RSA Alexio dos Santos
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:12:19 (Cape Town Apr 2026) · Doubles Men 1:00:52 (Cape Town Apr 2026) · Doubles Mixed 1:08:36 (Cape Town Aug 2026) · Pro Doubles Men 1:00:50 (Cape Town Aug 2026) · Relay Men 0:59:02 (Cape Town Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Alexio Dos Santos, Schalk Viljoenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:00:50 | 18th of 99 | 33:06 | 24:18 | 3:29 | splitsSkiErg3:42Sled push1:47Sled pull3:41Burpee broad jump2:19Row4:03Farmers carry1:30Sandbag lunges3:26Wall balls3:50Run 12:58Run 24:10Run 34:25Run 44:21Run 54:22Run 64:21Run 74:20Run 84:12Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Erwee Van Staden, Renier Botha, Alexio Dos Santos, Schalk Viljoenwhat the whole field did → | Relay Men · team U40 | 0:59:02 | 2nd of 31 | 31:55 | 23:50 | 3:20 | splitsSkiErg3:58Sled push1:27Sled pull2:51Burpee broad jump3:02Row3:54Farmers carry1:34Sandbag lunges3:19Wall balls3:45Run 12:45Run 23:54Run 34:07Run 44:11Run 54:28Run 64:00Run 74:03Run 84:31Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Alexio Dos Santos, Carmen Van Leeuwenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:36 | top 8% 73/987 | 40:59 | 23:45 | 3:57 | splitsSkiErg4:01Sled push1:42Sled pull2:54Burpee broad jump2:23Row4:27Farmers carry1:26Sandbag lunges3:03Wall balls3:49Run 13:20Run 25:02Run 35:26Run 45:27Run 55:36Run 65:22Run 75:43Run 85:07Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Alexio dos Santos, Schalk Viljoenwhat the whole field did → | Doubles Men · team 35-39 | 1:00:52 | 9th of 599 | 34:34 | 22:49 | 3:33 | splitsSkiErg3:45Sled push1:13Sled pull2:57Burpee broad jump2:07Row4:26Farmers carry1:19Sandbag lunges2:54Wall balls4:08Run 13:09Run 24:13Run 34:27Run 44:29Run 54:43Run 64:28Run 74:32Run 84:37Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:19 | top 6% 40/717 | 37:53 | 30:38 | 3:53 | splitsSkiErg4:02Sled push2:19Sled pull4:01Burpee broad jump3:23Row4:29Farmers carry1:48Sandbag lunges3:58Wall balls6:38Run 13:14Run 24:44Run 35:03Run 44:50Run 55:04Run 64:55Run 75:02Run 85:05Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Alexio dos Santos, Carmen van Leeuwenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:23 | top 9% 60/703 | 41:03 | 24:28 | 3:56 | splitsSkiErg4:02Sled push1:50Sled pull3:24Burpee broad jump2:42Row4:26Farmers carry1:30Sandbag lunges2:57Wall balls3:37Run 13:46Run 25:07Run 35:25Run 45:21Run 55:23Run 65:21Run 75:23Run 85:21Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Alexio Dos Santos, Schalk Viljoenwhat the whole field did → | Doubles Men · team 30-34 | 1:03:09 | top 5% 20/477 | 34:50 | 23:41 | 4:42 | splitsSkiErg3:51Sled push1:20Sled pull3:01Burpee broad jump2:20Row4:19Farmers carry1:16Sandbag lunges3:00Wall balls4:34Run 13:02Run 24:23Run 34:36Run 44:25Run 54:46Run 64:40Run 74:28Run 84:34Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Men · 25-29 | 1:20:09 | top 18% 139/781 | 40:43 | 33:33 | 5:58 | splitsSkiErg4:03Sled push2:21Sled pull5:18Burpee broad jump4:43Row4:55Farmers carry2:07Sandbag lunges4:26Wall balls5:40Run 13:04Run 24:46Run 35:33Run 45:24Run 56:03Run 65:27Run 75:11Run 85:18Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Alexio dos Santos, Dirk Maasswhat the whole field did → | Doubles Men · team U29 | 1:16:26 | top 20% 63/325 | 45:18 | 24:35 | 6:38 | splitsSkiErg3:49Sled push1:28Sled pull3:09Burpee broad jump2:57Row4:37Farmers carry1:30Sandbag lunges2:56Wall balls4:09Run 13:32Run 25:20Run 36:01Run 45:59Run 55:48Run 65:58Run 77:03Run 85:41Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Alexio Dos Santos, Ryno Siebritswhat the whole field did → | Doubles Men · team 30-39 | 1:10:27 | top 26% 27/106 | 42:27 | 22:22 | 5:42 | splitsSkiErg3:39Sled push1:06Sled pull2:30Burpee broad jump2:50Row4:00Farmers carry1:35Sandbag lunges2:55Wall balls3:47Run 15:20Run 25:04Run 35:40Run 45:11Run 55:43Run 65:09Run 75:10Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
