RSA Kyle Schoonbee
19 HYROX results (14 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 0:56:10 (Cape Town Aug 2026) · Open Men 1:00:22 (Johannesburg 2025) · Pro Doubles Men 0:50:35 (Cape Town Aug 2026) · Doubles Mixed 0:52:16 (Cape Town 2025).
0:56:10 best Pro Men time · Cape Town Aug 2026 also raced Open Men, Pro Doubles Men, Doubles Mixed: each has its own best below
1st of 191 best Pro Men place · Cape Town Apr 2026 among Pro Men finishers there
0:56:10 latest race · Cape Town Aug 2026 best Pro Men time so far Pro Men
Sled pull strongest segment · Cape Town Aug 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:001:02:001:06:001:10:00 best 0:56:10 best 0:56:10 · Cape Town
Each dot is one Pro Men race. From the first Pro Men race to the best: 15:17 faster (1:11:27 to 0:56:10).
0:51:000:52:000:53:00 best 0:50:35
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 30-34 | 0:56:10 | 1st of 178 | 30:15 | 22:58 | 3:02 | splitsSkiErg3:47Sled push2:18Sled pull2:56Burpee broad jump2:22Row3:47Farmers carry1:24Sandbag lunges2:44Wall balls3:40Run 12:49Run 23:45Run 33:54Run 43:54Run 53:57Run 63:53Run 73:58Run 84:06Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Dylan Pienaar, Kyle Schoonbeewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:50:35 | 1st of 99 | 28:59 | 18:52 | 2:48 | splitsSkiErg3:09Sled push1:24Sled pull2:28Burpee broad jump1:40Row3:31Farmers carry1:07Sandbag lunges2:07Wall balls3:26Run 12:47Run 23:45Run 33:47Run 43:46Run 53:51Run 63:44Run 73:49Run 83:32Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:02:49 | top 26% 199/767 | 30:45 | 27:42 | 4:26 | splitsSkiErg3:46Sled push3:03Sled pull3:06Burpee broad jump3:02Row4:07Farmers carry1:29Sandbag lunges3:21Wall balls5:48Run 12:20Run 23:39Run 33:48Run 43:54Run 54:07Run 64:07Run 74:16Run 84:39Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Dylan Pienaar, Kyle Schoonbeewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:41 | top 7% 47/704 | 28:51 | 21:06 | 3:50 | splitsSkiErg3:23Sled push1:59Sled pull2:49Burpee broad jump2:03Row3:46Farmers carry1:12Sandbag lunges2:20Wall balls3:34Run 12:15Run 23:29Run 33:44Run 43:44Run 53:50Run 63:48Run 74:07Run 83:56Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 1:00:30 | 1st of 131 | 30:38 | 25:39 | 4:17 | splitsSkiErg3:53Sled push2:18Sled pull3:18Burpee broad jump3:07Row4:12Farmers carry1:27Sandbag lunges2:59Wall balls4:25Run 15:06Run 23:11Run 33:23Run 43:32Run 53:33Run 63:26Run 73:25Run 85:06Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Pro Men · 30-34 | 0:57:15 | 1st of 191 | 30:50 | 23:28 | 3:01 | splitsSkiErg3:38Sled push2:04Sled pull3:06Burpee broad jump2:34Row4:00Farmers carry1:20Sandbag lunges2:48Wall balls3:58Run 12:38Run 23:47Run 34:01Run 44:02Run 54:01Run 63:58Run 74:01Run 84:25Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Dylan Pienaar, Kyle Schoonbeewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:58 | 1st of 103 | 28:54 | 20:28 | 2:41 | splitsSkiErg3:16Sled push1:32Sled pull2:55Burpee broad jump1:48Row3:36Farmers carry1:08Sandbag lunges2:32Wall balls3:41Run 12:25Run 23:36Run 33:51Run 43:46Run 53:53Run 63:50Run 73:51Run 83:44Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:56:26 | 4th of 445 | 29:06 | 23:45 | 3:39 | splitsSkiErg3:49Sled push2:19Sled pull2:50Burpee broad jump2:37Row3:47Farmers carry1:27Sandbag lunges2:54Wall balls4:02Run 13:30Run 23:17Run 33:24Run 43:33Run 53:33Run 63:27Run 73:34Run 84:52Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Matthew Gearing, Kyle Schoonbeewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:28 | 7th of 484 | 28:03 | 19:59 | 3:29 | splitsSkiErg3:25Sled push1:39Sled pull2:36Burpee broad jump1:40Row3:32Farmers carry1:16Sandbag lunges2:18Wall balls3:33Run 13:24Run 23:17Run 33:24Run 43:25Run 53:22Run 63:23Run 73:27Run 84:25Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 30-34 | 0:58:51 | top 4% 16/480 | 30:24 | 25:33 | 2:59 | splitsSkiErg3:50Sled push2:45Sled pull2:59Burpee broad jump2:50Row4:00Farmers carry1:25Sandbag lunges2:41Wall balls5:03Run 13:44Run 23:27Run 33:41Run 43:42Run 53:57Run 63:39Run 73:47Run 84:29Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:00:22 | 1st of 652 | 32:30 | 23:28 | 4:29 | splitsSkiErg4:05Sled push1:40Sled pull2:49Burpee broad jump2:58Row4:11Farmers carry1:29Sandbag lunges2:44Wall balls3:32Run 12:47Run 23:57Run 34:20Run 44:20Run 54:18Run 64:03Run 74:14Run 84:34Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:05:02 | 3rd of 112 | 32:56 | 27:36 | 4:34 | splitsSkiErg4:02Sled push2:40Sled pull3:51Burpee broad jump3:01Row3:46Farmers carry1:38Sandbag lunges3:48Wall balls4:50Run 12:51Run 23:54Run 34:10Run 44:10Run 54:17Run 64:19Run 74:28Run 84:50Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:56:33 | 2nd of 327 | 27:38 | 24:23 | 4:36 | splitsSkiErg3:44Sled push2:37Sled pull3:07Burpee broad jump2:45Row3:55Farmers carry1:24Sandbag lunges3:00Wall balls3:51Run 13:52Run 23:11Run 33:22Run 43:25Run 53:24Run 63:20Run 73:25Run 83:43Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 25-29 | 0:59:14 | top 5% 14/312 | 28:32 | 26:07 | 4:41 | splitsSkiErg3:42Sled push2:15Sled pull3:21Burpee broad jump2:37Row3:50Farmers carry1:36Sandbag lunges3:25Wall balls5:21Run 13:20Run 23:12Run 33:24Run 43:30Run 53:35Run 63:26Run 73:50Run 84:19Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Danél Louw, Kyle Schoonbeewhat the whole field did → | Doubles Mixed · team 25-29 | 0:52:16 | 1st of 547 | 28:44 | 20:15 | 3:21 | splitsSkiErg3:30Sled push1:19Sled pull2:33Burpee broad jump2:00Row3:48Farmers carry1:17Sandbag lunges2:03Wall balls3:45Run 12:25Run 23:37Run 33:46Run 43:45Run 53:47Run 63:45Run 73:48Run 83:56Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Pro Men · 25-29 | 0:57:50 | 1st of 146 | 29:29 | 24:53 | 3:31 | splitsSkiErg3:43Sled push2:04Sled pull3:22Burpee broad jump2:52Row3:49Farmers carry1:41Sandbag lunges3:14Wall balls4:08Run 12:31Run 23:36Run 33:50Run 43:53Run 53:53Run 63:50Run 73:51Run 84:11Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 25-29 | 0:59:34 | top 3% 13/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:04:09 | 1st of 105 | 33:02 | 27:18 | 3:53 | splitsSkiErg3:53Sled push2:26Sled pull3:48Burpee broad jump3:25Row4:07Farmers carry1:33Sandbag lunges3:16Wall balls4:50Run 12:45Run 23:59Run 34:13Run 44:24Run 54:25Run 64:17Run 74:23Run 84:40Full report for this race → |
| Cape Town 2024 21 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:11:27 | 11th of 85 | 34:10 | 32:30 | 4:52 | splitsSkiErg3:44Sled push2:32Sled pull5:26Burpee broad jump4:35Row4:27Farmers carry1:48Sandbag lunges4:09Wall balls5:49Run 13:55Run 23:41Run 34:02Run 44:29Run 54:45Run 64:23Run 74:19Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Cape Town Aug 2026, against 178 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 1:08 faster
Sled pull 2:27 faster
Burpee broad jump 1:55 faster
Row 0:43 faster
Farmers carry 0:45 faster
Sandbag lunges 2:16 faster
Wall balls 3:23 faster
Roxzone 1:48 faster
Runs (8 km) 8:24 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Men finisher
Kyle0:56:10
Typical Pro Men1:19:28
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
