GBR Will Kane
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:03:22 (London ExCeL 2025) · Doubles Mixed 0:58:32 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:12 faster (1:10:34 to 1:03:22).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Will Kane, Charlotte Woodwardwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:32 | top 1% 17/1,958 | 32:53 | 22:02 | 3:40 | splitsSkiErg3:48Sled push1:41Sled pull2:24Burpee broad jump2:10Row3:55Farmers carry1:31Sandbag lunges2:44Wall balls3:49Run 13:53Run 23:51Run 34:04Run 43:53Run 54:04Run 63:59Run 73:59Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:03:22 | top 13% 117/929 | 25:37* | 29:18* | 8:31 | splitsSkiErg4:24Sled push3:00Sled pull4:40Burpee broad jump3:08Row4:18Farmers carry1:49Sandbag lunges3:39Wall balls4:20Run 12:37Run 23:03Run 33:08Run 43:07Run 53:04Run 63:08Run 73:09Run 84:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:05:36 | top 20% 83/434 | 30:54 | 30:16 | 4:31 | splitsSkiErg4:09Sled push3:38Sled pull4:50Burpee broad jump3:02Row4:27Farmers carry1:47Sandbag lunges3:45Wall balls4:38Run 14:06Run 23:30Run 33:49Run 43:47Run 53:56Run 63:52Run 73:54Run 84:03Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:03:45 | top 8% 24/337 | 32:14 | 28:16 | 3:15 | splitsSkiErg4:08Sled push2:28Sled pull4:29Burpee broad jump3:08Row4:21Farmers carry1:48Sandbag lunges3:39Wall balls4:15Run 13:56Run 23:40Run 33:57Run 43:57Run 53:58Run 63:57Run 74:06Run 84:43Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:04:22 | top 10% 39/400 | 32:19 | 28:06 | 4:01 | splitsSkiErg3:58Sled push3:01Sled pull4:12Burpee broad jump2:52Row4:19Farmers carry1:48Sandbag lunges3:38Wall balls4:18Run 13:30Run 23:53Run 34:16Run 44:06Run 54:09Run 64:07Run 74:11Run 84:11Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Will Kane, Anna Plyushinawhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:00 | top 1% 15/1,712 | 33:56 | 21:44 | 3:23 | splitsSkiErg3:52Sled push1:38Sled pull2:26Burpee broad jump2:04Row4:20Farmers carry1:29Sandbag lunges2:28Wall balls3:27Run 13:01Run 24:32Run 34:38Run 44:36Run 54:35Run 64:31Run 74:30Run 83:36Full report for this race → |
| London 2024 29 Nov 2024team: Will Kane, Anna Plyushkinawhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:26 | top 1% 13/1,316 | 32:35 | 21:39 | 5:16 | splitsSkiErg3:59Sled push1:53Sled pull2:37Burpee broad jump2:09Row4:01Farmers carry1:19Sandbag lunges2:19Wall balls3:22Run 14:52Run 23:47Run 34:02Run 44:00Run 53:54Run 63:57Run 74:00Run 84:05Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:10:34 | top 19% 62/343 | 34:18 | 30:52 | 5:29 | splitsSkiErg4:00Sled push3:13Sled pull5:34Burpee broad jump3:12Row4:11Farmers carry1:54Sandbag lunges4:08Wall balls4:40Run 14:17Run 23:52Run 34:18Run 44:18Run 54:18Run 64:25Run 74:22Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
