RSA Andrew Cronje
12 HYROX results (7 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:04:15 (Cape Town Apr 2026) · Open Men 1:10:57 (Johannesburg (I) 2025) · Pro Doubles Men 0:57:47 (Cape Town Aug 2026) · Doubles Mixed 1:13:55 (Cape Town Aug 2026) · Doubles Men 0:58:29 (Johannesburg 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:34 faster (1:09:06 to 1:04:32).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:04:32 | top 8% 14/178 | 32:44 | 28:32 | 3:20 | splitsSkiErg4:06Sled push2:34Sled pull3:34Burpee broad jump2:52Row4:09Farmers carry1:48Sandbag lunges3:55Wall balls5:34Run 12:58Run 24:02Run 34:17Run 44:16Run 54:14Run 64:14Run 74:22Run 84:25Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Andrew Cronje, Justin Willardwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:47 | 10th of 99 | 32:39 | 22:05 | 3:09 | splitsSkiErg3:43Sled push1:38Sled pull2:49Burpee broad jump1:59Row4:00Farmers carry1:29Sandbag lunges2:58Wall balls3:29Run 13:11Run 24:17Run 34:22Run 44:16Run 54:11Run 64:09Run 74:07Run 84:10Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Robyn Peverley, Andrew Cronjewhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:55 | top 16% 157/987 | 41:02 | 28:49 | 4:09 | splitsSkiErg4:27Sled push2:18Sled pull3:37Burpee broad jump3:35Row4:50Farmers carry1:49Sandbag lunges4:06Wall balls4:07Run 13:34Run 25:01Run 35:17Run 45:14Run 55:30Run 65:27Run 75:31Run 85:31Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 40-44 | 1:05:47 | top 40% 302/767 | 32:04 | 29:11 | 4:36 | splitsSkiErg4:03Sled push2:53Sled pull4:08Burpee broad jump3:08Row4:15Farmers carry1:44Sandbag lunges3:35Wall balls5:25Run 12:36Run 24:10Run 34:13Run 44:17Run 54:15Run 64:07Run 74:12Run 84:18Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Andrew Cronje, Justin Willardwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:07 | top 45% 313/704 | 32:09 | 22:46 | 4:17 | splitsSkiErg3:45Sled push1:47Sled pull3:04Burpee broad jump2:04Row4:04Farmers carry1:23Sandbag lunges2:55Wall balls3:44Run 12:41Run 24:03Run 34:13Run 44:07Run 54:14Run 64:15Run 74:23Run 84:17Full report for this race → |
| Johannesburg 2026 30 May 2026team: Andrew Cronje, Justin Willardwhat the whole field did → | Doubles Men · team 40-44 | 0:58:29 | 2nd of 603 | 32:50 | 21:25 | 4:19 | splitsSkiErg3:51Sled push1:18Sled pull2:37Burpee broad jump2:13Row4:07Farmers carry1:10Sandbag lunges2:21Wall balls3:48Run 15:53Run 23:35Run 33:42Run 43:38Run 53:37Run 63:34Run 73:39Run 85:15Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 40-44 | 1:08:15 | 7th of 131 | 35:46 | 27:56 | 4:38 | splitsSkiErg4:08Sled push2:21Sled pull3:51Burpee broad jump2:42Row4:17Farmers carry1:39Sandbag lunges3:44Wall balls5:14Run 15:32Run 23:27Run 33:38Run 43:43Run 53:38Run 63:34Run 73:32Run 88:44Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:04:15 | top 7% 12/191 | 32:54 | 26:28 7 of 8 | 4:58 | splitsSkiErg4:05Sled push2:50Sled pull3:54Burpee broad jump2:44Row4:11Farmers carry1:36Sandbag lunges—Wall balls5:22Run 12:50Run 24:10Run 34:25Run 44:26Run 54:17Run 64:04Run 74:21Run 84:25Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Andrew Cronje, Justin Willardwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:33 | top 11% 11/103 | 33:15 | 23:14 | 3:09 | splitsSkiErg3:40Sled push1:37Sled pull3:12Burpee broad jump2:05Row4:03Farmers carry1:25Sandbag lunges3:23Wall balls3:49Run 13:03Run 24:15Run 34:23Run 44:20Run 54:20Run 64:11Run 74:16Run 84:30Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:09:10 | 9th of 121 | 33:46 | 30:21 | 5:07 | splitsSkiErg4:15Sled push2:30Sled pull4:02Burpee broad jump3:29Row4:17Farmers carry2:09Sandbag lunges4:15Wall balls5:24Run 14:04Run 24:05Run 34:15Run 44:16Run 54:17Run 64:12Run 74:11Run 84:30Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:09:06 | top 10% 14/146 | 34:04 | 30:58 | 4:09 | splitsSkiErg4:03Sled push2:39Sled pull4:51Burpee broad jump3:30Row4:19Farmers carry2:24Sandbag lunges3:48Wall balls5:24Run 12:50Run 24:10Run 34:24Run 44:33Run 54:30Run 64:19Run 74:40Run 84:41Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:10:57 | 9th of 422 | 36:38 | 29:17 | 5:05 | splitsSkiErg4:07Sled push2:15Sled pull4:00Burpee broad jump3:49Row4:31Farmers carry1:43Sandbag lunges4:05Wall balls4:47Run 12:56Run 24:33Run 34:44Run 44:47Run 54:54Run 64:41Run 74:57Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:15.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
