GBR Sam Blunt
4 HYROX races over 1 season: 2 solo, 2 in a team with 3 partners.
One best per race type
4 results at 4 races
66th of 2,324 Open Men (faster than 97%). Against the 35 who finished around 1:01:26: most time gained on sled push (0:27), most lost on the eight runs (1:09). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:45 | faster than 94% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 3:26 | 4:21 | faster than 97% |
| Sled push: | 1:54 | 3:04 | faster than 99% |
| Run 3: | 3:48 | 4:41 | faster than 94% |
| Sled pull: | 3:29 | 5:03 | faster than 96% |
| Run 4: | 3:41 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:43 | 5:53 | faster than 93% |
| Run 5: | 4:04 | 4:56 | faster than 89% |
| Row: | 4:15 | 4:48 | faster than 97% |
| Run 6: | 3:50 | 4:48 | faster than 94% |
| Farmers carry: | 1:44 | 2:07 | faster than 82% |
| Run 7: | 3:51 | 4:47 | faster than 94% |
| Sandbag lunges: | 3:25 | 5:05 | faster than 95% |
| Run 8: | 4:21 | 5:33 | faster than 92% |
| Wall balls: | 4:52 | 6:43 | faster than 87% |
| Roxzone: | 5:27 | 7:38 | faster than 95% |
| Runs (8 km) | 31:40 | 39:49 | faster than 95% |
| Stations (8) | 27:25 | ||
| Finish | 1:04:27 | 1:25:48 | 66th of 2,324 · faster than 97% |
15th of 83 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 83 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:05 | faster than 76% |
| SkiErg: | 3:31 | 3:35 | faster than 64% |
| Run 2: | 3:50 | 4:21 | faster than 92% |
| Sled push: | 1:32 | 1:41 | faster than 78% |
| Run 3: | 4:03 | 4:37 | faster than 87% |
| Sled pull: | 3:16 | 3:27 | faster than 65% |
| Run 4: | 4:09 | 4:38 | faster than 83% |
| Burpee broad jump: | 2:08 | 2:30 | faster than 78% |
| Run 5: | 4:09 | 4:42 | faster than 86% |
| Row: | 3:57 | 4:01 | faster than 54% |
| Run 6: | 4:07 | 4:38 | faster than 90% |
| Farmers carry: | 1:31 | 1:31 | faster than 50% |
| Run 7: | 4:11 | 4:44 | faster than 86% |
| Sandbag lunges: | 2:59 | 3:20 | faster than 69% |
| Run 8: | 4:16 | 4:54 | faster than 87% |
| Wall balls: | 3:37 | 3:46 | faster than 64% |
| Roxzone: | 3:43 | 4:12 | faster than 82% |
| Runs (8 km) | 31:34 | 35:41 | faster than 88% |
| Stations (8) | 22:31 | ||
| Finish | 57:43 | 1:04:20 | 15th of 83 · faster than 82% |
56th of 343 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:45 | faster than 73% |
| SkiErg: | 3:56 | 4:11 | faster than 88% |
| Run 2: | 3:50 | 4:11 | faster than 76% |
| Sled push: | 2:09 | 3:18 | fastest in the field |
| Run 3: | 4:31 | 4:31 | faster than 50% |
| Sled pull: | 4:39 | 5:52 | faster than 84% |
| Run 4: | 4:14 | 4:32 | faster than 71% |
| Burpee broad jump: | 3:32 | 4:53 | faster than 87% |
| Run 5: | 4:25 | 4:40 | faster than 65% |
| Row: | 4:09 | 4:29 | faster than 88% |
| Run 6: | 4:11 | 4:32 | faster than 73% |
| Farmers carry: | 1:55 | 2:06 | faster than 64% |
| Run 7: | 4:07 | 4:37 | faster than 81% |
| Sandbag lunges: | 4:24 | 5:02 | faster than 71% |
| Run 8: | 4:28 | 5:03 | faster than 79% |
| Wall balls: | 5:24 | 6:42 | faster than 80% |
| Roxzone: | 5:29 | 6:40 | faster than 81% |
| Runs (8 km) | 34:10 | 36:54 | faster than 72% |
| Stations (8) | 30:08 | ||
| Finish | 1:09:42 | 1:21:03 | 56th of 343 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Sam Hughes3 races
- Kai Granville2 races
- Warrick Weiss2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 97% |
| BBJ | 94% |
| Row | 97% |
| Carry | 83% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 31:44 running, 27:25 at the stations and 5:27 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:45 |
| SkiErg | 4:03 | 4:25 |
| Run 2 | 3:26 | 4:21 |
| Sled push | 1:54 | 3:04 |
| Run 3 | 3:48 | 4:41 |
| Sled pull | 3:29 | 5:03 |
| Run 4 | 3:41 | 4:44 |
| Burpee broad jump | 3:43 | 5:53 |
| Run 5 | 4:04 | 4:56 |
| Row | 4:15 | 4:48 |
| Run 6 | 3:50 | 4:48 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 3:51 | 4:47 |
| Sandbag lunges | 3:25 | 5:05 |
| Run 8 | 4:21 | 5:33 |
| Wall balls | 4:52 | 6:43 |
| Roxzone | 5:27 | 7:38 |
| Finish | 1:04:27 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:27.
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