GBR Sean Madden
17 HYROX races over 3 seasons: 13 solo, 4 in a team with 3 partners.
Best Pro Men time1:01:59Warsaw 2026
Best Pro Men place9thof 94 · Riga 2025
Latest race1:05:20Hamburg Hamb · Pro Men3:21 slower than Sean's best Pro Men time (1:01:59)
Strongest part of the raceFarmers carryfaster than 98% of Pro Men at Warsaw 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Madden at each race, oldest on the left; lower is faster.The best was 1:01:59 at Warsaw (Apr 2026); Sean Madden was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:11:56 |
| Stockholm | Dec 2024 | Pro Men | 1:08:46 |
| Manchester | Jan 2025 | Pro Men | 1:11:44 |
| Warsaw | Apr 2025 | Pro Men | 1:05:24 |
| Riga | May 2025 | Pro Men | 1:06:19 |
| Gdańsk | Oct 2025 | Pro Men | 1:11:40 |
| London ExCeL | Dec 2025 | Pro Men | 1:06:06 |
| Istanbul | Feb 2026 | Pro Men | 1:05:15 |
| Warsaw | Apr 2026 | Pro Men | 1:01:59 |
| Hamburg | Oct 2026 | Pro Men | 1:05:20 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:57 faster (1:11:56 to 1:01:59).
This line shows the finish time of Sean Madden at each race, oldest on the left; lower is faster.The best was 1:01:09 at London Olympia (EMEA Championship) (Mar 2026); Sean Madden was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:02:33 |
| Washington DC | Mar 2025 | Open Men | 1:02:44 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:01:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sean Madden at each race, oldest on the left; lower is faster.The best was 59:26 at Riga (May 2026); Sean Madden was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:00:23 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:01:53 |
| Riga | May 2026 | Pro Doubles Men | 59:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 17 races
Pro Men, 30-34 1:05:20 70th of 653; 19th of 147 aged 30-34 32:07 28:33 4:45 Runs 32:07 · Stations 28:33 · Roxzone 4:45
70th of 653 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:02 | faster than 88% |
| SkiErg: | 4:03 | 4:16 | faster than 79% |
| Run 2: | 3:45 | 4:29 | faster than 91% |
| Sled push: | 2:55 | 3:53 | faster than 85% |
| Run 3: | 4:14 | 4:51 | faster than 78% |
| Sled pull: | 3:56 | 5:00 | faster than 82% |
| Run 4: | 4:06 | 4:53 | faster than 83% |
| Burpee broad jump: | 3:30 | 4:37 | faster than 79% |
| Run 5: | 4:24 | 4:59 | faster than 75% |
| Row: | 4:38 | 4:31 | faster than 35% |
| Run 6: | 4:02 | 4:53 | faster than 86% |
| Farmers carry: | 1:49 | 2:06 | faster than 74% |
| Run 7: | 4:14 | 4:55 | faster than 80% |
| Sandbag lunges: | 3:57 | 5:06 | faster than 79% |
| Run 8: | 3:56 | 4:29 | faster than 70% |
| Wall balls: | 3:45 | 6:58 | faster than 96% |
| Roxzone: | 4:45 | 5:44 | faster than 77% |
| Runs (8 km) | 32:07 | 37:50 | faster than 82% |
| Stations (8) | 28:33 | ||
| Finish | 1:05:20 | 1:22:59 | 70th of 653 · faster than 89% |
Pro Doubles Men, team 30-34, with Ryan Stevens 59:26 28th of 112; 8th of 33 aged 30-34 32:47 23:13 3:30 Runs 32:47 · Stations 23:13 · Roxzone 3:30
28th of 112 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:55 | faster than 74% |
| SkiErg: | 3:38 | 3:48 | faster than 84% |
| Run 2: | 3:53 | 4:23 | faster than 73% |
| Sled push: | 2:07 | 2:04 | faster than 47% |
| Run 3: | 4:03 | 4:32 | faster than 77% |
| Sled pull: | 3:12 | 3:29 | faster than 66% |
| Run 4: | 4:03 | 4:33 | faster than 76% |
| Burpee broad jump: | 2:14 | 2:26 | faster than 68% |
| Run 5: | 4:14 | 4:35 | faster than 66% |
| Row: | 4:00 | 4:05 | faster than 66% |
| Run 6: | 4:09 | 4:31 | faster than 70% |
| Farmers carry: | 1:29 | 1:38 | faster than 88% |
| Run 7: | 4:06 | 4:36 | faster than 76% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 75% |
| Run 8: | 3:48 | 4:19 | faster than 84% |
| Wall balls: | 3:36 | 3:58 | faster than 81% |
| Roxzone: | 3:30 | 3:49 | faster than 65% |
| Runs (8 km) | 32:47 | 36:37 | faster than 76% |
| Stations (8) | 23:13 | ||
| Finish | 59:26 | 1:06:35 | 28th of 112 · faster than 75% |
Pro Men, 25-29 1:01:59 78th of 556; 17th of 115 aged 25-29 32:13 26:09 3:43 Runs 32:13 · Stations 26:09 · Roxzone 3:43
78th of 556 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:22 | faster than 86% |
| SkiErg: | 4:06 | 4:11 | faster than 67% |
| Run 2: | 3:58 | 4:28 | faster than 84% |
| Sled push: | 2:42 | 3:08 | faster than 80% |
| Run 3: | 4:29 | 4:42 | faster than 61% |
| Sled pull: | 3:34 | 4:31 | faster than 88% |
| Run 4: | 4:18 | 4:41 | faster than 72% |
| Burpee broad jump: | 3:06 | 3:55 | faster than 81% |
| Run 5: | 4:25 | 4:48 | faster than 68% |
| Row: | 4:23 | 4:29 | faster than 66% |
| Run 6: | 4:13 | 4:41 | faster than 78% |
| Farmers carry: | 1:20 | 1:46 | faster than 98% |
| Run 7: | 4:22 | 4:46 | faster than 70% |
| Sandbag lunges: | 3:17 | 4:24 | faster than 89% |
| Run 8: | 3:33 | 4:05 | faster than 85% |
| Wall balls: | 3:41 | 5:45 | faster than 98% |
| Roxzone: | 3:43 | 4:23 | faster than 81% |
| Runs (8 km) | 32:13 | 35:42 | faster than 76% |
| Stations (8) | 26:09 | ||
| Finish | 1:01:59 | 1:12:26 | 78th of 556 · faster than 86% |
Open Men, 25-29 1:01:09 142nd of 961; 27th of 143 aged 25-29 32:24 24:47 4:04 Runs 32:24 · Stations 24:47 · Roxzone 4:04
142nd of 961 Open Men (faster than 85%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:06 | faster than 94% |
| SkiErg: | 4:10 | 4:16 | faster than 65% |
| Run 2: | 3:32 | 4:00 | faster than 83% |
| Sled push: | 2:10 | 2:29 | faster than 74% |
| Run 3: | 3:57 | 4:14 | faster than 68% |
| Sled pull: | 3:01 | 3:45 | faster than 83% |
| Run 4: | 4:03 | 4:14 | faster than 61% |
| Burpee broad jump: | 3:02 | 4:18 | faster than 87% |
| Run 5: | 4:15 | 4:23 | faster than 58% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 3:52 | 4:17 | faster than 74% |
| Farmers carry: | 1:30 | 1:55 | faster than 94% |
| Run 7: | 3:59 | 4:20 | faster than 70% |
| Sandbag lunges: | 2:57 | 4:14 | faster than 91% |
| Run 8: | 5:22 | 5:58 | faster than 74% |
| Wall balls: | 3:26 | 5:47 | faster than 99% |
| Roxzone: | 4:04 | 4:48 | faster than 81% |
| Runs (8 km) | 32:24 | 35:41 | faster than 74% |
| Stations (8) | 24:47 | ||
| Finish | 1:01:09 | 1:12:34 | 142nd of 961 · faster than 85% |
Pro Men, 25-29 1:05:15 40th of 194; 10th of 38 aged 25-29 29:57 28:52 6:32 Runs 29:57 · Stations 28:52 · Roxzone 6:32
40th of 194 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:35 | faster than 79% |
| SkiErg: | 4:10 | 4:12 | faster than 55% |
| Run 2: | 3:19 | 3:48 | faster than 82% |
| Sled push: | 3:06 | 3:18 | faster than 61% |
| Run 3: | 3:36 | 4:03 | faster than 78% |
| Sled pull: | 4:19 | 5:12 | faster than 74% |
| Run 4: | 3:45 | 4:05 | faster than 70% |
| Burpee broad jump: | 3:18 | 3:49 | faster than 72% |
| Run 5: | 3:50 | 4:11 | faster than 71% |
| Row: | 4:16 | 4:25 | faster than 73% |
| Run 6: | 3:39 | 4:06 | faster than 75% |
| Farmers carry: | 2:02 | 2:13 | faster than 62% |
| Run 7: | 3:43 | 4:12 | faster than 75% |
| Sandbag lunges: | 3:43 | 4:35 | faster than 77% |
| Run 8: | 4:01 | 4:39 | faster than 80% |
| Wall balls: | 3:58 | 5:56 | faster than 94% |
| Roxzone: | 6:32 | 7:55 | faster than 75% |
| Runs (8 km) | 29:57 | 33:50 | faster than 77% |
| Stations (8) | 28:52 | ||
| Finish | 1:05:15 | 1:16:27 | 40th of 194 · faster than 79% |
Pro Doubles Men, team 35-39, with Matthew Simpkins 1:01:53 116th of 382; 20th of 85 aged 35-39 32:52 25:35 3:29 Runs 32:52 · Stations 25:35 · Roxzone 3:29
116th of 382 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:08 | faster than 77% |
| SkiErg: | 3:47 | 3:43 | faster than 39% |
| Run 2: | 4:04 | 4:29 | faster than 76% |
| Sled push: | 2:07 | 2:00 | faster than 38% |
| Run 3: | 4:18 | 4:50 | faster than 80% |
| Sled pull: | 4:01 | 3:50 | faster than 38% |
| Run 4: | 4:19 | 4:51 | faster than 78% |
| Burpee broad jump: | 2:37 | 2:52 | faster than 63% |
| Run 5: | 4:24 | 4:58 | faster than 76% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 4:28 | 4:52 | faster than 71% |
| Farmers carry: | 1:46 | 1:39 | faster than 33% |
| Run 7: | 4:43 | 4:58 | faster than 61% |
| Sandbag lunges: | 3:18 | 3:38 | faster than 65% |
| Run 8: | 3:47 | 4:03 | faster than 66% |
| Wall balls: | 3:50 | 4:06 | faster than 71% |
| Roxzone: | 3:29 | 4:01 | faster than 75% |
| Runs (8 km) | 32:52 | 36:33 | faster than 74% |
| Stations (8) | 25:35 | ||
| Finish | 1:01:53 | 1:07:06 | 116th of 382 · faster than 69% |
Pro Men, 25-29 1:06:06 188th of 929; 46th of 189 aged 25-29 26:19* 30:31* 9:20 Runs 26:19 · Stations 30:31 · Roxzone 9:20
188th of 929 Pro Men (faster than 79%). Against the 31 who finished around 1:06:05: most time gained on wall balls (1:35), most lost on burpee broad jump (0:40). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 89% |
| SkiErg: | 4:26 | 4:30 | faster than 63% |
| Run 2: | 2:52 | 3:18 | faster than 89% |
| Sled push: | 3:07 | 3:15 | faster than 60% |
| Run 3: | 3:16 | 3:30 | faster than 69% |
| Sled pull: | 4:55 | 5:25 | faster than 66% |
| Run 4: | 3:02 | 3:33 | faster than 91% |
| Burpee broad jump: | 4:14 | 4:10 | faster than 47% |
| Run 5: | 3:19 | 3:37 | faster than 72% |
| Row: | 4:37 | 4:34 | faster than 46% |
| Run 6: | 3:04 | 3:34 | faster than 89% |
| Farmers carry: | 1:35 | 1:58 | faster than 83% |
| Run 7: | 3:42 | 3:38 | faster than 45% |
| Sandbag lunges: | 3:38 | 4:46 | faster than 87% |
| Run 8: | 4:43 | 5:14 | faster than 74% |
| Wall balls: | 3:59 | 6:37 | faster than 97% |
| Roxzone: | 9:20 | 10:03 | faster than 65% |
| Runs (8 km) | 26:19 | 29:39 | faster than 83% |
| Stations (8) | 30:31 | ||
| Finish | 1:06:06 | 1:15:21 | 188th of 929 · faster than 79% |
Pro Doubles Men, team 35-39, with Matthew Simpkins 1:00:23 54th of 388; 5th of 104 aged 35-39 28:26 25:46 6:15 Runs 28:26 · Stations 25:46 · Roxzone 6:15
54th of 388 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:31 | faster than 89% |
| SkiErg: | 3:48 | 3:51 | faster than 58% |
| Run 2: | 3:24 | 4:04 | faster than 87% |
| Sled push: | 2:04 | 2:08 | faster than 60% |
| Run 3: | 3:29 | 4:18 | faster than 91% |
| Sled pull: | 4:05 | 4:11 | faster than 56% |
| Run 4: | 3:31 | 4:21 | faster than 90% |
| Burpee broad jump: | 2:48 | 2:48 | faster than 50% |
| Run 5: | 3:36 | 4:23 | faster than 89% |
| Row: | 4:13 | 4:16 | faster than 58% |
| Run 6: | 3:31 | 4:21 | faster than 91% |
| Farmers carry: | 1:27 | 1:39 | faster than 88% |
| Run 7: | 3:35 | 4:20 | faster than 90% |
| Sandbag lunges: | 3:10 | 3:38 | faster than 74% |
| Run 8: | 3:40 | 4:36 | faster than 92% |
| Wall balls: | 4:11 | 4:21 | faster than 63% |
| Roxzone: | 6:15 | 7:56 | faster than 90% |
| Runs (8 km) | 28:26 | 34:57 | faster than 92% |
| Stations (8) | 25:46 | ||
| Finish | 1:00:23 | 1:09:45 | 54th of 388 · faster than 86% |
Pro Men, 25-29 1:11:40 49th of 124; 10th of 16 aged 25-29 35:03 31:41 5:02 Runs 35:03 · Stations 31:41 · Roxzone 5:02
49th of 124 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 124 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:13 | faster than 89% |
| SkiErg: | 4:05 | 4:04 | faster than 47% |
| Run 2: | 3:45 | 4:17 | faster than 88% |
| Sled push: | 3:30 | 3:31 | faster than 54% |
| Run 3: | 4:55 | 4:36 | faster than 32% |
| Sled pull: | 5:02 | 5:04 | faster than 51% |
| Run 4: | 4:23 | 4:37 | faster than 66% |
| Burpee broad jump: | 3:59 | 4:09 | faster than 60% |
| Run 5: | 4:44 | 4:39 | faster than 45% |
| Row: | 4:31 | 4:24 | faster than 39% |
| Run 6: | 4:30 | 4:33 | faster than 55% |
| Farmers carry: | 1:48 | 1:56 | faster than 63% |
| Run 7: | 4:46 | 4:41 | faster than 43% |
| Sandbag lunges: | 4:38 | 4:45 | faster than 56% |
| Run 8: | 5:18 | 4:55 | faster than 34% |
| Wall balls: | 4:08 | 6:09 | faster than 93% |
| Roxzone: | 5:02 | 5:21 | faster than 59% |
| Runs (8 km) | 35:03 | 35:30 | faster than 56% |
| Stations (8) | 31:41 | ||
| Finish | 1:11:40 | 1:14:41 | 49th of 124 · faster than 60% |
Pro Men, 25-29 1:06:19 9th of 94; 4th of 20 aged 25-29 34:22 28:46 3:17 Runs 34:22 · Stations 28:46 · Roxzone 3:17
9th of 94 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:44 | faster than 89% |
| SkiErg: | 4:14 | 4:13 | faster than 48% |
| Run 2: | 4:02 | 4:32 | faster than 87% |
| Sled push: | 2:51 | 2:48 | faster than 44% |
| Run 3: | 4:25 | 4:52 | faster than 78% |
| Sled pull: | 4:45 | 4:57 | faster than 56% |
| Run 4: | 4:22 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:06 | 4:32 | faster than 91% |
| Run 5: | 4:32 | 5:10 | faster than 84% |
| Row: | 4:26 | 4:28 | faster than 58% |
| Run 6: | 4:20 | 5:00 | faster than 87% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 4:30 | 5:15 | faster than 84% |
| Sandbag lunges: | 3:58 | 4:51 | faster than 84% |
| Run 8: | 4:54 | 5:36 | faster than 81% |
| Wall balls: | 3:42 | 6:09 | faster than 98% |
| Roxzone: | 3:17 | 4:28 | faster than 93% |
| Runs (8 km) | 34:22 | 39:09 | faster than 89% |
| Stations (8) | 28:46 | ||
| Finish | 1:06:19 | 1:17:54 | 9th of 94 · faster than 91% |
Pro Men, 25-29 1:05:24 47th of 390; 11th of 61 aged 25-29 32:05 29:53 3:31 Runs 32:05 · Stations 29:53 · Roxzone 3:31
47th of 390 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:24 | faster than 91% |
| SkiErg: | 4:17 | 4:13 | faster than 42% |
| Run 2: | 4:06 | 4:41 | faster than 81% |
| Sled push: | 2:48 | 2:59 | faster than 67% |
| Run 3: | 4:24 | 5:00 | faster than 76% |
| Sled pull: | 4:38 | 5:17 | faster than 68% |
| Run 4: | 4:25 | 5:03 | faster than 78% |
| Burpee broad jump: | 4:05 | 4:33 | faster than 66% |
| Run 5: | 4:31 | 5:09 | faster than 77% |
| Row: | 4:22 | 4:32 | faster than 70% |
| Run 6: | 4:13 | 5:00 | faster than 88% |
| Farmers carry: | 1:39 | 2:02 | faster than 82% |
| Run 7: | 4:10 | 5:07 | faster than 92% |
| Sandbag lunges: | 3:58 | 4:50 | faster than 79% |
| Run 8: | 3:33 | 4:35 | faster than 95% |
| Wall balls: | 4:06 | 6:06 | faster than 95% |
| Roxzone: | 3:31 | 4:59 | faster than 94% |
| Runs (8 km) | 32:05 | 38:17 | faster than 87% |
| Stations (8) | 29:53 | ||
| Finish | 1:05:24 | 1:18:51 | 47th of 390 · faster than 88% |
Open Men, 25-29 1:02:33 72nd of 3,034; 18th of 489 aged 25-29 32:38 26:28 3:32 Runs 32:38 · Stations 26:28 · Roxzone 3:32
72nd of 3,034 Open Men (faster than 97%). Against the 45 who finished around 1:00:00: most time gained on wall balls (0:25), most lost on the eight runs (1:09). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:36 | faster than 98% |
| SkiErg: | 4:14 | 4:22 | faster than 69% |
| Run 2: | 4:09 | 5:02 | faster than 95% |
| Sled push: | 2:25 | 2:52 | faster than 83% |
| Run 3: | 4:25 | 5:22 | faster than 93% |
| Sled pull: | 3:00 | 4:24 | faster than 97% |
| Run 4: | 4:26 | 5:21 | faster than 93% |
| Burpee broad jump: | 3:29 | 5:20 | faster than 93% |
| Run 5: | 4:30 | 5:36 | faster than 95% |
| Row: | 4:29 | 4:43 | faster than 78% |
| Run 6: | 4:20 | 5:28 | faster than 96% |
| Farmers carry: | 1:30 | 2:04 | faster than 95% |
| Run 7: | 4:25 | 5:29 | faster than 95% |
| Sandbag lunges: | 3:43 | 4:59 | faster than 91% |
| Run 8: | 3:38 | 4:41 | faster than 94% |
| Wall balls: | 3:38 | 6:31 | fastest in the field |
| Roxzone: | 3:32 | 4:55 | faster than 94% |
| Runs (8 km) | 32:38 | 40:58 | faster than 96% |
| Stations (8) | 26:28 | ||
| Finish | 1:02:33 | 1:22:00 | 72nd of 3,034 · faster than 97% |
Pro Men, 25-29 1:11:44 52nd of 196; 9th of 29 aged 25-29 38:17 33:20 5:07 Runs 38:17 · Stations 33:20 · Roxzone 5:07
52nd of 196 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:07 | faster than 86% |
| SkiErg: | 4:10 | 4:06 | faster than 38% |
| Run 2: | 3:56 | 4:27 | faster than 85% |
| Sled push: | 3:09 | 3:18 | faster than 60% |
| Run 3: | 4:52 | 4:43 | faster than 44% |
| Sled pull: | 6:01 | 5:42 | faster than 41% |
| Run 4: | 4:46 | 4:55 | faster than 58% |
| Burpee broad jump: | 4:35 | 4:23 | faster than 43% |
| Run 5: | 3:08 | 4:55 | fastest in the field |
| Row: | 4:33 | 4:25 | faster than 36% |
| Run 6: | 4:48 | 4:51 | faster than 52% |
| Farmers carry: | 1:50 | 2:08 | faster than 71% |
| Run 7: | 4:29 | 4:54 | faster than 76% |
| Sandbag lunges: | 4:38 | 5:03 | faster than 63% |
| Run 8: | 4:32 | 5:02 | faster than 79% |
| Wall balls: | 4:24 | 6:26 | faster than 93% |
| Roxzone: | 5:07 | 5:44 | faster than 72% |
| Runs (8 km) | 38:17 | 37:29 | faster than 44% |
| Stations (8) | 33:20 | ||
| Finish | 1:11:44 | 1:18:27 | 52nd of 196 · faster than 73% |
Pro Men, 25-29 1:08:46 39th of 165; 14th of 34 aged 25-29 32:16 30:53 5:41 Runs 32:16 · Stations 30:53 · Roxzone 5:41
39th of 165 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:50 | faster than 81% |
| SkiErg: | 4:15 | 4:06 | faster than 35% |
| Run 2: | 3:46 | 4:07 | faster than 76% |
| Sled push: | 2:44 | 3:00 | faster than 64% |
| Run 3: | 4:02 | 4:28 | faster than 74% |
| Sled pull: | 4:58 | 5:20 | faster than 61% |
| Run 4: | 4:09 | 4:31 | faster than 68% |
| Burpee broad jump: | 3:57 | 4:29 | faster than 65% |
| Run 5: | 4:28 | 4:39 | faster than 59% |
| Row: | 4:33 | 4:24 | faster than 34% |
| Run 6: | 3:51 | 4:35 | faster than 86% |
| Farmers carry: | 1:47 | 1:55 | faster than 64% |
| Run 7: | 4:02 | 4:40 | faster than 83% |
| Sandbag lunges: | 4:29 | 4:49 | faster than 66% |
| Run 8: | 4:33 | 5:06 | faster than 71% |
| Wall balls: | 4:10 | 6:04 | faster than 92% |
| Roxzone: | 5:41 | 6:14 | faster than 70% |
| Runs (8 km) | 32:16 | 35:32 | faster than 74% |
| Stations (8) | 30:53 | ||
| Finish | 1:08:46 | 1:16:20 | 39th of 165 · faster than 76% |
Doubles Men, team 30-39, with Anthony Bingham 58:14 40th of 928; 24th of 466 aged 30-39 34:13 20:35 3:33 Runs 34:13 · Stations 20:35 · Roxzone 3:33
40th of 928 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:14 | faster than 89% |
| SkiErg: | 3:48 | 3:49 | faster than 55% |
| Run 2: | 4:26 | 5:15 | faster than 91% |
| Sled push: | 1:15 | 1:35 | faster than 96% |
| Run 3: | 4:49 | 5:40 | faster than 88% |
| Sled pull: | 1:51 | 3:00 | fastest in the field |
| Run 4: | 4:58 | 5:43 | faster than 84% |
| Burpee broad jump: | 2:20 | 3:17 | faster than 92% |
| Run 5: | 4:54 | 5:52 | faster than 89% |
| Row: | 4:07 | 4:24 | faster than 85% |
| Run 6: | 4:47 | 5:47 | faster than 91% |
| Farmers carry: | 1:09 | 1:34 | faster than 98% |
| Run 7: | 4:43 | 5:48 | faster than 93% |
| Sandbag lunges: | 2:09 | 3:23 | faster than 99% |
| Run 8: | 2:55 | 4:00 | faster than 99% |
| Wall balls: | 3:56 | 4:06 | faster than 64% |
| Roxzone: | 3:33 | 4:25 | faster than 88% |
| Runs (8 km) | 34:13 | 41:37 | faster than 92% |
| Stations (8) | 20:35 | ||
| Finish | 58:14 | 1:11:24 | 40th of 928 · faster than 95% |
Pro Men, 25-29 1:11:56 79th of 343; 18th of 58 aged 25-29 33:48 32:31 5:42 Runs 33:48 · Stations 32:31 · Roxzone 5:42
79th of 343 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:45 | faster than 89% |
| SkiErg: | 4:19 | 4:11 | faster than 29% |
| Run 2: | 3:31 | 4:11 | faster than 94% |
| Sled push: | 3:09 | 3:18 | faster than 62% |
| Run 3: | 4:09 | 4:31 | faster than 73% |
| Sled pull: | 5:31 | 5:52 | faster than 60% |
| Run 4: | 4:20 | 4:32 | faster than 66% |
| Burpee broad jump: | 4:11 | 4:53 | faster than 69% |
| Run 5: | 4:30 | 4:40 | faster than 61% |
| Row: | 4:33 | 4:29 | faster than 42% |
| Run 6: | 4:13 | 4:32 | faster than 71% |
| Farmers carry: | 1:45 | 2:06 | faster than 79% |
| Run 7: | 4:24 | 4:37 | faster than 64% |
| Sandbag lunges: | 4:34 | 5:02 | faster than 64% |
| Run 8: | 4:38 | 5:03 | faster than 71% |
| Wall balls: | 4:29 | 6:42 | faster than 95% |
| Roxzone: | 5:42 | 6:40 | faster than 76% |
| Runs (8 km) | 33:48 | 36:54 | faster than 75% |
| Stations (8) | 32:31 | ||
| Finish | 1:11:56 | 1:21:03 | 79th of 343 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Hamburg Hamb · best of 10 | 4:17 |
| Sled push | 2:42 | Warsaw 2026 · best of 10 | 3:45 |
| Sled pull | 3:34 | Warsaw 2026 · best of 10 | 5:43 |
| Burpee broad jump | 3:06 | Warsaw 2026 · best of 10 | 4:25 |
| Row | 4:16 | Istanbul 2026 · best of 10 | 4:35 |
| Farmers carry | 1:20 | Warsaw 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:17 | Warsaw 2026 · best of 10 | 5:03 |
| Wall balls | 3:41 | Warsaw 2026 · best of 10 | 6:49 |
| Runs (8 km) | 26:19 | London ExCeL 2025 · best of 10 | 36:58 |
| Roxzone | 3:17 | Riga 2025 · best of 10 | 6:13 |
How to read
Each station's best across Sean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Matthew Simpkins2 races
- Anthony Bingham1 race
- Ryan Stevens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 67%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 67% |
| Push | 81% |
| Pull | 88% |
| BBJ | 82% |
| Row | 67% |
| Carry | 98% |
| Lunges | 90% |
| Wall balls | 98% |
| Roxzone | 81% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 67%
Sled push faster than 81%
Sled pull faster than 88%
Burpee broad jump faster than 82%
Row faster than 67%
Farmers carry faster than 98%
Sandbag lunges faster than 90%
Wall balls faster than 98%
Roxzone faster than 81%
Runs (8 km) faster than 77%
How much of the field Sean beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:26 faster
Sled pull 0:57 faster
Burpee broad jump 0:49 faster
Row 0:06 faster
Farmers carry 0:26 faster
Sandbag lunges 1:07 faster
Wall balls 2:04 faster
Roxzone 0:40 faster
Runs (8 km) 3:29 faster
Sean's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
Sean1:01:59
Typical Pro Men1:12:05
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 32:17 running, 26:08 at the stations and 3:43 in the roxzone; the longest station was the row (4:23).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:22 |
| SkiErg | 4:06 | 4:11 |
| Run 2 | 3:58 | 4:28 |
| Sled push | 2:42 | 3:08 |
| Run 3 | 4:29 | 4:42 |
| Sled pull | 3:34 | 4:31 |
| Run 4 | 4:18 | 4:41 |
| Burpee broad jump | 3:06 | 3:55 |
| Run 5 | 4:25 | 4:48 |
| Row | 4:23 | 4:29 |
| Run 6 | 4:13 | 4:41 |
| Farmers carry | 1:20 | 1:46 |
| Run 7 | 4:22 | 4:46 |
| Sandbag lunges | 3:17 | 4:24 |
| Run 8 | 3:33 | 4:05 |
| Wall balls | 3:41 | 5:45 |
| Roxzone | 3:43 | 4:23 |
| Finish | 1:01:59 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:01:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
