GBR Michael Stephens
21 HYROX results (12 solo, 9 in a team) over 3 seasons. Personal bests: Pro Men 0:56:06 (Berlin 2025) · Pro Doubles Men 0:50:00 (Oslo 2026) · Doubles Mixed 0:55:31 (Cardiff Apr 2026).
0:56:06 best Pro Men time · Berlin 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below
2nd of 254 best Pro Men place · Frankfurt 2025 among Pro Men finishers there
0:50:00 latest race · Oslo 2026 best Pro Doubles Men time so far Pro Doubles Men with Hakan Burton
Sled pull strongest segment · Berlin 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:57:000:59:001:01:001:03:00 best 0:56:06 best 0:56:06 · Berlin
Each dot is one Pro Men race. From the first Pro Men race to the best: 6:59 faster (1:03:05 to 0:56:06).
0:50:000:51:000:52:000:53:000:54:00 best 0:50:00 best 0:50:00 · Oslo
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report21 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:50:00 | 2nd of 261 | 28:14 | 19:30 | 2:20 | splitsSkiErg3:20Sled push1:25Sled pull2:32Burpee broad jump1:52Row3:30Farmers carry1:12Sandbag lunges2:22Wall balls3:17Run 13:45Run 23:18Run 33:23Run 43:24Run 53:25Run 63:27Run 73:30Run 84:04Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:09 | 4th of 704 | 27:32 | 20:05 | 3:37 | splitsSkiErg3:18Sled push1:26Sled pull2:32Burpee broad jump2:19Row3:37Farmers carry1:11Sandbag lunges2:10Wall balls3:32Run 12:16Run 23:29Run 33:37Run 43:36Run 53:34Run 63:38Run 73:39Run 83:46Full report for this race → |
| Lyon 2026 23 May 2026team: Michael Stephens, Hakan Burtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:34 | 3rd of 612 | 26:13 | 21:12 | 4:12 | splitsSkiErg3:21Sled push2:08Sled pull2:40Burpee broad jump2:02Row3:38Farmers carry1:21Sandbag lunges2:25Wall balls3:37Run 12:29Run 23:09Run 33:22Run 43:21Run 53:24Run 63:27Run 73:28Run 83:36Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 0:59:38 | top 3% 12/533 | 31:40 | 25:38 | 2:20 | splitsSkiErg3:50Sled push2:21Sled pull3:31Burpee broad jump3:20Row3:57Farmers carry1:50Sandbag lunges3:00Wall balls3:49Run 13:48Run 23:27Run 33:38Run 43:42Run 53:44Run 63:47Run 73:26Run 86:11Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Michael Stephens, Alice Rogerswhat the whole field did → | Doubles Mixed · team 30-34 | 0:55:31 | 3rd of 2,365 | 32:56 | 20:19 | 2:16 | splitsSkiErg3:35Sled push1:21Sled pull1:56Burpee broad jump2:29Row3:41Farmers carry1:25Sandbag lunges2:03Wall balls3:49Run 14:11Run 23:52Run 34:05Run 44:03Run 54:02Run 64:09Run 73:57Run 84:41Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:24 | 3rd of 484 | 27:09 | 20:02 | 3:18 | splitsSkiErg3:17Sled push1:31Sled pull2:25Burpee broad jump1:45Row3:33Farmers carry1:22Sandbag lunges2:33Wall balls3:36Run 13:15Run 23:02Run 33:17Run 43:14Run 53:15Run 63:19Run 73:21Run 84:29Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 35-39 | 0:58:05 | 9th of 480 | 30:12 | 25:05 | 2:52 | splitsSkiErg3:48Sled push2:59Sled pull3:07Burpee broad jump2:33Row4:07Farmers carry1:31Sandbag lunges3:01Wall balls3:59Run 13:39Run 23:32Run 33:44Run 43:44Run 53:49Run 63:47Run 73:46Run 84:15Full report for this race → |
| Vienna 2026 5 Feb 2026team: Michael Stephens, Hakan Burtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:47 | 2nd of 355 | 28:35 | 19:33 | 2:43 | splitsSkiErg3:14Sled push1:37Sled pull2:39Burpee broad jump1:50Row3:29Farmers carry1:14Sandbag lunges2:07Wall balls3:23Run 13:46Run 23:21Run 33:37Run 43:37Run 53:33Run 63:33Run 73:31Run 83:40Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 0:59:21 | 8th of 444 | 30:48 | 25:19 | 3:19 | splitsSkiErg3:43Sled push2:27Sled pull3:05Burpee broad jump3:11Row3:55Farmers carry1:33Sandbag lunges3:25Wall balls4:00Run 12:44Run 23:50Run 34:03Run 44:08Run 54:13Run 64:15Run 74:11Run 83:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:57:26 | 2nd of 254 | 28:40 | 24:47 | 4:04 | splitsSkiErg3:47Sled push3:13Sled pull3:01Burpee broad jump2:51Row3:52Farmers carry1:23Sandbag lunges3:02Wall balls3:38Run 12:59Run 23:28Run 33:36Run 43:39Run 53:41Run 63:42Run 73:42Run 83:56Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:57:10 | 5th of 434 | 28:13 | 24:59 | 4:02 | splitsSkiErg3:46Sled push2:27Sled pull3:21Burpee broad jump3:06Row3:54Farmers carry1:21Sandbag lunges3:13Wall balls3:51Run 13:53Run 23:20Run 33:22Run 43:26Run 53:36Run 63:32Run 73:31Run 83:36Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Michael Stephens, Luke Garrickwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:09 | 3rd of 304 | 27:45 | 20:34 | 3:54 | splitsSkiErg3:21Sled push1:29Sled pull2:50Burpee broad jump2:06Row3:39Farmers carry1:18Sandbag lunges2:15Wall balls3:36Run 13:48Run 23:12Run 33:26Run 43:24Run 53:31Run 63:33Run 73:31Run 83:24Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Jeremy McConnell, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:51:56 | 5th of 312 | 26:31 | 21:16 | 4:14 | splitsSkiErg3:15Sled push1:34Sled pull2:53Burpee broad jump2:37Row3:41Farmers carry1:25Sandbag lunges2:27Wall balls3:24Run 13:41Run 23:03Run 33:13Run 43:18Run 53:17Run 63:16Run 73:19Run 83:26Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 30-34 | 0:59:36 | top 5% 15/312 | 28:18 | 27:01 | 4:21 | splitsSkiErg3:45Sled push2:18Sled pull3:30Burpee broad jump3:47Row3:53Farmers carry1:24Sandbag lunges3:22Wall balls5:02Run 13:23Run 23:15Run 33:28Run 43:32Run 53:35Run 63:34Run 73:40Run 83:54Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:00:14 | top 6% 27/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 0:56:06 | 5th of 547 | 26:01 | 24:41 | 5:28 | splitsSkiErg3:44Sled push2:22Sled pull3:02Burpee broad jump3:10Row4:01Farmers carry1:20Sandbag lunges3:26Wall balls3:36Run 12:45Run 23:06Run 33:09Run 43:14Run 53:15Run 63:11Run 73:13Run 84:12Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 0:58:45 | 2nd of 229 | 29:41 | 25:35 | 3:33 | splitsSkiErg3:45Sled push2:27Sled pull3:35Burpee broad jump3:09Row3:59Farmers carry1:25Sandbag lunges3:21Wall balls3:54Run 13:30Run 23:22Run 33:34Run 43:42Run 53:42Run 63:40Run 73:40Run 84:33Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 30-34 | 0:59:20 | 9th of 400 | 30:00 | 25:34 | 3:50 | splitsSkiErg3:43Sled push2:42Sled pull3:19Burpee broad jump2:44Row4:00Farmers carry1:30Sandbag lunges3:26Wall balls4:10Run 13:17Run 23:32Run 33:52Run 43:48Run 53:52Run 63:51Run 73:56Run 83:56Full report for this race → |
| Paris 2025 9 Feb 2025team: Fritz Grobien, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 30-39 | 0:54:22 | top 6% 25/438 | 28:43 | 21:28 | 4:17 | splitsSkiErg3:41Sled push1:30Sled pull3:04Burpee broad jump2:15Row3:49Farmers carry1:15Sandbag lunges2:24Wall balls3:30Run 13:35Run 23:25Run 33:40Run 43:39Run 53:43Run 63:40Run 73:47Run 83:18Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:02:26 | 7th of 242 | 29:32 | 28:42 | 4:16 | splitsSkiErg3:44Sled push2:41Sled pull4:21Burpee broad jump3:37Row3:57Farmers carry1:28Sandbag lunges3:43Wall balls5:11Run 14:34Run 23:22Run 33:37Run 43:41Run 53:38Run 63:31Run 73:25Run 83:47Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:03:05 | 9th of 343 | 30:20 | 28:02 | 4:48 | splitsSkiErg3:52Sled push2:18Sled pull4:32Burpee broad jump3:46Row3:57Farmers carry1:28Sandbag lunges3:44Wall balls4:25Run 14:10Run 23:30Run 33:40Run 43:43Run 53:43Run 63:43Run 73:48Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Berlin 2025, against 547 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 85%
Row faster than 92%
Farmers carry faster than 98%
Sandbag lunges faster than 93%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:46 faster
Sled pull 1:41 faster
Burpee broad jump 1:05 faster
Row 0:20 faster
Farmers carry 0:34 faster
Sandbag lunges 1:15 faster
Wall balls 2:15 faster
Roxzone 1:42 faster
Runs (8 km) 6:06 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Michael0:56:06
Typical Pro Men1:12:24
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
