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Athlete · Pro Men · 30-34 · RSA RSA

Benjamin Boehmer

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17 HYROX races over 3 seasons: 3 solo, 14 in a team with 12 partners. 1 win.

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Best Pro Men time1:13:31Rome 2025
Best Pro Men place47thof 146 · Cape Town 2025
Latest race1:28:36Cape Town Aug 2026 · Doubles Men with Reinhard Boehmer28:27 slower than Benjamin's best Doubles Men time (1:00:09)
Strongest part of the raceSled pushfaster than 94% of Pro Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:13:31Rome 2025 · 3 racesDoubles Men1:00:09Vienna 2025 · 5 races · with Eesa HernandezPro Doubles Men1:01:59Cape Town Apr 2026 · 5 races · with Altus MoolmanDoubles Mixed1:05:04Hamburg 2025 · 3 races · with Octavia De SaRelay Mixed57:36Barcelona 2026 · 1 race · with Phoebe Johnson, Valentin Beaujean, Maria Allo Bowring

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:31

This line shows the finish time of Benjamin Boehmer at each race, oldest on the left; lower is faster.The best was 1:13:31 at Rome (Sep 2025); Benjamin Boehmer was 2:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Jul 2025 Pro Men 1:17:55
Rome Sep 2025 Pro Men 1:13:31
Valencia Oct 2025 Pro Men 1:15:37

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:24 faster (1:17:55 to 1:13:31).

Every race

17 results at 12 races

Tap a result for its full report
Cape Town Aug 2026 15 Aug 2026 · 2 results
Race results
Doubles Men, team 50-54, with Reinhard Boehmer 1:28:36 530th of 809; 13th of 19 aged 50-54 57:48 25:28 5:24 Runs 57:48 · Stations 25:28 · Roxzone 5:24

530th of 809 Doubles Men (faster than 34%).

Benjamin Boehmer at HYROX Cape Town Aug 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 809 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 809 Doubles Men here
Run 1: 5:08 3:56 faster than 11%
SkiErg: 3:59 3:58 faster than 47%
Run 2: 7:11 5:26 faster than 12%
Sled push: 2:00 1:35 faster than 13%
Run 3: 7:22 5:50 faster than 15%
Sled pull: 3:40 3:14 faster than 27%
Run 4: 7:27 5:52 faster than 14%
Burpee broad jump: 3:07 3:17 faster than 59%
Run 5: 7:17 6:00 faster than 19%
Row: 4:19 4:30 faster than 72%
Run 6: 7:53 5:54 faster than 10%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 8:07 5:57 faster than 9%
Sandbag lunges: 2:55 3:34 faster than 86%
Run 8: 7:27 5:52 faster than 17%
Wall balls: 3:58 4:35 faster than 81%
Roxzone: 5:24 5:20 faster than 48%
Runs (8 km) 57:48 45:15 faster than 13%
Stations (8) 25:28
Finish 1:28:36 1:21:38 530th of 809 · faster than 34%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Kashief Cross 2:08:03 98th of 99; 26th of 27 aged 35-39 1:29:51 26:43 11:32 Runs 1:29:51 · Stations 26:43 · Roxzone 11:32

98th of 99 Pro Doubles Men (faster than 1%).

Benjamin Boehmer at HYROX Cape Town Aug 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 99 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 99 Pro Doubles Men here
Run 1: 3:04 3:27 faster than 73%
SkiErg: 3:47 3:48 faster than 60%
Run 2: 8:46 4:52 faster than 1%
Sled push: 2:35 1:57 faster than 9%
Run 3: 11:20 5:18 faster than 0%
Sled pull: 4:29 4:04 faster than 28%
Run 4: 13:29 5:19 faster than 0%
Burpee broad jump: 2:51 2:57 faster than 57%
Run 5: 13:59 5:23 faster than 0%
Row: 4:13 4:16 faster than 60%
Run 6: 13:19 5:19 faster than 0%
Farmers carry: 1:49 1:39 faster than 26%
Run 7: 13:11 5:18 faster than 0%
Sandbag lunges: 3:07 3:44 faster than 79%
Run 8: 12:48 5:19 faster than 2%
Wall balls: 3:52 4:16 faster than 76%
Roxzone: 11:32 4:24 faster than 0%
Runs (8 km) 1:29:51 40:20 faster than 0%
Stations (8) 26:43
Finish 2:08:03 1:12:14 98th of 99 · faster than 1%

Full report for this race →This result as data (JSON)

Barcelona 2026 17 May 2026
Race results
Relay Mixed, team U40, with Phoebe Johnson, Valentin Beaujean, Maria Allo Bowring 57:36 1st of 40; 1st of 36 aged U40 — — —
Cape Town Apr 2026 4 Apr 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Altus Moolman 1:01:59 24th of 103; 11th of 30 aged 30-34 34:49 23:57 3:19 Runs 34:49 · Stations 23:57 · Roxzone 3:19

24th of 103 Pro Doubles Men (faster than 77%).

Benjamin Boehmer at HYROX Cape Town Apr 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 103 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 103 Pro Doubles Men here
Run 1: 3:12 3:19 faster than 56%
SkiErg: 3:34 3:43 faster than 80%
Run 2: 4:19 4:43 faster than 70%
Sled push: 1:40 2:04 faster than 88%
Run 3: 4:27 5:07 faster than 82%
Sled pull: 3:32 4:09 faster than 79%
Run 4: 4:24 5:07 faster than 83%
Burpee broad jump: 2:39 2:44 faster than 54%
Run 5: 4:38 5:12 faster than 76%
Row: 4:13 4:18 faster than 60%
Run 6: 4:36 5:03 faster than 74%
Farmers carry: 1:32 1:37 faster than 70%
Run 7: 4:33 5:09 faster than 77%
Sandbag lunges: 3:12 3:34 faster than 78%
Run 8: 4:44 5:22 faster than 77%
Wall balls: 3:35 4:15 faster than 91%
Roxzone: 3:19 3:56 faster than 83%
Runs (8 km) 34:49 39:28 faster than 75%
Stations (8) 23:57
Finish 1:01:59 1:10:11 24th of 103 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Octavia De Sa 1:06:23 37th of 703; 13th of 154 aged 30-34 39:46 23:01 3:41 Runs 39:46 · Stations 23:01 · Roxzone 3:41

37th of 703 Doubles Mixed (faster than 94%).

Benjamin Boehmer at HYROX Cape Town Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 703 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 703 Doubles Mixed here
Run 1: 3:41 4:30 faster than 84%
SkiErg: 3:51 4:18 faster than 93%
Run 2: 5:04 6:16 faster than 86%
Sled push: 1:38 2:11 faster than 92%
Run 3: 5:13 6:34 faster than 89%
Sled pull: 2:56 4:13 faster than 94%
Run 4: 5:15 6:37 faster than 88%
Burpee broad jump: 2:56 3:57 faster than 87%
Run 5: 5:05 6:48 faster than 93%
Row: 4:12 4:57 faster than 97%
Run 6: 5:06 6:40 faster than 92%
Farmers carry: 1:25 1:49 faster than 94%
Run 7: 5:11 6:41 faster than 91%
Sandbag lunges: 2:40 4:10 faster than 94%
Run 8: 5:14 7:07 faster than 93%
Wall balls: 3:23 5:02 faster than 99%
Roxzone: 3:41 6:11 faster than 95%
Runs (8 km) 39:46 51:48 faster than 91%
Stations (8) 23:01
Finish 1:06:23 1:29:00 37th of 703 · faster than 94%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025 · 2 results
Race results
Pro Men, 30-34 1:15:37 105th of 282; 26th of 71 aged 30-34 37:34 33:12 4:55 Runs 37:34 · Stations 33:12 · Roxzone 4:55

105th of 282 Pro Men (faster than 62%).

Benjamin Boehmer at HYROX Valencia 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 282 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Men here
Run 1: 4:43 4:18 faster than 25%
SkiErg: 4:10 4:16 faster than 70%
Run 2: 4:18 4:08 faster than 39%
Sled push: 3:31 4:19 faster than 85%
Run 3: 4:36 4:29 faster than 43%
Sled pull: 4:56 6:05 faster than 82%
Run 4: 4:36 4:32 faster than 44%
Burpee broad jump: 4:43 3:57 faster than 27%
Run 5: 4:52 4:38 faster than 35%
Row: 4:20 4:27 faster than 69%
Run 6: 4:42 4:30 faster than 39%
Farmers carry: 1:42 2:09 faster than 86%
Run 7: 4:48 4:35 faster than 37%
Sandbag lunges: 4:10 4:48 faster than 77%
Run 8: 5:04 5:03 faster than 47%
Wall balls: 5:40 6:55 faster than 79%
Roxzone: 4:55 5:14 faster than 62%
Runs (8 km) 37:34 36:21 faster than 41%
Stations (8) 33:12
Finish 1:15:37 1:18:50 105th of 282 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Francisco Gomes 1:08:38 84th of 164; 18th of 34 aged 35-39 39:10 24:55 4:37 Runs 39:10 · Stations 24:55 · Roxzone 4:37

84th of 164 Pro Doubles Men (faster than 49%).

Benjamin Boehmer at HYROX Valencia 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 164 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 164 Pro Doubles Men here
Run 1: 5:16 4:30 faster than 14%
SkiErg: 3:54 3:54 faster than 49%
Run 2: 4:34 4:17 faster than 30%
Sled push: 2:23 2:30 faster than 58%
Run 3: 4:52 4:37 faster than 40%
Sled pull: 3:36 4:22 faster than 87%
Run 4: 4:37 4:36 faster than 49%
Burpee broad jump: 2:39 2:32 faster than 40%
Run 5: 5:01 4:39 faster than 36%
Row: 3:57 4:07 faster than 76%
Run 6: 4:53 4:38 faster than 38%
Farmers carry: 1:36 1:41 faster than 72%
Run 7: 4:56 4:36 faster than 36%
Sandbag lunges: 3:00 3:29 faster than 83%
Run 8: 5:05 4:54 faster than 41%
Wall balls: 3:50 4:13 faster than 79%
Roxzone: 4:37 4:47 faster than 55%
Runs (8 km) 39:10 37:04 faster than 38%
Stations (8) 24:55
Finish 1:08:38 1:08:35 84th of 164 · faster than 49%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Octavia De Sa 1:05:04 63rd of 1,050; 20th of 289 aged 30-34 36:36 22:54 5:39 Runs 36:36 · Stations 22:54 · Roxzone 5:39

63rd of 1,050 Doubles Mixed (faster than 94%). Against the 32 who finished around 1:03:49: most time gained on sandbag lunges (0:45), most lost on the eight runs (2:33). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:05 more).

Benjamin Boehmer at HYROX Hamburg 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,050 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,050 Doubles Mixed here
Run 1: 5:22 6:08 faster than 77%
SkiErg: 3:56 4:12 faster than 87%
Run 2: 4:24 5:10 faster than 83%
Sled push: 1:45 2:11 faster than 92%
Run 3: 4:29 5:23 faster than 87%
Sled pull: 2:48 3:50 faster than 95%
Run 4: 4:26 5:23 faster than 88%
Burpee broad jump: 2:55 3:31 faster than 79%
Run 5: 4:27 5:33 faster than 91%
Row: 4:15 4:43 faster than 93%
Run 6: 4:22 5:28 faster than 91%
Farmers carry: 1:20 1:47 faster than 98%
Run 7: 4:34 5:28 faster than 87%
Sandbag lunges: 2:25 4:08 faster than 99%
Run 8: 4:37 5:51 faster than 91%
Wall balls: 3:30 4:30 faster than 97%
Roxzone: 5:39 7:33 faster than 94%
Runs (8 km) 36:36 44:33 faster than 89%
Stations (8) 22:54
Finish 1:05:04 1:21:20 63rd of 1,050 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Valentin Beaujean 1:02:16 55th of 312; 19th of 95 aged 30-34 32:46 24:04 5:31 Runs 32:46 · Stations 24:04 · Roxzone 5:31

55th of 312 Pro Doubles Men (faster than 82%).

Benjamin Boehmer at HYROX Hamburg 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 312 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Doubles Men here
Run 1: 4:50 5:00 faster than 58%
SkiErg: 3:44 3:46 faster than 58%
Run 2: 3:52 4:17 faster than 74%
Sled push: 2:04 2:21 faster than 77%
Run 3: 4:01 4:40 faster than 80%
Sled pull: 2:59 4:16 faster than 97%
Run 4: 4:00 4:40 faster than 78%
Burpee broad jump: 3:12 2:56 faster than 36%
Run 5: 3:58 4:44 faster than 82%
Row: 4:00 4:17 faster than 89%
Run 6: 3:54 4:41 faster than 82%
Farmers carry: 1:29 1:39 faster than 80%
Run 7: 4:02 4:42 faster than 78%
Sandbag lunges: 2:58 3:45 faster than 87%
Run 8: 4:13 4:58 faster than 81%
Wall balls: 3:38 4:19 faster than 91%
Roxzone: 5:31 6:34 faster than 78%
Runs (8 km) 32:46 37:46 faster than 79%
Stations (8) 24:04
Finish 1:02:16 1:12:11 55th of 312 · faster than 82%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 30-34 1:13:31 160th of 475; 45th of 141 aged 30-34 35:56 32:02 5:38 Runs 35:56 · Stations 32:02 · Roxzone 5:38

160th of 475 Pro Men (faster than 66%).

Benjamin Boehmer at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 5:22 5:13 faster than 35%
SkiErg: 4:07 4:15 faster than 72%
Run 2: 4:04 3:54 faster than 36%
Sled push: 2:41 3:33 faster than 93%
Run 3: 4:15 4:11 faster than 47%
Sled pull: 4:51 6:02 faster than 80%
Run 4: 4:19 4:15 faster than 45%
Burpee broad jump: 4:54 3:57 faster than 21%
Run 5: 4:26 4:22 faster than 45%
Row: 4:34 4:36 faster than 55%
Run 6: 4:14 4:13 faster than 49%
Farmers carry: 1:44 2:00 faster than 75%
Run 7: 4:25 4:19 faster than 41%
Sandbag lunges: 4:11 5:09 faster than 78%
Run 8: 4:54 5:03 faster than 57%
Wall balls: 5:00 6:39 faster than 86%
Roxzone: 5:38 5:50 faster than 56%
Runs (8 km) 35:56 35:33 faster than 45%
Stations (8) 32:02
Finish 1:13:31 1:18:12 160th of 475 · faster than 66%

Full report for this race →This result as data (JSON)

Cape Town 2025 19 Jul 2025
Race results
Pro Men, 30-34 1:17:55 47th of 146; 16th of 42 aged 30-34 37:35 35:47 4:38 Runs 37:35 · Stations 35:47 · Roxzone 4:38

47th of 146 Pro Men (faster than 68%).

Benjamin Boehmer at HYROX Cape Town 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 146 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 146 Pro Men here
Run 1: 3:04 3:04 faster than 48%
SkiErg: 4:00 4:08 faster than 75%
Run 2: 4:24 4:37 faster than 64%
Sled push: 2:45 3:48 faster than 93%
Run 3: 4:57 5:06 faster than 62%
Sled pull: 5:30 6:26 faster than 77%
Run 4: 4:58 5:06 faster than 61%
Burpee broad jump: 5:49 4:35 faster than 22%
Run 5: 5:04 5:16 faster than 60%
Row: 4:23 4:39 faster than 80%
Run 6: 5:03 5:05 faster than 51%
Farmers carry: 2:02 2:12 faster than 64%
Run 7: 4:53 5:13 faster than 65%
Sandbag lunges: 4:12 5:00 faster than 84%
Run 8: 5:14 5:46 faster than 67%
Wall balls: 7:06 6:48 faster than 45%
Roxzone: 4:38 5:53 faster than 76%
Runs (8 km) 37:35 39:32 faster than 65%
Stations (8) 35:47
Finish 1:17:55 1:25:18 47th of 146 · faster than 68%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025 · 2 results
Race results
Doubles Men, team 30-39, with Eesa Hernandez 1:01:11 96th of 1,279; 45th of 616 aged 30-39 34:05 22:02 5:08 Runs 34:05 · Stations 22:02 · Roxzone 5:08

96th of 1,279 Doubles Men (faster than 92%). Against the 38 who finished around 1:02:36: most time gained on sandbag lunges (0:36), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:51 more).

Benjamin Boehmer at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 3:43 4:33 faster than 92%
SkiErg: 3:42 3:58 faster than 90%
Run 2: 3:53 4:44 faster than 94%
Sled push: 1:16 1:54 fastest in the field
Run 3: 4:28 5:07 faster than 84%
Sled pull: 2:35 3:24 faster than 95%
Run 4: 4:26 5:06 faster than 85%
Burpee broad jump: 3:13 3:00 faster than 39%
Run 5: 4:30 5:12 faster than 85%
Row: 4:02 4:22 faster than 89%
Run 6: 4:16 5:08 faster than 91%
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 4:28 5:07 faster than 85%
Sandbag lunges: 2:24 3:29 faster than 97%
Run 8: 4:24 5:15 faster than 90%
Wall balls: 3:40 4:19 faster than 90%
Roxzone: 5:08 6:15 faster than 82%
Runs (8 km) 34:05 40:20 faster than 89%
Stations (8) 22:02
Finish 1:01:11 1:13:08 96th of 1,279 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Magdalena von Wedel 1:09:55 228th of 1,221; 82nd of 406 aged U29 39:10 25:15 5:35 Runs 39:10 · Stations 25:15 · Roxzone 5:35

228th of 1,221 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:10:23: most time gained on farmers carry (0:18), most lost on the eight runs (0:37). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:11 more).

Benjamin Boehmer at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 4:40 4:54 faster than 64%
SkiErg: 4:12 4:13 faster than 54%
Run 2: 4:46 5:08 faster than 69%
Sled push: 1:59 2:14 faster than 79%
Run 3: 4:56 5:25 faster than 75%
Sled pull: 3:13 3:55 faster than 85%
Run 4: 4:55 5:26 faster than 76%
Burpee broad jump: 3:14 3:18 faster than 53%
Run 5: 5:05 5:31 faster than 72%
Row: 4:21 4:37 faster than 77%
Run 6: 5:09 5:28 faster than 66%
Farmers carry: 1:21 1:45 faster than 95%
Run 7: 4:52 5:30 faster than 81%
Sandbag lunges: 3:09 3:57 faster than 85%
Run 8: 4:51 5:38 faster than 83%
Wall balls: 3:46 4:17 faster than 81%
Roxzone: 5:35 6:36 faster than 79%
Runs (8 km) 39:10 43:04 faster than 75%
Stations (8) 25:15
Finish 1:09:55 1:18:46 228th of 1,221 · faster than 81%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Men, team 30-39, with Ally Dray 1:05:19 228th of 1,076; 114th of 466 aged 30-39 36:56 23:06 5:22 Runs 36:56 · Stations 23:06 · Roxzone 5:22

228th of 1,076 Doubles Men (faster than 78%). Against the 33 who finished around 1:05:09: most time gained on burpee broad jump (0:13), most lost on the roxzone (0:32). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:15 more).

Benjamin Boehmer at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 4:11 4:23 faster than 64%
SkiErg: 3:48 3:55 faster than 72%
Run 2: 4:28 4:45 faster than 70%
Sled push: 1:57 1:50 faster than 32%
Run 3: 4:41 5:05 faster than 73%
Sled pull: 2:35 3:02 faster than 82%
Run 4: 4:49 5:08 faster than 68%
Burpee broad jump: 2:26 3:02 faster than 81%
Run 5: 4:50 5:18 faster than 73%
Row: 4:11 4:31 faster than 87%
Run 6: 4:43 5:10 faster than 75%
Farmers carry: 1:18 1:37 faster than 93%
Run 7: 4:50 5:09 faster than 68%
Sandbag lunges: 3:06 3:28 faster than 71%
Run 8: 4:29 5:13 faster than 86%
Wall balls: 3:45 3:59 faster than 70%
Roxzone: 5:22 5:48 faster than 63%
Runs (8 km) 36:56 40:19 faster than 74%
Stations (8) 23:06
Finish 1:05:19 1:11:57 228th of 1,076 · faster than 78%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Pro Doubles Men, team 30-39, with Eesa Hernandez 1:05:39 51st of 119; 21st of 58 aged 30-39 35:31 24:55 5:17 Runs 35:31 · Stations 24:55 · Roxzone 5:17

51st of 119 Pro Doubles Men (faster than 57%).

Benjamin Boehmer at HYROX Copenhagen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 119 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 119 Pro Doubles Men here
Run 1: 4:20 4:44 faster than 77%
SkiErg: 3:51 3:50 faster than 49%
Run 2: 3:53 4:13 faster than 72%
Sled push: 1:42 2:04 faster than 92%
Run 3: 4:38 4:29 faster than 38%
Sled pull: 3:03 3:36 faster than 87%
Run 4: 4:47 4:32 faster than 32%
Burpee broad jump: 3:25 2:44 faster than 11%
Run 5: 4:38 4:34 faster than 44%
Row: 4:28 4:12 faster than 18%
Run 6: 4:25 4:27 faster than 55%
Farmers carry: 1:11 1:34 fastest in the field
Run 7: 4:15 4:28 faster than 70%
Sandbag lunges: 2:55 3:23 faster than 77%
Run 8: 4:38 4:45 faster than 62%
Wall balls: 4:20 3:55 faster than 19%
Roxzone: 5:17 5:22 faster than 55%
Runs (8 km) 35:31 36:22 faster than 61%
Stations (8) 24:55
Finish 1:05:39 1:07:10 51st of 119 · faster than 57%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Men, team 30-39, with Eesa Hernandez 1:00:09 104th of 655; 48th of 326 aged 30-39 34:38 21:18 4:18 Runs 34:38 · Stations 21:18 · Roxzone 4:18

104th of 655 Doubles Men (faster than 84%).

Benjamin Boehmer at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 4:10 4:51 faster than 81%
SkiErg: 3:46 3:50 faster than 61%
Run 2: 4:05 4:49 faster than 81%
Sled push: 1:23 1:31 faster than 78%
Run 3: 4:11 5:10 faster than 86%
Sled pull: 2:24 2:47 faster than 80%
Run 4: 4:18 5:13 faster than 83%
Burpee broad jump: 2:25 3:04 faster than 80%
Run 5: 4:26 5:15 faster than 80%
Row: 4:15 4:20 faster than 60%
Run 6: 4:28 5:09 faster than 77%
Farmers carry: 1:07 1:28 faster than 98%
Run 7: 4:22 5:12 faster than 83%
Sandbag lunges: 2:16 3:09 faster than 93%
Run 8: 4:42 5:32 faster than 80%
Wall balls: 3:42 3:50 faster than 67%
Roxzone: 4:18 5:10 faster than 74%
Runs (8 km) 34:38 41:25 faster than 83%
Stations (8) 21:18
Finish 1:00:09 1:11:05 104th of 655 · faster than 84%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Doubles Men, team 40-49, with Pierre Petrissans 1:09:14 256th of 729; 26th of 112 aged 40-49 38:39 24:25 6:15 Runs 38:39 · Stations 24:25 · Roxzone 6:15

256th of 729 Doubles Men (faster than 64%).

Benjamin Boehmer at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 6:19 6:12 faster than 44%
SkiErg: 3:55 3:57 faster than 57%
Run 2: 4:24 4:31 faster than 58%
Sled push: 1:37 1:49 faster than 78%
Run 3: 4:31 4:50 faster than 71%
Sled pull: 3:34 3:39 faster than 56%
Run 4: 4:33 4:47 faster than 67%
Burpee broad jump: 2:31 3:00 faster than 79%
Run 5: 4:40 4:50 faster than 64%
Row: 4:13 4:20 faster than 70%
Run 6: 4:45 4:46 faster than 52%
Farmers carry: 1:19 1:32 faster than 85%
Run 7: 4:39 4:44 faster than 55%
Sandbag lunges: 3:17 3:27 faster than 63%
Run 8: 4:51 5:01 faster than 60%
Wall balls: 3:59 3:59 faster than 50%
Roxzone: 6:15 6:06 faster than 45%
Runs (8 km) 38:39 39:58 faster than 61%
Stations (8) 24:25
Finish 1:09:14 1:12:22 256th of 729 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Benjamin has done each station

Part Best Race Typical
SkiErg 4:00 Cape Town 2025 · best of 3 4:17
Sled push 2:41 Rome 2025 · best of 3 3:45
Sled pull 4:51 Rome 2025 · best of 3 5:43
Burpee broad jump 4:43 Valencia 2025 · best of 3 4:25
Row 4:20 Valencia 2025 · best of 3 4:35
Farmers carry 1:42 Valencia 2025 · best of 3 2:11
Sandbag lunges 4:10 Valencia 2025 · best of 3 5:03
Wall balls 5:00 Rome 2025 · best of 3 6:49
Runs (8 km) 35:56 Rome 2025 · best of 3 36:58
Roxzone 4:38 Cape Town 2025 · best of 3 6:13
How to read

Each station's best across Benjamin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rome 2025, against 475 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benjaminedge = faster than everyone, centre = slowest

This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Benjamin: faster than
Ski 73%
Push 94%
Pull 80%
BBJ 22%
Row 56%
Carry 76%
Lunges 78%
Wall balls 86%
Roxzone 57%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 94%
Sled pull faster than 80%
Burpee broad jump faster than 22%
Row faster than 56%
Farmers carry faster than 76%
Sandbag lunges faster than 78%
Wall balls faster than 86%
Roxzone faster than 57%
Runs (8 km) faster than 46%

How much of the field Benjamin beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:52 faster
Sled pull 1:11 faster
Burpee broad jump 0:57 slower
Row 0:02 faster
Farmers carry 0:16 faster
Sandbag lunges 0:58 faster
Wall balls 1:39 faster
Roxzone 0:12 faster
Runs (8 km) 0:23 slower

Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Burpee broad jump (0:57 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benjamin against the typical Pro Men finisher

Benjamin1:13:31
5:224:074:042:414:154:514:194:544:264:344:141:444:254:114:545:005:38
Typical Pro Men1:17:31
5:134:153:543:334:116:024:153:574:224:364:132:004:195:095:036:395:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 35:59 running, 32:02 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 35:30 running, 36:11 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Benjamin Typical Pro Men
Run 1 5:22 5:13
SkiErg 4:07 4:15
Run 2 4:04 3:54
Sled push 2:41 3:33
Run 3 4:15 4:11
Sled pull 4:51 6:02
Run 4 4:19 4:15
Burpee broad jump 4:54 3:57
Run 5 4:26 4:22
Row 4:34 4:36
Run 6 4:14 4:13
Farmers carry 1:44 2:00
Run 7 4:25 4:19
Sandbag lunges 4:11 5:09
Run 8 4:54 5:03
Wall balls 5:00 6:39
Roxzone 5:38 5:50
Finish 1:13:31 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:57 against the typical Pro Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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