Michael Stephens
24 HYROX races over 3 seasons: 13 solo, 11 in a team with 8 partners. 9 podium finishes, 6 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Stephens at each race, oldest on the left; lower is faster.The best was 56:06 at Berlin (May 2025); Michael Stephens was 3:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Men | 1:03:05 |
| Marseille | Dec 2024 | Pro Men | 1:02:26 |
| Málaga | Mar 2025 | Pro Men | 59:20 |
| London | May 2025 | Pro Men | 58:45 |
| Berlin | May 2025 | Pro Men | 56:06 |
| Chicago | Jun 2025 | Pro Men | 1:00:14 |
| Maastricht | Sep 2025 | Pro Men | 59:36 |
| Birmingham | Oct 2025 | Pro Men | 57:10 |
| Frankfurt | Dec 2025 | Pro Men | 57:26 |
| Manchester | Jan 2026 | Pro Men | 59:21 |
| Katowice | Feb 2026 | Pro Men | 56:22 |
| Glasgow | Mar 2026 | Pro Men | 58:05 |
| Cardiff | Apr 2026 | Pro Men | 59:38 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:59 faster (1:03:05 to 56:06).
This line shows the finish time of Michael Stephens at each race, oldest on the left; lower is faster.The best was 50:00 at Oslo (Sep 2026); Michael Stephens was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 54:22 |
| Hamburg | Oct 2025 | Pro Doubles Men | 51:56 |
| Birmingham | Oct 2025 | Pro Doubles Men | 52:09 |
| Vienna | Feb 2026 | Pro Doubles Men | 50:47 |
| London Olympia | Mar 2026 | Pro Doubles Men | 50:24 |
| Lyon | May 2026 | Pro Doubles Men | 51:34 |
| Stockholm | Jun 2026 | Pro Doubles Men | 51:09 |
| Oslo | Sep 2026 | Pro Doubles Men | 50:00 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
24 results at 22 races
3rd of 2,053 Doubles Men (the fastest). Against the 32 who finished around 52:33: most time gained on sled push (0:16), most lost on the eight runs (0:11). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:52 | faster than 87% |
| SkiErg: | 3:16 | 3:59 | fastest in the field |
| Run 2: | 3:30 | 5:19 | fastest in the field |
| Sled push: | 1:14 | 1:54 | fastest in the field |
| Run 3: | 3:46 | 5:39 | fastest in the field |
| Sled pull: | 2:33 | 3:13 | faster than 88% |
| Run 4: | 3:43 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:00 | 3:21 | faster than 98% |
| Run 5: | 3:46 | 5:48 | fastest in the field |
| Row: | 3:29 | 4:26 | fastest in the field |
| Run 6: | 3:52 | 5:44 | faster than 98% |
| Farmers carry: | 1:10 | 1:40 | fastest in the field |
| Run 7: | 3:49 | 5:42 | faster than 99% |
| Sandbag lunges: | 2:31 | 3:48 | faster than 97% |
| Run 8: | 3:53 | 4:59 | faster than 85% |
| Wall balls: | 3:35 | 4:23 | faster than 95% |
| Roxzone: | — | 6:26 | |
| Runs (8 km) | 30:12 | 44:03 | faster than 98% |
| Stations (8) | 19:48 | ||
| Finish | 49:52 | 1:18:48 | 3rd of 2,053 · fastest in the field |
2nd of 261 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:45 | fastest in the field |
| SkiErg: | 3:20 | 3:49 | fastest in the field |
| Run 2: | 3:18 | 4:14 | faster than 99% |
| Sled push: | 1:25 | 2:08 | fastest in the field |
| Run 3: | 3:23 | 4:35 | fastest in the field |
| Sled pull: | 2:32 | 3:32 | faster than 98% |
| Run 4: | 3:24 | 4:34 | faster than 98% |
| Burpee broad jump: | 1:52 | 2:42 | faster than 96% |
| Run 5: | 3:25 | 4:36 | faster than 99% |
| Row: | 3:30 | 4:08 | fastest in the field |
| Run 6: | 3:27 | 4:31 | faster than 98% |
| Farmers carry: | 1:12 | 1:34 | faster than 98% |
| Run 7: | 3:30 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:22 | 3:20 | faster than 98% |
| Run 8: | 4:04 | 5:24 | faster than 99% |
| Wall balls: | 3:17 | 4:07 | faster than 99% |
| Roxzone: | 2:20 | 3:31 | fastest in the field |
| Runs (8 km) | 28:14 | 37:12 | fastest in the field |
| Stations (8) | 19:30 | ||
| Finish | 50:00 | 1:06:59 | 2nd of 261 · fastest in the field |
4th of 704 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:28 | faster than 90% |
| SkiErg: | 3:18 | 3:38 | fastest in the field |
| Run 2: | 3:29 | 3:54 | faster than 96% |
| Sled push: | 1:26 | 2:01 | fastest in the field |
| Run 3: | 3:37 | 4:08 | faster than 96% |
| Sled pull: | 2:32 | 3:26 | faster than 98% |
| Run 4: | 3:36 | 4:07 | faster than 97% |
| Burpee broad jump: | 2:19 | 2:26 | faster than 60% |
| Run 5: | 3:34 | 4:11 | faster than 99% |
| Row: | 3:37 | 4:06 | fastest in the field |
| Run 6: | 3:38 | 4:11 | faster than 98% |
| Farmers carry: | 1:11 | 1:29 | faster than 98% |
| Run 7: | 3:39 | 4:14 | faster than 98% |
| Sandbag lunges: | 2:10 | 2:57 | faster than 98% |
| Run 8: | 3:46 | 4:21 | faster than 98% |
| Wall balls: | 3:32 | 3:55 | faster than 89% |
| Roxzone: | 3:37 | 4:24 | faster than 99% |
| Runs (8 km) | 27:32 | 31:36 | faster than 98% |
| Stations (8) | 20:05 | ||
| Finish | 51:09 | 59:44 | 4th of 704 · fastest in the field |
3rd of 612 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:20 | fastest in the field |
| SkiErg: | 3:21 | 3:54 | fastest in the field |
| Run 2: | 3:09 | 4:06 | faster than 97% |
| Sled push: | 2:08 | 2:50 | faster than 95% |
| Run 3: | 3:22 | 4:29 | faster than 96% |
| Sled pull: | 2:40 | 4:53 | fastest in the field |
| Run 4: | 3:21 | 4:28 | faster than 96% |
| Burpee broad jump: | 2:02 | 2:52 | faster than 95% |
| Run 5: | 3:24 | 4:31 | faster than 96% |
| Row: | 3:38 | 4:15 | fastest in the field |
| Run 6: | 3:27 | 4:28 | faster than 95% |
| Farmers carry: | 1:21 | 1:41 | faster than 98% |
| Run 7: | 3:28 | 4:33 | faster than 96% |
| Sandbag lunges: | 2:25 | 3:44 | faster than 98% |
| Run 8: | 3:36 | 4:56 | faster than 99% |
| Wall balls: | 3:37 | 4:15 | faster than 91% |
| Roxzone: | 4:12 | 6:36 | fastest in the field |
| Runs (8 km) | 26:13 | 34:59 | faster than 99% |
| Stations (8) | 21:12 | ||
| Finish | 51:34 | 1:11:57 | 3rd of 612 · fastest in the field |
12th of 533 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:37 | faster than 98% |
| SkiErg: | 3:50 | 4:18 | faster than 99% |
| Run 2: | 3:27 | 4:15 | faster than 98% |
| Sled push: | 2:21 | 4:02 | fastest in the field |
| Run 3: | 3:38 | 4:36 | faster than 99% |
| Sled pull: | 3:31 | 5:06 | faster than 96% |
| Run 4: | 3:42 | 4:36 | faster than 97% |
| Burpee broad jump: | 3:20 | 4:30 | faster than 88% |
| Run 5: | 3:44 | 4:38 | faster than 97% |
| Row: | 3:57 | 4:32 | fastest in the field |
| Run 6: | 3:47 | 4:44 | faster than 99% |
| Farmers carry: | 1:50 | 2:48 | faster than 96% |
| Run 7: | 3:26 | 4:21 | faster than 98% |
| Sandbag lunges: | 3:00 | 4:34 | faster than 97% |
| Run 8: | 6:11 | 5:24 | faster than 22% |
| Wall balls: | 3:49 | 6:37 | faster than 97% |
| Roxzone †: | 2:20 | ||
| Runs (8 km) | 31:40 | 37:29 | faster than 92% |
| Stations (8) | 25:38 | ||
| Finish | 59:38 | 1:17:50 | 12th of 533 · faster than 97% |
3rd of 2,365 Doubles Mixed (the fastest). Against the 36 who finished around 58:34: most time gained on sled pull (0:46), most lost on wall balls (0:19). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:51 | faster than 98% |
| SkiErg: | 3:35 | 4:21 | fastest in the field |
| Run 2: | 3:52 | 5:21 | faster than 98% |
| Sled push: | 1:21 | 2:15 | fastest in the field |
| Run 3: | 4:05 | 5:39 | faster than 99% |
| Sled pull: | 1:56 | 3:37 | fastest in the field |
| Run 4: | 4:03 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:29 | 3:56 | faster than 97% |
| Run 5: | 4:02 | 5:45 | fastest in the field |
| Row: | 3:41 | 4:47 | fastest in the field |
| Run 6: | 4:09 | 5:59 | fastest in the field |
| Farmers carry: | 1:25 | 2:18 | fastest in the field |
| Run 7: | 3:57 | 5:23 | faster than 98% |
| Sandbag lunges: | 2:03 | 3:52 | fastest in the field |
| Run 8: | 4:41 | 6:30 | faster than 98% |
| Wall balls: | 3:49 | 4:31 | faster than 86% |
| Roxzone †: | 2:16 | ||
| Runs (8 km) | 32:56 | 46:20 | faster than 98% |
| Stations (8) | 20:19 | ||
| Finish | 55:31 | 1:20:48 | 3rd of 2,365 · fastest in the field |
3rd of 484 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:13 | fastest in the field |
| SkiErg: | 3:17 | 3:45 | faster than 99% |
| Run 2: | 3:02 | 4:02 | fastest in the field |
| Sled push: | 1:31 | 2:12 | fastest in the field |
| Run 3: | 3:17 | 4:17 | faster than 99% |
| Sled pull: | 2:25 | 3:39 | faster than 99% |
| Run 4: | 3:14 | 4:16 | fastest in the field |
| Burpee broad jump: | 1:45 | 2:38 | faster than 98% |
| Run 5: | 3:15 | 4:20 | fastest in the field |
| Row: | 3:33 | 4:10 | fastest in the field |
| Run 6: | 3:19 | 4:17 | faster than 98% |
| Farmers carry: | 1:22 | 1:41 | faster than 96% |
| Run 7: | 3:21 | 4:19 | faster than 98% |
| Sandbag lunges: | 2:33 | 3:33 | faster than 93% |
| Run 8: | 4:29 | 5:51 | faster than 98% |
| Wall balls: | 3:36 | 4:16 | faster than 94% |
| Roxzone: | 3:18 | 4:29 | faster than 98% |
| Runs (8 km) | 27:09 | 35:42 | faster than 99% |
| Stations (8) | 20:02 | ||
| Finish | 50:24 | 1:06:24 | 3rd of 484 · fastest in the field |
9th of 480 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:15 | faster than 96% |
| SkiErg: | 3:48 | 4:16 | faster than 99% |
| Run 2: | 3:32 | 4:09 | faster than 96% |
| Sled push: | 2:59 | 3:33 | faster than 80% |
| Run 3: | 3:44 | 4:27 | faster than 96% |
| Sled pull: | 3:07 | 4:36 | faster than 97% |
| Run 4: | 3:44 | 4:28 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:57 | faster than 97% |
| Run 5: | 3:49 | 4:30 | faster than 95% |
| Row: | 4:07 | 4:34 | faster than 95% |
| Run 6: | 3:47 | 4:25 | faster than 94% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 3:46 | 4:30 | faster than 95% |
| Sandbag lunges: | 3:01 | 4:31 | faster than 97% |
| Run 8: | 4:15 | 5:11 | faster than 96% |
| Wall balls: | 3:59 | 6:30 | faster than 96% |
| Roxzone: | 2:52 | 3:49 | faster than 98% |
| Runs (8 km) | 30:12 | 36:03 | faster than 97% |
| Stations (8) | 25:05 | ||
| Finish | 58:05 | 1:14:27 | 9th of 480 · faster than 98% |
2nd of 355 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:07 | fastest in the field |
| SkiErg: | 3:14 | 3:54 | fastest in the field |
| Run 2: | 3:21 | 4:38 | faster than 98% |
| Sled push: | 1:37 | 2:20 | faster than 99% |
| Run 3: | 3:37 | 4:57 | faster than 98% |
| Sled pull: | 2:39 | 3:59 | faster than 99% |
| Run 4: | 3:37 | 5:00 | faster than 97% |
| Burpee broad jump: | 1:50 | 2:40 | faster than 97% |
| Run 5: | 3:33 | 5:05 | faster than 99% |
| Row: | 3:29 | 4:12 | fastest in the field |
| Run 6: | 3:33 | 4:59 | faster than 99% |
| Farmers carry: | 1:14 | 1:36 | faster than 99% |
| Run 7: | 3:31 | 5:03 | fastest in the field |
| Sandbag lunges: | 2:07 | 3:34 | fastest in the field |
| Run 8: | 3:40 | 5:20 | fastest in the field |
| Wall balls: | 3:23 | 4:12 | faster than 98% |
| Roxzone: | 2:43 | 4:35 | faster than 99% |
| Runs (8 km) | 28:35 | 40:22 | fastest in the field |
| Stations (8) | 19:33 | ||
| Finish | 50:47 | 1:12:50 | 2nd of 355 · fastest in the field |
8th of 444 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:02 | faster than 89% |
| SkiErg: | 3:43 | 4:06 | faster than 99% |
| Run 2: | 3:50 | 4:22 | faster than 93% |
| Sled push: | 2:27 | 3:28 | faster than 97% |
| Run 3: | 4:03 | 4:44 | faster than 92% |
| Sled pull: | 3:05 | 5:02 | fastest in the field |
| Run 4: | 4:08 | 4:46 | faster than 91% |
| Burpee broad jump: | 3:11 | 4:14 | faster than 87% |
| Run 5: | 4:13 | 4:50 | faster than 90% |
| Row: | 3:55 | 4:24 | faster than 98% |
| Run 6: | 4:15 | 4:45 | faster than 86% |
| Farmers carry: | 1:33 | 2:02 | faster than 93% |
| Run 7: | 4:11 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:55 | faster than 93% |
| Run 8: | 3:27 | 4:04 | faster than 93% |
| Wall balls: | 4:00 | 6:25 | faster than 97% |
| Roxzone: | 3:19 | 4:13 | faster than 95% |
| Runs (8 km) | 30:48 | 35:30 | faster than 92% |
| Stations (8) | 25:19 | ||
| Finish | 59:21 | 1:15:00 | 8th of 444 · faster than 98% |
2nd of 254 Pro Men (the fastest).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:38 | faster than 95% |
| SkiErg: | 3:47 | 4:11 | faster than 98% |
| Run 2: | 3:28 | 4:17 | faster than 97% |
| Sled push: | 3:13 | 4:38 | faster than 96% |
| Run 3: | 3:36 | 4:36 | faster than 98% |
| Sled pull: | 3:01 | 5:45 | fastest in the field |
| Run 4: | 3:39 | 4:39 | faster than 96% |
| Burpee broad jump: | 2:51 | 4:24 | faster than 96% |
| Run 5: | 3:41 | 4:48 | faster than 97% |
| Row: | 3:52 | 4:30 | fastest in the field |
| Run 6: | 3:42 | 4:42 | faster than 96% |
| Farmers carry: | 1:23 | 2:01 | faster than 97% |
| Run 7: | 3:42 | 4:45 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:53 | faster than 98% |
| Run 8: | 3:56 | 5:16 | faster than 97% |
| Wall balls: | 3:38 | 6:44 | fastest in the field |
| Roxzone: | 4:04 | 6:00 | fastest in the field |
| Runs (8 km) | 28:40 | 36:39 | faster than 97% |
| Stations (8) | 24:47 | ||
| Finish | 57:26 | 1:20:12 | 2nd of 254 · fastest in the field |
5th of 434 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:29 | faster than 95% |
| SkiErg: | 3:46 | 4:12 | fastest in the field |
| Run 2: | 3:20 | 3:50 | faster than 94% |
| Sled push: | 2:27 | 3:47 | faster than 97% |
| Run 3: | 3:22 | 4:07 | faster than 98% |
| Sled pull: | 3:21 | 5:30 | fastest in the field |
| Run 4: | 3:26 | 4:11 | faster than 98% |
| Burpee broad jump: | 3:06 | 4:01 | faster than 88% |
| Run 5: | 3:36 | 4:16 | faster than 95% |
| Row: | 3:54 | 4:26 | faster than 99% |
| Run 6: | 3:32 | 4:11 | faster than 95% |
| Farmers carry: | 1:21 | 1:59 | fastest in the field |
| Run 7: | 3:31 | 4:14 | faster than 96% |
| Sandbag lunges: | 3:13 | 4:30 | faster than 94% |
| Run 8: | 3:36 | 4:22 | faster than 96% |
| Wall balls: | 3:51 | 6:21 | faster than 98% |
| Roxzone: | 4:02 | 5:15 | faster than 98% |
| Runs (8 km) | 28:13 | 33:47 | faster than 97% |
| Stations (8) | 24:59 | ||
| Finish | 57:10 | 1:14:19 | 5th of 434 · faster than 99% |
3rd of 304 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:41 | faster than 98% |
| SkiErg: | 3:21 | 3:49 | fastest in the field |
| Run 2: | 3:12 | 4:01 | faster than 98% |
| Sled push: | 1:29 | 2:13 | fastest in the field |
| Run 3: | 3:26 | 4:18 | faster than 97% |
| Sled pull: | 2:50 | 4:08 | fastest in the field |
| Run 4: | 3:24 | 4:18 | faster than 97% |
| Burpee broad jump: | 2:06 | 2:38 | faster than 92% |
| Run 5: | 3:31 | 4:24 | faster than 95% |
| Row: | 3:39 | 4:12 | faster than 98% |
| Run 6: | 3:33 | 4:21 | faster than 95% |
| Farmers carry: | 1:18 | 1:37 | faster than 96% |
| Run 7: | 3:31 | 4:24 | faster than 96% |
| Sandbag lunges: | 2:15 | 3:17 | faster than 99% |
| Run 8: | 3:24 | 4:23 | faster than 97% |
| Wall balls: | 3:36 | 4:12 | faster than 92% |
| Roxzone: | 3:54 | 5:02 | faster than 94% |
| Runs (8 km) | 27:45 | 34:48 | faster than 97% |
| Stations (8) | 20:34 | ||
| Finish | 52:09 | 1:06:39 | 3rd of 304 · faster than 99% |
5th of 312 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 5:00 | fastest in the field |
| SkiErg: | 3:15 | 3:46 | fastest in the field |
| Run 2: | 3:03 | 4:17 | faster than 99% |
| Sled push: | 1:34 | 2:21 | fastest in the field |
| Run 3: | 3:13 | 4:40 | faster than 99% |
| Sled pull: | 2:53 | 4:16 | faster than 98% |
| Run 4: | 3:18 | 4:40 | faster than 98% |
| Burpee broad jump: | 2:37 | 2:56 | faster than 69% |
| Run 5: | 3:17 | 4:44 | fastest in the field |
| Row: | 3:41 | 4:17 | faster than 98% |
| Run 6: | 3:16 | 4:41 | fastest in the field |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 3:19 | 4:42 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:45 | faster than 96% |
| Run 8: | 3:26 | 4:58 | faster than 99% |
| Wall balls: | 3:24 | 4:19 | faster than 98% |
| Roxzone: | 4:14 | 6:34 | faster than 98% |
| Runs (8 km) | 26:31 | 37:46 | faster than 99% |
| Stations (8) | 21:16 | ||
| Finish | 51:56 | 1:12:11 | 5th of 312 · faster than 98% |
15th of 312 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:09 | faster than 94% |
| SkiErg: | 3:45 | 4:12 | faster than 97% |
| Run 2: | 3:15 | 4:09 | faster than 95% |
| Sled push: | 2:18 | 3:18 | faster than 95% |
| Run 3: | 3:28 | 4:24 | faster than 94% |
| Sled pull: | 3:30 | 6:22 | faster than 99% |
| Run 4: | 3:32 | 4:32 | faster than 96% |
| Burpee broad jump: | 3:47 | 4:43 | faster than 75% |
| Run 5: | 3:35 | 4:42 | faster than 96% |
| Row: | 3:53 | 4:33 | faster than 99% |
| Run 6: | 3:34 | 4:38 | faster than 95% |
| Farmers carry: | 1:24 | 2:11 | faster than 99% |
| Run 7: | 3:40 | 4:43 | faster than 93% |
| Sandbag lunges: | 3:22 | 5:12 | faster than 94% |
| Run 8: | 3:54 | 5:15 | faster than 97% |
| Wall balls: | 5:02 | 7:40 | faster than 91% |
| Roxzone: | 4:21 | 6:32 | faster than 97% |
| Runs (8 km) | 28:18 | 36:36 | faster than 96% |
| Stations (8) | 27:01 | ||
| Finish | 59:36 | 1:23:03 | 15th of 312 · faster than 95% |
5th of 547 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:09 | faster than 89% |
| SkiErg: | 3:44 | 4:08 | faster than 98% |
| Run 2: | 3:06 | 3:43 | faster than 94% |
| Sled push: | 2:22 | 3:08 | faster than 97% |
| Run 3: | 3:09 | 3:57 | faster than 97% |
| Sled pull: | 3:02 | 4:43 | fastest in the field |
| Run 4: | 3:14 | 4:00 | faster than 97% |
| Burpee broad jump: | 3:10 | 4:15 | faster than 84% |
| Run 5: | 3:15 | 4:03 | faster than 98% |
| Row: | 4:01 | 4:21 | faster than 92% |
| Run 6: | 3:11 | 4:01 | faster than 98% |
| Farmers carry: | 1:20 | 1:54 | faster than 97% |
| Run 7: | 3:13 | 4:03 | faster than 98% |
| Sandbag lunges: | 3:26 | 4:41 | faster than 93% |
| Run 8: | 4:12 | 5:17 | faster than 97% |
| Wall balls: | 3:36 | 5:51 | faster than 99% |
| Roxzone: | 5:28 | 7:10 | faster than 98% |
| Runs (8 km) | 26:01 | 32:07 | faster than 97% |
| Stations (8) | 24:41 | ||
| Finish | 56:06 | 1:13:09 | 5th of 547 · faster than 99% |
2nd of 229 Pro Men (the fastest).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:08 | faster than 92% |
| SkiErg: | 3:45 | 4:08 | faster than 97% |
| Run 2: | 3:22 | 4:01 | faster than 95% |
| Sled push: | 2:27 | 3:12 | faster than 96% |
| Run 3: | 3:34 | 4:18 | faster than 95% |
| Sled pull: | 3:35 | 4:54 | faster than 96% |
| Run 4: | 3:42 | 4:21 | faster than 91% |
| Burpee broad jump: | 3:09 | 4:09 | faster than 84% |
| Run 5: | 3:42 | 4:28 | faster than 94% |
| Row: | 3:59 | 4:24 | faster than 97% |
| Run 6: | 3:40 | 4:24 | faster than 93% |
| Farmers carry: | 1:25 | 2:05 | faster than 97% |
| Run 7: | 3:40 | 4:31 | faster than 95% |
| Sandbag lunges: | 3:21 | 4:50 | faster than 97% |
| Run 8: | 4:33 | 5:52 | faster than 99% |
| Wall balls: | 3:54 | 6:40 | faster than 99% |
| Roxzone: | 3:33 | 4:32 | faster than 97% |
| Runs (8 km) | 29:41 | 36:20 | faster than 96% |
| Stations (8) | 25:35 | ||
| Finish | 58:45 | 1:16:11 | 2nd of 229 · fastest in the field |
25th of 438 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:32 | faster than 94% |
| SkiErg: | 3:41 | 3:54 | faster than 83% |
| Run 2: | 3:25 | 4:15 | faster than 92% |
| Sled push: | 1:30 | 1:56 | faster than 98% |
| Run 3: | 3:40 | 4:31 | faster than 90% |
| Sled pull: | 3:04 | 4:01 | faster than 88% |
| Run 4: | 3:39 | 4:30 | faster than 90% |
| Burpee broad jump: | 2:15 | 2:52 | faster than 86% |
| Run 5: | 3:43 | 4:33 | faster than 90% |
| Row: | 3:49 | 4:10 | faster than 91% |
| Run 6: | 3:40 | 4:29 | faster than 90% |
| Farmers carry: | 1:15 | 1:35 | faster than 98% |
| Run 7: | 3:47 | 4:33 | faster than 88% |
| Sandbag lunges: | 2:24 | 3:49 | faster than 98% |
| Run 8: | 3:18 | 4:05 | faster than 91% |
| Wall balls: | 3:30 | 4:05 | faster than 94% |
| Roxzone: | 4:17 | 5:44 | faster than 94% |
| Runs (8 km) | 28:43 | 35:30 | faster than 91% |
| Stations (8) | 21:28 | ||
| Finish | 54:22 | 1:08:04 | 25th of 438 · faster than 94% |
9th of 400 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:49 | faster than 93% |
| SkiErg: | 3:43 | 4:09 | fastest in the field |
| Run 2: | 3:32 | 4:14 | faster than 98% |
| Sled push: | 2:42 | 3:38 | faster than 96% |
| Run 3: | 3:52 | 4:33 | faster than 94% |
| Sled pull: | 3:19 | 5:22 | faster than 99% |
| Run 4: | 3:48 | 4:34 | faster than 96% |
| Burpee broad jump: | 2:44 | 4:00 | faster than 95% |
| Run 5: | 3:52 | 4:39 | faster than 96% |
| Row: | 4:00 | 4:35 | fastest in the field |
| Run 6: | 3:51 | 4:32 | faster than 96% |
| Farmers carry: | 1:30 | 2:04 | faster than 94% |
| Run 7: | 3:56 | 4:37 | faster than 94% |
| Sandbag lunges: | 3:26 | 4:48 | faster than 94% |
| Run 8: | 3:56 | 4:51 | faster than 97% |
| Wall balls: | 4:10 | 6:01 | faster than 95% |
| Roxzone: | 3:50 | 5:23 | faster than 96% |
| Runs (8 km) | 30:00 | 35:48 | faster than 97% |
| Stations (8) | 25:34 | ||
| Finish | 59:20 | 1:16:39 | 9th of 400 · faster than 97% |
7th of 242 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:33 | faster than 98% |
| SkiErg: | 3:44 | 4:14 | fastest in the field |
| Run 2: | 3:22 | 4:01 | faster than 94% |
| Sled push: | 2:41 | 3:41 | faster than 93% |
| Run 3: | 3:37 | 4:23 | faster than 95% |
| Sled pull: | 4:21 | 6:38 | faster than 97% |
| Run 4: | 3:41 | 4:27 | faster than 92% |
| Burpee broad jump: | 3:37 | 4:09 | faster than 78% |
| Run 5: | 3:38 | 4:30 | faster than 94% |
| Row: | 3:57 | 4:30 | faster than 98% |
| Run 6: | 3:31 | 4:23 | faster than 96% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 3:25 | 4:25 | faster than 98% |
| Sandbag lunges: | 3:43 | 5:10 | faster than 94% |
| Run 8: | 3:47 | 4:50 | faster than 96% |
| Wall balls: | 5:11 | 6:17 | faster than 78% |
| Roxzone: | 4:16 | 6:06 | faster than 98% |
| Runs (8 km) | 29:32 | 36:31 | faster than 98% |
| Stations (8) | 28:42 | ||
| Finish | 1:02:26 | 1:20:11 | 7th of 242 · faster than 97% |
9th of 343 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:45 | faster than 88% |
| SkiErg: | 3:52 | 4:11 | faster than 94% |
| Run 2: | 3:30 | 4:11 | faster than 95% |
| Sled push: | 2:18 | 3:18 | faster than 98% |
| Run 3: | 3:40 | 4:31 | faster than 95% |
| Sled pull: | 4:32 | 5:52 | faster than 86% |
| Run 4: | 3:43 | 4:32 | faster than 95% |
| Burpee broad jump: | 3:46 | 4:53 | faster than 81% |
| Run 5: | 3:43 | 4:40 | faster than 96% |
| Row: | 3:57 | 4:29 | faster than 98% |
| Run 6: | 3:43 | 4:32 | faster than 96% |
| Farmers carry: | 1:28 | 2:06 | faster than 97% |
| Run 7: | 3:48 | 4:37 | faster than 95% |
| Sandbag lunges: | 3:44 | 5:02 | faster than 91% |
| Run 8: | 4:05 | 5:03 | faster than 94% |
| Wall balls: | 4:25 | 6:42 | faster than 96% |
| Roxzone: | 4:48 | 6:40 | faster than 95% |
| Runs (8 km) | 30:20 | 36:54 | faster than 95% |
| Stations (8) | 28:02 | ||
| Finish | 1:03:05 | 1:21:03 | 9th of 343 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Manchester 2026 · best of 11 | 4:17 |
| Sled push | 2:18 | Maastricht 2025 · best of 11 | 3:45 |
| Sled pull | 3:01 | Frankfurt 2025 · best of 11 | 5:43 |
| Burpee broad jump | 2:33 | Glasgow 2026 · best of 11 | 4:25 |
| Row | 3:52 | Frankfurt 2025 · best of 11 | 4:35 |
| Farmers carry | 1:20 | Berlin 2025 · best of 11 | 2:11 |
| Sandbag lunges | 3:00 | Cardiff 2026 · best of 11 | 5:03 |
| Wall balls | 3:36 | Berlin 2025 · best of 11 | 6:49 |
| Runs (8 km) | 26:01 | Berlin 2025 · best of 11 | 36:58 |
| Roxzone | 2:52 | Glasgow 2026 · best of 10 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Hakan Burton6 races
- Alice Rogers1 race
- Anthony Casamento1 race
- Fritz Grobien1 race
- Jeremy McConnell1 race
- Joseph Michael1 race
- Luke Garrick1 race
- Paul Banna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 85%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 99% |
| BBJ | 85% |
| Row | 92% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Row (0:20 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 26:05 running, 24:41 at the stations and 5:28 in the roxzone; the longest station was the row (4:01).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 2:45 | 3:09 |
| SkiErg | 3:44 | 4:08 |
| Run 2 | 3:06 | 3:43 |
| Sled push | 2:22 | 3:08 |
| Run 3 | 3:09 | 3:57 |
| Sled pull | 3:02 | 4:43 |
| Run 4 | 3:14 | 4:00 |
| Burpee broad jump | 3:10 | 4:15 |
| Run 5 | 3:15 | 4:03 |
| Row | 4:01 | 4:21 |
| Run 6 | 3:11 | 4:01 |
| Farmers carry | 1:20 | 1:54 |
| Run 7 | 3:13 | 4:03 |
| Sandbag lunges | 3:26 | 4:41 |
| Run 8 | 4:12 | 5:17 |
| Wall balls | 3:36 | 5:51 |
| Roxzone | 5:28 | 7:10 |
| Finish | 56:06 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:06.
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