20:28 462nd of 1,316 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:11:02 68th of 343; 21st of 98 aged 35-39 33:52 31:43 5:31 Runs 33:52 · Stations 31:43 · Roxzone 5:31

68th of 343 Pro Men (faster than 80%).

Alexander Eyre at HYROX Birmingham 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 343 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Men here
Run 1: 4:21 4:45 faster than 79%
SkiErg: 4:13 4:11 faster than 45%
Run 2: 3:44 4:11 faster than 84%
Sled push: 1:56 3:18 fastest in the field
Run 3: 4:18 4:31 faster than 63%
Sled pull: 4:16 5:52 faster than 93%
Run 4: 4:13 4:32 faster than 72%
Burpee broad jump: 4:52 4:53 faster than 50%
Run 5: 4:19 4:40 faster than 71%
Row: 4:13 4:29 faster than 84%
Run 6: 4:11 4:32 faster than 73%
Farmers carry: 1:47 2:06 faster than 77%
Run 7: 4:13 4:37 faster than 76%
Sandbag lunges: 4:19 5:02 faster than 72%
Run 8: 4:36 5:03 faster than 72%
Wall balls: 6:07 6:42 faster than 61%
Roxzone: 5:31 6:40 faster than 79%
Runs (8 km) 33:52 36:54 faster than 75%
Stations (8) 31:43
Finish 1:11:02 1:21:03 68th of 343 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Alexander has done each station

Part Best Race Typical
SkiErg 3:48 Stockholm 2026 · best of 6 4:17
Sled push 1:56 Birmingham 2024 · best of 6 3:45
Sled pull 3:35 Rotterdam 2025 · best of 6 5:43
Burpee broad jump 3:16 Manchester 2026 · best of 6 4:25
Row 4:00 Manchester 2026 · best of 6 4:35
Farmers carry 1:27 Manchester 2026 · best of 6 2:11
Sandbag lunges 3:38 Birmingham Oct 2025 · best of 6 5:03
Wall balls 4:08 Stockholm 2026 · best of 6 6:49
Runs (8 km) 30:42 Birmingham Oct 2025 · best of 6 36:58
Roxzone 4:00 Manchester 2026 · best of 6 6:13
How to read

Each station's best across Alexander's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham Oct 2025, against 434 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexanderedge = faster than everyone, centre = slowest

This chart shows where Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 66%).

See the numbers
Part Alexander: faster than
Ski 94%
Push 99%
Pull 91%
BBJ 66%
Row 97%
Carry 89%
Lunges 85%
Wall balls 94%
Roxzone 88%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 99%
Sled pull faster than 91%
Burpee broad jump faster than 66%
Row faster than 97%
Farmers carry faster than 89%
Sandbag lunges faster than 85%
Wall balls faster than 94%
Roxzone faster than 88%
Runs (8 km) faster than 79%

How much of the field Alexander beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 1:45 faster
Sled pull 1:18 faster
Burpee broad jump 0:21 faster
Row 0:26 faster
Farmers carry 0:24 faster
Sandbag lunges 0:52 faster
Wall balls 2:06 faster
Roxzone 0:47 faster
Runs (8 km) 3:05 faster

Alexander's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: SkiErg (0:16 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Pro Men finisher

Alexander1:02:23
4:023:563:302:023:574:123:513:403:544:003:521:353:453:383:564:154:28
Typical Pro Men1:13:41
4:294:123:503:474:075:304:114:014:164:264:111:594:144:304:226:215:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander: 30:47 running, 27:17 at the stations and 4:28 in the roxzone; the longest station was the wall balls (4:15).Below, Typical Pro Men: 33:39 running, 34:45 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Alexander Typical Pro Men
Run 1 4:02 4:29
SkiErg 3:56 4:12
Run 2 3:30 3:50
Sled push 2:02 3:47
Run 3 3:57 4:07
Sled pull 4:12 5:30
Run 4 3:51 4:11
Burpee broad jump 3:40 4:01
Run 5 3:54 4:16
Row 4:00 4:26
Run 6 3:52 4:11
Farmers carry 1:35 1:59
Run 7 3:45 4:14
Sandbag lunges 3:38 4:30
Run 8 3:56 4:22
Wall balls 4:15 6:21
Roxzone 4:28 5:15
Finish 1:02:23 1:14:19

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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