RSA Kyle Schoonbee
22 HYROX races over 3 seasons: 14 solo, 8 in a team with 8 partners. 9 wins and 12 podium finishes, 3 age-group wins.
Best Pro Men time56:10Cape Town Aug 2026
Best Pro Men place1stof 191 · Cape Town Apr 2026
Latest race56:10Cape Town Aug 2026 · Pro MenKyle's best Pro Men time so far
Strongest part of the raceSled pullfaster than 99% of Pro Men at Cape Town Aug 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men56:10Cape Town Aug 2026 · 13 racesOpen Men1:00:22Johannesburg 2025 · 1 racePro Doubles Men50:35Cape Town Aug 2026 · 4 races · with Dylan PienaarRelay Mixed53:40Chicago 2025 · 2 races · with Vicky MacIntosh, Danél Louw, Wesley HenningRelay Men59:03Johannesburg 2025 · 1 race · with Janno Nel, Cameron Cleaver, Conrad HerbstDoubles Mixed52:16Cape Town 2025 · 1 race · with Danél Louw
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Schoonbee at each race, oldest on the left; lower is faster.The best was 56:10 at Cape Town (Aug 2026); Kyle Schoonbee was 15:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 1:11:27 |
| Johannesburg (I) | Mar 2025 | Pro Men | 1:04:09 |
| Chicago | Jun 2025 | Pro Men | 59:34 |
| Cape Town | Jul 2025 | Pro Men | 57:50 |
| Maastricht | Sep 2025 | Pro Men | 59:14 |
| Hamburg | Oct 2025 | Pro Men | 56:33 |
| Johannesburg | Nov 2025 | Pro Men | 1:05:02 |
| Glasgow | Mar 2026 | Pro Men | 58:51 |
| London Olympia | Mar 2026 | Pro Men | 56:26 |
| Cape Town | Apr 2026 | Pro Men | 57:15 |
| Johannesburg | May 2026 | Pro Men | 1:00:30 |
| Stockholm | Jun 2026 | Pro Men | 1:02:49 |
| Cape Town | Aug 2026 | Pro Men | 56:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 15:17 faster (1:11:27 to 56:10).
This line shows the finish time of Kyle Schoonbee at each race, oldest on the left; lower is faster.The best was 50:35 at Cape Town (Aug 2026); Kyle Schoonbee was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Doubles Men | 51:28 |
| Cape Town | Apr 2026 | Pro Doubles Men | 51:58 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:41 |
| Cape Town | Aug 2026 | Pro Doubles Men | 50:35 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kyle Schoonbee at each race, oldest on the left; lower is faster.The best was 53:40 at Chicago (Jun 2025); Kyle Schoonbee was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Relay Mixed | 53:40 |
| Stockholm | Jun 2026 | Relay Mixed | 54:25 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report22 results at 13 races
Pro Men, 30-34 56:10 1st of 178; 1st of 38 aged 30-34 30:15 22:58 3:02 Runs 30:15 · Stations 22:58 · Roxzone 3:02
1st of 178 Pro Men (the fastest).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:15 | faster than 94% |
| SkiErg: | 3:47 | 4:11 | faster than 99% |
| Run 2: | 3:45 | 4:38 | fastest in the field |
| Sled push: | 2:18 | 3:26 | faster than 98% |
| Run 3: | 3:54 | 5:00 | faster than 98% |
| Sled pull: | 2:56 | 5:23 | fastest in the field |
| Run 4: | 3:54 | 5:02 | faster than 98% |
| Burpee broad jump: | 2:22 | 4:17 | faster than 99% |
| Run 5: | 3:57 | 5:10 | fastest in the field |
| Row: | 3:47 | 4:30 | fastest in the field |
| Run 6: | 3:53 | 5:02 | faster than 98% |
| Farmers carry: | 1:24 | 2:09 | fastest in the field |
| Run 7: | 3:58 | 5:08 | faster than 97% |
| Sandbag lunges: | 2:44 | 5:00 | fastest in the field |
| Run 8: | 4:06 | 5:24 | faster than 97% |
| Wall balls: | 3:40 | 7:03 | faster than 99% |
| Roxzone: | 3:02 | 4:50 | fastest in the field |
| Runs (8 km) | 30:15 | 38:39 | faster than 99% |
| Stations (8) | 22:58 | ||
| Finish | 56:10 | 1:20:32 | 1st of 178 · fastest in the field |
Pro Doubles Men, team 25-29, with Dylan Pienaar 50:35 1st of 99; 1st of 21 aged 25-29 28:59 18:52 2:48 Runs 28:59 · Stations 18:52 · Roxzone 2:48
1st of 99 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:27 | faster than 97% |
| SkiErg: | 3:09 | 3:48 | fastest in the field |
| Run 2: | 3:45 | 4:52 | faster than 97% |
| Sled push: | 1:24 | 1:57 | faster than 97% |
| Run 3: | 3:47 | 5:18 | faster than 98% |
| Sled pull: | 2:28 | 4:04 | fastest in the field |
| Run 4: | 3:46 | 5:19 | fastest in the field |
| Burpee broad jump: | 1:40 | 2:57 | fastest in the field |
| Run 5: | 3:51 | 5:23 | faster than 98% |
| Row: | 3:31 | 4:16 | fastest in the field |
| Run 6: | 3:44 | 5:19 | fastest in the field |
| Farmers carry: | 1:07 | 1:39 | faster than 98% |
| Run 7: | 3:49 | 5:18 | faster than 98% |
| Sandbag lunges: | 2:07 | 3:44 | fastest in the field |
| Run 8: | 3:32 | 5:19 | fastest in the field |
| Wall balls: | 3:26 | 4:16 | faster than 94% |
| Roxzone: | 2:48 | 4:24 | faster than 98% |
| Runs (8 km) | 28:59 | 40:20 | fastest in the field |
| Stations (8) | 18:52 | ||
| Finish | 50:35 | 1:12:14 | 1st of 99 · fastest in the field |
Pro Men, 30-34 1:02:49 199th of 767; 46th of 89 aged 30-34 30:45 27:42 4:26 Runs 30:45 · Stations 27:42 · Roxzone 4:26
199th of 767 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 82% |
| SkiErg: | 3:46 | 4:03 | faster than 97% |
| Run 2: | 3:39 | 3:56 | faster than 86% |
| Sled push: | 3:03 | 3:17 | faster than 65% |
| Run 3: | 3:48 | 4:12 | faster than 92% |
| Sled pull: | 3:06 | 4:21 | faster than 99% |
| Run 4: | 3:54 | 4:15 | faster than 84% |
| Burpee broad jump: | 3:02 | 3:27 | faster than 71% |
| Run 5: | 4:07 | 4:17 | faster than 66% |
| Row: | 4:07 | 4:23 | faster than 88% |
| Run 6: | 4:07 | 4:15 | faster than 62% |
| Farmers carry: | 1:29 | 1:44 | faster than 87% |
| Run 7: | 4:16 | 4:20 | faster than 55% |
| Sandbag lunges: | 3:21 | 3:50 | faster than 73% |
| Run 8: | 4:39 | 4:35 | faster than 45% |
| Wall balls: | 5:48 | 5:27 | faster than 41% |
| Roxzone: | 4:26 | 4:48 | faster than 72% |
| Runs (8 km) | 30:45 | 32:20 | faster than 70% |
| Stations (8) | 27:42 | ||
| Finish | 1:02:49 | 1:07:59 | 199th of 767 · faster than 74% |
Pro Doubles Men, team 25-29, with Dylan Pienaar 53:41 47th of 704; 18th of 109 aged 25-29 28:51 21:06 3:50 Runs 28:51 · Stations 21:06 · Roxzone 3:50
47th of 704 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:28 | faster than 93% |
| SkiErg: | 3:23 | 3:38 | faster than 97% |
| Run 2: | 3:29 | 3:54 | faster than 96% |
| Sled push: | 1:59 | 2:01 | faster than 56% |
| Run 3: | 3:44 | 4:08 | faster than 91% |
| Sled pull: | 2:49 | 3:26 | faster than 92% |
| Run 4: | 3:44 | 4:07 | faster than 91% |
| Burpee broad jump: | 2:03 | 2:26 | faster than 82% |
| Run 5: | 3:50 | 4:11 | faster than 86% |
| Row: | 3:46 | 4:06 | faster than 95% |
| Run 6: | 3:48 | 4:11 | faster than 91% |
| Farmers carry: | 1:12 | 1:29 | faster than 98% |
| Run 7: | 4:07 | 4:14 | faster than 61% |
| Sandbag lunges: | 2:20 | 2:57 | faster than 92% |
| Run 8: | 3:56 | 4:21 | faster than 90% |
| Wall balls: | 3:34 | 3:55 | faster than 86% |
| Roxzone: | 3:50 | 4:24 | faster than 92% |
| Runs (8 km) | 28:51 | 31:36 | faster than 90% |
| Stations (8) | 21:06 | ||
| Finish | 53:41 | 59:44 | 47th of 704 · faster than 93% |
Pro Men, 30-34 1:00:30 1st of 131; 1st of 35 aged 30-34 30:38 25:39 4:17 Runs 30:38 · Stations 25:39 · Roxzone 4:17
1st of 131 Pro Men (the fastest).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 6:14 | faster than 97% |
| SkiErg: | 3:53 | 4:26 | faster than 98% |
| Run 2: | 3:11 | 4:18 | fastest in the field |
| Sled push: | 2:18 | 3:50 | faster than 99% |
| Run 3: | 3:23 | 4:40 | faster than 98% |
| Sled pull: | 3:18 | 6:52 | fastest in the field |
| Run 4: | 3:32 | 4:41 | faster than 97% |
| Burpee broad jump: | 3:07 | 5:28 | faster than 98% |
| Run 5: | 3:33 | 4:43 | faster than 98% |
| Row: | 4:12 | 5:03 | faster than 99% |
| Run 6: | 3:26 | 4:42 | fastest in the field |
| Farmers carry: | 1:27 | 2:29 | fastest in the field |
| Run 7: | 3:25 | 4:48 | faster than 99% |
| Sandbag lunges: | 2:59 | 5:35 | faster than 99% |
| Run 8: | 5:06 | 7:20 | faster than 99% |
| Wall balls: | 4:25 | 8:00 | faster than 98% |
| Roxzone: | 4:17 | 7:08 | faster than 99% |
| Runs (8 km) | 30:38 | 41:54 | faster than 99% |
| Stations (8) | 25:39 | ||
| Finish | 1:00:30 | 1:31:25 | 1st of 131 · fastest in the field |
Pro Men, 30-34 57:15 1st of 191; 1st of 55 aged 30-34 30:50 23:28 3:01 Runs 30:50 · Stations 23:28 · Roxzone 3:01
1st of 191 Pro Men (the fastest).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:18 | faster than 97% |
| SkiErg: | 3:38 | 4:11 | faster than 99% |
| Run 2: | 3:47 | 4:47 | faster than 96% |
| Sled push: | 2:04 | 4:03 | fastest in the field |
| Run 3: | 4:01 | 5:20 | faster than 99% |
| Sled pull: | 3:06 | 6:21 | fastest in the field |
| Run 4: | 4:02 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:34 | 4:37 | faster than 99% |
| Run 5: | 4:01 | 5:24 | faster than 97% |
| Row: | 4:00 | 4:42 | faster than 98% |
| Run 6: | 3:58 | 5:11 | faster than 97% |
| Farmers carry: | 1:20 | 2:21 | fastest in the field |
| Run 7: | 4:01 | 5:20 | faster than 97% |
| Sandbag lunges: | 2:48 | 5:05 | faster than 98% |
| Run 8: | 4:25 | 6:00 | faster than 95% |
| Wall balls: | 3:58 | 7:11 | faster than 98% |
| Roxzone: | 3:01 | 5:15 | faster than 98% |
| Runs (8 km) | 30:50 | 41:27 | faster than 98% |
| Stations (8) | 23:28 | ||
| Finish | 57:15 | 1:26:43 | 1st of 191 · fastest in the field |
Pro Doubles Men, team 25-29, with Dylan Pienaar 51:58 1st of 103; 1st of 21 aged 25-29 28:54 20:28 2:41 Runs 28:54 · Stations 20:28 · Roxzone 2:41
1st of 103 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 103 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:19 | faster than 99% |
| SkiErg: | 3:16 | 3:43 | fastest in the field |
| Run 2: | 3:36 | 4:43 | faster than 98% |
| Sled push: | 1:32 | 2:04 | faster than 95% |
| Run 3: | 3:51 | 5:07 | faster than 98% |
| Sled pull: | 2:55 | 4:09 | fastest in the field |
| Run 4: | 3:46 | 5:07 | fastest in the field |
| Burpee broad jump: | 1:48 | 2:44 | faster than 99% |
| Run 5: | 3:53 | 5:12 | faster than 98% |
| Row: | 3:36 | 4:18 | fastest in the field |
| Run 6: | 3:50 | 5:03 | faster than 99% |
| Farmers carry: | 1:08 | 1:37 | fastest in the field |
| Run 7: | 3:51 | 5:09 | faster than 98% |
| Sandbag lunges: | 2:32 | 3:34 | faster than 97% |
| Run 8: | 3:44 | 5:22 | fastest in the field |
| Wall balls: | 3:41 | 4:15 | faster than 83% |
| Roxzone: | 2:41 | 3:56 | fastest in the field |
| Runs (8 km) | 28:54 | 39:28 | fastest in the field |
| Stations (8) | 20:28 | ||
| Finish | 51:58 | 1:10:11 | 1st of 103 · fastest in the field |
Pro Men, 30-34 56:26 4th of 445; 1st of 116 aged 30-34 29:06 23:45 3:39 Runs 29:06 · Stations 23:45 · Roxzone 3:39
4th of 445 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:05 | faster than 95% |
| SkiErg: | 3:49 | 4:12 | faster than 97% |
| Run 2: | 3:17 | 3:58 | faster than 99% |
| Sled push: | 2:19 | 3:40 | faster than 99% |
| Run 3: | 3:24 | 4:15 | faster than 98% |
| Sled pull: | 2:50 | 4:52 | fastest in the field |
| Run 4: | 3:33 | 4:15 | faster than 94% |
| Burpee broad jump: | 2:37 | 4:10 | faster than 97% |
| Run 5: | 3:33 | 4:20 | faster than 95% |
| Row: | 3:47 | 4:27 | fastest in the field |
| Run 6: | 3:27 | 4:13 | faster than 97% |
| Farmers carry: | 1:27 | 2:04 | faster than 98% |
| Run 7: | 3:34 | 4:18 | faster than 95% |
| Sandbag lunges: | 2:54 | 4:48 | faster than 95% |
| Run 8: | 4:52 | 5:56 | faster than 94% |
| Wall balls: | 4:02 | 6:40 | faster than 97% |
| Roxzone: | 3:39 | 4:51 | faster than 97% |
| Runs (8 km) | 29:06 | 35:32 | faster than 97% |
| Stations (8) | 23:45 | ||
| Finish | 56:26 | 1:16:12 | 4th of 445 · faster than 99% |
Pro Doubles Men, team 30-34, with Matthew Gearing 51:28 7th of 484; 4th of 131 aged 30-34 28:03 19:59 3:29 Runs 28:03 · Stations 19:59 · Roxzone 3:29
7th of 484 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:13 | faster than 97% |
| SkiErg: | 3:25 | 3:45 | faster than 97% |
| Run 2: | 3:17 | 4:02 | faster than 97% |
| Sled push: | 1:39 | 2:12 | faster than 98% |
| Run 3: | 3:24 | 4:17 | faster than 97% |
| Sled pull: | 2:36 | 3:39 | faster than 98% |
| Run 4: | 3:25 | 4:16 | faster than 97% |
| Burpee broad jump: | 1:40 | 2:38 | faster than 99% |
| Run 5: | 3:22 | 4:20 | faster than 98% |
| Row: | 3:32 | 4:10 | fastest in the field |
| Run 6: | 3:23 | 4:17 | faster than 97% |
| Farmers carry: | 1:16 | 1:41 | faster than 98% |
| Run 7: | 3:27 | 4:19 | faster than 97% |
| Sandbag lunges: | 2:18 | 3:33 | faster than 96% |
| Run 8: | 4:25 | 5:51 | faster than 99% |
| Wall balls: | 3:33 | 4:16 | faster than 96% |
| Roxzone: | 3:29 | 4:29 | faster than 96% |
| Runs (8 km) | 28:03 | 35:42 | faster than 98% |
| Stations (8) | 19:59 | ||
| Finish | 51:28 | 1:06:24 | 7th of 484 · faster than 98% |
Pro Men, 30-34 58:51 16th of 480; 4th of 116 aged 30-34 30:24 25:33 2:59 Runs 30:24 · Stations 25:33 · Roxzone 2:59
16th of 480 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 94% |
| SkiErg: | 3:50 | 4:16 | faster than 97% |
| Run 2: | 3:27 | 4:09 | faster than 98% |
| Sled push: | 2:45 | 3:33 | faster than 91% |
| Run 3: | 3:41 | 4:27 | faster than 97% |
| Sled pull: | 2:59 | 4:36 | faster than 99% |
| Run 4: | 3:42 | 4:28 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:57 | faster than 89% |
| Run 5: | 3:57 | 4:30 | faster than 88% |
| Row: | 4:00 | 4:34 | faster than 98% |
| Run 6: | 3:39 | 4:25 | faster than 97% |
| Farmers carry: | 1:25 | 2:05 | faster than 98% |
| Run 7: | 3:47 | 4:30 | faster than 94% |
| Sandbag lunges: | 2:41 | 4:31 | fastest in the field |
| Run 8: | 4:29 | 5:11 | faster than 89% |
| Wall balls: | 5:03 | 6:30 | faster than 81% |
| Roxzone: | 2:59 | 3:49 | faster than 95% |
| Runs (8 km) | 30:24 | 36:03 | faster than 96% |
| Stations (8) | 25:33 | ||
| Finish | 58:51 | 1:14:27 | 16th of 480 · faster than 96% |
Open Men, 30-34 1:00:22 1st of 652; 1st of 146 aged 30-34 32:30 23:28 4:29 Runs 32:30 · Stations 23:28 · Roxzone 4:29
1st of 652 Open Men (the fastest).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 4:02 | faster than 97% |
| SkiErg: | 4:05 | 4:51 | fastest in the field |
| Run 2: | 3:57 | 5:46 | fastest in the field |
| Sled push: | 1:40 | 3:54 | fastest in the field |
| Run 3: | 4:20 | 6:19 | faster than 99% |
| Sled pull: | 2:49 | 5:57 | fastest in the field |
| Run 4: | 4:20 | 6:21 | faster than 98% |
| Burpee broad jump: | 2:58 | 6:53 | fastest in the field |
| Run 5: | 4:18 | 6:35 | fastest in the field |
| Row: | 4:11 | 5:09 | fastest in the field |
| Run 6: | 4:03 | 6:25 | fastest in the field |
| Farmers carry: | 1:29 | 2:19 | faster than 98% |
| Run 7: | 4:14 | 6:27 | fastest in the field |
| Sandbag lunges: | 2:44 | 5:52 | fastest in the field |
| Run 8: | 4:34 | 7:40 | fastest in the field |
| Wall balls: | 3:32 | 8:39 | fastest in the field |
| Roxzone: | 4:29 | 9:13 | fastest in the field |
| Runs (8 km) | 32:30 | 50:48 | fastest in the field |
| Stations (8) | 23:28 | ||
| Finish | 1:00:22 | 1:45:36 | 1st of 652 · fastest in the field |
Pro Men, 30-34 1:05:02 3rd of 112; 1st of 35 aged 30-34 32:56 27:36 4:34 Runs 32:56 · Stations 27:36 · Roxzone 4:34
3rd of 112 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 112 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:17 | faster than 88% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 3:54 | 4:45 | faster than 93% |
| Sled push: | 2:40 | 4:41 | fastest in the field |
| Run 3: | 4:10 | 5:12 | faster than 95% |
| Sled pull: | 3:51 | 7:06 | fastest in the field |
| Run 4: | 4:10 | 5:14 | faster than 95% |
| Burpee broad jump: | 3:01 | 4:52 | faster than 96% |
| Run 5: | 4:17 | 5:27 | faster than 93% |
| Row: | 3:46 | 4:44 | fastest in the field |
| Run 6: | 4:19 | 5:21 | faster than 90% |
| Farmers carry: | 1:38 | 2:14 | faster than 94% |
| Run 7: | 4:28 | 5:29 | faster than 86% |
| Sandbag lunges: | 3:48 | 5:17 | faster than 91% |
| Run 8: | 4:50 | 6:20 | faster than 89% |
| Wall balls: | 4:50 | 7:42 | faster than 93% |
| Roxzone: | 4:34 | 6:57 | faster than 96% |
| Runs (8 km) | 32:56 | 41:32 | faster than 94% |
| Stations (8) | 27:36 | ||
| Finish | 1:05:02 | 1:30:06 | 3rd of 112 · faster than 98% |
Pro Men, 25-29 56:33 2nd of 327; 1st of 54 aged 25-29 27:38 24:23 4:36 Runs 27:38 · Stations 24:23 · Roxzone 4:36
2nd of 327 Pro Men (the fastest).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:46 | faster than 96% |
| SkiErg: | 3:44 | 4:10 | faster than 99% |
| Run 2: | 3:11 | 4:07 | faster than 97% |
| Sled push: | 2:37 | 3:42 | faster than 98% |
| Run 3: | 3:22 | 4:26 | faster than 97% |
| Sled pull: | 3:07 | 5:18 | fastest in the field |
| Run 4: | 3:25 | 4:26 | faster than 95% |
| Burpee broad jump: | 2:45 | 4:11 | faster than 95% |
| Run 5: | 3:24 | 4:34 | faster than 97% |
| Row: | 3:55 | 4:28 | fastest in the field |
| Run 6: | 3:20 | 4:26 | faster than 98% |
| Farmers carry: | 1:24 | 2:01 | faster than 98% |
| Run 7: | 3:25 | 4:30 | faster than 96% |
| Sandbag lunges: | 3:00 | 4:52 | faster than 98% |
| Run 8: | 3:43 | 5:04 | faster than 96% |
| Wall balls: | 3:51 | 6:25 | faster than 97% |
| Roxzone: | 4:36 | 6:33 | faster than 98% |
| Runs (8 km) | 27:38 | 36:26 | faster than 98% |
| Stations (8) | 24:23 | ||
| Finish | 56:33 | 1:19:27 | 2nd of 327 · fastest in the field |
Pro Men, 25-29 59:14 14th of 312; 7th of 72 aged 25-29 28:32 26:07 4:41 Runs 28:32 · Stations 26:07 · Roxzone 4:41
14th of 312 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:09 | faster than 97% |
| SkiErg: | 3:42 | 4:12 | faster than 98% |
| Run 2: | 3:12 | 4:09 | faster than 96% |
| Sled push: | 2:15 | 3:18 | faster than 96% |
| Run 3: | 3:24 | 4:24 | faster than 97% |
| Sled pull: | 3:21 | 6:22 | fastest in the field |
| Run 4: | 3:30 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:37 | 4:43 | faster than 98% |
| Run 5: | 3:35 | 4:42 | faster than 96% |
| Row: | 3:50 | 4:33 | fastest in the field |
| Run 6: | 3:26 | 4:38 | faster than 98% |
| Farmers carry: | 1:36 | 2:11 | faster than 89% |
| Run 7: | 3:50 | 4:43 | faster than 88% |
| Sandbag lunges: | 3:25 | 5:12 | faster than 93% |
| Run 8: | 4:19 | 5:15 | faster than 85% |
| Wall balls: | 5:21 | 7:40 | faster than 87% |
| Roxzone: | 4:41 | 6:32 | faster than 91% |
| Runs (8 km) | 28:32 | 36:36 | faster than 94% |
| Stations (8) | 26:07 | ||
| Finish | 59:14 | 1:23:03 | 14th of 312 · faster than 95% |
Pro Men, 25-29 57:50 1st of 146; 1st of 42 aged 25-29 29:29 24:53 3:31 Runs 29:29 · Stations 24:53 · Roxzone 3:31
1st of 146 Pro Men (the fastest).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:04 | faster than 95% |
| SkiErg: | 3:43 | 4:08 | faster than 97% |
| Run 2: | 3:36 | 4:37 | faster than 97% |
| Sled push: | 2:04 | 3:48 | fastest in the field |
| Run 3: | 3:50 | 5:06 | faster than 99% |
| Sled pull: | 3:22 | 6:26 | fastest in the field |
| Run 4: | 3:53 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:52 | 4:35 | faster than 98% |
| Run 5: | 3:53 | 5:16 | faster than 99% |
| Row: | 3:49 | 4:39 | fastest in the field |
| Run 6: | 3:50 | 5:05 | faster than 99% |
| Farmers carry: | 1:41 | 2:12 | faster than 91% |
| Run 7: | 3:51 | 5:13 | faster than 99% |
| Sandbag lunges: | 3:14 | 5:00 | fastest in the field |
| Run 8: | 4:11 | 5:46 | faster than 98% |
| Wall balls: | 4:08 | 6:48 | faster than 99% |
| Roxzone: | 3:31 | 5:53 | fastest in the field |
| Runs (8 km) | 29:29 | 39:32 | fastest in the field |
| Stations (8) | 24:53 | ||
| Finish | 57:50 | 1:25:18 | 1st of 146 · fastest in the field |
Doubles Mixed, team 25-29, with Danél Louw 52:16 1st of 547; 1st of 127 aged 25-29 28:44 20:15 3:21 Runs 28:44 · Stations 20:15 · Roxzone 3:21
1st of 547 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:25 | 4:05 | fastest in the field |
| SkiErg: | 3:30 | 4:16 | fastest in the field |
| Run 2: | 3:37 | 5:53 | fastest in the field |
| Sled push: | 1:19 | 2:03 | fastest in the field |
| Run 3: | 3:46 | 6:16 | fastest in the field |
| Sled pull: | 2:33 | 4:00 | faster than 99% |
| Run 4: | 3:45 | 6:17 | fastest in the field |
| Burpee broad jump: | 2:00 | 3:36 | fastest in the field |
| Run 5: | 3:47 | 6:25 | fastest in the field |
| Row: | 3:48 | 4:52 | fastest in the field |
| Run 6: | 3:45 | 6:22 | fastest in the field |
| Farmers carry: | 1:17 | 1:46 | faster than 99% |
| Run 7: | 3:48 | 6:17 | fastest in the field |
| Sandbag lunges: | 2:03 | 3:56 | fastest in the field |
| Run 8: | 3:56 | 6:50 | fastest in the field |
| Wall balls: | 3:45 | 4:33 | faster than 89% |
| Roxzone: | 3:21 | 6:39 | fastest in the field |
| Runs (8 km) | 28:44 | 48:48 | fastest in the field |
| Stations (8) | 20:15 | ||
| Finish | 52:16 | 1:24:56 | 1st of 547 · fastest in the field |
Pro Men, 25-29 1:04:09 1st of 105; 1st of 26 aged 25-29 33:02 27:18 3:53 Runs 33:02 · Stations 27:18 · Roxzone 3:53
1st of 105 Pro Men (the fastest).
| Part | Time | Typical here | vs 105 Pro Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:16 | faster than 84% |
| SkiErg: | 3:53 | 4:16 | faster than 95% |
| Run 2: | 3:59 | 4:58 | faster than 94% |
| Sled push: | 2:26 | 3:34 | faster than 99% |
| Run 3: | 4:13 | 5:29 | faster than 97% |
| Sled pull: | 3:48 | 7:21 | fastest in the field |
| Run 4: | 4:24 | 5:23 | faster than 93% |
| Burpee broad jump: | 3:25 | 5:00 | faster than 95% |
| Run 5: | 4:25 | 5:44 | faster than 95% |
| Row: | 4:07 | 4:51 | fastest in the field |
| Run 6: | 4:17 | 5:33 | faster than 94% |
| Farmers carry: | 1:33 | 2:16 | faster than 96% |
| Run 7: | 4:23 | 5:39 | faster than 94% |
| Sandbag lunges: | 3:16 | 5:06 | fastest in the field |
| Run 8: | 4:40 | 6:21 | faster than 97% |
| Wall balls: | 4:50 | 7:48 | faster than 99% |
| Roxzone: | 3:53 | 6:27 | faster than 98% |
| Runs (8 km) | 33:02 | 43:26 | faster than 96% |
| Stations (8) | 27:18 | ||
| Finish | 1:04:09 | 1:30:19 | 1st of 105 · fastest in the field |
Pro Men, 25-29 1:11:27 11th of 85; 5th of 22 aged 25-29 34:10 32:30 4:52 Runs 34:10 · Stations 32:30 · Roxzone 4:52
11th of 85 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:22 | faster than 83% |
| SkiErg: | 3:44 | 4:04 | faster than 90% |
| Run 2: | 3:41 | 4:35 | faster than 94% |
| Sled push: | 2:32 | 2:58 | faster than 82% |
| Run 3: | 4:02 | 5:01 | faster than 92% |
| Sled pull: | 5:26 | 6:39 | faster than 80% |
| Run 4: | 4:29 | 5:11 | faster than 83% |
| Burpee broad jump: | 4:35 | 4:32 | faster than 47% |
| Run 5: | 4:45 | 5:17 | faster than 79% |
| Row: | 4:27 | 4:36 | faster than 72% |
| Run 6: | 4:23 | 5:07 | faster than 88% |
| Farmers carry: | 1:48 | 2:25 | faster than 83% |
| Run 7: | 4:19 | 5:12 | faster than 89% |
| Sandbag lunges: | 4:09 | 5:12 | faster than 80% |
| Run 8: | 4:41 | 5:42 | faster than 89% |
| Wall balls: | 5:49 | 6:14 | faster than 62% |
| Roxzone: | 4:52 | 6:27 | faster than 90% |
| Runs (8 km) | 34:10 | 41:20 | faster than 90% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:27 | 1:25:50 | 11th of 85 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Cape Town Apr 2026 · best of 12 | 4:17 |
| Sled push | 2:04 | Cape Town Apr 2026 · best of 12 | 3:45 |
| Sled pull | 2:50 | London Olympia 2026 · best of 12 | 5:43 |
| Burpee broad jump | 2:22 | Cape Town Aug 2026 · best of 12 | 4:25 |
| Row | 3:46 | Johannesburg 2025 · best of 12 | 4:35 |
| Farmers carry | 1:20 | Cape Town Apr 2026 · best of 12 | 2:11 |
| Sandbag lunges | 2:41 | Glasgow 2026 · best of 12 | 5:03 |
| Wall balls | 3:40 | Cape Town Aug 2026 · best of 12 | 6:49 |
| Runs (8 km) | 27:38 | Hamburg 2025 · best of 12 | 36:58 |
| Roxzone | 2:59 | Glasgow 2026 · best of 12 | 6:13 |
How to read
Each station's best across Kyle's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Danél Louw3 races
- Dylan Pienaar3 races
- Vicky Macintosh2 races
- Wesley Henning2 races
- Cameron Cleaver1 race
- Conrad Herbst1 race
- Janno Nel1 race
- Matthew Gearing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Cape Town Aug 2026, against 178 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 99%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Kyle beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 99%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 1:08 faster
Sled pull 2:27 faster
Burpee broad jump 1:55 faster
Row 0:43 faster
Farmers carry 0:45 faster
Sandbag lunges 2:16 faster
Wall balls 3:23 faster
Roxzone 1:48 faster
Runs (8 km) 8:24 faster
Kyle's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Men finisher
Kyle56:10
Typical Pro Men1:19:28
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 30:16 running, 22:58 at the stations and 3:02 in the roxzone; the longest station was the SkiErg (3:47).Below, Typical Pro Men: 38:37 running, 35:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Kyle | Typical Pro Men |
|---|---|---|
| Run 1 | 2:49 | 3:15 |
| SkiErg | 3:47 | 4:11 |
| Run 2 | 3:45 | 4:38 |
| Sled push | 2:18 | 3:26 |
| Run 3 | 3:54 | 5:00 |
| Sled pull | 2:56 | 5:23 |
| Run 4 | 3:54 | 5:02 |
| Burpee broad jump | 2:22 | 4:17 |
| Run 5 | 3:57 | 5:10 |
| Row | 3:47 | 4:30 |
| Run 6 | 3:53 | 5:02 |
| Farmers carry | 1:24 | 2:09 |
| Run 7 | 3:58 | 5:08 |
| Sandbag lunges | 2:44 | 5:00 |
| Run 8 | 4:06 | 5:24 |
| Wall balls | 3:40 | 7:03 |
| Roxzone | 3:02 | 4:50 |
| Finish | 56:10 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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