Julien Simery
7 HYROX races over 3 seasons. Best Pro Men time: 1:10:26 at Cape Town Apr 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Simery at each race, oldest on the left; lower is faster.The best was 1:10:26 at Cape Town (Apr 2026); Julien Simery was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 1:20:21 |
| Johannesburg (I) | Mar 2025 | Pro Men | 1:21:03 |
| Cape Town | Jul 2025 | Pro Men | 1:15:39 |
| Johannesburg | Nov 2025 | Pro Men | 1:24:28 |
| Cape Town | Apr 2026 | Pro Men | 1:10:26 |
| Johannesburg | May 2026 | Pro Men | 1:23:37 |
| Cape Town | Aug 2026 | Pro Men | 1:21:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:55 faster (1:20:21 to 1:10:26).
7 results at 7 races
93rd of 178 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:15 | faster than 47% |
| SkiErg: | 4:22 | 4:11 | faster than 25% |
| Run 2: | 4:43 | 4:38 | faster than 44% |
| Sled push: | 3:42 | 3:26 | faster than 35% |
| Run 3: | 5:03 | 5:00 | faster than 49% |
| Sled pull: | 4:45 | 5:23 | faster than 63% |
| Run 4: | 5:12 | 5:02 | faster than 41% |
| Burpee broad jump: | 5:17 | 4:17 | faster than 23% |
| Run 5: | 5:17 | 5:10 | faster than 42% |
| Row: | 4:45 | 4:30 | faster than 26% |
| Run 6: | 5:03 | 5:02 | faster than 48% |
| Farmers carry: | 1:27 | 2:09 | faster than 99% |
| Run 7: | 5:07 | 5:08 | faster than 50% |
| Sandbag lunges: | 6:03 | 5:00 | faster than 28% |
| Run 8: | 5:24 | 5:24 | faster than 49% |
| Wall balls: | 8:05 | 7:03 | faster than 37% |
| Roxzone: | 3:56 | 4:50 | faster than 75% |
| Runs (8 km) | 39:03 | 38:39 | faster than 48% |
| Stations (8) | 38:26 | ||
| Finish | 1:21:22 | 1:20:32 | 93rd of 178 · faster than 48% |
40th of 131 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 6:21 | 6:14 | faster than 45% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 4:10 | 4:18 | faster than 59% |
| Sled push: | 3:14 | 3:50 | faster than 78% |
| Run 3: | 4:24 | 4:40 | faster than 63% |
| Sled pull: | 5:07 | 6:52 | faster than 82% |
| Run 4: | 4:27 | 4:41 | faster than 63% |
| Burpee broad jump: | 5:20 | 5:28 | faster than 56% |
| Run 5: | 4:44 | 4:43 | faster than 49% |
| Row: | 4:46 | 5:03 | faster than 68% |
| Run 6: | 4:38 | 4:42 | faster than 53% |
| Farmers carry: | 1:36 | 2:29 | faster than 96% |
| Run 7: | 8:16 | 4:48 | faster than 2% |
| Sandbag lunges: | 5:19 | 5:35 | faster than 60% |
| Run 8: | 6:30 | 7:20 | faster than 70% |
| Wall balls: | 5:22 | 8:00 | faster than 90% |
| Roxzone: | 5:03 | 7:08 | faster than 93% |
| Runs (8 km) | 43:29 | 41:54 | faster than 41% |
| Stations (8) | 35:10 | ||
| Finish | 1:23:37 | 1:31:25 | 40th of 131 · faster than 70% |
28th of 191 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 191 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 56% |
| SkiErg: | 4:08 | 4:11 | faster than 61% |
| Run 2: | 4:30 | 4:47 | faster than 63% |
| Sled push: | 2:49 | 4:03 | faster than 93% |
| Run 3: | 4:49 | 5:20 | faster than 68% |
| Sled pull: | 4:35 | 6:21 | faster than 87% |
| Run 4: | 4:46 | 5:20 | faster than 70% |
| Burpee broad jump: | 3:54 | 4:37 | faster than 74% |
| Run 5: | 4:53 | 5:24 | faster than 70% |
| Row: | 4:20 | 4:42 | faster than 83% |
| Run 6: | 4:37 | 5:11 | faster than 72% |
| Farmers carry: | 1:24 | 2:21 | faster than 99% |
| Run 7: | 4:46 | 5:20 | faster than 69% |
| Sandbag lunges: | 4:28 | 5:05 | faster than 71% |
| Run 8: | 5:09 | 6:00 | faster than 72% |
| Wall balls: | 4:40 | 7:11 | faster than 92% |
| Roxzone: | 3:31 | 5:15 | faster than 89% |
| Runs (8 km) | 36:40 | 41:27 | faster than 71% |
| Stations (8) | 30:18 | ||
| Finish | 1:10:26 | 1:26:43 | 28th of 191 · faster than 85% |
39th of 112 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 112 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:17 | faster than 64% |
| SkiErg: | 4:26 | 4:27 | faster than 54% |
| Run 2: | 4:43 | 4:45 | faster than 53% |
| Sled push: | 4:56 | 4:41 | faster than 35% |
| Run 3: | 5:15 | 5:12 | faster than 48% |
| Sled pull: | 7:09 | 7:06 | faster than 46% |
| Run 4: | 5:05 | 5:14 | faster than 55% |
| Burpee broad jump: | 4:46 | 4:52 | faster than 55% |
| Run 5: | 5:20 | 5:27 | faster than 55% |
| Row: | 4:34 | 4:44 | faster than 67% |
| Run 6: | 5:04 | 5:21 | faster than 62% |
| Farmers carry: | 1:27 | 2:14 | faster than 97% |
| Run 7: | 5:10 | 5:29 | faster than 63% |
| Sandbag lunges: | 5:07 | 5:17 | faster than 56% |
| Run 8: | 5:41 | 6:20 | faster than 63% |
| Wall balls: | 7:12 | 7:42 | faster than 60% |
| Roxzone: | 5:36 | 6:57 | faster than 76% |
| Runs (8 km) | 39:18 | 41:32 | faster than 65% |
| Stations (8) | 39:37 | ||
| Finish | 1:24:28 | 1:30:06 | 39th of 112 · faster than 65% |
38th of 146 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:04 | faster than 62% |
| SkiErg: | 4:06 | 4:08 | faster than 57% |
| Run 2: | 4:21 | 4:37 | faster than 67% |
| Sled push: | 3:10 | 3:48 | faster than 77% |
| Run 3: | 4:52 | 5:06 | faster than 66% |
| Sled pull: | 5:34 | 6:26 | faster than 76% |
| Run 4: | 4:52 | 5:06 | faster than 67% |
| Burpee broad jump: | 4:32 | 4:35 | faster than 52% |
| Run 5: | 5:02 | 5:16 | faster than 62% |
| Row: | 4:32 | 4:39 | faster than 66% |
| Run 6: | 4:52 | 5:05 | faster than 64% |
| Farmers carry: | 1:25 | 2:12 | fastest in the field |
| Run 7: | 4:46 | 5:13 | faster than 71% |
| Sandbag lunges: | 4:40 | 5:00 | faster than 65% |
| Run 8: | 5:12 | 5:46 | faster than 68% |
| Wall balls: | 6:24 | 6:48 | faster than 61% |
| Roxzone: | 4:35 | 5:53 | faster than 78% |
| Runs (8 km) | 36:45 | 39:32 | faster than 70% |
| Stations (8) | 34:23 | ||
| Finish | 1:15:39 | 1:25:18 | 38th of 146 · faster than 74% |
22nd of 105 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 105 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:16 | faster than 48% |
| SkiErg: | 4:27 | 4:16 | faster than 26% |
| Run 2: | 4:40 | 4:58 | faster than 70% |
| Sled push: | 3:10 | 3:34 | faster than 77% |
| Run 3: | 4:55 | 5:29 | faster than 81% |
| Sled pull: | 6:42 | 7:21 | faster than 61% |
| Run 4: | 4:55 | 5:23 | faster than 82% |
| Burpee broad jump: | 4:49 | 5:00 | faster than 54% |
| Run 5: | 5:09 | 5:44 | faster than 77% |
| Row: | 4:41 | 4:51 | faster than 64% |
| Run 6: | 4:58 | 5:33 | faster than 78% |
| Farmers carry: | 1:22 | 2:16 | faster than 98% |
| Run 7: | 5:02 | 5:39 | faster than 81% |
| Sandbag lunges: | 5:06 | 5:06 | faster than 50% |
| Run 8: | 5:37 | 6:21 | faster than 81% |
| Wall balls: | 7:04 | 7:48 | faster than 61% |
| Roxzone: | 5:13 | 6:27 | faster than 82% |
| Runs (8 km) | 38:34 | 43:26 | faster than 79% |
| Stations (8) | 37:21 | ||
| Finish | 1:21:03 | 1:30:19 | 22nd of 105 · faster than 79% |
34th of 85 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:22 | faster than 27% |
| SkiErg: | 4:11 | 4:04 | faster than 32% |
| Run 2: | 4:41 | 4:35 | faster than 40% |
| Sled push: | 2:36 | 2:58 | faster than 73% |
| Run 3: | 4:45 | 5:01 | faster than 65% |
| Sled pull: | 7:54 | 6:39 | faster than 30% |
| Run 4: | 4:51 | 5:11 | faster than 65% |
| Burpee broad jump: | 4:04 | 4:32 | faster than 66% |
| Run 5: | 4:56 | 5:17 | faster than 72% |
| Row: | 4:29 | 4:36 | faster than 71% |
| Run 6: | 4:49 | 5:07 | faster than 65% |
| Farmers carry: | 1:26 | 2:25 | faster than 97% |
| Run 7: | 4:46 | 5:12 | faster than 70% |
| Sandbag lunges: | 5:49 | 5:12 | faster than 32% |
| Run 8: | 5:21 | 5:42 | faster than 69% |
| Wall balls: | 5:30 | 6:14 | faster than 77% |
| Roxzone: | 5:37 | 6:27 | faster than 72% |
| Runs (8 km) | 38:50 | 41:20 | faster than 66% |
| Stations (8) | 35:59 | ||
| Finish | 1:20:21 | 1:25:50 | 34th of 85 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cape Town 2025 · best of 7 | 4:17 |
| Sled push | 2:36 | Cape Town 2024 · best of 7 | 3:45 |
| Sled pull | 4:35 | Cape Town Apr 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:54 | Cape Town Apr 2026 · best of 7 | 4:25 |
| Row | 4:20 | Cape Town Apr 2026 · best of 7 | 4:35 |
| Farmers carry | 1:22 | Johannesburg (I) 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:28 | Cape Town Apr 2026 · best of 7 | 5:03 |
| Wall balls | 4:40 | Cape Town Apr 2026 · best of 7 | 6:49 |
| Runs (8 km) | 36:40 | Cape Town Apr 2026 · best of 7 | 36:58 |
| Roxzone | 3:31 | Cape Town Apr 2026 · best of 7 | 6:13 |
How to read
Each station's best across Julien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 62% |
| Push | 94% |
| Pull | 88% |
| BBJ | 75% |
| Row | 84% |
| Carry | 99% |
| Lunges | 72% |
| Wall balls | 92% |
| Roxzone | 89% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julien beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julien's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 36:44 running, 30:18 at the stations and 3:31 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Pro Men: 40:40 running, 38:31 at the stations and 5:15 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Julien | Typical Pro Men |
|---|---|---|
| Run 1 | 3:13 | 3:18 |
| SkiErg | 4:08 | 4:11 |
| Run 2 | 4:30 | 4:47 |
| Sled push | 2:49 | 4:03 |
| Run 3 | 4:49 | 5:20 |
| Sled pull | 4:35 | 6:21 |
| Run 4 | 4:46 | 5:20 |
| Burpee broad jump | 3:54 | 4:37 |
| Run 5 | 4:53 | 5:24 |
| Row | 4:20 | 4:42 |
| Run 6 | 4:37 | 5:11 |
| Farmers carry | 1:24 | 2:21 |
| Run 7 | 4:46 | 5:20 |
| Sandbag lunges | 4:28 | 5:05 |
| Run 8 | 5:09 | 6:00 |
| Wall balls | 4:40 | 7:11 |
| Roxzone | 3:31 | 5:15 |
| Finish | 1:10:26 | 1:26:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:26.
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