HYROX Cape Town 2025: Pro Men results

146 finishers on 19 Jul 2025. Typical finish 1:25:18, fastest 10% under 1:09:19. Back to the analysis.

#	Athlete	Age	Time	Runs	Stations	Rox	Ski	Push	Pull	BBJ	Row	Carry	Lunge	WB
1	Kyle Schoonbee 🇿🇦 RSA	25-29 1/42	0:57:50	29:29	24:53	3:31	3:43	2:04	3:22	2:52	3:49	1:41	3:14	4:08
2	Andre Sanches 🇧🇷 BRA	35-39 1/23	1:02:17	30:26	28:10	3:46	3:41	2:59	4:49	3:21	4:01	1:31	3:34	4:14
3	Wesley Henning 🇿🇦 RSA	30-34 1/42	1:02:36	31:01	27:51	3:48	3:53	2:42	4:19	3:04	4:06	1:41	3:30	4:36
4	Emilio Aguayo 🇪🇸 ESP	30-34 2/42	1:02:48	29:35	29:36	3:42	3:53	2:33	4:30	3:04	4:09	1:33	3:24	6:30
5	Conrad Herbst 🇿🇦 RSA	25-29 2/42	1:04:16	31:00	29:18	4:02	3:54	3:17	4:18	3:19	4:16	1:36	4:00	4:38
6	Devin Ramsden 🇿🇦 RSA	30-34 3/42	1:05:53	33:15	28:35	4:08	3:50	2:50	4:10	3:30	4:00	1:41	3:50	4:44
7	Neale Lucas-Bull 🇿🇦 RSA	35-39 2/23	1:06:37	33:46	28:34	4:20	3:48	2:47	3:50	3:11	4:04	1:49	4:01	5:04
8	Derron Thomson 🇿🇦 RSA	35-39 3/23	1:07:00	30:33	32:02	4:28	3:54	3:35	5:22	3:36	4:13	1:47	4:12	5:23
9	Damien Christopher Botes 🇿🇦 RSA	30-34 4/42	1:07:31	35:33	27:52	4:12	3:51	2:57	4:11	3:34	4:09	1:33	3:48	3:49
10	Pieter Smith 🇿🇦 RSA	30-34 5/42	1:08:19	32:49	31:08	4:26	3:57	3:48	5:17	3:32	4:08	1:44	3:48	4:54
11	Dylan Pienaar 🇿🇦 RSA	16-24 1/12	1:08:33	29:30	35:04	4:05	3:52	2:29	6:00	3:55	4:19	2:18	4:14	7:57
12	Waldo du Plessis 🇿🇦 RSA	35-39 4/23	1:08:40	30:34	33:43	4:26	4:02	3:34	6:56	2:59	4:16	1:40	3:52	6:24
13	Sean Wentzel BOT	40-44 1/20	1:08:59	32:43	31:51	4:29	4:03	3:07	4:20	3:59	4:25	1:57	4:34	5:26
14	Andrew Cronje 🇿🇦 RSA	40-44 2/20	1:09:06	34:04	30:58	4:09	4:03	2:39	4:51	3:30	4:19	2:24	3:48	5:24
15	Keegan Ritchie 🇿🇦 RSA	35-39 5/23	1:09:10	35:24	29:14	4:36	4:00	3:08	5:11	2:59	4:18	1:36	3:38	4:24
16	Matthew Gearing 🇿🇦 RSA	30-34 6/42	1:09:28	32:39	32:52	4:03	4:08	3:00	5:12	3:17	4:19	1:36	4:32	6:48
17	Peter Baker 🇿🇦 RSA	30-34 7/42	1:10:23	32:49	33:38	3:59	4:07	3:54	5:06	3:43	4:19	2:03	4:56	5:30
18	Caelen de Wet 🇿🇦 RSA	16-24 2/12	1:10:50	34:47	30:49	5:19	3:50	3:09	4:35	3:27	4:13	1:53	4:50	4:52
19	Gareth van Wyk 🇿🇦 RSA	30-34 8/42	1:10:57	32:21	34:33	4:09	3:55	2:45	5:00	3:42	4:19	1:35	3:50	9:27
20	Justin de Oliveira 🇿🇦 RSA	40-44 3/20	1:11:00	34:32	32:11	4:22	3:53	3:16	4:59	3:39	4:20	2:08	4:02	5:54
21	Gerrit van Wyk 🇿🇦 RSA	30-34 9/42	1:11:06	32:19	34:33	4:20	3:54	3:00	4:32	4:10	4:26	1:53	4:22	8:16
22	David Leith 🇿🇦 RSA	30-34 10/42	1:11:51	34:39	32:28	4:49	3:53	2:58	5:59	3:35	4:23	2:28	4:14	4:58
23	Devon Miller 🇿🇦 RSA	30-34 11/42	1:12:43	37:07	31:10	4:32	4:10	2:31	5:05	3:11	4:26	2:05	4:04	5:38
24	Joshua Scherer 🇿🇦 RSA	25-29 3/42	1:13:08	35:10	33:26	4:38	4:00	2:54	5:18	4:06	4:13	2:04	4:51	6:00
25	Dane Nortier 🇿🇦 RSA	35-39 6/23	1:13:23	37:24	31:25	4:39	4:10	3:46	5:09	2:40	4:34	1:41	4:17	5:08
26	Danie Opperman 🇳🇦 NAM	25-29 4/42	1:13:27	35:12	33:55	4:24	3:50	3:43	5:21	3:43	4:23	1:50	4:17	6:48
27	Gonzalo Rojas 🇦🇷 ARG	35-39 7/23	1:13:49	39:11	29:31	5:11	4:00	2:57	5:18	3:04	4:16	1:49	3:51	4:16
28	Jacques Badenhorst 🇿🇦 RSA	16-24 3/12	1:13:54	31:46	37:49	4:23	4:01	3:30	7:28	4:50	4:22	2:26	4:32	6:40
29	Armand de Wet 🇿🇦 RSA	30-34 12/42	1:14:10	38:06	31:41	4:29	3:35	2:56	4:38	3:48	4:09	1:41	4:20	6:34
30	Cassiem Fredericks 🇿🇦 RSA	25-29 5/42	1:14:24	32:55	36:54	4:39	3:59	3:56	6:45	4:16	4:31	2:00	4:38	6:49
30	Zack Swart 🇿🇦 RSA	25-29 5/42	1:14:24	36:04	34:14	4:10	3:54	3:21	5:01	3:35	4:14	1:52	5:07	7:10
32	Danie Pienaar 🇿🇦 RSA	40-44 4/20	1:14:32	36:11	34:03	4:24	4:15	3:40	5:36	4:05	4:27	1:44	4:56	5:20
33	Lohan Swart 🇿🇦 RSA	30-34 13/42	1:14:58	36:24	33:44	4:56	3:42	2:34	4:32	4:35	4:24	2:06	4:22	7:29
34	Jacque Gericke 🇿🇦 RSA	25-29 7/42	1:15:02	34:38	35:42	4:47	3:54	5:30	9:04	2:38	4:23	1:42	3:29	5:02
35	Jean Lambrechts 🇿🇦 RSA	25-29 8/42	1:15:03	32:38	37:58	4:30	3:55	4:23	7:05	4:43	4:28	2:28	4:36	6:20
36	Sibusiso Ndlovu 🇿🇦 RSA	30-34 14/42	1:15:11	36:44	33:36	4:56	3:54	3:18	5:50	3:37	4:19	1:49	4:24	6:25
37	Simon Levin 🇿🇦 RSA	35-39 8/23	1:15:20	37:32	33:04	4:50	4:10	3:27	4:57	3:44	4:38	2:19	4:39	5:10
38	Julien Simery 🇫🇷 FRA	40-44 5/20	1:15:39	36:45	34:23	4:35	4:06	3:10	5:34	4:32	4:32	1:25	4:40	6:24
39	Graham Maguire 🇿🇦 RSA	30-34 15/42	1:15:47	36:27	34:15	5:11	4:00	3:07	4:47	4:35	4:50	1:52	5:40	5:24
40	Callan Dewar 🇿🇦 RSA	25-29 9/42	1:16:04	35:06	35:37	5:25	4:12	4:09	6:00	4:10	4:34	1:58	4:45	5:49
41	Jesse Pretorius 🇿🇦 RSA	25-29 10/42	1:16:20	36:10	35:08	5:08	4:12	3:27	6:18	4:00	4:38	2:06	4:39	5:48
42	Neil Bester 🇿🇦 RSA	25-29 11/42	1:16:51	36:23	36:09	4:26	4:16	3:47	6:14	4:22	4:35	2:37	4:47	5:31
43	Brendon Leask 🇿🇦 RSA	40-44 6/20	1:16:52	31:33	40:37	4:46	4:12	3:16	5:50	3:37	4:43	1:45	4:17	12:57
44	Pierre Naude 🇿🇦 RSA	45-49 1/2	1:17:19	38:53	33:28	5:03	4:09	2:44	5:19	4:13	4:32	1:56	4:44	5:51
45	Matthewstone. S Mzandolo 🇿🇦 RSA	35-39 9/23	1:17:23	38:10	33:53	5:25	3:51	4:12	6:21	3:00	4:30	2:01	5:01	4:57
46	Mark Whittle 🇿🇦 RSA	40-44 7/20	1:17:37	38:04	34:36	5:02	4:07	3:31	4:59	4:08	4:24	2:13	5:26	5:48
47	Benjamin Boehmer 🇿🇦 RSA	30-34 16/42	1:17:55	37:35	35:47	4:38	4:00	2:45	5:30	5:49	4:23	2:02	4:12	7:06
48	Dj Milkshake 🇿🇦 RSA	40-44 8/20	1:17:58	38:14	34:50	4:58	4:03	2:53	5:45	3:36	4:20	1:58	7:30	4:45
49	Masheleng Selepe 🇿🇦 RSA	40-44 9/20	1:18:04	38:30	33:31	6:07	3:53	3:18	5:14	4:32	4:24	1:30	4:00	6:40
50	Fourie Moller 🇿🇦 RSA	25-29 12/42	1:18:12	39:45	33:58	4:34	3:57	3:06	5:36	5:05	4:20	1:51	3:38	6:25
51	Gareth Ken Harvett 🇿🇦 RSA	25-29 13/42	1:18:42	38:56	39:48	5:03	4:07	3:21	8:29	4:14	4:34	2:15	5:03	7:45
52	Joshua Bassingthwaighte 🇿🇦 RSA	30-34 17/42	1:18:48	39:36	34:21	4:56	4:07	2:49	8:17	3:48	4:25	1:58	3:51	5:06
53	Zaid Snyders 🇿🇦 RSA	25-29 14/42	1:19:15	35:44	39:04	4:32	4:04	3:51	6:35	3:32	4:16	2:15	5:54	8:37
54	Marnitz Olivier 🇿🇦 RSA	35-39 10/23	1:19:38	35:04	40:15	4:24	4:17	4:27	7:38	4:50	4:49	1:54	4:31	7:49
55	Danie van Stryp 🇿🇦 RSA	25-29 15/42	1:19:39	31:40	42:53	5:10	4:10	3:33	10:28	4:30	4:53	3:38	4:54	6:47
56	Reinhard van der Westhuizen 🇿🇦 RSA	16-24 4/12	1:20:00	39:17	35:04	5:45	4:03	4:14	5:59	3:35	4:23	2:02	4:43	6:05
57	Ross McLean 🇿🇦 RSA	30-34 18/42	1:20:59	36:55	39:31	4:37	4:11	4:21	5:56	4:47	4:45	1:56	4:52	8:43
58	Rudi Wilcocks 🇿🇦 RSA	35-39 11/23	1:21:05	40:16	35:08	5:46	4:22	3:21	5:50	4:55	4:41	2:08	4:12	5:39
59	Etienne van Zyl 🇿🇦 RSA	25-29 16/42	1:21:07	36:50	38:34	5:47	4:13	3:37	5:57	3:13	4:31	1:36	9:26	6:01
60	Etienne Kruger 🇿🇦 RSA	30-34 19/42	1:21:13	37:20	39:24	4:34	3:58	3:52	6:15	5:34	4:19	2:28	4:54	8:04
61	Daniel Smit 🇿🇦 RSA	30-34 20/42	1:22:07	39:43	36:59	5:29	3:55	3:40	5:57	4:44	4:33	1:35	5:57	6:38
62	Siya Molefe 🇿🇦 RSA	25-29 17/42	1:22:15	39:28	37:27	5:25	4:17	3:15	5:58	4:05	4:38	2:12	5:32	7:30
63	Chaz Wilson 🇿🇦 RSA	40-44 10/20	1:22:17	39:50	36:57	5:36	4:02	3:56	6:44	3:51	4:40	2:43	5:29	5:32
64	Timothy Marsh 🇿🇦 RSA	25-29 18/42	1:22:36	37:45	38:12	6:43	3:56	3:31	7:15	5:51	4:41	1:30	4:54	6:34
65	Victor Foster 🇿🇦 RSA	25-29 19/42	1:22:38	38:30	38:56	5:17	4:17	3:43	6:23	4:51	4:33	2:06	5:04	7:59
66	David Frost 🇿🇦 RSA	16-24 5/12	1:23:08	42:37	34:51	5:44	4:30	2:21	5:45	5:55	4:33	2:04	4:14	5:29
67	Michael Dassie 🇿🇦 RSA	35-39 12/23	1:23:21	42:58	33:48	6:40	4:21	3:22	5:20	4:01	4:39	1:47	4:44	5:34
68	Ryan Evans 🇿🇦 RSA	16-24 6/12	1:23:55	43:32	34:40	5:48	4:02	4:44	5:48	3:40	4:26	2:42	4:44	4:34
69	Hillary Arries 🇿🇦 RSA	40-44 11/20	1:24:06	36:01	42:48	5:22	4:17	3:46	6:31	6:44	4:38	1:49	6:21	8:42
69	Keke Lehobo 🇿🇦 RSA	25-29 20/42	1:24:06	37:41	40:35	5:56	4:40	3:53	6:43	4:21	5:05	1:53	5:18	8:42
69	Kamogelo Matloa 🇿🇦 RSA	25-29 20/42	1:24:06	40:10	35:05	8:57	4:07	3:41	5:58	4:12	4:49	2:04	4:40	5:34
72	Francois Burger 🇿🇦 RSA	25-29 22/42	1:25:07	36:23	42:57	5:51	4:02	4:26	8:05	4:34	4:44	2:52	5:02	9:12
73	Paul Lagerwey 🇿🇦 RSA	35-39 13/23	1:25:17	42:10	36:42	6:30	4:05	3:20	6:22	6:10	4:40	1:47	4:22	5:56
74	Marlon Viljoen 🇿🇦 RSA	30-34 21/42	1:25:19	38:51	37:24	9:07	4:11	3:57	6:38	4:11	4:41	2:14	6:13	5:19
75	Andre van der Merwe 🇿🇦 RSA	25-29 23/42	1:25:45	39:02	39:57	6:50	4:15	4:17	6:50	6:45	4:37	2:21	4:42	6:10
76	Lutho Nqayi 🇿🇦 RSA	30-34 22/42	1:25:56	39:04	39:39	7:18	4:23	5:17	6:52	3:35	4:52	2:10	6:22	6:08
77	Renier Botha 🇿🇦 RSA	30-34 23/42	1:26:47	43:19	36:08	7:24	4:16	3:44	6:01	5:13	4:38	1:58	4:13	6:05
78	Ricardo Lategan 🇿🇦 RSA	30-34 24/42	1:26:59	45:19	35:49	5:55	3:58	5:25	5:37	3:51	4:50	1:50	4:48	5:30
79	Matthew Bowerman 🇿🇦 RSA	35-39 14/23	1:27:51	44:53	37:38	5:25	3:59	3:39	6:06	4:38	4:41	3:03	4:45	6:47
80	Pieter Lubbe 🇿🇦 RSA	25-29 24/42	1:28:13	44:47	37:09	6:22	4:01	2:36	6:20	5:39	4:42	2:25	4:57	6:29
81	Ruan du Toit 🇿🇦 RSA	30-34 25/42	1:28:21	38:58	43:38	5:50	4:05	5:12	9:15	5:10	4:52	3:02	5:40	6:22
82	Devan Louw 🇿🇦 RSA	25-29 25/42	1:28:39	47:00	34:58	6:45	4:34	3:02	5:55	4:16	5:13	2:22	4:16	5:20
83	Eduan James 🇿🇦 RSA	35-39 15/23	1:28:40	41:13	39:27	8:03	4:10	4:23	7:49	4:32	4:48	2:18	4:20	7:07
84	Tiaan van Wijk 🇿🇦 RSA	30-34 26/42	1:29:03	44:46	37:52	6:30	4:08	3:43	5:53	5:46	4:42	2:23	4:37	6:40
85	Rihan Jacobs 🇿🇦 RSA	30-34 27/42	1:29:15	41:58	41:02	6:20	4:06	5:01	6:58	5:46	4:32	2:16	5:46	6:37
86	Ruwell Jagger 🇿🇦 RSA	30-34 28/42	1:29:16	39:59	42:51	6:31	4:01	3:14	8:13	6:01	6:34	2:53	4:38	7:17
87	Tiaan Lotter 🇿🇦 RSA	35-39 16/23	1:29:30	44:03	38:08	7:24	4:00	3:20	6:08	4:29	4:29	2:46	5:39	7:17
88	Garth Fourie 🇿🇦 RSA	40-44 12/20	1:29:51	41:15	42:30	6:11	4:21	5:03	7:11	5:40	4:56	2:30	6:09	6:40
89	Sean Watts 🇿🇦 RSA	50-54 1/3	1:29:55	39:04	44:20	6:35	4:05	3:36	11:07	5:44	4:39	2:06	6:14	6:49
90	Sive Mazwi 🇿🇦 RSA	25-29 26/42	1:30:06	36:34	48:18	5:20	4:24	7:52	12:05	4:45	4:49	2:34	4:50	6:59
90	Anthony Strange 🇿🇼 ZIM	25-29 26/42	1:30:06	44:17	39:48	6:06	4:17	4:35	8:14	4:36	4:35	2:50	4:47	5:54
92	Allan Saffy 🇿🇦 RSA	55-59 1/2	1:30:37	42:27	41:56	6:19	4:16	4:06	5:35	4:46	4:38	2:45	5:56	9:54
93	Sanveer Hariparsad 🇿🇦 RSA	40-44 13/20	1:30:39	40:23	44:19	6:01	4:29	5:24	7:50	4:21	4:48	2:58	6:06	8:23
94	Pascal Boersma 🇿🇦 RSA	25-29 28/42	1:30:45	37:39	47:58	5:13	4:00	5:59	10:17	5:45	4:36	3:36	5:16	8:29
95	Chris Oman 🇸🇪 SWE	40-44 14/20	1:31:00	43:34	40:53	6:38	4:41	3:56	7:39	5:02	5:09	2:10	5:12	7:04
96	Jacques Lloyd 🇿🇦 RSA	25-29 29/42	1:31:16	47:39	37:06	6:34	3:55	3:11	5:48	4:50	4:32	1:49	6:51	6:10
97	Tommy Jones COD	16-24 7/12	1:32:27	41:51	44:17	6:23	4:21	3:33	7:13	4:09	5:05	2:56	5:57	11:03
98	Graham Jenneker 🇿🇦 RSA	40-44 15/20	1:32:37	43:44	42:24	6:33	4:07	4:08	7:02	6:27	5:06	2:37	5:21	7:36
99	Mihlali Melane 🇿🇦 RSA	30-34 29/42	1:33:04	42:50	44:01	6:18	4:05	4:45	9:47	5:11	4:33	2:04	6:20	7:16
100	Hercules Mugglestone 🇿🇦 RSA	25-29 30/42	1:33:09	46:43	39:29	7:02	4:13	3:53	5:52	4:16	5:01	2:41	5:17	8:16

Rank is the finishing position within Pro Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.

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