RSA Brendon Leask
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brendon Leask at each race, oldest on the left; lower is faster.The best was 1:09:47 at Cape Town (Aug 2026); Brendon Leask was 7:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Pro Men | 1:16:52 |
| Cape Town | Aug 2026 | Pro Men | 1:09:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Brendon Leask at each race, oldest on the left; lower is faster.The best was 1:01:21 at Cape Town (Apr 2026); Brendon Leask was 1:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Mixed | 1:02:58 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:01:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
38th of 178 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:15 | faster than 72% |
| SkiErg: | 4:07 | 4:11 | faster than 63% |
| Run 2: | 4:01 | 4:38 | faster than 87% |
| Sled push: | 3:01 | 3:26 | faster than 72% |
| Run 3: | 4:12 | 5:00 | faster than 91% |
| Sled pull: | 4:27 | 5:23 | faster than 72% |
| Run 4: | 4:14 | 5:02 | faster than 93% |
| Burpee broad jump: | 3:55 | 4:17 | faster than 65% |
| Run 5: | 4:11 | 5:10 | faster than 94% |
| Row: | 4:30 | 4:30 | faster than 51% |
| Run 6: | 4:09 | 5:02 | faster than 93% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 4:12 | 5:08 | faster than 92% |
| Sandbag lunges: | 4:18 | 5:00 | faster than 71% |
| Run 8: | 4:36 | 5:24 | faster than 81% |
| Wall balls: | 7:22 | 7:03 | faster than 45% |
| Roxzone: | 3:30 | 4:50 | faster than 88% |
| Runs (8 km) | 32:34 | 38:39 | faster than 92% |
| Stations (8) | 33:47 | ||
| Finish | 1:09:47 | 1:20:32 | 38th of 178 · faster than 79% |
22nd of 99 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 99 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:27 | faster than 78% |
| SkiErg: | 3:36 | 3:48 | faster than 81% |
| Run 2: | 4:16 | 4:52 | faster than 76% |
| Sled push: | 1:45 | 1:57 | faster than 76% |
| Run 3: | 5:02 | 5:18 | faster than 56% |
| Sled pull: | 3:39 | 4:04 | faster than 67% |
| Run 4: | 4:57 | 5:19 | faster than 59% |
| Burpee broad jump: | 2:25 | 2:57 | faster than 75% |
| Run 5: | 4:59 | 5:23 | faster than 60% |
| Row: | 4:01 | 4:16 | faster than 78% |
| Run 6: | 4:38 | 5:19 | faster than 74% |
| Farmers carry: | 1:18 | 1:39 | faster than 96% |
| Run 7: | 4:44 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:29 | 3:44 | faster than 64% |
| Run 8: | 4:35 | 5:19 | faster than 75% |
| Wall balls: | 4:07 | 4:16 | faster than 59% |
| Roxzone: | 3:26 | 4:24 | faster than 80% |
| Runs (8 km) | 36:07 | 40:20 | faster than 72% |
| Stations (8) | 24:20 | ||
| Finish | 1:03:48 | 1:12:14 | 22nd of 99 · faster than 78% |
16th of 599 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:18 | faster than 89% |
| SkiErg: | 3:33 | 4:00 | faster than 96% |
| Run 2: | 4:22 | 5:51 | faster than 97% |
| Sled push: | 1:23 | 1:43 | faster than 89% |
| Run 3: | 4:30 | 6:15 | faster than 98% |
| Sled pull: | 2:12 | 3:26 | faster than 98% |
| Run 4: | 4:35 | 6:13 | faster than 97% |
| Burpee broad jump: | 2:56 | 3:31 | faster than 73% |
| Run 5: | 4:39 | 6:24 | faster than 97% |
| Row: | 4:14 | 4:43 | faster than 91% |
| Run 6: | 4:34 | 6:14 | faster than 97% |
| Farmers carry: | 1:01 | 1:40 | fastest in the field |
| Run 7: | 4:44 | 6:19 | faster than 96% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 70% |
| Run 8: | 4:36 | 6:39 | faster than 98% |
| Wall balls: | 4:31 | 4:49 | faster than 63% |
| Roxzone: | 3:20 | 5:58 | faster than 98% |
| Runs (8 km) | 35:17 | 48:38 | faster than 98% |
| Stations (8) | 23:15 | ||
| Finish | 1:01:46 | 1:24:07 | 16th of 599 · faster than 97% |
13th of 703 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:30 | faster than 98% |
| SkiErg: | 3:54 | 4:18 | faster than 91% |
| Run 2: | 3:58 | 6:16 | fastest in the field |
| Sled push: | 1:35 | 2:11 | faster than 94% |
| Run 3: | 4:08 | 6:34 | fastest in the field |
| Sled pull: | 3:46 | 4:13 | faster than 68% |
| Run 4: | 4:08 | 6:37 | fastest in the field |
| Burpee broad jump: | 2:49 | 3:57 | faster than 89% |
| Run 5: | 4:09 | 6:48 | fastest in the field |
| Row: | 4:27 | 4:57 | faster than 89% |
| Run 6: | 4:13 | 6:40 | fastest in the field |
| Farmers carry: | 1:21 | 1:49 | faster than 97% |
| Run 7: | 4:17 | 6:41 | fastest in the field |
| Sandbag lunges: | 3:22 | 4:10 | faster than 78% |
| Run 8: | 4:27 | 7:07 | faster than 98% |
| Wall balls: | 4:38 | 5:02 | faster than 61% |
| Roxzone: | 3:17 | 6:11 | faster than 98% |
| Runs (8 km) | 32:17 | 51:48 | fastest in the field |
| Stations (8) | 25:52 | ||
| Finish | 1:01:21 | 1:29:00 | 13th of 703 · faster than 98% |
43rd of 146 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:04 | faster than 88% |
| SkiErg: | 4:12 | 4:08 | faster than 42% |
| Run 2: | 3:36 | 4:37 | faster than 97% |
| Sled push: | 3:16 | 3:48 | faster than 75% |
| Run 3: | 4:09 | 5:06 | faster than 93% |
| Sled pull: | 5:50 | 6:26 | faster than 69% |
| Run 4: | 4:09 | 5:06 | faster than 91% |
| Burpee broad jump: | 3:37 | 4:35 | faster than 80% |
| Run 5: | 4:09 | 5:16 | faster than 95% |
| Row: | 4:43 | 4:39 | faster than 40% |
| Run 6: | 4:02 | 5:05 | faster than 94% |
| Farmers carry: | 1:45 | 2:12 | faster than 85% |
| Run 7: | 4:15 | 5:13 | faster than 91% |
| Sandbag lunges: | 4:17 | 5:00 | faster than 79% |
| Run 8: | 4:41 | 5:46 | faster than 86% |
| Wall balls: | 12:57 | 6:48 | faster than 2% |
| Roxzone: | 4:46 | 5:53 | faster than 73% |
| Runs (8 km) | 31:33 | 39:32 | faster than 94% |
| Stations (8) | 40:37 | ||
| Finish | 1:16:52 | 1:25:18 | 43rd of 146 · faster than 71% |
11th of 547 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:05 | faster than 98% |
| SkiErg: | 3:56 | 4:16 | faster than 89% |
| Run 2: | 4:13 | 5:53 | faster than 98% |
| Sled push: | 1:31 | 2:03 | faster than 95% |
| Run 3: | 4:16 | 6:16 | fastest in the field |
| Sled pull: | 3:04 | 4:00 | faster than 92% |
| Run 4: | 4:29 | 6:17 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:36 | faster than 96% |
| Run 5: | 4:30 | 6:25 | faster than 98% |
| Row: | 4:42 | 4:52 | faster than 69% |
| Run 6: | 4:14 | 6:22 | fastest in the field |
| Farmers carry: | 1:15 | 1:46 | fastest in the field |
| Run 7: | 4:27 | 6:17 | faster than 98% |
| Sandbag lunges: | 3:04 | 3:56 | faster than 90% |
| Run 8: | 4:37 | 6:50 | faster than 99% |
| Wall balls: | 5:22 | 4:33 | faster than 26% |
| Roxzone: | 4:09 | 6:39 | faster than 97% |
| Runs (8 km) | 33:39 | 48:48 | faster than 99% |
| Stations (8) | 25:15 | ||
| Finish | 1:02:58 | 1:24:56 | 11th of 547 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brendon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Sled push | 3:01 | Cape Town Aug 2026 · best of 2 | 3:45 |
| Sled pull | 4:27 | Cape Town Aug 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:37 | Cape Town 2025 · best of 2 | 4:25 |
| Row | 4:30 | Cape Town Aug 2026 · best of 2 | 4:35 |
| Farmers carry | 1:45 | Cape Town 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:17 | Cape Town 2025 · best of 2 | 5:03 |
| Wall balls | 7:22 | Cape Town Aug 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:33 | Cape Town 2025 · best of 2 | 36:58 |
| Roxzone | 3:30 | Cape Town Aug 2026 · best of 2 | 6:13 |
How to read
Each station's best across Brendon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandra Leask2 races
- Jarno Vorster1 race
- Joshua Bransgrove1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 178 Pro Men
Shape of the race
This chart shows where Brendon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Brendon: faster than |
|---|---|
| Ski | 64% |
| Push | 73% |
| Pull | 72% |
| BBJ | 66% |
| Row | 51% |
| Carry | 54% |
| Lunges | 71% |
| Wall balls | 46% |
| Roxzone | 88% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brendon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brendon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Wall balls (0:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendon: 32:36 running, 33:48 at the stations and 3:30 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Pro Men: 38:37 running, 35:59 at the stations and 4:50 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Brendon | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:15 |
| SkiErg | 4:07 | 4:11 |
| Run 2 | 4:01 | 4:38 |
| Sled push | 3:01 | 3:26 |
| Run 3 | 4:12 | 5:00 |
| Sled pull | 4:27 | 5:23 |
| Run 4 | 4:14 | 5:02 |
| Burpee broad jump | 3:55 | 4:17 |
| Run 5 | 4:11 | 5:10 |
| Row | 4:30 | 4:30 |
| Run 6 | 4:09 | 5:02 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 4:12 | 5:08 |
| Sandbag lunges | 4:18 | 5:00 |
| Run 8 | 4:36 | 5:24 |
| Wall balls | 7:22 | 7:03 |
| Roxzone | 3:30 | 4:50 |
| Finish | 1:09:47 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Pro Men finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
