GBR Robert Woods
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:05:30 (Perth 2025) · Pro Doubles Men 0:57:34 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:53 faster (1:08:23 to 1:05:30).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: TJ Pilgrim, Robert Woodswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:34 | top 7% 17/282 | 30:59 | 22:00 | 4:41 | splitsSkiErg3:24Sled push1:49Sled pull3:00Burpee broad jump2:10Row3:43Farmers carry1:34Sandbag lunges2:40Wall balls3:40Run 13:23Run 23:43Run 33:58Run 43:54Run 54:00Run 64:02Run 73:58Run 84:03Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:05:30 | top 11% 22/211 | 32:16 | 27:16 | 6:02 | splitsSkiErg3:50Sled push2:10Sled pull4:02Burpee broad jump3:25Row4:04Farmers carry1:31Sandbag lunges3:37Wall balls4:37Run 14:13Run 23:43Run 33:57Run 43:56Run 54:03Run 64:04Run 74:05Run 84:19Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:09:16 | top 19% 62/333 | 33:05 | 29:38 | 6:38 | splitsSkiErg3:55Sled push2:41Sled pull4:14Burpee broad jump3:41Row4:08Farmers carry1:39Sandbag lunges4:06Wall balls5:14Run 13:41Run 23:45Run 33:57Run 43:59Run 54:07Run 64:03Run 73:58Run 85:37Full report for this race → |
| London 2024 29 Nov 2024team: Charlie Bell, Robert Woodswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:47 | top 14% 28/213 | 32:26 | 22:54 | 5:31 | splitsSkiErg3:40Sled push1:38Sled pull3:07Burpee broad jump2:08Row3:59Farmers carry1:35Sandbag lunges2:56Wall balls3:51Run 15:07Run 23:44Run 33:50Run 43:53Run 53:55Run 63:56Run 73:54Run 84:10Full report for this race → |
| Manchester 2024 9 Nov 2024team: Robert Woods, Tate Ironswhat the whole field did → | Pro Doubles Men · team U29 | 1:02:06 | 29th of 83 | 35:23 | 22:49 | 3:58 | splitsSkiErg3:41Sled push1:34Sled pull3:10Burpee broad jump2:26Row3:53Farmers carry1:21Sandbag lunges3:01Wall balls3:43Run 13:15Run 24:21Run 34:29Run 44:35Run 54:40Run 64:39Run 74:42Run 84:45Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:08:23 | top 12% 40/343 | 34:58 | 28:02 | 5:28 | splitsSkiErg3:58Sled push2:29Sled pull4:11Burpee broad jump3:19Row4:04Farmers carry1:27Sandbag lunges3:26Wall balls5:08Run 14:41Run 24:00Run 34:14Run 44:17Run 54:24Run 64:18Run 74:19Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 211 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
