Andre Sanches
6 HYROX races over 2 seasons. Best Pro Men time: 1:02:17 at Cape Town 2025. 2 podium finishes, 3 age-group wins.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andre Sanches at each race, oldest on the left; lower is faster.The best was 1:02:17 at Cape Town (Jul 2025); Andre Sanches was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Men | 1:02:17 |
| São Paulo | Sep 2025 | Pro Men | 1:04:57 |
| São Paulo | Apr 2026 | Pro Men | 1:05:28 |
| Stockholm | Jun 2026 | Pro Men | 1:04:52 |
| Chengdu | Aug 2026 | Pro Men | 1:03:10 |
| Acapulco | Sep 2026 | Pro Men | 1:03:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
4th of 228 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:36 | faster than 97% |
| SkiErg: | 3:54 | 4:21 | faster than 98% |
| Run 2: | 3:32 | 4:32 | faster than 97% |
| Sled push: | 3:13 | 4:31 | faster than 95% |
| Run 3: | 3:47 | 5:02 | faster than 96% |
| Sled pull: | 4:00 | 7:04 | faster than 97% |
| Run 4: | 3:49 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:55 | 4:53 | faster than 75% |
| Run 5: | 3:52 | 5:12 | faster than 96% |
| Row: | 4:05 | 4:48 | faster than 99% |
| Run 6: | 3:50 | 5:00 | faster than 96% |
| Farmers carry: | 1:33 | 2:42 | fastest in the field |
| Run 7: | 3:53 | 5:15 | faster than 96% |
| Sandbag lunges: | 3:38 | 5:30 | faster than 96% |
| Run 8: | 3:58 | 5:37 | faster than 96% |
| Wall balls: | 4:14 | 7:55 | fastest in the field |
| Roxzone: | 5:10 | 8:14 | faster than 98% |
| Runs (8 km) | 29:36 | 39:36 | faster than 96% |
| Stations (8) | 28:32 | ||
| Finish | 1:03:15 | 1:31:39 | 4th of 228 · faster than 98% |
7th of 217 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 93% |
| SkiErg: | 3:52 | 4:24 | faster than 97% |
| Run 2: | 3:51 | 5:01 | faster than 96% |
| Sled push: | 2:40 | 4:10 | faster than 96% |
| Run 3: | 4:02 | 5:30 | faster than 97% |
| Sled pull: | 3:58 | 6:11 | faster than 93% |
| Run 4: | 4:05 | 5:29 | faster than 96% |
| Burpee broad jump: | 3:22 | 4:49 | faster than 87% |
| Run 5: | 4:17 | 5:31 | faster than 94% |
| Row: | 4:11 | 4:49 | faster than 99% |
| Run 6: | 4:05 | 5:22 | faster than 97% |
| Farmers carry: | 1:36 | 2:31 | faster than 96% |
| Run 7: | 4:06 | 5:40 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:33 | faster than 92% |
| Run 8: | 3:42 | 5:17 | faster than 97% |
| Wall balls: | 5:03 | 7:27 | faster than 92% |
| Roxzone: | 3:49 | 6:28 | faster than 96% |
| Runs (8 km) | 31:01 | 41:51 | faster than 98% |
| Stations (8) | 28:25 | ||
| Finish | 1:03:10 | 1:29:52 | 7th of 217 · faster than 97% |
277th of 767 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:28 | faster than 50% |
| SkiErg: | 3:53 | 4:03 | faster than 85% |
| Run 2: | 3:55 | 3:56 | faster than 51% |
| Sled push: | 3:15 | 3:17 | faster than 54% |
| Run 3: | 4:10 | 4:12 | faster than 55% |
| Sled pull: | 4:00 | 4:21 | faster than 66% |
| Run 4: | 4:09 | 4:15 | faster than 59% |
| Burpee broad jump: | 3:21 | 3:27 | faster than 53% |
| Run 5: | 4:17 | 4:17 | faster than 51% |
| Row: | 4:16 | 4:23 | faster than 68% |
| Run 6: | 4:10 | 4:15 | faster than 59% |
| Farmers carry: | 1:37 | 1:44 | faster than 69% |
| Run 7: | 4:10 | 4:20 | faster than 65% |
| Sandbag lunges: | 3:43 | 3:50 | faster than 55% |
| Run 8: | 4:18 | 4:35 | faster than 73% |
| Wall balls: | 4:43 | 5:27 | faster than 71% |
| Roxzone: | 4:37 | 4:48 | faster than 62% |
| Runs (8 km) | 31:32 | 32:20 | faster than 61% |
| Stations (8) | 28:48 | ||
| Finish | 1:04:52 | 1:07:59 | 277th of 767 · faster than 63% |
7th of 193 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:38 | faster than 79% |
| SkiErg: | 3:57 | 4:21 | faster than 97% |
| Run 2: | 3:50 | 4:31 | faster than 91% |
| Sled push: | 3:51 | 3:53 | faster than 52% |
| Run 3: | 4:01 | 5:03 | faster than 94% |
| Sled pull: | 3:57 | 5:55 | faster than 97% |
| Run 4: | 4:04 | 5:03 | faster than 92% |
| Burpee broad jump: | 2:50 | 4:32 | faster than 96% |
| Run 5: | 4:07 | 5:10 | faster than 93% |
| Row: | 4:05 | 4:38 | faster than 98% |
| Run 6: | 3:57 | 4:54 | faster than 95% |
| Farmers carry: | 1:46 | 2:31 | faster than 94% |
| Run 7: | 3:59 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:53 | 5:32 | faster than 93% |
| Run 8: | 4:01 | 5:14 | faster than 96% |
| Wall balls: | 4:17 | 6:25 | faster than 95% |
| Roxzone: | 4:46 | 7:02 | faster than 96% |
| Runs (8 km) | 32:11 | 39:43 | faster than 92% |
| Stations (8) | 28:36 | ||
| Finish | 1:05:28 | 1:26:01 | 7th of 193 · faster than 96% |
2nd of 121 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 121 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:16 | faster than 95% |
| SkiErg: | 3:43 | 4:23 | fastest in the field |
| Run 2: | 3:46 | 4:29 | faster than 94% |
| Sled push: | 3:04 | 3:43 | faster than 80% |
| Run 3: | 4:02 | 4:59 | faster than 93% |
| Sled pull: | 3:46 | 6:55 | faster than 99% |
| Run 4: | 4:01 | 4:59 | faster than 94% |
| Burpee broad jump: | 3:19 | 4:44 | faster than 89% |
| Run 5: | 4:03 | 5:08 | faster than 94% |
| Row: | 3:59 | 4:41 | faster than 99% |
| Run 6: | 4:04 | 4:57 | faster than 94% |
| Farmers carry: | 2:12 | 2:34 | faster than 73% |
| Run 7: | 4:05 | 5:09 | faster than 94% |
| Sandbag lunges: | 4:12 | 5:31 | faster than 89% |
| Run 8: | 4:23 | 5:49 | faster than 96% |
| Wall balls: | 3:58 | 6:37 | faster than 99% |
| Roxzone: | 4:58 | 7:20 | faster than 96% |
| Runs (8 km) | 31:51 | 40:13 | faster than 95% |
| Stations (8) | 28:13 | ||
| Finish | 1:04:57 | 1:26:54 | 2nd of 121 · faster than 99% |
2nd of 146 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:04 | faster than 97% |
| SkiErg: | 3:41 | 4:08 | faster than 99% |
| Run 2: | 3:42 | 4:37 | faster than 95% |
| Sled push: | 2:59 | 3:48 | faster than 85% |
| Run 3: | 4:02 | 5:06 | faster than 96% |
| Sled pull: | 4:49 | 6:26 | faster than 91% |
| Run 4: | 4:00 | 5:06 | faster than 94% |
| Burpee broad jump: | 3:21 | 4:35 | faster than 89% |
| Run 5: | 4:06 | 5:16 | faster than 97% |
| Row: | 4:01 | 4:39 | faster than 98% |
| Run 6: | 3:58 | 5:05 | faster than 95% |
| Farmers carry: | 1:31 | 2:12 | faster than 97% |
| Run 7: | 3:58 | 5:13 | faster than 97% |
| Sandbag lunges: | 3:34 | 5:00 | faster than 96% |
| Run 8: | 4:15 | 5:46 | faster than 97% |
| Wall balls: | 4:14 | 6:48 | faster than 98% |
| Roxzone: | 3:46 | 5:53 | faster than 98% |
| Runs (8 km) | 30:26 | 39:32 | faster than 97% |
| Stations (8) | 28:10 | ||
| Finish | 1:02:17 | 1:25:18 | 2nd of 146 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Cape Town 2025 · best of 6 | 4:17 |
| Sled push | 2:40 | Chengdu 2026 · best of 6 | 3:45 |
| Sled pull | 3:46 | São Paulo 2025 · best of 6 | 5:43 |
| Burpee broad jump | 2:50 | São Paulo 2026 · best of 6 | 4:25 |
| Row | 3:59 | São Paulo 2025 · best of 6 | 4:35 |
| Farmers carry | 1:31 | Cape Town 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:34 | Cape Town 2025 · best of 6 | 5:03 |
| Wall balls | 3:58 | São Paulo 2025 · best of 6 | 6:49 |
| Runs (8 km) | 29:36 | Acapulco 2026 · best of 6 | 36:58 |
| Roxzone | 3:46 | Cape Town 2025 · best of 6 | 6:13 |
How to read
Each station's best across Andre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town 2025, against 146 Pro Men
Shape of the race
This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Andre: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 91% |
| BBJ | 90% |
| Row | 99% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andre beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (9:06 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 30:29 running, 28:10 at the stations and 3:46 in the roxzone; the longest station was the sled pull (4:49).Below, Typical Pro Men: 39:13 running, 37:35 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Andre | Typical Pro Men |
|---|---|---|
| Run 1 | 2:28 | 3:04 |
| SkiErg | 3:41 | 4:08 |
| Run 2 | 3:42 | 4:37 |
| Sled push | 2:59 | 3:48 |
| Run 3 | 4:02 | 5:06 |
| Sled pull | 4:49 | 6:26 |
| Run 4 | 4:00 | 5:06 |
| Burpee broad jump | 3:21 | 4:35 |
| Run 5 | 4:06 | 5:16 |
| Row | 4:01 | 4:39 |
| Run 6 | 3:58 | 5:05 |
| Farmers carry | 1:31 | 2:12 |
| Run 7 | 3:58 | 5:13 |
| Sandbag lunges | 3:34 | 5:00 |
| Run 8 | 4:15 | 5:46 |
| Wall balls | 4:14 | 6:48 |
| Roxzone | 3:46 | 5:53 |
| Finish | 1:02:17 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:17.
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