RSA Dane Nortier
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:13:23 (Cape Town 2025) · Doubles Mixed 1:00:53 (Cape Town 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 14:20 faster (1:27:43 to 1:13:23).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Dane Nortier, Ashleigh Nortierwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:59 | top 9% 78/955 | 37:19 | 24:01 | 3:39 | splitsSkiErg4:03Sled push1:55Sled pull3:10Burpee broad jump2:18Row4:11Farmers carry1:55Sandbag lunges3:05Wall balls3:24Run 13:26Run 24:29Run 35:14Run 45:01Run 55:06Run 65:05Run 74:38Run 84:23Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:21:18 | top 29% 32/112 | 37:56 | 37:51 | 5:35 | splitsSkiErg4:25Sled push3:45Sled pull6:57Burpee broad jump3:18Row4:30Farmers carry2:09Sandbag lunges5:17Wall balls7:30Run 13:01Run 24:20Run 34:51Run 45:01Run 55:10Run 65:07Run 75:04Run 85:26Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Dane Nortier, Haley Jacksonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:11 | 4th of 594 | 35:04 | 23:37 | 4:35 | splitsSkiErg4:04Sled push1:49Sled pull3:24Burpee broad jump2:17Row4:17Farmers carry1:34Sandbag lunges2:45Wall balls3:27Run 13:04Run 24:15Run 34:31Run 44:30Run 54:37Run 64:37Run 74:43Run 84:50Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Dane Nortier, Haley Jacksonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:53 | 7th of 547 | 35:07 | 21:50 | 4:02 | splitsSkiErg3:56Sled push1:30Sled pull2:52Burpee broad jump1:54Row4:09Farmers carry1:24Sandbag lunges2:38Wall balls3:27Run 13:18Run 24:26Run 34:34Run 44:27Run 54:28Run 64:32Run 74:37Run 84:48Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Pro Men · 35-39 | 1:13:23 | top 18% 25/146 | 37:24 | 31:25 | 4:39 | splitsSkiErg4:10Sled push3:46Sled pull5:09Burpee broad jump2:40Row4:34Farmers carry1:41Sandbag lunges4:17Wall balls5:08Run 13:12Run 24:35Run 34:48Run 44:49Run 54:58Run 64:49Run 75:06Run 85:11Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Dane Nortier, Ashleigh Nortierwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:37 | top 4% 14/372 | — | 20:27 7 of 8 | 45:49 | splitsSkiErg3:57Sled push1:36Sled pull—Burpee broad jump2:19Row4:26Farmers carry1:47Sandbag lunges2:36Wall balls3:46Run 13:28Run 25:05Run 35:32Run 43:23Run 5—Run 6—Run 7—Run 85:37Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:27:43 | top 40% 42/105 | 41:50 | 39:46 | 6:13 | splitsSkiErg4:15Sled push4:06Sled pull6:46Burpee broad jump3:30Row4:49Farmers carry3:09Sandbag lunges6:44Wall balls6:27Run 13:32Run 25:02Run 35:05Run 45:14Run 55:25Run 65:38Run 75:53Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2025, against 146 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dane against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
