Results · season 2024/25 · 25 Oct 2024

HYROX Birmingham 2024 results

The typical Open Men finish was 1:25:29, 0:34 faster than the season's 1:26:03.

9,036 finishes101 relay teams9 divisions48% running (normal 48%)UK

Won Pro MenHarry Thompson59:23 Won Pro WomenGabriella Moriarty1:05:56

HYROX Birmingham 2024 in brief

Pro Men went to Home athlete Harry Thompson in 59:23; Tim Wenisch was 0:21 back.
Home athlete Gabriella Moriarty ran away with Pro Women: 1:05:56, a full 1:27 ahead of Aoife O Rourke.
In Open, David Parkin led the men in 58:25 and Rachel Joy Hodgkinson the women in 1:03:01.
9,036 finishes, well above the 4,340 of an average race that season.
Open Women went the other way: their typical finish, 1:34:24, was 1:09 slower than their season's.
This was the first HYROX race at this venue in our data.
The burpee broad jumps was where Open Men lost time against the season (0:18 slower); no station ran clearly faster.
An older field than most: 38% of Open Men were 40 or over (29% across all races), though 35-39 was still the biggest age group.
A home crowd: 94% of Open Men came from Britain, and Ireland sent the next most.
Open Men was the biggest division (2,732), ahead of Open Women (1,410).

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Open Men

David Parkin won Open Men by just 0:01, in 58:25.Callum Diligent was second in 58:26 and Oli Fricker third in 58:50.

1:25:29 typical finish 0:34 faster than this season's typical 1:26:03

1:10:20 fastest 10% finished under

1:17:11 – 1:36:25 the middle half of the field

Runs where the fastest 25% gained most 5:48 on the typical finisher; at the stations, wall balls (1:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:29, middle half about 1:17:11 to 1:36:25, fastest 10% (green) under 1:10:20.

See the numbers

Open Men finish times at Birmingham 2024
Time band	How many	Share
57:30 to 1:00:00	7	0.3%
1:00:00 to 1:02:30	23	0.8%
1:02:30 to 1:05:00	41	1.5%
1:05:00 to 1:07:30	73	2.7%
1:07:30 to 1:10:00	112	4.1%
1:10:00 to 1:12:30	117	4.3%
1:12:30 to 1:15:00	175	6.4%
1:15:00 to 1:17:30	161	5.9%
1:17:30 to 1:20:00	214	7.8%
1:20:00 to 1:22:30	225	8.2%
1:22:30 to 1:25:00	183	6.7%
1:25:00 to 1:27:30	181	6.6%
1:27:30 to 1:30:00	192	7.0%
1:30:00 to 1:32:30	149	5.5%
1:32:30 to 1:35:00	120	4.4%
1:35:00 to 1:37:30	119	4.4%
1:37:30 to 1:40:00	111	4.1%
1:40:00 to 1:42:30	79	2.9%
1:42:30 to 1:45:00	75	2.7%
1:45:00 to 1:47:30	67	2.5%
1:47:30 to 1:50:00	67	2.5%
1:50:00 to 1:52:30	34	1.2%
1:52:30 to 1:55:00	40	1.5%
1:55:00 to 1:57:30	32	1.2%
1:57:30 to 2:00:00	23	0.8%
2:00:00 to 2:02:30	23	0.8%
2:02:30 to 2:05:00	12	0.4%
2:05:00 to 2:07:30	17	0.6%
2:07:30 to 2:10:00	13	0.5%
2:10:00 to 2:12:30	11	0.4%
2:12:30 to 2:15:00	4	0.1%
2:15:00 to 2:17:30	6	0.2%
2:17:30 to 2:20:00	5	0.2%
2:20:00 to 2:22:30	3	0.1%
2:22:30 to 2:25:00	2	0.1%
2:25:00 to 2:27:30	4	0.1%
2:27:30 to 2:30:00	1	0.0%
2:30:00 to 2:32:30	1	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	2	0.1%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	2	0.1%
3:05:00 to 3:07:30	1	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.1%

Where the fastest 25% made its time

Runs 42% Stations 46% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 42% on the runs and 12% in the roxzone.

Runs (8 km)5:48

Roxzone (moving)1:39

Wall balls1:35

Burpee broad jump1:31

Sandbag lunges1:08

Sled pull0:57

Sled push0:22

Row0:21

Farmers carry0:19

SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:48), then moving between stations (1:39); the smallest gap was the SkiErg (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:48
Roxzone (moving)	1:39
Wall balls	1:35
Burpee broad jump	1:31
Sandbag lunges	1:08
Sled pull	0:57
Sled push	0:22
Row	0:21
Farmers carry	0:19
SkiErg	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

Typical of the fastest 25%1:10:49

4:364:094:012:294:153:564:164:204:234:254:191:474:193:574:375:085:52

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:16	4:36
SkiErg	4:23	4:09
Run 2	4:36	4:01
Sled push	2:51	2:29
Run 3	4:54	4:15
Sled pull	4:53	3:56
Run 4	4:58	4:16
Burpee broad jump	5:51	4:20
Run 5	5:10	4:23
Row	4:46	4:25
Run 6	5:02	4:19
Farmers carry	2:06	1:47
Run 7	5:02	4:19
Sandbag lunges	5:05	3:57
Run 8	5:32	4:37
Wall balls	6:43	5:08
Roxzone	7:31	5:52
Finish	1:25:29	1:11:53

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:23	4:04	4:09	0:04 faster
Sled push	2:51	2:15	2:29	0:03 slower
Sled pull	4:53	3:44	3:56	0:03 slower
Burpee broad jump	5:51	3:57	4:20	0:18 slower
Row	4:46	4:21	4:25	0:03 faster
Farmers carry	2:06	1:38	1:47	0:01 faster
Sandbag lunges	5:05	3:45	3:57	0:05 faster
Wall balls	6:43	4:47	5:08	0:14 slower
Roxzone (moving)	7:31	5:40	5:52	0:27 slower
Runs (8 km)	40:42	34:08	34:54	0:51 faster

Slower here than the season: the roxzone (0:27) and burpee broad jump (0:18). Faster: sandbag lunges (0:05) and SkiErg (0:04).

Run pace, run 1 to run 8

4:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:36) and the slowest the last run (5:32).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:16	4:36
Run 2	4:36	4:01
Run 3	4:54	4:15
Run 4	4:58	4:16
Run 5	5:10	4:23
Run 6	5:02	4:19
Run 7	5:02	4:19
Run 8	5:32	4:37

Who raced: age groups

16-24164 6%

25-29415 15%

30-34557 20%

35-39566 21%

40-44493 18%

45-49254 9%

50-54167 6%

55-5972 3%

60-6433 1%

65-699 0%

70-741 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (1,123, 41%); the biggest single group was 35-39, with 566.

See the numbers

Age group	How many	Share
16-24	164	6%
25-29	415	15%
30-34	557	20%
35-39	566	21%
40-44	493	18%
45-49	254	9%
50-54	167	6%
55-59	72	3%
60-64	33	1%
65-69	9	0%
70-74	1	0%

Who raced: countries

Britain2,558 94%

Ireland84 3%

SHN23 1%

Poland7 0%

Australia5 0%

England5 0%

New Zealand4 0%

Spain3 0%

The countries with the most finishers in this division, out of 2,732.The biggest is Britain (2,558, 94%), then Ireland (84, 3%) and SHN (23, 1%).

See the numbers

Country	How many	Share
Britain	2,558	94%
Ireland	84	3%
SHN	23	1%
Poland	7	0%
Australia	5	0%
England	5	0%
New Zealand	4	0%
Spain	3	0%

Top three

All 2,732 finishers, with splits →

#	Athlete	Age group	Time
1	David Parkin GBR	35-39	58:25
2	Callum Diligent GBR	35-39	58:26
3	Oli Fricker GBR	30-34	58:50

Open Women

Rachel Joy Hodgkinson won Open Women in 1:03:01, 0:40 ahead of the next finisher.Nikki Brammeier was second in 1:03:41 and Imogen Amos third in 1:05:14.Mostly a home field: 93% of its athletes came from Britain.

1:34:24 typical finish 1:09 slower than this season's typical 1:33:15

1:18:17 fastest 10% finished under

1:25:00 – 1:45:34 the middle half of the field

Runs where the fastest 25% gained most 6:34 on the typical finisher; at the stations, burpee broad jump (1:59)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:34:24, middle half about 1:25:00 to 1:45:34, fastest 10% (green) under 1:18:17.

See the numbers

Open Women finish times at Birmingham 2024
Time band	How many	Share
1:02:30 to 1:05:00	2	0.1%
1:05:00 to 1:07:30	4	0.3%
1:07:30 to 1:10:00	17	1.2%
1:10:00 to 1:12:30	18	1.3%
1:12:30 to 1:15:00	45	3.2%
1:15:00 to 1:17:30	40	2.8%
1:17:30 to 1:20:00	64	4.5%
1:20:00 to 1:22:30	77	5.5%
1:22:30 to 1:25:00	86	6.1%
1:25:00 to 1:27:30	92	6.5%
1:27:30 to 1:30:00	100	7.1%
1:30:00 to 1:32:30	89	6.3%
1:32:30 to 1:35:00	88	6.2%
1:35:00 to 1:37:30	83	5.9%
1:37:30 to 1:40:00	105	7.4%
1:40:00 to 1:42:30	69	4.9%
1:42:30 to 1:45:00	63	4.5%
1:45:00 to 1:47:30	59	4.2%
1:47:30 to 1:50:00	51	3.6%
1:50:00 to 1:52:30	43	3.0%
1:52:30 to 1:55:00	23	1.6%
1:55:00 to 1:57:30	22	1.6%
1:57:30 to 2:00:00	31	2.2%
2:00:00 to 2:02:30	21	1.5%
2:02:30 to 2:05:00	10	0.7%
2:05:00 to 2:07:30	12	0.9%
2:07:30 to 2:10:00	16	1.1%
2:10:00 to 2:12:30	9	0.6%
2:12:30 to 2:15:00	15	1.1%
2:15:00 to 2:17:30	3	0.2%
2:17:30 to 2:20:00	4	0.3%
2:20:00 to 2:22:30	6	0.4%
2:22:30 to 2:25:00	8	0.6%
2:25:00 to 2:27:30	9	0.6%
2:27:30 to 2:30:00	4	0.3%
2:30:00 to 2:32:30	3	0.2%
2:32:30 to 2:35:00	4	0.3%
2:35:00 to 2:37:30	3	0.2%
2:37:30 to 2:40:00	2	0.1%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	3	0.2%
2:45:00 to 2:47:30	3	0.2%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	1	0.1%
3:10:00 to 3:12:30	1	0.1%

Where the fastest 25% made its time

Runs 43% Stations 46% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 46% of their gain, against 43% on the runs and 11% in the roxzone.

Runs (8 km)6:34

Burpee broad jump1:59

Roxzone (moving)1:45

Wall balls1:40

Sandbag lunges1:07

Sled pull0:58

Sled push0:24

Row0:22

Farmers carry0:16

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:34), then burpee broad jump (1:59); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:34
Burpee broad jump	1:59
Roxzone (moving)	1:45
Wall balls	1:40
Sandbag lunges	1:07
Sled pull	0:58
Sled push	0:24
Row	0:22
Farmers carry	0:16
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

Typical of the fastest 25%1:18:23

5:204:504:342:164:484:434:495:044:565:034:491:574:493:555:065:056:19

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:07	5:20
SkiErg	5:05	4:50
Run 2	5:20	4:34
Sled push	2:40	2:16
Run 3	5:32	4:48
Sled pull	5:41	4:43
Run 4	5:37	4:49
Burpee broad jump	7:03	5:04
Run 5	5:46	4:56
Row	5:25	5:03
Run 6	5:39	4:49
Farmers carry	2:13	1:57
Run 7	5:37	4:49
Sandbag lunges	5:02	3:55
Run 8	6:02	5:06
Wall balls	6:45	5:05
Roxzone	8:04	6:19
Finish	1:34:24	1:19:23

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:05	4:43	4:50	0:03 faster
Sled push	2:40	2:05	2:16	level
Sled pull	5:41	4:26	4:43	0:02 slower
Burpee broad jump	7:03	4:46	5:04	0:29 slower
Row	5:25	4:56	5:03	level
Farmers carry	2:13	1:49	1:57	level
Sandbag lunges	5:02	3:41	3:55	level
Wall balls	6:45	4:47	5:05	0:36 slower
Roxzone (moving)	8:04	6:08	6:19	0:33 slower
Runs (8 km)	45:50	38:28	39:16	0:13 faster

Slower here than the season: wall balls (0:36) and the roxzone (0:33). Faster: SkiErg (0:03).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:20) and the slowest the first run (6:07).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:07	5:20
Run 2	5:20	4:34
Run 3	5:32	4:48
Run 4	5:37	4:49
Run 5	5:46	4:56
Run 6	5:39	4:49
Run 7	5:37	4:49
Run 8	6:02	5:06

Who raced: age groups

16-24160 11%

25-29259 18%

30-34263 19%

35-39250 18%

40-44240 17%

45-49136 10%

50-5467 5%

55-5921 1%

60-6411 1%

65-693 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (513, 36%); the biggest single group was 30-34, with 263.

See the numbers

Age group	How many	Share
16-24	160	11%
25-29	259	18%
30-34	263	19%
35-39	250	18%
40-44	240	17%
45-49	136	10%
50-54	67	5%
55-59	21	1%
60-64	11	1%
65-69	3	0%

Who raced: countries

Britain1,315 93%

Ireland33 2%

SHN8 1%

Poland6 0%

Portugal5 0%

Hungary5 0%

Lithuania5 0%

New Zealand3 0%

The countries with the most finishers in this division, out of 1,410.The biggest is Britain (1,315, 93%), then Ireland (33, 2%) and SHN (8, 1%).

See the numbers

Country	How many	Share
Britain	1,315	93%
Ireland	33	2%
SHN	8	1%
Poland	6	0%
Portugal	5	0%
Hungary	5	0%
Lithuania	5	0%
New Zealand	3	0%

Top three

All 1,410 finishers, with splits →

#	Athlete	Age group	Time
1	Rachel Joy Hodgkinson GBR	30-34	1:03:01
2	Nikki Brammeier GBR	35-39	1:03:41
3	Imogen Amos GBR	16-24	1:05:14

Doubles Men

Michael Murray and Josh Rose won Doubles Men in 53:43, 0:15 ahead of the next team.Sam West and Lewis Frost were second in 53:58 and Aaron Woodman and Simon Derby third in 54:00.Mostly a home field: 95% of its athletes came from Britain.

1:12:25 typical finish 2:10 faster than this season's typical 1:14:35

1:01:54 fastest 10% finished under

1:06:25 – 1:19:05 the middle half of the field

Runs where the fastest 25% gained most 5:49 on the typical finisher; at the stations, sandbag lunges (0:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:25, middle half about 1:06:25 to 1:19:05, fastest 10% (green) under 1:01:54.

See the numbers

Doubles Men finish times at Birmingham 2024
Time band	How many	Share
52:30 to 55:00	6	0.5%
55:00 to 57:30	16	1.2%
57:30 to 1:00:00	46	3.5%
1:00:00 to 1:02:30	80	6.1%
1:02:30 to 1:05:00	101	7.7%
1:05:00 to 1:07:30	138	10.5%
1:07:30 to 1:10:00	136	10.3%
1:10:00 to 1:12:30	140	10.6%
1:12:30 to 1:15:00	138	10.5%
1:15:00 to 1:17:30	124	9.4%
1:17:30 to 1:20:00	93	7.1%
1:20:00 to 1:22:30	71	5.4%
1:22:30 to 1:25:00	58	4.4%
1:25:00 to 1:27:30	38	2.9%
1:27:30 to 1:30:00	28	2.1%
1:30:00 to 1:32:30	26	2.0%
1:32:30 to 1:35:00	18	1.4%
1:35:00 to 1:37:30	16	1.2%
1:37:30 to 1:40:00	12	0.9%
1:40:00 to 1:42:30	7	0.5%
1:42:30 to 1:45:00	8	0.6%
1:45:00 to 1:47:30	5	0.4%
1:47:30 to 1:50:00	2	0.2%
1:50:00 to 1:52:30	3	0.2%
1:52:30 to 1:55:00	2	0.2%
1:55:00 to 1:57:30	1	0.1%
1:57:30 to 2:00:00	1	0.1%
2:00:00 to 2:02:30	1	0.1%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.1%

Where the fastest 25% made its time

Runs 60% Stations 26% 14%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 26% at the stations and 14% in the roxzone.

Runs (8 km)5:49

Roxzone (moving)1:23

Sandbag lunges0:33

Burpee broad jump0:32

Wall balls0:23

Sled pull0:20

Row0:17

SkiErg0:10

Sled push0:10

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:49), then moving between stations (1:23); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:49
Roxzone (moving)	1:23
Sandbag lunges	0:33
Burpee broad jump	0:32
Wall balls	0:23
Sled pull	0:20
Row	0:17
SkiErg	0:10
Sled push	0:10
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:12:01

5:243:544:371:444:553:004:583:035:054:235:001:355:013:195:134:086:42

Typical of the fastest 25%1:02:18

4:383:444:001:344:132:404:152:314:204:064:181:264:192:464:243:455:19

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:13 running, 25:06 at the stations and 6:42 in the roxzone; the longest station was the row (4:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:24	4:38
SkiErg	3:54	3:44
Run 2	4:37	4:00
Sled push	1:44	1:34
Run 3	4:55	4:13
Sled pull	3:00	2:40
Run 4	4:58	4:15
Burpee broad jump	3:03	2:31
Run 5	5:05	4:20
Row	4:23	4:06
Run 6	5:00	4:18
Farmers carry	1:35	1:26
Run 7	5:01	4:19
Sandbag lunges	3:19	2:46
Run 8	5:13	4:24
Wall balls	4:08	3:45
Roxzone	6:42	5:19
Finish	1:12:25	1:03:09

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:54	3:39	3:44	0:05 faster
Sled push	1:44	1:27	1:34	0:02 slower
Sled pull	3:00	2:26	2:40	0:09 faster
Burpee broad jump	3:03	2:18	2:31	0:04 faster
Row	4:23	4:01	4:06	0:04 faster
Farmers carry	1:35	1:20	1:26	0:02 faster
Sandbag lunges	3:19	2:36	2:46	0:08 faster
Wall balls	4:08	3:38	3:45	level
Roxzone (moving)	6:42	5:14	5:19	0:16 slower
Runs (8 km)	40:19	34:01	34:30	1:35 faster

Slower here than the season: the roxzone (0:16) and sled push (0:02). Faster: sled pull (0:09) and sandbag lunges (0:08).

Run pace, run 1 to run 8

4:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:37) and the slowest the first run (5:24).The fastest 25% were quicker on every run, by most on the last run (0:49 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:24	4:38
Run 2	4:37	4:00
Run 3	4:55	4:13
Run 4	4:58	4:15
Run 5	5:05	4:20
Run 6	5:00	4:18
Run 7	5:01	4:19
Run 8	5:13	4:24

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain2,505 95%

Ireland51 2%

SHN20 1%

Poland7 0%

England5 0%

South Africa4 0%

New Zealand3 0%

Australia3 0%

The countries with the most athletes in this division, counting every team member (2,634 athletes in 1,317 teams).The biggest is Britain (2,505, 95%), then Ireland (51, 2%) and SHN (20, 1%).

See the numbers

Country	How many	Share
Britain	2,505	95%
Ireland	51	2%
SHN	20	1%
Poland	7	0%
England	5	0%
South Africa	4	0%
New Zealand	3	0%
Australia	3	0%

Top three

All 1,317 teams, with splits →

#	Team	Age group	Time
1	Michael Murray, Josh Rose GBR, GBR	30-39	53:43
2	Sam West, Lewis Frost GBR, GBR	30-39	53:58
3	Aaron Woodman, Simon Derby GBR, IRL	40-49	54:00

Doubles Women

Steph Buckley and Emily Meakin won Doubles Women in 59:28, 0:36 ahead of the next team.Rachel Gibbons and Megan Gibbons were second in 1:00:04 and Gaby Caron and Klare Osborne third in 1:00:30.Mostly a home field: 96% of its athletes came from Britain.

1:24:53 typical finish 1:06 faster than this season's typical 1:25:59

1:13:25 fastest 10% finished under

1:18:30 – 1:33:18 the middle half of the field

Runs where the fastest 25% gained most 5:54 on the typical finisher; at the stations, burpee broad jump (0:47)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:53, middle half about 1:18:30 to 1:33:18, fastest 10% (green) under 1:13:25.

See the numbers

Doubles Women finish times at Birmingham 2024
Time band	How many	Share
57:30 to 1:00:00	1	0.1%
1:00:00 to 1:02:30	4	0.3%
1:02:30 to 1:05:00	8	0.6%
1:05:00 to 1:07:30	14	1.0%
1:07:30 to 1:10:00	28	2.0%
1:10:00 to 1:12:30	55	4.0%
1:12:30 to 1:15:00	71	5.2%
1:15:00 to 1:17:30	117	8.5%
1:17:30 to 1:20:00	120	8.8%
1:20:00 to 1:22:30	122	8.9%
1:22:30 to 1:25:00	147	10.7%
1:25:00 to 1:27:30	127	9.3%
1:27:30 to 1:30:00	98	7.2%
1:30:00 to 1:32:30	89	6.5%
1:32:30 to 1:35:00	78	5.7%
1:35:00 to 1:37:30	56	4.1%
1:37:30 to 1:40:00	43	3.1%
1:40:00 to 1:42:30	34	2.5%
1:42:30 to 1:45:00	29	2.1%
1:45:00 to 1:47:30	29	2.1%
1:47:30 to 1:50:00	20	1.5%
1:50:00 to 1:52:30	16	1.2%
1:52:30 to 1:55:00	14	1.0%
1:55:00 to 1:57:30	10	0.7%
1:57:30 to 2:00:00	11	0.8%
2:00:00 to 2:02:30	6	0.4%
2:02:30 to 2:05:00	5	0.4%
2:05:00 to 2:07:30	6	0.4%
2:07:30 to 2:10:00	4	0.3%
2:10:00 to 2:12:30	3	0.2%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%

Where the fastest 25% made its time

Runs 54% Stations 30% 16%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 54% on the runs, 30% at the stations, 16% in the roxzone.

Runs (8 km)5:54

Roxzone (moving)1:41

Burpee broad jump0:47

Sandbag lunges0:35

Sled pull0:32

Wall balls0:29

Row0:18

SkiErg0:14

Farmers carry0:12

Sled push0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:54), then moving between stations (1:41); the smallest gap was sled push (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:54
Roxzone (moving)	1:41
Burpee broad jump	0:47
Sandbag lunges	0:35
Sled pull	0:32
Wall balls	0:29
Row	0:18
SkiErg	0:14
Farmers carry	0:12
Sled push	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

Typical of the fastest 25%1:13:50

5:394:234:521:355:053:295:063:265:084:465:081:365:082:565:163:536:24

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:24 running, 29:22 at the stations and 8:05 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (1:46).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:28	5:39
SkiErg	4:37	4:23
Run 2	5:33	4:52
Sled push	1:46	1:35
Run 3	5:45	5:05
Sled pull	4:01	3:29
Run 4	5:50	5:06
Burpee broad jump	4:13	3:26
Run 5	5:56	5:08
Row	5:04	4:46
Run 6	5:53	5:08
Farmers carry	1:48	1:36
Run 7	5:53	5:08
Sandbag lunges	3:31	2:56
Run 8	6:06	5:16
Wall balls	4:22	3:53
Roxzone	8:05	6:24
Finish	1:24:53	1:14:42

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:37	4:18	4:23	0:04 faster
Sled push	1:46	1:30	1:35	0:02 slower
Sled pull	4:01	3:15	3:29	0:01 faster
Burpee broad jump	4:13	3:07	3:26	0:06 slower
Row	5:04	4:38	4:46	0:03 faster
Farmers carry	1:48	1:30	1:36	0:02 faster
Sandbag lunges	3:31	2:44	2:56	0:06 faster
Wall balls	4:22	3:43	3:53	0:16 slower
Roxzone (moving)	8:05	6:16	6:24	0:35 slower
Runs (8 km)	47:20	40:47	41:26	1:18 faster

Slower here than the season: the roxzone (0:35) and wall balls (0:16). Faster: sandbag lunges (0:06) and SkiErg (0:04).

Run pace, run 1 to run 8

4:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:33) and the slowest the first run (6:28).The fastest 25% were quicker on every run, by most on the last run (0:50 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:28	5:39
Run 2	5:33	4:52
Run 3	5:45	5:05
Run 4	5:50	5:06
Run 5	5:56	5:08
Run 6	5:53	5:08
Run 7	5:53	5:08
Run 8	6:06	5:16

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain2,624 96%

Ireland34 1%

SHN24 1%

USA8 0%

Poland7 0%

Spain4 0%

South Africa3 0%

Italy3 0%

The countries with the most athletes in this division, counting every team member (2,740 athletes in 1,370 teams).The biggest is Britain (2,624, 96%), then Ireland (34, 1%) and SHN (24, 1%).

See the numbers

Country	How many	Share
Britain	2,624	96%
Ireland	34	1%
SHN	24	1%
USA	8	0%
Poland	7	0%
Spain	4	0%
South Africa	3	0%
Italy	3	0%

Top three

All 1,370 teams, with splits →

#	Team	Age group	Time
1	Steph Buckley, Emily Meakin GBR, GBR	30-39	59:28
2	Rachel Gibbons, Megan Gibbons GBR, GBR	30-39	1:00:04
3	Gaby Caron, Klare Osborne GBR, GBR	30-39	1:00:30

Doubles Mixed

Hannah Boyle and Lee Perfect won Doubles Mixed in 56:52, 0:29 ahead of the next team.Jordan Bryant and Gemma Allison were second in 57:21 and Kate Hutchinson and Kane Pierce third in 57:32.Mostly a home field: 94% of its athletes came from Britain.

1:20:32 typical finish 0:15 faster than this season's typical 1:20:47

1:07:55 fastest 10% finished under

1:14:15 – 1:29:15 the middle half of the field

Runs where the fastest 25% gained most 6:29 on the typical finisher; at the stations, burpee broad jump (0:47)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:32, middle half about 1:14:15 to 1:29:15, fastest 10% (green) under 1:07:55.

See the numbers

Doubles Mixed finish times at Birmingham 2024
Time band	How many	Share
55:00 to 57:30	2	0.1%
57:30 to 1:00:00	10	0.7%
1:00:00 to 1:02:30	21	1.5%
1:02:30 to 1:05:00	39	2.8%
1:05:00 to 1:07:30	54	3.9%
1:07:30 to 1:10:00	71	5.1%
1:10:00 to 1:12:30	79	5.7%
1:12:30 to 1:15:00	105	7.6%
1:15:00 to 1:17:30	139	10.0%
1:17:30 to 1:20:00	134	9.6%
1:20:00 to 1:22:30	129	9.3%
1:22:30 to 1:25:00	111	8.0%
1:25:00 to 1:27:30	87	6.3%
1:27:30 to 1:30:00	83	6.0%
1:30:00 to 1:32:30	47	3.4%
1:32:30 to 1:35:00	54	3.9%
1:35:00 to 1:37:30	43	3.1%
1:37:30 to 1:40:00	40	2.9%
1:40:00 to 1:42:30	31	2.2%
1:42:30 to 1:45:00	18	1.3%
1:45:00 to 1:47:30	13	0.9%
1:47:30 to 1:50:00	22	1.6%
1:50:00 to 1:52:30	14	1.0%
1:52:30 to 1:55:00	11	0.8%
1:55:00 to 1:57:30	10	0.7%
1:57:30 to 2:00:00	7	0.5%
2:00:00 to 2:02:30	3	0.2%
2:02:30 to 2:05:00	4	0.3%
2:05:00 to 2:07:30	1	0.1%
2:07:30 to 2:10:00	1	0.1%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	3	0.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.1%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.1%

Where the fastest 25% made its time

Runs 55% Stations 31% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 55% on the runs, 31% at the stations, 14% in the roxzone.

Runs (8 km)6:29

Roxzone (moving)1:35

Burpee broad jump0:47

Sandbag lunges0:42

Sled pull0:35

Wall balls0:35

Row0:19

SkiErg0:14

Farmers carry0:14

Sled push0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:29), then moving between stations (1:35); the smallest gap was sled push (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:29
Roxzone (moving)	1:35
Burpee broad jump	0:47
Sandbag lunges	0:42
Sled pull	0:35
Wall balls	0:35
Row	0:19
SkiErg	0:14
Farmers carry	0:14
Sled push	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:15

6:054:135:102:035:233:555:263:395:334:395:281:455:293:505:424:277:28

Typical of the fastest 25%1:08:35

5:123:594:251:504:373:204:392:524:434:204:401:314:443:084:503:525:53

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:16 running, 28:31 at the stations and 7:28 in the roxzone; the longest station was the row (4:39).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:05	5:12
SkiErg	4:13	3:59
Run 2	5:10	4:25
Sled push	2:03	1:50
Run 3	5:23	4:37
Sled pull	3:55	3:20
Run 4	5:26	4:39
Burpee broad jump	3:39	2:52
Run 5	5:33	4:43
Row	4:39	4:20
Run 6	5:28	4:40
Farmers carry	1:45	1:31
Run 7	5:29	4:44
Sandbag lunges	3:50	3:08
Run 8	5:42	4:50
Wall balls	4:27	3:52
Roxzone	7:28	5:53
Finish	1:20:32	1:09:06

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:13	3:54	3:59	0:02 faster
Sled push	2:03	1:41	1:50	0:03 slower
Sled pull	3:55	3:04	3:20	0:06 slower
Burpee broad jump	3:39	2:37	2:52	0:11 slower
Row	4:39	4:13	4:20	0:03 faster
Farmers carry	1:45	1:26	1:31	0:01 faster
Sandbag lunges	3:50	2:57	3:08	0:04 faster
Wall balls	4:27	3:44	3:52	0:10 slower
Roxzone (moving)	7:28	5:44	5:53	0:37 slower
Runs (8 km)	44:21	37:02	37:52	0:41 faster

Slower here than the season: the roxzone (0:37) and burpee broad jump (0:11). Faster: sandbag lunges (0:04) and row (0:03).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:10) and the slowest the first run (6:05).The fastest 25% were quicker on every run, by most on the first run (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:05	5:12
Run 2	5:10	4:25
Run 3	5:23	4:37
Run 4	5:26	4:39
Run 5	5:33	4:43
Run 6	5:28	4:40
Run 7	5:29	4:44
Run 8	5:42	4:50

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain2,614 94%

Ireland54 2%

SHN25 1%

Poland11 0%

Germany6 0%

New Zealand5 0%

Australia4 0%

USA4 0%

The countries with the most athletes in this division, counting every team member (2,778 athletes in 1,389 teams).The biggest is Britain (2,614, 94%), then Ireland (54, 2%) and SHN (25, 1%).

See the numbers

Country	How many	Share
Britain	2,614	94%
Ireland	54	2%
SHN	25	1%
Poland	11	0%
Germany	6	0%
New Zealand	5	0%
Australia	4	0%
USA	4	0%

Top three

All 1,389 teams, with splits →

#	Team	Age group	Time
1	Hannah Boyle, Lee Perfect GBR, GBR	U29	56:52
2	Jordan Bryant, Gemma Allison GBR, GBR	U29	57:21
3	Kate Hutchinson, Kane Pierce GBR, GBR	30-39	57:32

Pro Men

Harry Thompson won Pro Men in 59:23, 0:21 ahead of the next finisher.Tim Wenisch was second in 59:44 and Charlie Botterill third in 1:00:04.Mostly a home field: 91% of its athletes came from Britain.

1:21:03 typical finish 0:23 slower than this season's typical 1:20:40

1:07:12 fastest 10% finished under

1:12:26 – 1:30:44 the middle half of the field

Runs where the fastest 25% gained most 4:36 on the typical finisher; at the stations, wall balls (1:35)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:21:03, middle half about 1:12:26 to 1:30:44, fastest 10% (green) under 1:07:12.

See the numbers

Pro Men finish times at Birmingham 2024
Time band	How many	Share
57:30 to 1:00:00	2	0.6%
1:00:00 to 1:02:30	6	1.7%
1:02:30 to 1:05:00	12	3.5%
1:05:00 to 1:07:30	17	5.0%
1:07:30 to 1:10:00	20	5.8%
1:10:00 to 1:12:30	30	8.7%
1:12:30 to 1:15:00	20	5.8%
1:15:00 to 1:17:30	22	6.4%
1:17:30 to 1:20:00	35	10.2%
1:20:00 to 1:22:30	19	5.5%
1:22:30 to 1:25:00	31	9.0%
1:25:00 to 1:27:30	20	5.8%
1:27:30 to 1:30:00	19	5.5%
1:30:00 to 1:32:30	14	4.1%
1:32:30 to 1:35:00	10	2.9%
1:35:00 to 1:37:30	7	2.0%
1:37:30 to 1:40:00	11	3.2%
1:40:00 to 1:42:30	8	2.3%
1:42:30 to 1:45:00	4	1.2%
1:45:00 to 1:47:30	7	2.0%
1:47:30 to 1:50:00	1	0.3%
1:50:00 to 1:52:30	2	0.6%
1:52:30 to 1:55:00	5	1.5%
1:55:00 to 1:57:30	3	0.9%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	0.3%
2:02:30 to 2:05:00	3	0.9%
2:05:00 to 2:07:30	1	0.3%
2:07:30 to 2:10:00	7	2.0%
2:10:00 to 2:12:30	2	0.6%
2:12:30 to 2:15:00	1	0.3%
2:15:00 to 2:17:30	1	0.3%
2:17:30 to 2:20:00	2	0.6%

Where the fastest 25% made its time

Runs 37% Stations 52% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 52% of their gain, against 37% on the runs and 11% in the roxzone.

Runs (8 km)4:36

Wall balls1:35

Roxzone (moving)1:26

Sled pull1:19

Burpee broad jump1:19

Sandbag lunges1:05

Sled push0:24

Farmers carry0:21

Row0:18

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:36), then wall balls (1:35); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:36
Wall balls	1:35
Roxzone (moving)	1:26
Sled pull	1:19
Burpee broad jump	1:19
Sandbag lunges	1:05
Sled push	0:24
Farmers carry	0:21
Row	0:18
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:04

4:454:114:113:184:315:524:324:534:404:294:322:064:375:025:036:426:40

Typical of the fastest 25%1:07:25

4:123:593:392:543:564:333:593:344:044:114:011:454:023:574:185:075:14

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:51 running, 36:33 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:42).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:45	4:12
SkiErg	4:11	3:59
Run 2	4:11	3:39
Sled push	3:18	2:54
Run 3	4:31	3:56
Sled pull	5:52	4:33
Run 4	4:32	3:59
Burpee broad jump	4:53	3:34
Run 5	4:40	4:04
Row	4:29	4:11
Run 6	4:32	4:01
Farmers carry	2:06	1:45
Run 7	4:37	4:02
Sandbag lunges	5:02	3:57
Run 8	5:03	4:18
Wall balls	6:42	5:07
Roxzone	6:40	5:14
Finish	1:21:03	1:08:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:11	3:55	3:59	0:03 faster
Sled push	3:18	2:42	2:54	0:03 faster
Sled pull	5:52	4:28	4:33	0:01 faster
Burpee broad jump	4:53	3:28	3:34	0:23 slower
Row	4:29	4:07	4:11	0:04 faster
Farmers carry	2:06	1:37	1:45	0:03 faster
Sandbag lunges	5:02	3:48	3:57	0:02 faster
Wall balls	6:42	4:50	5:07	0:12 slower
Roxzone (moving)	6:40	5:05	5:14	0:28 slower
Runs (8 km)	36:54	31:40	32:18	0:50 faster

Slower here than the season: the roxzone (0:28) and burpee broad jump (0:23). Faster: row (0:04) and farmers carry (0:03).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:11) and the slowest the last run (5:03).The fastest 25% were quicker on every run, by most on the last run (0:45 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:45	4:12
Run 2	4:11	3:39
Run 3	4:31	3:56
Run 4	4:32	3:59
Run 5	4:40	4:04
Run 6	4:32	4:01
Run 7	4:37	4:02
Run 8	5:03	4:18

Who raced: age groups

16-2416 5%

25-2958 17%

30-3478 23%

35-3998 29%

40-4442 12%

45-4929 8%

50-5416 5%

55-595 1%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (176, 51%); the biggest single group was 35-39, with 98.

See the numbers

Age group	How many	Share
16-24	16	5%
25-29	58	17%
30-34	78	23%
35-39	98	29%
40-44	42	12%
45-49	29	8%
50-54	16	5%
55-59	5	1%

Who raced: countries

Britain312 91%

Ireland13 4%

SHN3 1%

South Africa2 1%

England1 0%

Germany1 0%

Scotland1 0%

Lithuania1 0%

The countries with the most finishers in this division, out of 343.The biggest is Britain (312, 91%), then Ireland (13, 4%) and SHN (3, 1%).

See the numbers

Country	How many	Share
Britain	312	91%
Ireland	13	4%
SHN	3	1%
South Africa	2	1%
England	1	0%
Germany	1	0%
Scotland	1	0%
Lithuania	1	0%

Top three

All 343 finishers, with splits →

#	Athlete	Age group	Time
1	Harry Thompson ENG	30-34	59:23
2	Tim Wenisch GER	25-29	59:44
3	Charlie Botterill GBR	16-24	1:00:04

Pro Women

Gabriella Moriarty won Pro Women in 1:05:56, a clear 1:27 ahead of the next finisher.Aoife O Rourke was second in 1:07:23 and Leanne Sheehy third in 1:09:10.Mostly a home field: 93% of its athletes came from Britain.

1:28:42 typical finish 2:57 slower than this season's typical 1:25:45

1:14:05 fastest 10% finished under

1:21:12 – 1:39:35 the middle half of the field

Runs where the fastest 25% gained most 4:48 on the typical finisher; at the stations, wall balls (1:55)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:28:42, middle half about 1:21:12 to 1:39:35, fastest 10% (green) under 1:14:05.

See the numbers

Pro Women finish times at Birmingham 2024
Time band	How many	Share
1:05:00 to 1:07:30	2	1.1%
1:07:30 to 1:10:00	1	0.6%
1:10:00 to 1:12:30	6	3.3%
1:12:30 to 1:15:00	12	6.7%
1:15:00 to 1:17:30	11	6.1%
1:17:30 to 1:20:00	11	6.1%
1:20:00 to 1:22:30	9	5.0%
1:22:30 to 1:25:00	10	5.6%
1:25:00 to 1:27:30	13	7.2%
1:27:30 to 1:30:00	19	10.6%
1:30:00 to 1:32:30	11	6.1%
1:32:30 to 1:35:00	11	6.1%
1:35:00 to 1:37:30	11	6.1%
1:37:30 to 1:40:00	10	5.6%
1:40:00 to 1:42:30	5	2.8%
1:42:30 to 1:45:00	3	1.7%
1:45:00 to 1:47:30	5	2.8%
1:47:30 to 1:50:00	4	2.2%
1:50:00 to 1:52:30	3	1.7%
1:52:30 to 1:55:00	1	0.6%
1:55:00 to 1:57:30	5	2.8%
1:57:30 to 2:00:00	1	0.6%
2:00:00 to 2:02:30	2	1.1%
2:02:30 to 2:05:00	5	2.8%
2:05:00 to 2:07:30	2	1.1%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	2	1.1%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.6%
2:22:30 to 2:25:00	1	0.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.6%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.6%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.6%

Where the fastest 25% made its time

Runs 35% Stations 54% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 54% of their gain, against 35% on the runs and 11% in the roxzone.

Runs (8 km)4:48

Wall balls1:55

Roxzone (moving)1:28

Burpee broad jump1:18

Sled pull1:14

Sandbag lunges1:05

Sled push0:34

Farmers carry0:31

Row0:25

SkiErg0:20

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:48), then wall balls (1:55); the smallest gap was the SkiErg (0:20).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:48
Wall balls	1:55
Roxzone (moving)	1:28
Burpee broad jump	1:18
Sled pull	1:14
Sandbag lunges	1:05
Sled push	0:34
Farmers carry	0:31
Row	0:25
SkiErg	0:20

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:28:49

5:304:514:433:424:576:255:015:445:075:085:022:355:055:105:257:097:15

Typical of the fastest 25%1:15:00

4:444:314:093:084:255:114:284:264:294:434:242:044:284:054:445:145:47

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:50 running, 40:44 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:09).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:30	4:44
SkiErg	4:51	4:31
Run 2	4:43	4:09
Sled push	3:42	3:08
Run 3	4:57	4:25
Sled pull	6:25	5:11
Run 4	5:01	4:28
Burpee broad jump	5:44	4:26
Run 5	5:07	4:29
Row	5:08	4:43
Run 6	5:02	4:24
Farmers carry	2:35	2:04
Run 7	5:05	4:28
Sandbag lunges	5:10	4:05
Run 8	5:25	4:44
Wall balls	7:09	5:14
Roxzone	7:15	5:47
Finish	1:28:42	1:15:24

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:51	4:29	4:31	0:02 slower
Sled push	3:42	2:56	3:08	0:08 slower
Sled pull	6:25	4:51	5:11	0:24 slower
Burpee broad jump	5:44	3:56	4:26	0:35 slower
Row	5:08	4:41	4:43	0:03 slower
Farmers carry	2:35	1:58	2:04	0:02 slower
Sandbag lunges	5:10	3:52	4:05	0:01 slower
Wall balls	7:09	4:54	5:14	1:01 slower
Roxzone (moving)	7:15	5:37	5:47	0:43 slower
Runs (8 km)	40:52	35:05	36:04	0:05 faster

Slower here than the season: wall balls (1:01) and the roxzone (0:43). No part ran faster.

Run pace, run 1 to run 8

4:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:43) and the slowest the first run (5:30).The fastest 25% were quicker on every run, by most on the first run (0:46 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:30	4:44
Run 2	4:43	4:09
Run 3	4:57	4:25
Run 4	5:01	4:28
Run 5	5:07	4:29
Run 6	5:02	4:24
Run 7	5:05	4:28
Run 8	5:25	4:44

Who raced: age groups

16-2419 11%

25-2925 14%

30-3432 18%

35-3940 22%

40-4430 17%

45-4922 12%

50-548 4%

55-594 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (72, 40%); the biggest single group was 35-39, with 40.

See the numbers

Age group	How many	Share
16-24	19	11%
25-29	25	14%
30-34	32	18%
35-39	40	22%
40-44	30	17%
45-49	22	12%
50-54	8	4%
55-59	4	2%

Who raced: countries

Britain167 93%

Ireland7 4%

SHN1 1%

Albania1 1%

Australia1 1%

Italy1 1%

Latvia1 1%

Canada1 1%

The countries with the most finishers in this division, out of 180.The biggest is Britain (167, 93%), then Ireland (7, 4%) and SHN (1, 1%).

See the numbers

Country	How many	Share
Britain	167	93%
Ireland	7	4%
SHN	1	1%
Albania	1	1%
Australia	1	1%
Italy	1	1%
Latvia	1	1%
Canada	1	1%

Top three

All 180 finishers, with splits →

#	Athlete	Age group	Time
1	Gabriella Moriarty GBR	30-34	1:05:56
2	Aoife O Rourke IRL	25-29	1:07:23
3	Leanne Sheehy GBR	30-34	1:09:10

Pro Doubles Men

Liam Morris and Thomas Morris won Pro Doubles Men in 55:47, a clear 1:01 ahead of the next team.Matt Nichols and Billy Blower were second in 56:48 and Daniel Barker and Danny Rae third in 57:02.Mostly a home field: 93% of its athletes came from Britain.

1:11:21 typical finish 1:19 slower than this season's typical 1:10:02

1:00:02 fastest 10% finished under

1:05:43 – 1:18:10 the middle half of the field

Runs where the fastest 25% gained most 5:54 on the typical finisher; at the stations, sandbag lunges (0:36)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:11:21, middle half about 1:05:43 to 1:18:10, fastest 10% (green) under 1:00:02.

See the numbers

Pro Doubles Men finish times at Birmingham 2024
Time band	How many	Share
55:00 to 57:30	5	2.7%
57:30 to 1:00:00	13	7.1%
1:00:00 to 1:02:30	14	7.7%
1:02:30 to 1:05:00	12	6.6%
1:05:00 to 1:07:30	13	7.1%
1:07:30 to 1:10:00	25	13.7%
1:10:00 to 1:12:30	18	9.8%
1:12:30 to 1:15:00	18	9.8%
1:15:00 to 1:17:30	16	8.7%
1:17:30 to 1:20:00	14	7.7%
1:20:00 to 1:22:30	9	4.9%
1:22:30 to 1:25:00	7	3.8%
1:25:00 to 1:27:30	3	1.6%
1:27:30 to 1:30:00	4	2.2%
1:30:00 to 1:32:30	3	1.6%
1:32:30 to 1:35:00	2	1.1%
1:35:00 to 1:37:30	2	1.1%
1:37:30 to 1:40:00	1	0.5%
1:40:00 to 1:42:30	1	0.5%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	0.5%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	0.5%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.5%

Where the fastest 25% made its time

Runs 60% Stations 27% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 27% at the stations and 13% in the roxzone.

Runs (8 km)5:54

Roxzone (moving)1:18

Sandbag lunges0:36

Wall balls0:28

Burpee broad jump0:25

Sled pull0:21

SkiErg0:12

Sled push0:11

Row0:11

Farmers carry0:11

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:54
Roxzone (moving)	1:18
Sandbag lunges	0:36
Wall balls	0:28
Burpee broad jump	0:25
Sled pull	0:21
SkiErg	0:12
Sled push	0:11
Row	0:11
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:10:34

5:033:484:212:044:394:034:452:514:524:084:431:394:473:274:574:096:18

Typical of the fastest 25%1:00:45

4:213:363:441:533:593:424:002:263:593:574:001:284:002:514:083:415:00

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:07 running, 26:09 at the stations and 6:18 in the roxzone; the longest station was the wall balls (4:09).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:03	4:21
SkiErg	3:48	3:36
Run 2	4:21	3:44
Sled push	2:04	1:53
Run 3	4:39	3:59
Sled pull	4:03	3:42
Run 4	4:45	4:00
Burpee broad jump	2:51	2:26
Run 5	4:52	3:59
Row	4:08	3:57
Run 6	4:43	4:00
Farmers carry	1:39	1:28
Run 7	4:47	4:00
Sandbag lunges	3:27	2:51
Run 8	4:57	4:08
Wall balls	4:09	3:41
Roxzone	6:18	5:00
Finish	1:11:21	1:00:51

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:48	3:34	3:36	0:01 faster
Sled push	2:04	1:46	1:53	0:05 slower
Sled pull	4:03	3:19	3:42	0:01 slower
Burpee broad jump	2:51	2:11	2:26	0:10 slower
Row	4:08	3:51	3:57	0:05 faster
Farmers carry	1:39	1:24	1:28	0:01 slower
Sandbag lunges	3:27	2:45	2:51	0:08 faster
Wall balls	4:09	3:37	3:41	0:07 slower
Roxzone (moving)	6:18	4:50	5:00	0:38 slower
Runs (8 km)	38:02	31:41	32:08	0:13 slower

Slower here than the season: the roxzone (0:38) and burpee broad jump (0:10). Faster: sandbag lunges (0:08) and row (0:05).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:21) and the slowest the first run (5:03).The fastest 25% were quicker on every run, by most on run 5 (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:03	4:21
Run 2	4:21	3:44
Run 3	4:39	3:59
Run 4	4:45	4:00
Run 5	4:52	3:59
Run 6	4:43	4:00
Run 7	4:47	4:00
Run 8	4:57	4:08

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain340 93%

Ireland7 2%

Portugal4 1%

SHN4 1%

Poland2 1%

Isle of Man2 1%

Malta1 0%

Romania1 0%

The countries with the most athletes in this division, counting every team member (366 athletes in 183 teams).The biggest is Britain (340, 93%), then Ireland (7, 2%) and Portugal (4, 1%).

See the numbers

Country	How many	Share
Britain	340	93%
Ireland	7	2%
Portugal	4	1%
SHN	4	1%
Poland	2	1%
Isle of Man	2	1%
Malta	1	0%
Romania	1	0%

Top three

All 183 teams, with splits →

#	Team	Age group	Time
1	Liam Morris, Thomas Morris GBR, GBR	30-39	55:47
2	Matt Nichols, Billy Blower GBR, GBR	30-39	56:48
3	Daniel Barker, Danny Rae GBR, GBR	30-39	57:02

Pro Doubles Women

Bryony Wilson and Cordelia Wilson-Wrede won Pro Doubles Women in 1:02:36, 0:56 ahead of the next team.Elinor Thomas and Becky Standen were second in 1:03:32 and Naomi Heffernan and Anna Plyushkina third in 1:04:20.Mostly a home field: 94% of its athletes came from Britain.

1:21:33 typical finish 1:15 slower than this season's typical 1:20:18

1:09:00 fastest 10% finished under

1:13:45 – 1:28:32 the middle half of the field

Runs where the fastest 25% gained most 6:41 on the typical finisher; at the stations, sandbag lunges (0:57)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:21:33, middle half about 1:13:45 to 1:28:32, fastest 10% (green) under 1:09:00.

See the numbers

Pro Doubles Women finish times at Birmingham 2024
Time band	How many	Share
1:02:30 to 1:05:00	3	2.7%
1:05:00 to 1:07:30	6	5.4%
1:07:30 to 1:10:00	7	6.3%
1:10:00 to 1:12:30	8	7.1%
1:12:30 to 1:15:00	8	7.1%
1:15:00 to 1:17:30	7	6.3%
1:17:30 to 1:20:00	7	6.3%
1:20:00 to 1:22:30	15	13.4%
1:22:30 to 1:25:00	9	8.0%
1:25:00 to 1:27:30	12	10.7%
1:27:30 to 1:30:00	4	3.6%
1:30:00 to 1:32:30	7	6.3%
1:32:30 to 1:35:00	3	2.7%
1:35:00 to 1:37:30	1	0.9%
1:37:30 to 1:40:00	1	0.9%
1:40:00 to 1:42:30	2	1.8%
1:42:30 to 1:45:00	2	1.8%
1:45:00 to 1:47:30	3	2.7%
1:47:30 to 1:50:00	2	1.8%
1:50:00 to 1:52:30	2	1.8%
1:52:30 to 1:55:00	2	1.8%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.9%

Where the fastest 25% made its time

Runs 53% Stations 34% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 53% on the runs, 34% at the stations, 13% in the roxzone.

Runs (8 km)6:41

Roxzone (moving)1:35

Sandbag lunges0:57

Burpee broad jump0:50

Wall balls0:41

Sled pull0:35

Sled push0:21

Row0:21

SkiErg0:17

Farmers carry0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:41), then moving between stations (1:35); the smallest gap was farmers carry (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:41
Roxzone (moving)	1:35
Sandbag lunges	0:57
Burpee broad jump	0:50
Wall balls	0:41
Sled pull	0:35
Sled push	0:21
Row	0:21
SkiErg	0:17
Farmers carry	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:02

5:484:255:002:245:184:385:213:475:254:535:211:555:234:065:324:257:21

Typical of the fastest 25%1:08:57

4:564:084:232:034:344:034:332:574:364:324:351:414:303:094:473:445:46

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:07 running, 30:33 at the stations and 7:21 in the roxzone; the longest station was the row (4:53).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:48	4:56
SkiErg	4:25	4:08
Run 2	5:00	4:23
Sled push	2:24	2:03
Run 3	5:18	4:34
Sled pull	4:38	4:03
Run 4	5:21	4:33
Burpee broad jump	3:47	2:57
Run 5	5:25	4:36
Row	4:53	4:32
Run 6	5:21	4:35
Farmers carry	1:55	1:41
Run 7	5:23	4:30
Sandbag lunges	4:06	3:09
Run 8	5:32	4:47
Wall balls	4:25	3:44
Roxzone	7:21	5:46
Finish	1:21:33	1:09:39

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:25	4:04	4:08	0:02 faster
Sled push	2:24	2:00	2:03	0:08 slower
Sled pull	4:38	3:49	4:03	0:07 slower
Burpee broad jump	3:47	2:52	2:57	0:16 slower
Row	4:53	4:23	4:32	0:03 slower
Farmers carry	1:55	1:36	1:41	0:01 slower
Sandbag lunges	4:06	3:07	3:09	0:05 slower
Wall balls	4:25	3:33	3:44	0:15 slower
Roxzone (moving)	7:21	5:40	5:46	0:48 slower
Runs (8 km)	43:24	36:21	36:43	0:02 faster

Slower here than the season: the roxzone (0:48) and burpee broad jump (0:16). Faster: SkiErg (0:02).

Run pace, run 1 to run 8

4:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:00) and the slowest the first run (5:48).The fastest 25% were quicker on every run, by most on run 7 (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:48	4:56
Run 2	5:00	4:23
Run 3	5:18	4:34
Run 4	5:21	4:33
Run 5	5:25	4:36
Run 6	5:21	4:35
Run 7	5:23	4:30
Run 8	5:32	4:47

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Britain211 94%

Ireland5 2%

SHN2 1%

Sweden2 1%

Canada1 0%

USA1 0%

Portugal1 0%

The countries with the most athletes in this division, counting every team member (224 athletes in 112 teams).The biggest is Britain (211, 94%), then Ireland (5, 2%) and SHN (2, 1%).

See the numbers

Country	How many	Share
Britain	211	94%
Ireland	5	2%
SHN	2	1%
Sweden	2	1%
Canada	1	0%
USA	1	0%
Portugal	1	0%

Top three

All 112 teams, with splits →

#	Team	Age group	Time
1	Bryony Wilson, Cordelia Wilson-Wrede GBR, GBR	30-39	1:02:36
2	Elinor Thomas, Becky Standen GBR, GBR	30-39	1:03:32
3	Naomi Heffernan, Anna Plyushkina GBR, GBR	30-39	1:04:20

Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.

Relay · Sunday · 101 teams

1:22:09 typical relay team finish

1:04:26 fastest 10% of teams finished under

1:13:53 to 1:37:18 the middle half of the teams

101 teams timed 404 athletes

typical 1:22:09

All finishersFastest 10% (under 1:04:26)

This chart shows how many Relay · Sunday teams finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:22:09, middle half about 1:13:53 to 1:37:18, fastest 10% (green) under 1:04:26.

See the numbers

Birmingham 2024 Relay · Sunday finish times
Time band	How many	Share
57:30 to 1:00:00	2	2.0%
1:00:00 to 1:02:30	5	5.0%
1:02:30 to 1:05:00	4	4.0%
1:05:00 to 1:07:30	6	5.9%
1:07:30 to 1:10:00	2	2.0%
1:10:00 to 1:12:30	4	4.0%
1:12:30 to 1:15:00	7	6.9%
1:15:00 to 1:17:30	5	5.0%
1:17:30 to 1:20:00	11	10.9%
1:20:00 to 1:22:30	6	5.9%
1:22:30 to 1:25:00	5	5.0%
1:25:00 to 1:27:30	4	4.0%
1:27:30 to 1:30:00	2	2.0%
1:30:00 to 1:32:30	5	5.0%
1:32:30 to 1:35:00	4	4.0%
1:35:00 to 1:37:30	4	4.0%
1:37:30 to 1:40:00	5	5.0%
1:40:00 to 1:42:30	6	5.9%
1:42:30 to 1:45:00	2	2.0%
1:45:00 to 1:47:30	2	2.0%
1:47:30 to 1:50:00	4	4.0%
1:50:00 to 1:52:30	2	2.0%
1:52:30 to 1:55:00	3	3.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	1.0%

#	Team	Age group	Time
1	David Sloan, Gaz Rothwell, Michael Molloy, Martin Garnett	40+	57:33
2	Charli Kenny, Ossian Kenny, Rosie Baglee, James Shaw	U40	59:55
3	Aiden Jones, Oliver Pateman, Luke Blackman, Declan Mckenna	U40	1:01:21
4	Andy Cannon, Dom Tribuzio, Bryony Thompson, Clementina De Gregorio	U40	1:01:39
5	Lewis Penna-Kincell, Ella Birkbeck, Molly Andrews, Reece Jagger	U40	1:02:08
6	Steph Buckley, Emily Meakin, Sophie Jones, Hayley Biggs	U40	1:02:25
7	Alex Morgan, Chris Ballard, Emma Morgan, Liz Cundale	U40	1:02:25
8	Joe Spencer, Eddie Whetton, Stacey Horner, Abbie Pendlebury	U40	1:02:40
9	Morgan Stanford, James Edwards, Lewis Roberts, Andrew Phillips	U40	1:03:05
10	Razvan Pasat, Catherine Morgans, Keith Sharkey, Alexis Alexander	40+	1:04:25
11	Lauren Jocelyn, Kate Ratcliff, Nicola Valentine, Sarah Cannons	40+	1:04:26
12	Vicky Yuill, Clare Mears, Joda Quigley, Leanne Bain	40+	1:05:16
13	Charlotte Mckenna, Amy Netherwood, Neve Davison, Lucy Hepworth	U40	1:05:30
14	Zoe Rae, Molly Brooker, Holly Flinn, Áine Woodman	U40	1:05:52
15	Jay Morrad, Kyle Paine, Carl Holliman, James Morrad	U40	1:05:56
16	Isaac Craig, Josh Craig, Sam Craig, Jacob Craig	U40	1:07:20
17	Stephen Broadley, Jason Molloy, Daniel Pegler, Carl Holyoak	40+	1:07:25
18	Brooke Douglas, Emma Swankie, Emily Robertson, Jessica Stewardson	U40	1:08:08
19	Sam Yapp, Alysi Ford, Sam Harvey, Sammie Yapp	U40	1:09:17
20	Scott Murray, Charlie Barclay, Nick Wood, Luke Hebblewhite	U40	1:10:26
21	Steve Head, Emily Kelsall, Gareth Rutt, Ashlee Anthony	U40	1:10:38
22	Georgia Brown, Tom Pogmore, Alice May, Pavanique Gill	U40	1:11:48
23	Nathan Swingewood, David Hart, Lewis Hartland, Michael Dance	U40	1:12:16
24	Abigail Sanders, Sara Williams, Billy Inskip, Louis Watson	U40	1:12:58
25	Megan Evans, Demi Jones, Sam Watkins, Cory Lewis	U40	1:13:16
26	Ashley Greaves, Matt Rowley, Andy Cooper, Jason Jenkinson	40+	1:13:53
27	Naomi Evans, Chris Southern, Fenella Ames, Ed Bate	U40	1:13:57
28	Beth Peach, Andy Shaw, Darcey Eckett, Jack Miller	U40	1:13:57
29	Sam Touil, Phil Murphy, Leah Taylor, Angie Thewlis	U40	1:13:57
30	Caitlin Arnold, Sophie Digva, Emily Greenhalgh, Loren Jessop	U40	1:14:34
31	Dan Earle, Alex Cowie, Joshua Butterworth, Owen Latham	U40	1:15:19
32	Karen Parsons, Seb Burns, Owen Reed, Harriet Drewry	40+	1:15:19
33	Nicola Wood, John Carroll, Mandie Almond, Jon Swallow	40+	1:15:31
34	James Skinner-Sparrey, Holly Fraser, Sophie Hedden, Harrison Johnston	U40	1:15:56
35	Lucy Powell, Isabel Hughes, Kiara Parker, Alison Hoskins	U40	1:17:04
36	Simon Ward, Shane Barr, Danielle Ward, Emma Garner	U40	1:17:35
37	Emma Furber, Zilah Chaudhry, Francesca Cox, Charlotte Brown	U40	1:18:19
38	Anne O’Donoghue, Samantha Clarke, Ashleigh Fearn, Debbie Evans	40+	1:18:31
39	Gary Brickles, Nick Carter, Richard Burgin, Scott Stewart	40+	1:18:31
40	Carrie Barr, Linzi Rutherford, Ceri Torrance, Kirsty Auld	40+	1:18:48
41	Cherise Scotland, Mariana Yasmin Bigao, Jodene Robinson, Cher Thomas	U40	1:18:51
42	Lionel White, Phillip Smith, Rhiannon Madigan, Tracy Farrell	40+	1:18:53
43	Kate Procter, Sarah Eldridge, Isia Dzido, Claudine Ansell	40+	1:19:01
44	Sarah Mobbs, Emma Lindley, Hannah Matthews, Lorraine Smith	40+	1:19:21
45	Tara Quigley, Morgan Carpenter, Matilda Jackson, Shelby Walker	U40	1:19:46
46	Kelly Hilton, Beth Cummins, Hayley Regan, Abbey Bingham	U40	1:19:47
47	Laura Need, Ben Need, Nikki Postings, Adam Grinsell	40+	1:20:00
48	Jack Braniff, Mariana Ellis, Samantha Slingsby, Caine Bingham	U40	1:20:23
49	Lynsey Kjervold, Nicola Lee, Cameron Cassidy-Allan, Sammi-Jo Arnott	U40	1:20:27
50	Jenna Nelson, Devon Moore, David Woods, Pete Tully	U40	1:22:02

The fastest 50 of 101 teams. Every team member appears under their own name in the athlete search.

Edition by edition

Birmingham: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Birmingham 2024 this page	9,036	1:25:29	1:23 slower
Birmingham 2025	14,499	1:25:13	1:07 slower
Birmingham 2026	18,731	1:24:06	fastest

The fastest typical Open Men finish here was 1:24:06, in 2026; this edition was 1:23 slower.

The RoxHype app

Raced Birmingham? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Birmingham: the venue, other editions, what to train

VenueBirmingham →3 editions · 42,266 finishes · running 48% of the typical finish at the latest edition

Other editionsBirmingham 2026 · 18,731 finishes Birmingham 2025 · 14,499 finishes

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Wall balls guide and workouts ↗Open Men benchmarks