HYROX Cape Town 2026: Open Men results
717 finishers on 4 Apr 2026. Typical finish 1:37:27, fastest 10% under 1:16:13. Back to the analysis.
| # | Athlete | Age | Time | Behind 1st | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Mathieu Cros 🇫🇷 FRA1st of 141 aged 35-39 | 35-39 | 1:02:26 | 29:58 | 29:33 | 2:59 | 4:13 | 2:18 | 4:03 | 4:09 | 4:35 | 1:37 | 3:38 | 5:00 | |
| 2 | Francois Marais 🇿🇦 RSA1st of 144 aged 25-29 | 25-29 | 1:03:08 | 0:42 | 33:03 | 25:08 | 5:01 | 4:09 | 2:35 | 3:40 | 3:03 | 4:18 | 1:28 | — | 4:12 |
| 3 | Ewan Hickling 🇿🇦 RSA2nd of 144 aged 25-29 | 25-29 | 1:04:44 | 2:18 | 33:29 | 27:49 | 3:31 | 4:00 | 2:04 | 3:27 | 3:32 | 4:23 | 1:37 | 3:46 | 5:00 |
| 4 | Niko Velasco 🇿🇦 RSA3rd of 144 aged 25-29 | 25-29 | 1:06:14 | 3:48 | 32:34 | 29:56 | 3:48 | 4:10 | 2:04 | 3:48 | 5:05 | 4:25 | 1:47 | 4:04 | 4:33 |
| 5 | Zeo Solomons 🇿🇦 RSA4th of 144 aged 25-29 | 25-29 | 1:06:31 | 4:05 | 34:13 | 29:10 | 3:12 | 4:11 | 2:51 | 3:51 | 3:07 | 4:29 | 2:01 | 2:44 | 5:56 |
| 6 | Ethan Gouws 🇿🇦 RSA1st of 146 aged 30-34 | 30-34 | 1:06:58 | 4:32 | 34:44 | 29:00 | 3:18 | 4:11 | 2:49 | 3:52 | 3:03 | 4:32 | 2:03 | 4:03 | 4:27 |
| 7 | Ry Steer 🇿🇦 RSA2nd of 146 aged 30-34 | 30-34 | 1:07:01 | 4:35 | 33:59 | 29:55 | 3:11 | 4:14 | 3:13 | 3:44 | 2:19 | 4:37 | 1:35 | 3:32 | 6:41 |
| 8 | Ross McLean 🇿🇦 RSA3rd of 146 aged 30-34 | 30-34 | 1:07:24 | 4:58 | 35:20 | 28:33 | 3:36 | 4:21 | 2:46 | 3:24 | 3:10 | 4:22 | 1:28 | 3:37 | 5:25 |
| 9 | Kyle Botha 🇿🇦 RSA2nd of 141 aged 35-39 | 35-39 | 1:07:32 | 5:06 | 36:40 | 27:11 | 3:46 | 4:03 | 2:16 | 3:49 | 3:49 | 4:19 | 1:56 | 3:37 | 3:22 |
| 10 | Dalton April 🇿🇦 RSA4th of 146 aged 30-34 | 30-34 | 1:07:35 | 5:09 | 34:21 | 29:44 | 3:35 | 4:04 | 2:47 | 4:05 | 3:52 | 4:33 | 1:33 | 3:48 | 5:02 |
| 11 | Jason Fourie 🇿🇦 RSA5th of 146 aged 30-34 | 30-34 | 1:07:42 | 5:16 | 33:59 | 30:29 | 3:20 | 3:53 | 2:37 | 3:32 | 4:18 | 4:32 | 1:55 | 3:52 | 5:50 |
| 12 | Matthew Duncan 🇿🇦 RSA6th of 146 aged 30-34 | 30-34 | 1:07:55 | 5:29 | 35:17 | 29:19 | 3:24 | 4:18 | 2:32 | 3:10 | 4:29 | 4:33 | 1:44 | 3:38 | 4:55 |
| 13 | Wilfred Okoth 🇰🇪 KEN5th of 144 aged 25-29 | 25-29 | 1:07:59 | 5:33 | 31:58 | 32:35 | 3:30 | 4:20 | 2:51 | 4:47 | 2:54 | 4:35 | 2:36 | 3:34 | 6:58 |
| 14 | Sibusiso Buthelezi 🇿🇦 RSA1st of 43 aged 45-49 | 45-49 | 1:08:12 | 5:46 | 33:57 | 30:51 | 3:29 | 4:07 | 2:24 | 3:46 | 3:57 | 4:19 | 2:02 | 3:52 | 6:24 |
| 15 | Wium Hattingh 🇿🇦 RSA7th of 146 aged 30-34 | 30-34 | 1:08:26 | 6:00 | 35:22 | 29:38 | 3:29 | 4:15 | 2:32 | 3:12 | 4:15 | 4:25 | 1:40 | 4:01 | 5:18 |
| 16 | Cornel Havemann 🇿🇦 RSA8th of 146 aged 30-34 | 30-34 | 1:08:39 | 6:13 | 35:37 | 29:09 | 3:57 | 3:58 | 2:17 | 4:00 | 2:58 | 4:28 | 1:59 | 3:58 | 5:31 |
| 17 | Tristan van Moerkerken 🇿🇦 RSA9th of 146 aged 30-34 | 30-34 | 1:08:47 | 6:21 | 36:06 | 29:09 | 3:35 | 3:56 | 2:17 | 3:49 | 3:42 | 4:05 | 1:56 | 4:06 | 5:18 |
| 18 | Callaghn Nel 🇿🇦 RSA6th of 144 aged 25-29 | 25-29 | 1:08:54 | 6:28 | 38:00 | 26:58 | 4:00 | 4:01 | 2:27 | 2:55 | 3:20 | 4:08 | 1:41 | 3:45 | 4:41 |
| 19 | Robert Young 🇿🇦 RSA7th of 144 aged 25-29 | 25-29 | 1:08:57 | 6:31 | 34:28 | 31:03 | 3:29 | 4:06 | 2:38 | 4:33 | 4:19 | 4:23 | 1:59 | 4:19 | 4:46 |
| 20 | Reggie Mboya 🇰🇪 KEN8th of 144 aged 25-29 | 25-29 | 1:09:00 | 6:34 | 33:39 | 31:48 | 3:39 | 4:13 | 2:54 | 4:18 | 3:29 | 4:41 | 1:42 | 3:49 | 6:42 |
| 21 | George du Plooy 🇿🇦 RSA1st of 103 aged 16-24 | 16-24 | 1:09:14 | 6:48 | 36:38 | 29:03 | 3:37 | 4:01 | 2:10 | 3:51 | 3:26 | 4:03 | 2:02 | 3:27 | 6:03 |
| 22 | Sipho Lunga 🇿🇦 RSA10th of 146 aged 30-34 | 30-34 | 1:09:32 | 7:06 | 34:57 | 31:02 | 3:36 | 4:19 | 2:36 | 4:06 | 3:13 | 4:46 | 1:57 | 3:40 | 6:25 |
| 23 | Shaun Rubenstein 🇿🇦 RSA1st of 93 aged 40-44 | 40-44 | 1:09:33 | 7:07 | 35:17 | 29:28 | 4:51 | 3:49 | 1:44 | 3:07 | 3:43 | 4:19 | 1:23 | 4:25 | 6:58 |
| 24 | Ryan Doubell 🇿🇦 RSA9th of 144 aged 25-29 | 25-29 | 1:09:58 | 7:32 | 37:12 | 28:53 | 3:56 | 3:52 | 1:58 | 4:03 | 3:45 | 4:18 | 1:36 | 3:41 | 5:40 |
| 25 | Mlondi Mashinini 🇿🇦 RSA2nd of 93 aged 40-44 | 40-44 | 1:09:59 | 7:33 | 35:09 | 31:08 | 3:48 | 4:29 | 2:26 | 4:30 | 3:42 | 4:36 | 1:35 | 4:15 | 5:35 |
| 26 | Alex Macphail 🇿🇦 RSA3rd of 141 aged 35-39 | 35-39 | 1:10:04 | 7:38 | 36:44 | 29:29 | 3:55 | 4:06 | 2:27 | 4:19 | 4:19 | 4:27 | 1:29 | 3:45 | 4:37 |
| 27 | Marlowe Brett 🇿🇦 RSA11th of 146 aged 30-34 | 30-34 | 1:10:18 | 7:52 | 36:03 | 29:52 | 4:28 | 3:52 | 2:13 | 4:40 | 3:30 | 4:28 | 1:54 | 4:11 | 5:04 |
| 28 | Dirk Herbst 🇿🇦 RSA2nd of 103 aged 16-24 | 16-24 | 1:10:34 | 8:08 | 36:20 | 30:29 | 3:49 | 3:58 | 2:27 | 4:08 | 4:42 | 4:32 | 1:58 | 4:35 | 4:09 |
| 29 | Gerrie van Dalen 🇿🇦 RSA3rd of 103 aged 16-24 | 16-24 | 1:10:46 | 8:20 | 37:22 | 29:38 | 3:48 | 3:49 | 2:08 | 3:18 | 4:28 | 4:21 | 1:54 | 4:37 | 5:03 |
| 30 | Tristan le Forestier 🇿🇦 RSA10th of 144 aged 25-29 | 25-29 | 1:10:58 | 8:32 | 38:12 | 29:22 | 3:29 | 4:15 | 2:31 | 3:29 | 3:57 | 4:26 | 1:36 | 3:45 | 5:23 |
| 31 | Martin Roux 🇿🇦 RSA11th of 144 aged 25-29 | 25-29 | 1:11:05 | 8:39 | 37:08 | 30:20 | 3:42 | 4:03 | 2:54 | 4:00 | 3:38 | 4:29 | 1:47 | 3:55 | 5:34 |
| 32 | Brendon Warne 🇿🇦 RSA4th of 103 aged 16-24 | 16-24 | 1:11:33 | 9:07 | 37:57 | 28:45 | 4:56 | 4:14 | 2:21 | 3:32 | 3:33 | 4:32 | 1:43 | 3:44 | 5:06 |
| 33 | Luc Durandt 🇿🇦 RSA4th of 141 aged 35-39 | 35-39 | 1:11:34 | 9:08 | 39:12 | 28:46 | 3:41 | 4:14 | 2:17 | 3:06 | 4:30 | 4:27 | 1:45 | 3:57 | 4:30 |
| 34 | Jonny Brown 🇿🇦 RSA5th of 103 aged 16-24 | 16-24 | 1:11:47 | 9:21 | 34:52 | 32:31 | 4:30 | 3:52 | 3:03 | 3:24 | 4:05 | 4:34 | 1:52 | 4:28 | 7:13 |
| 35 | Dustin Carr 🇿🇦 RSA3rd of 93 aged 40-44 | 40-44 | 1:11:59 | 9:33 | 36:24 | 31:47 | 3:54 | 4:17 | 2:47 | 4:25 | 4:09 | 4:44 | 1:56 | 3:55 | 5:34 |
| 36 | Divan Oosthuizen 🇿🇦 RSA6th of 103 aged 16-24 | 16-24 | 1:12:03 | 9:37 | 37:01 | 30:35 | 4:30 | 4:12 | 2:28 | 4:12 | 4:03 | 4:43 | 1:46 | 3:43 | 5:28 |
| 37 | Carel Bamberger 🇿🇦 RSA5th of 141 aged 35-39 | 35-39 | 1:12:12 | 9:46 | 38:00 | 30:30 | 3:47 | 4:23 | 2:29 | 4:14 | 4:14 | 4:49 | 1:39 | 3:45 | 4:57 |
| 38 | Greg McDermott 🇬🇧 GBR6th of 141 aged 35-39 | 35-39 | 1:12:12 | 9:46 | 35:59 | 32:25 | 3:52 | 4:18 | 2:50 | 4:26 | 4:49 | 4:44 | 1:51 | 4:13 | 5:14 |
| 39 | Brian Dolphin 🇿🇦 RSA12th of 146 aged 30-34 | 30-34 | 1:12:18 | 9:52 | 38:09 | 29:46 | 4:28 | 4:07 | 1:59 | 3:43 | 4:41 | 4:27 | 1:36 | 3:57 | 5:16 |
| 40 | Alexio dos Santos 🇿🇦 RSA12th of 144 aged 25-29 | 25-29 | 1:12:19 | 9:53 | 37:53 | 30:38 | 3:53 | 4:02 | 2:19 | 4:01 | 3:23 | 4:29 | 1:48 | 3:58 | 6:38 |
| 41 | Ryan Basson 🇿🇦 RSA7th of 103 aged 16-24 | 16-24 | 1:12:51 | 10:25 | 37:23 | 31:40 | 3:54 | 3:54 | 2:12 | 3:59 | 4:02 | 4:17 | 2:01 | 4:31 | 6:44 |
| 42 | Jean-Claude Fernandes 🇿🇦 RSA13th of 144 aged 25-29 | 25-29 | 1:13:00 | 10:34 | 38:17 | 30:39 | 4:09 | 4:03 | 2:25 | 4:08 | 3:44 | 4:23 | 2:22 | 3:25 | 6:09 |
| 43 | Alistair Taylor 🇬🇧 GBR7th of 141 aged 35-39 | 35-39 | 1:13:04 | 10:38 | 36:53 | 31:13 | 5:04 | 4:07 | 2:38 | 3:52 | 4:22 | 4:20 | 1:32 | 4:34 | 5:48 |
| 44 | Benjamin Bouwer 🇳🇱 NED13th of 146 aged 30-34 | 30-34 | 1:13:15 | 10:49 | 38:15 | 31:10 | 3:54 | 4:01 | 2:07 | 3:36 | 4:59 | 4:17 | 1:29 | 3:15 | 7:26 |
| 45 | Myles Usher 🇿🇦 RSA8th of 141 aged 35-39 | 35-39 | 1:13:17 | 10:51 | 34:21 | 35:17 | 3:41 | 4:14 | 2:20 | 4:13 | 4:29 | 4:44 | 1:35 | 4:06 | 9:36 |
| 46 | Phinias Nyendwa 🇿🇲 ZAM14th of 146 aged 30-34 | 30-34 | 1:13:18 | 10:52 | 38:08 | 31:00 | 4:16 | 4:20 | 2:31 | 3:38 | 4:24 | 4:46 | 1:35 | 3:55 | 5:51 |
| 47 | Oliver Friedrich 🇨🇭 SUI9th of 141 aged 35-39 | 35-39 | 1:13:24 | 10:58 | 37:01 | 31:35 | 4:52 | 4:04 | 2:19 | 4:44 | 3:55 | 4:28 | 1:48 | 4:00 | 6:17 |
| 48 | Thomas Lee 🇿🇦 RSA10th of 141 aged 35-39 | 35-39 | 1:13:25 | 10:59 | 36:12 | 33:07 | 4:11 | 4:46 | 3:12 | 3:48 | 4:12 | 5:10 | 1:54 | 4:21 | 5:44 |
| 49 | Rohan Jansen 🇿🇦 RSA11th of 141 aged 35-39 | 35-39 | 1:13:26 | 11:00 | 40:46 | 29:05 | 3:40 | 4:23 | 2:40 | 3:49 | 3:00 | 4:29 | 1:45 | 3:48 | 5:11 |
| 50 | Jur Kranenburg 🇳🇱 NED8th of 103 aged 16-24 | 16-24 | 1:13:28 | 11:02 | 36:13 | 33:23 | 3:56 | 4:12 | 2:31 | 4:10 | 3:59 | 4:37 | 4:13 | 4:17 | 5:24 |
| 51 | Kevin Malaba 🇨🇩 COD14th of 144 aged 25-29 | 25-29 | 1:13:28 | 11:02 | 36:10 | 33:33 | 3:49 | 4:08 | 3:33 | 4:21 | 3:31 | 4:40 | 2:34 | 3:49 | 6:57 |
| 52 | Keke Lehobo 🇿🇦 RSA15th of 144 aged 25-29 | 25-29 | 1:13:36 | 11:10 | 38:31 | 30:00 | 5:11 | 4:35 | 2:53 | 4:26 | 2:59 | 4:47 | 1:51 | 3:13 | 5:16 |
| 53 | Daniel Scheepers 🇿🇦 RSA4th of 93 aged 40-44 | 40-44 | 1:13:43 | 11:17 | 40:10 | 29:35 | 4:03 | 4:00 | 2:11 | 3:48 | 5:13 | 4:15 | 2:00 | 4:32 | 3:36 |
| 54 | Shaun de Villiers 🇿🇦 RSA15th of 146 aged 30-34 | 30-34 | 1:13:53 | 11:27 | 38:51 | 30:49 | 4:18 | 3:53 | 2:28 | 3:14 | 5:15 | 4:21 | 1:55 | 4:19 | 5:24 |
| 55 | Daniel Diedericks 🇿🇦 RSA9th of 103 aged 16-24 | 16-24 | 1:14:15 | 11:49 | 36:00 | 34:09 | 4:12 | 4:19 | 2:49 | 4:37 | 4:41 | 4:47 | 2:17 | 3:44 | 6:55 |
| 56 | Greg Pechey 🇿🇼 ZIM10th of 103 aged 16-24 | 16-24 | 1:14:24 | 11:58 | 37:45 | 32:12 | 4:32 | 4:32 | 3:36 | 4:04 | 3:41 | 4:45 | 2:18 | 4:29 | 4:47 |
| 57 | Nathan Salt 🇿🇦 RSA11th of 103 aged 16-24 | 16-24 | 1:14:35 | 12:09 | 42:21 | 28:05 | 4:14 | 4:14 | 2:28 | 3:04 | 3:38 | 4:31 | 1:36 | 3:47 | 4:47 |
| 58 | Johan Pretorius 🇿🇦 RSA5th of 93 aged 40-44 | 40-44 | 1:14:37 | 12:11 | 39:11 | 30:50 | 4:41 | 4:03 | 2:43 | 3:37 | 4:28 | 4:29 | 1:42 | 4:30 | 5:18 |
| 59 | Johann du Preez 🇿🇦 RSA16th of 146 aged 30-34 | 30-34 | 1:14:42 | 12:16 | 37:41 | 31:53 | 5:12 | 4:19 | 2:50 | 4:19 | 4:57 | 4:33 | 2:03 | 4:16 | 4:36 |
| 60 | George Gearing 🇿🇦 RSA12th of 103 aged 16-24 | 16-24 | 1:14:48 | 12:22 | 36:27 | 34:32 | 3:53 | 4:17 | 2:31 | 6:02 | 4:20 | 4:34 | 2:33 | 4:42 | 5:33 |
| 61 | Willem Johannes van den Berg 🇿🇦 RSA6th of 93 aged 40-44 | 40-44 | 1:14:49 | 12:23 | 33:52 | 35:53 | 5:09 | 3:50 | 3:21 | 4:48 | 4:47 | 4:48 | 1:25 | 5:24 | 7:30 |
| 62 | Ryan Nel 🇿🇦 RSA12th of 141 aged 35-39 | 35-39 | 1:14:54 | 12:28 | 36:15 | 34:12 | 4:30 | 4:17 | 2:24 | 5:01 | 4:47 | 4:43 | 2:22 | 4:10 | 6:28 |
| 63 | Conor Scott Pereira 🇿🇦 RSA13th of 103 aged 16-24 | 16-24 | 1:15:03 | 12:37 | 38:58 | 32:17 | 3:53 | 4:17 | 2:28 | 3:57 | 4:25 | 4:30 | 2:30 | 4:12 | 5:58 |
| 64 | Michael Mactavie 🇿🇦 RSA16th of 144 aged 25-29 | 25-29 | 1:15:25 | 12:59 | 38:01 | 33:40 | 3:50 | 4:27 | 3:01 | 5:00 | 3:59 | 4:40 | 2:02 | 4:14 | 6:17 |
| 65 | Hannes Kotzé 🇿🇦 RSA17th of 146 aged 30-34 | 30-34 | 1:15:27 | 13:01 | 38:14 | 33:31 | 3:47 | 4:11 | 3:02 | 4:30 | 4:11 | 4:46 | 3:51 | 4:39 | 4:21 |
| 66 | Giovanni Schilder 🇿🇦 RSA13th of 141 aged 35-39 | 35-39 | 1:15:34 | 13:08 | 36:53 | 32:53 | 5:53 | 4:11 | 2:59 | 5:37 | 3:35 | 4:36 | 1:52 | 5:04 | 4:59 |
| 67 | Dean Herbert 🇿🇦 RSA18th of 146 aged 30-34 | 30-34 | 1:15:35 | 13:09 | 40:39 | 30:48 | 4:13 | 4:13 | 2:44 | 3:48 | 4:24 | 4:42 | 1:45 | 4:03 | 5:09 |
| 68 | Nic Grobler 🇿🇦 RSA17th of 144 aged 25-29 | 25-29 | 1:15:42 | 13:16 | 40:04 | 31:28 | 4:13 | 4:14 | 2:17 | 3:59 | 5:14 | 4:42 | 1:58 | 4:58 | 4:06 |
| 69 | Mihle Msebenzi 🇿🇦 RSA14th of 103 aged 16-24 | 16-24 | 1:15:45 | 13:19 | 37:29 | 34:18 | 4:03 | 4:26 | 3:23 | 4:25 | 3:58 | 4:47 | 2:09 | 5:01 | 6:09 |
| 70 | Kyle Kennedy 🇿🇦 RSA19th of 146 aged 30-34 | 30-34 | 1:15:47 | 13:21 | 40:42 | 30:21 | 4:48 | 3:57 | 2:39 | 3:46 | 4:29 | 4:32 | 1:50 | 4:13 | 4:55 |
| 71 | Eric Janse van Rensburg 🇿🇦 RSA20th of 146 aged 30-34 | 30-34 | 1:15:52 | 13:26 | 41:48 | 29:20 | 4:48 | 4:08 | 2:19 | 4:20 | 4:07 | 4:26 | 1:45 | 3:55 | 4:20 |
| 72 | Dylan Heubner 🇿🇦 RSA18th of 144 aged 25-29 | 25-29 | 1:16:10 | 13:44 | 38:20 | 33:47 | 4:07 | 4:42 | 3:38 | 5:15 | 3:00 | 4:51 | 2:35 | 4:18 | 5:28 |
| 73 | David Striebel 🇩🇪 GER14th of 141 aged 35-39 | 35-39 | 1:16:15 | 13:49 | 38:20 | 33:16 | 4:44 | 3:58 | 3:30 | 4:31 | 4:41 | 4:31 | 2:25 | 4:16 | 5:24 |
| 74 | Luca Botha 🇿🇦 RSA21st of 146 aged 30-34 | 30-34 | 1:16:20 | 13:54 | 38:41 | 33:32 | 4:10 | 4:16 | 2:32 | 4:09 | 5:12 | 4:45 | 1:58 | 5:32 | 5:08 |
| 75 | Zubair Abrahams 🇿🇦 RSA19th of 144 aged 25-29 | 25-29 | 1:16:24 | 13:58 | 39:16 | 32:32 | 4:42 | 4:12 | 3:03 | 3:42 | 3:44 | 4:53 | 2:13 | 4:38 | 6:07 |
| 76 | Corne du Toit 🇿🇦 RSA15th of 141 aged 35-39 | 35-39 | 1:16:42 | 14:16 | 40:03 | 32:35 | 4:08 | 4:21 | 2:34 | 4:15 | 4:34 | 4:39 | 1:35 | 4:50 | 5:47 |
| 77 | Shaun Burgin 🇿🇦 RSA1st of 23 aged 50-54 | 50-54 | 1:16:50 | 14:24 | 37:09 | 35:29 | 4:15 | 4:08 | 2:07 | 4:46 | 5:38 | 4:22 | 1:40 | 4:45 | 8:03 |
| 78 | Willie du Plessis 🇿🇦 RSA16th of 141 aged 35-39 | 35-39 | 1:16:53 | 14:27 | 39:32 | 32:12 | 5:14 | 4:27 | 2:46 | 3:50 | 4:37 | 4:46 | 1:59 | 4:07 | 5:40 |
| 79 | Ryan Faull 🇿🇦 RSA7th of 93 aged 40-44 | 40-44 | 1:16:56 | 14:30 | 40:31 | 31:57 | 4:32 | 3:51 | 2:48 | 4:28 | 4:56 | 4:10 | 1:32 | 5:09 | 5:03 |
| 80 | Thomas Chemaly 🇿🇦 RSA15th of 103 aged 16-24 | 16-24 | 1:16:58 | 14:32 | 39:44 | 32:27 | 4:51 | 4:17 | 3:14 | 4:23 | 3:49 | 4:42 | 1:50 | 3:32 | 6:40 |
| 81 | Juha van Lill 🇿🇦 RSA20th of 144 aged 25-29 | 25-29 | 1:17:09 | 14:43 | 37:16 | 34:03 | 5:53 | 4:32 | 2:15 | 4:57 | 6:18 | 4:56 | 1:49 | 4:15 | 5:01 |
| 82 | Owen Cook 🇿🇦 RSA8th of 93 aged 40-44 | 40-44 | 1:17:20 | 14:54 | 39:57 | 32:29 | 4:59 | 4:08 | 2:33 | 3:41 | 6:07 | 4:27 | 1:44 | 5:02 | 4:47 |
| 83 | Conrad Heydenrych 🇿🇦 RSA2nd of 23 aged 50-54 | 50-54 | 1:17:20 | 14:54 | 38:56 | 33:08 | 5:20 | 4:10 | 2:31 | 5:09 | 4:50 | 4:34 | 1:51 | 4:20 | 5:43 |
| 84 | Matthew Troost 🇿🇦 RSA21st of 144 aged 25-29 | 25-29 | 1:17:21 | 14:55 | 37:30 | 35:28 | 4:26 | 4:24 | 3:05 | 4:44 | 5:31 | 4:26 | 2:24 | 4:44 | 6:10 |
| 85 | Clint Fredericks 🇿🇦 RSA22nd of 144 aged 25-29 | 25-29 | 1:17:35 | 15:09 | 34:07 | 39:16 | 4:16 | 4:23 | 4:18 | 5:42 | 5:51 | 4:51 | 1:47 | 3:53 | 8:31 |
| 86 | Edgar Mutai 🇰🇪 KEN17th of 141 aged 35-39 | 35-39 | 1:17:38 | 15:12 | 38:37 | 34:20 | 4:46 | 4:28 | 3:17 | 4:38 | 5:25 | 4:46 | 2:10 | 3:49 | 5:47 |
| 87 | Kevin Dooner 🇿🇦 RSA22nd of 146 aged 30-34 | 30-34 | 1:17:38 | 15:12 | 39:10 | 34:53 | 3:38 | 4:27 | 3:39 | 4:09 | 4:53 | 4:58 | 1:50 | 5:06 | 5:51 |
| 88 | Zander Venter 🇿🇦 RSA23rd of 144 aged 25-29 | 25-29 | 1:17:43 | 15:17 | 39:05 | 33:07 | 5:35 | 4:23 | 2:23 | 4:03 | 5:24 | 4:56 | 1:58 | 4:39 | 5:21 |
| 89 | Fayyad Jacobs 🇿🇦 RSA16th of 103 aged 16-24 | 16-24 | 1:17:50 | 15:24 | 39:29 | 34:16 | 4:09 | 4:22 | 2:44 | 3:32 | 3:52 | 4:32 | 2:37 | 4:37 | 8:00 |
| 90 | Keagan Kriel 🇿🇦 RSA23rd of 146 aged 30-34 | 30-34 | 1:17:51 | 15:25 | 43:47 | 29:53 | 4:16 | 4:29 | 3:00 | 3:39 | 3:12 | 4:40 | 1:46 | 4:20 | 4:47 |
| 91 | Jannas van Heerden 🇿🇦 RSA24th of 146 aged 30-34 | 30-34 | 1:17:52 | 15:26 | 42:16 | 30:31 | 5:09 | 4:23 | 2:19 | 3:04 | 4:45 | 4:43 | 1:38 | 3:51 | 5:48 |
| 92 | Ryan Cullingworth 🇿🇦 RSA24th of 144 aged 25-29 | 25-29 | 1:17:52 | 15:26 | 40:34 | 32:56 | 4:27 | 4:32 | 2:51 | 3:54 | 3:58 | 4:50 | 2:00 | 5:14 | 5:37 |
| 93 | Tristan Mouton 🇳🇦 NAM25th of 144 aged 25-29 | 25-29 | 1:17:53 | 15:27 | 38:34 | 34:39 | 4:44 | 4:02 | 2:07 | 4:02 | 4:38 | 4:27 | 1:59 | 4:09 | 9:15 |
| 94 | Sascha Breuss 🇩🇪 GER9th of 93 aged 40-44 | 40-44 | 1:17:54 | 15:28 | 38:59 | 34:35 | 4:25 | 4:17 | 2:48 | 5:01 | 5:18 | 4:57 | 2:08 | 4:23 | 5:43 |
| 95 | Jason Tulk 🇨🇦 CAN2nd of 43 aged 45-49 | 45-49 | 1:18:05 | 15:39 | 39:53 | 33:50 | 4:28 | 4:18 | 2:49 | 3:58 | 4:34 | 4:35 | 2:11 | 5:23 | 6:02 |
| 96 | Lambert Tuyishime 🇿🇦 RSA26th of 144 aged 25-29 | 25-29 | 1:18:08 | 15:42 | 35:55 | 38:18 | 3:55 | 4:15 | 2:54 | 4:27 | 4:59 | 4:55 | 2:33 | 8:23 | 5:52 |
| 97 | Bertus Odendaal 🇿🇦 RSA10th of 93 aged 40-44 | 40-44 | 1:18:19 | 15:53 | 36:40 | 36:58 | 4:46 | 4:00 | 2:10 | 4:21 | 6:26 | 4:29 | 2:13 | 3:57 | 9:22 |
| 98 | Ian Weir 🇿🇦 RSA25th of 146 aged 30-34 | 30-34 | 1:18:36 | 16:10 | 40:46 | 32:50 | 5:04 | 4:06 | 2:46 | 4:38 | 4:47 | 4:26 | 2:08 | 4:45 | 5:14 |
| 99 | John-Louis Farrell 🇿🇦 RSA17th of 103 aged 16-24 | 16-24 | 1:18:42 | 16:16 | 37:56 | 35:48 | 5:03 | 4:14 | 3:03 | 4:58 | 5:19 | 4:43 | 2:18 | 5:05 | 6:08 |
| 100 | Paul Gillingham 🇿🇦 RSA3rd of 23 aged 50-54 | 50-54 | 1:18:44 | 16:18 | 36:07 | 38:22 | 4:15 | 4:12 | 2:45 | 4:43 | 5:04 | 4:41 | 2:08 | 8:15 | 6:34 |
How to read
The place is among timed finishers in Open Men; the line under the name is the place in the age group. Behind 1st is the gap to the winning time. Tap a time for that race's full report, or a name for every race of that athlete.
The RoxHype app
Found your result? Beat it at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
