RSA Tristan van Moerkerken
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:08:47 (Cape Town Apr 2026) · Doubles Men 1:04:10 (Cape Town Apr 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Apr 2026 5 Apr 2026team: Tristan van Moerkerken, Mark Andersonwhat the whole field did → | Doubles Men · team 35-39 | 1:04:10 | top 5% 26/599 | 38:37 | 22:10 | 3:28 | splitsSkiErg3:41Sled push1:25Sled pull3:00Burpee broad jump2:18Row4:11Farmers carry1:11Sandbag lunges2:55Wall balls3:29Run 13:16Run 24:50Run 35:12Run 45:11Run 55:00Run 65:06Run 75:06Run 84:59Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Open Men · 30-34 | 1:08:47 | top 3% 17/717 | 36:06 | 29:09 | 3:35 | splitsSkiErg3:56Sled push2:17Sled pull3:49Burpee broad jump3:42Row4:05Farmers carry1:56Sandbag lunges4:06Wall balls5:18Run 13:09Run 24:39Run 34:52Run 44:44Run 54:52Run 64:47Run 74:28Run 84:39Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Jaryd Browne, Tristan Van Moerkerkenwhat the whole field did → | Doubles Men · team 30-34 | 1:04:15 | top 6% 26/477 | 36:16 | 23:45 | 4:17 | splitsSkiErg3:44Sled push1:16Sled pull2:53Burpee broad jump2:34Row3:59Farmers carry1:15Sandbag lunges3:14Wall balls4:50Run 12:44Run 24:08Run 34:37Run 44:37Run 54:59Run 65:02Run 74:53Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
