GBR Mark Jenkinson
12 HYROX races over 2 seasons. 7 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mark Jenkinson at each race, oldest on the left; lower is faster.The best was 1:07:35 at London (May 2025); Mark Jenkinson was 4:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:11:28 |
| Paris | Nov 2024 | Pro Men | 1:10:41 |
| Manchester | Jan 2025 | Pro Men | 1:11:07 |
| London | May 2025 | Pro Men | 1:07:35 |
| Cardiff | May 2025 | Pro Men | 1:09:27 |
| Birmingham | Oct 2025 | Pro Men | 1:12:08 |
| Amsterdam | Jan 2026 | Pro Men | 1:15:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:53 faster (1:11:28 to 1:07:35).
This line shows the finish time of Mark Jenkinson at each race, oldest on the left; lower is faster.The best was 1:06:42 at Glasgow (Mar 2025); Mark Jenkinson was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:06:44 |
| Vienna | Feb 2025 | Open Men | 1:08:30 |
| Glasgow | Mar 2025 | Open Men | 1:06:42 |
| Glasgow | Mar 2026 | Open Men | 1:10:28 |
| London Olympia | Mar 2026 | Open Men | 1:07:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
12 results at 12 races
176th of 2,650 Open Men (faster than 93%). Against the 79 who finished around 1:06:01: most time gained on wall balls (0:53), most lost on the eight runs (1:37). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:42 | faster than 81% |
| SkiErg: | 4:01 | 4:28 | faster than 96% |
| Run 2: | 3:58 | 4:34 | faster than 84% |
| Sled push: | 3:00 | 2:56 | faster than 47% |
| Run 3: | 4:03 | 4:52 | faster than 90% |
| Sled pull: | 2:48 | 4:24 | faster than 99% |
| Run 4: | 4:12 | 4:52 | faster than 84% |
| Burpee broad jump: | 4:18 | 5:35 | faster than 82% |
| Run 5: | 4:20 | 5:03 | faster than 84% |
| Row: | 4:17 | 4:48 | faster than 94% |
| Run 6: | 4:11 | 4:54 | faster than 86% |
| Farmers carry: | 1:43 | 2:13 | faster than 89% |
| Run 7: | 4:13 | 4:54 | faster than 84% |
| Sandbag lunges: | 4:18 | 5:16 | faster than 77% |
| Run 8: | 5:42 | 6:55 | faster than 87% |
| Wall balls: | 4:07 | 7:24 | faster than 98% |
| Roxzone: | 4:10 | 5:53 | faster than 95% |
| Runs (8 km) | 34:44 | 41:06 | faster than 87% |
| Stations (8) | 28:32 | ||
| Finish | 1:07:22 | 1:25:09 | 176th of 2,650 · faster than 93% |
380th of 2,661 Open Men (faster than 85%). Against the 81 who finished around 1:10:57: most time gained on wall balls (0:47), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:54 | faster than 73% |
| SkiErg: | 4:12 | 4:31 | faster than 90% |
| Run 2: | 4:23 | 4:47 | faster than 72% |
| Sled push: | 2:44 | 2:53 | faster than 62% |
| Run 3: | 4:31 | 5:08 | faster than 79% |
| Sled pull: | 2:56 | 4:19 | faster than 97% |
| Run 4: | 4:38 | 5:08 | faster than 74% |
| Burpee broad jump: | 5:03 | 5:29 | faster than 60% |
| Run 5: | 4:45 | 5:17 | faster than 74% |
| Row: | 4:27 | 4:55 | faster than 93% |
| Run 6: | 4:39 | 5:10 | faster than 74% |
| Farmers carry: | 1:42 | 2:10 | faster than 89% |
| Run 7: | 4:36 | 5:10 | faster than 77% |
| Sandbag lunges: | 4:13 | 5:14 | faster than 80% |
| Run 8: | 5:10 | 6:00 | faster than 81% |
| Wall balls: | 4:47 | 7:15 | faster than 92% |
| Roxzone: | 3:21 | 4:57 | faster than 92% |
| Runs (8 km) | 37:06 | 41:46 | faster than 78% |
| Stations (8) | 30:04 | ||
| Finish | 1:10:28 | 1:24:12 | 380th of 2,661 · faster than 85% |
210th of 457 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:18 | faster than 34% |
| SkiErg: | 4:05 | 4:09 | faster than 66% |
| Run 2: | 4:14 | 4:07 | faster than 41% |
| Sled push: | 4:17 | 3:45 | faster than 28% |
| Run 3: | 4:19 | 4:27 | faster than 55% |
| Sled pull: | 4:25 | 5:29 | faster than 84% |
| Run 4: | 4:29 | 4:30 | faster than 51% |
| Burpee broad jump: | 4:41 | 4:16 | faster than 35% |
| Run 5: | 4:36 | 4:33 | faster than 46% |
| Row: | 4:21 | 4:27 | faster than 62% |
| Run 6: | 4:32 | 4:28 | faster than 45% |
| Farmers carry: | 1:45 | 1:53 | faster than 63% |
| Run 7: | 4:36 | 4:30 | faster than 44% |
| Sandbag lunges: | 5:47 | 4:58 | faster than 26% |
| Run 8: | 5:02 | 5:02 | faster than 49% |
| Wall balls: | 6:00 | 6:28 | faster than 60% |
| Roxzone: | 5:02 | 5:30 | faster than 65% |
| Runs (8 km) | 35:15 | 35:04 | faster than 48% |
| Stations (8) | 35:21 | ||
| Finish | 1:15:33 | 1:16:49 | 210th of 457 · faster than 54% |
180th of 434 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:29 | faster than 30% |
| SkiErg: | 4:07 | 4:12 | faster than 69% |
| Run 2: | 3:59 | 3:50 | faster than 40% |
| Sled push: | 4:40 | 3:47 | faster than 19% |
| Run 3: | 4:02 | 4:07 | faster than 57% |
| Sled pull: | 4:22 | 5:30 | faster than 85% |
| Run 4: | 4:03 | 4:11 | faster than 59% |
| Burpee broad jump: | 4:23 | 4:01 | faster than 39% |
| Run 5: | 4:13 | 4:16 | faster than 54% |
| Row: | 4:15 | 4:26 | faster than 79% |
| Run 6: | 4:09 | 4:11 | faster than 52% |
| Farmers carry: | 1:50 | 1:59 | faster than 64% |
| Run 7: | 4:13 | 4:14 | faster than 51% |
| Sandbag lunges: | 5:08 | 4:30 | faster than 29% |
| Run 8: | 4:15 | 4:22 | faster than 57% |
| Wall balls: | 5:03 | 6:21 | faster than 82% |
| Roxzone: | 4:48 | 5:15 | faster than 69% |
| Runs (8 km) | 33:35 | 33:47 | faster than 51% |
| Stations (8) | 33:48 | ||
| Finish | 1:12:08 | 1:14:19 | 180th of 434 · faster than 58% |
75th of 337 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:24 | faster than 53% |
| SkiErg: | 4:12 | 4:17 | faster than 71% |
| Run 2: | 4:00 | 4:08 | faster than 59% |
| Sled push: | 3:18 | 3:11 | faster than 42% |
| Run 3: | 3:58 | 4:22 | faster than 79% |
| Sled pull: | 4:09 | 5:22 | faster than 91% |
| Run 4: | 3:59 | 4:29 | faster than 84% |
| Burpee broad jump: | 4:41 | 4:51 | faster than 56% |
| Run 5: | 4:06 | 4:31 | faster than 79% |
| Row: | 4:22 | 4:32 | faster than 79% |
| Run 6: | 4:08 | 4:26 | faster than 71% |
| Farmers carry: | 1:38 | 2:10 | faster than 86% |
| Run 7: | 4:05 | 4:30 | faster than 80% |
| Sandbag lunges: | 4:53 | 4:41 | faster than 43% |
| Run 8: | 4:42 | 5:19 | faster than 86% |
| Wall balls: | 5:39 | 6:25 | faster than 73% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 33:20 | 36:20 | faster than 77% |
| Stations (8) | 32:52 | ||
| Finish | 1:09:27 | 1:17:08 | 75th of 337 · faster than 77% |
59th of 229 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:08 | faster than 52% |
| SkiErg: | 3:59 | 4:08 | faster than 73% |
| Run 2: | 3:50 | 4:01 | faster than 66% |
| Sled push: | 3:03 | 3:12 | faster than 59% |
| Run 3: | 3:53 | 4:18 | faster than 77% |
| Sled pull: | 3:46 | 4:54 | faster than 89% |
| Run 4: | 3:58 | 4:21 | faster than 72% |
| Burpee broad jump: | 4:27 | 4:09 | faster than 42% |
| Run 5: | 4:03 | 4:28 | faster than 73% |
| Row: | 4:10 | 4:24 | faster than 82% |
| Run 6: | 4:01 | 4:24 | faster than 72% |
| Farmers carry: | 1:42 | 2:05 | faster than 79% |
| Run 7: | 4:03 | 4:31 | faster than 75% |
| Sandbag lunges: | 4:45 | 4:50 | faster than 53% |
| Run 8: | 5:05 | 5:52 | faster than 80% |
| Wall balls: | 5:10 | 6:40 | faster than 84% |
| Roxzone: | 3:40 | 4:32 | faster than 94% |
| Runs (8 km) | 32:55 | 36:20 | faster than 72% |
| Stations (8) | 31:02 | ||
| Finish | 1:07:35 | 1:16:11 | 59th of 229 · faster than 74% |
224th of 3,034 Open Men (faster than 92%). Against the 91 who finished around 1:05:03: most time gained on sled pull (0:36), most lost on burpee broad jump (1:22). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:36 | faster than 89% |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 4:17 | 5:02 | faster than 92% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 4:27 | 5:22 | faster than 93% |
| Sled pull: | 2:50 | 4:24 | faster than 99% |
| Run 4: | 4:35 | 5:21 | faster than 88% |
| Burpee broad jump: | 4:58 | 5:20 | faster than 59% |
| Run 5: | 4:48 | 5:36 | faster than 85% |
| Row: | 4:17 | 4:43 | faster than 94% |
| Run 6: | 4:38 | 5:28 | faster than 89% |
| Farmers carry: | 1:38 | 2:04 | faster than 89% |
| Run 7: | 4:36 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 63% |
| Run 8: | 3:44 | 4:41 | faster than 90% |
| Wall balls: | 4:08 | 6:31 | faster than 96% |
| Roxzone: | 3:29 | 4:55 | faster than 95% |
| Runs (8 km) | 34:07 | 40:58 | faster than 92% |
| Stations (8) | 29:11 | ||
| Finish | 1:06:42 | 1:22:00 | 224th of 3,034 · faster than 92% |
283rd of 1,356 Open Men (faster than 79%). Against the 41 who finished around 1:08:14: most time gained on wall balls (0:34), most lost on sandbag lunges (0:41). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:38 | faster than 77% |
| SkiErg: | 4:01 | 4:17 | faster than 86% |
| Run 2: | 4:07 | 4:39 | faster than 77% |
| Sled push: | 2:14 | 2:34 | faster than 76% |
| Run 3: | 4:28 | 4:56 | faster than 72% |
| Sled pull: | 3:21 | 4:04 | faster than 83% |
| Run 4: | 4:33 | 4:55 | faster than 69% |
| Burpee broad jump: | 4:24 | 5:01 | faster than 67% |
| Run 5: | 4:49 | 5:04 | faster than 60% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:33 | 4:56 | faster than 69% |
| Farmers carry: | 1:41 | 1:53 | faster than 70% |
| Run 7: | 4:31 | 4:57 | faster than 71% |
| Sandbag lunges: | 4:37 | 4:40 | faster than 52% |
| Run 8: | 4:56 | 5:32 | faster than 73% |
| Wall balls: | 3:56 | 5:28 | faster than 89% |
| Roxzone: | 3:59 | 5:20 | faster than 86% |
| Runs (8 km) | 36:02 | 39:48 | faster than 72% |
| Stations (8) | 28:35 | ||
| Finish | 1:08:30 | 1:18:26 | 283rd of 1,356 · faster than 79% |
46th of 196 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:07 | faster than 61% |
| SkiErg: | 4:01 | 4:06 | faster than 61% |
| Run 2: | 4:13 | 4:27 | faster than 61% |
| Sled push: | 3:21 | 3:18 | faster than 47% |
| Run 3: | 4:17 | 4:43 | faster than 78% |
| Sled pull: | 4:14 | 5:42 | faster than 91% |
| Run 4: | 4:23 | 4:55 | faster than 79% |
| Burpee broad jump: | 4:17 | 4:23 | faster than 52% |
| Run 5: | 4:35 | 4:55 | faster than 68% |
| Row: | 4:13 | 4:25 | faster than 82% |
| Run 6: | 4:26 | 4:51 | faster than 75% |
| Farmers carry: | 1:48 | 2:08 | faster than 76% |
| Run 7: | 4:33 | 4:54 | faster than 71% |
| Sandbag lunges: | 5:11 | 5:03 | faster than 47% |
| Run 8: | 4:36 | 5:02 | faster than 74% |
| Wall balls: | 5:21 | 6:26 | faster than 78% |
| Roxzone: | 4:35 | 5:44 | faster than 88% |
| Runs (8 km) | 34:05 | 37:29 | faster than 73% |
| Stations (8) | 32:26 | ||
| Finish | 1:11:07 | 1:18:27 | 46th of 196 · faster than 76% |
128th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on sled pull (0:18), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:45 | faster than 93% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 3:37 | 4:21 | faster than 92% |
| Sled push: | 2:32 | 3:04 | faster than 82% |
| Run 3: | 3:55 | 4:41 | faster than 90% |
| Sled pull: | 3:29 | 5:03 | faster than 96% |
| Run 4: | 3:55 | 4:44 | faster than 90% |
| Burpee broad jump: | 4:49 | 5:53 | faster than 75% |
| Run 5: | 4:09 | 4:56 | faster than 86% |
| Row: | 4:26 | 4:48 | faster than 87% |
| Run 6: | 3:54 | 4:48 | faster than 92% |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 3:54 | 4:47 | faster than 92% |
| Sandbag lunges: | 3:53 | 5:05 | faster than 86% |
| Run 8: | 4:14 | 5:33 | faster than 94% |
| Wall balls: | 4:20 | 6:43 | faster than 95% |
| Roxzone: | 5:22 | 7:38 | faster than 96% |
| Runs (8 km) | 32:24 | 39:49 | faster than 92% |
| Stations (8) | 29:03 | ||
| Finish | 1:06:44 | 1:25:48 | 128th of 2,324 · faster than 94% |
28th of 186 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:48 | faster than 67% |
| SkiErg: | 4:01 | 4:11 | faster than 77% |
| Run 2: | 4:05 | 4:25 | faster than 74% |
| Sled push: | 3:26 | 3:37 | faster than 60% |
| Run 3: | 4:10 | 4:48 | faster than 88% |
| Sled pull: | 4:28 | 6:35 | faster than 95% |
| Run 4: | 4:18 | 4:51 | faster than 82% |
| Burpee broad jump: | 4:36 | 4:33 | faster than 49% |
| Run 5: | 4:27 | 4:59 | faster than 77% |
| Row: | 4:19 | 4:29 | faster than 73% |
| Run 6: | 4:18 | 4:51 | faster than 83% |
| Farmers carry: | 1:43 | 2:09 | faster than 80% |
| Run 7: | 4:18 | 4:56 | faster than 84% |
| Sandbag lunges: | 4:41 | 4:49 | faster than 53% |
| Run 8: | 4:46 | 5:33 | faster than 86% |
| Wall balls: | 4:56 | 6:28 | faster than 85% |
| Roxzone: | 4:42 | 6:12 | faster than 94% |
| Runs (8 km) | 33:54 | 38:13 | faster than 82% |
| Stations (8) | 32:10 | ||
| Finish | 1:10:41 | 1:21:48 | 28th of 186 · faster than 85% |
75th of 343 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:45 | faster than 53% |
| SkiErg: | 4:04 | 4:11 | faster than 67% |
| Run 2: | 4:00 | 4:11 | faster than 68% |
| Sled push: | 3:09 | 3:18 | faster than 62% |
| Run 3: | 4:06 | 4:31 | faster than 76% |
| Sled pull: | 4:32 | 5:52 | faster than 86% |
| Run 4: | 4:11 | 4:32 | faster than 74% |
| Burpee broad jump: | 4:44 | 4:53 | faster than 54% |
| Run 5: | 4:17 | 4:40 | faster than 73% |
| Row: | 4:17 | 4:29 | faster than 75% |
| Run 6: | 4:11 | 4:32 | faster than 73% |
| Farmers carry: | 1:42 | 2:06 | faster than 84% |
| Run 7: | 4:10 | 4:37 | faster than 79% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 61% |
| Run 8: | 4:19 | 5:03 | faster than 85% |
| Wall balls: | 5:24 | 6:42 | faster than 80% |
| Roxzone: | 5:06 | 6:40 | faster than 89% |
| Runs (8 km) | 33:53 | 36:54 | faster than 74% |
| Stations (8) | 32:31 | ||
| Finish | 1:11:28 | 1:21:03 | 75th of 343 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mark has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | London 2025 · best of 7 | 4:17 |
| Sled push | 3:03 | London 2025 · best of 7 | 3:45 |
| Sled pull | 3:46 | London 2025 · best of 7 | 5:43 |
| Burpee broad jump | 4:17 | Manchester 2025 · best of 7 | 4:25 |
| Row | 4:10 | London 2025 · best of 7 | 4:35 |
| Farmers carry | 1:38 | Cardiff 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:39 | Birmingham 2024 · best of 7 | 5:03 |
| Wall balls | 4:56 | Paris 2024 · best of 7 | 6:49 |
| Runs (8 km) | 32:55 | London 2025 · best of 7 | 36:58 |
| Roxzone | 3:40 | London 2025 · best of 6 | 6:13 |
How to read
Each station's best across Mark's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 229 Pro Men
Shape of the race
This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Mark: faster than |
|---|---|
| Ski | 73% |
| Push | 59% |
| Pull | 90% |
| BBJ | 43% |
| Row | 82% |
| Carry | 80% |
| Lunges | 54% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mark beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mark's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Burpee broad jump (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 32:58 running, 31:02 at the stations and 3:40 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Men: 36:03 running, 34:22 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Mark | Typical Pro Men |
|---|---|---|
| Run 1 | 4:05 | 4:08 |
| SkiErg | 3:59 | 4:08 |
| Run 2 | 3:50 | 4:01 |
| Sled push | 3:03 | 3:12 |
| Run 3 | 3:53 | 4:18 |
| Sled pull | 3:46 | 4:54 |
| Run 4 | 3:58 | 4:21 |
| Burpee broad jump | 4:27 | 4:09 |
| Run 5 | 4:03 | 4:28 |
| Row | 4:10 | 4:24 |
| Run 6 | 4:01 | 4:24 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 4:03 | 4:31 |
| Sandbag lunges | 4:45 | 4:50 |
| Run 8 | 5:05 | 5:52 |
| Wall balls | 5:10 | 6:40 |
| Roxzone | 3:40 | 4:32 |
| Finish | 1:07:35 | 1:16:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Pro Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
