FRA Julien Simery
7 HYROX results over 3 seasons. Best Pro Men time 1:10:26 at Cape Town Apr 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:55 faster (1:20:21 to 1:10:26).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 40-44 | 1:21:22 | 93rd of 178 | 39:03 | 38:26 | 3:56 | splitsSkiErg4:22Sled push3:42Sled pull4:45Burpee broad jump5:17Row4:45Farmers carry1:27Sandbag lunges6:03Wall balls8:05Run 13:17Run 24:43Run 35:03Run 45:12Run 55:17Run 65:03Run 75:07Run 85:24Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 40-44 | 1:23:37 | top 31% 40/131 | 43:29 | 35:10 | 5:03 | splitsSkiErg4:26Sled push3:14Sled pull5:07Burpee broad jump5:20Row4:46Farmers carry1:36Sandbag lunges5:19Wall balls5:22Run 16:21Run 24:10Run 34:24Run 44:27Run 54:44Run 64:38Run 78:16Run 86:30Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:10:26 | top 15% 28/191 | 36:40 | 30:18 | 3:31 | splitsSkiErg4:08Sled push2:49Sled pull4:35Burpee broad jump3:54Row4:20Farmers carry1:24Sandbag lunges4:28Wall balls4:40Run 13:13Run 24:30Run 34:49Run 44:46Run 54:53Run 64:37Run 74:46Run 85:09Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:24:28 | top 35% 39/112 | 39:18 | 39:37 | 5:36 | splitsSkiErg4:26Sled push4:56Sled pull7:09Burpee broad jump4:46Row4:34Farmers carry1:27Sandbag lunges5:07Wall balls7:12Run 13:04Run 24:43Run 35:15Run 45:05Run 55:20Run 65:04Run 75:10Run 85:41Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Pro Men · 40-44 | 1:15:39 | top 27% 38/146 | 36:45 | 34:23 | 4:35 | splitsSkiErg4:06Sled push3:10Sled pull5:34Burpee broad jump4:32Row4:32Farmers carry1:25Sandbag lunges4:40Wall balls6:24Run 12:53Run 24:21Run 34:52Run 44:52Run 55:02Run 64:52Run 74:46Run 85:12Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:21:03 | top 21% 22/105 | 38:34 | 37:21 | 5:13 | splitsSkiErg4:27Sled push3:10Sled pull6:42Burpee broad jump4:49Row4:41Farmers carry1:22Sandbag lunges5:06Wall balls7:04Run 13:20Run 24:40Run 34:55Run 44:55Run 55:09Run 64:58Run 75:02Run 85:37Full report for this race → |
| Cape Town 2024 21 Sept 2024what the whole field did → | Pro Men · 40-44 | 1:20:21 | 34th of 85 | 38:50 | 35:59 | 5:37 | splitsSkiErg4:11Sled push2:36Sled pull7:54Burpee broad jump4:04Row4:29Farmers carry1:26Sandbag lunges5:49Wall balls5:30Run 14:45Run 24:41Run 34:45Run 44:51Run 54:56Run 64:49Run 74:46Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
