RSA Thomas Lee
6 HYROX races over 2 seasons. Best Open Men time: 1:13:25 at Cape Town 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Lee at each race, oldest on the left; lower is faster.The best was 1:13:25 at Cape Town (Apr 2026); Thomas Lee was 12:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Men | 1:26:03 |
| Johannesburg (I) | Mar 2025 | Open Men | 1:23:03 |
| Cape Town | Jul 2025 | Open Men | 1:20:08 |
| Johannesburg | Nov 2025 | Open Men | 1:15:47 |
| Cape Town | Apr 2026 | Open Men | 1:13:25 |
| Johannesburg | May 2026 | Open Men | 1:13:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:38 faster (1:26:03 to 1:13:25).
6 results at 6 races
33rd of 745 Open Men (faster than 95%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 7:15 | faster than 92% |
| SkiErg: | 4:24 | 4:45 | faster than 85% |
| Run 2: | 3:30 | 4:53 | faster than 97% |
| Sled push: | 3:13 | 3:18 | faster than 54% |
| Run 3: | 3:45 | 5:16 | faster than 97% |
| Sled pull: | 4:07 | 5:43 | faster than 93% |
| Run 4: | 3:51 | 5:15 | faster than 96% |
| Burpee broad jump: | 4:56 | 7:01 | faster than 88% |
| Run 5: | 3:55 | 5:19 | faster than 96% |
| Row: | 4:42 | 5:22 | faster than 91% |
| Run 6: | 3:52 | 5:17 | faster than 96% |
| Farmers carry: | 1:41 | 2:24 | faster than 95% |
| Run 7: | 3:57 | 5:13 | faster than 93% |
| Sandbag lunges: | 4:07 | 5:55 | faster than 91% |
| Run 8: | 6:22 | 8:21 | faster than 89% |
| Wall balls: | 6:34 | 8:47 | faster than 79% |
| Roxzone: | 5:12 | 9:01 | faster than 98% |
| Runs (8 km) | 34:58 | 47:20 | faster than 95% |
| Stations (8) | 33:44 | ||
| Finish | 1:13:49 | 1:41:40 | 33rd of 745 · faster than 95% |
48th of 717 Open Men (faster than 93%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:03 | faster than 69% |
| SkiErg: | 4:46 | 4:32 | faster than 28% |
| Run 2: | 4:43 | 5:38 | faster than 84% |
| Sled push: | 3:12 | 3:11 | faster than 48% |
| Run 3: | 4:30 | 6:13 | faster than 98% |
| Sled pull: | 3:48 | 5:26 | faster than 93% |
| Run 4: | 4:33 | 6:11 | faster than 96% |
| Burpee broad jump: | 4:12 | 6:26 | faster than 91% |
| Run 5: | 4:42 | 6:25 | faster than 95% |
| Row: | 5:10 | 5:05 | faster than 44% |
| Run 6: | 4:31 | 6:10 | faster than 96% |
| Farmers carry: | 1:54 | 2:18 | faster than 80% |
| Run 7: | 4:35 | 6:12 | faster than 95% |
| Sandbag lunges: | 4:21 | 5:47 | faster than 84% |
| Run 8: | 5:05 | 7:00 | faster than 93% |
| Wall balls: | 5:44 | 8:08 | faster than 86% |
| Roxzone: | 4:11 | 6:51 | faster than 91% |
| Runs (8 km) | 36:12 | 48:46 | faster than 94% |
| Stations (8) | 33:07 | ||
| Finish | 1:13:25 | 1:37:27 | 48th of 717 · faster than 93% |
27th of 652 Open Men (faster than 96%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 74% |
| SkiErg: | 4:42 | 4:51 | faster than 63% |
| Run 2: | 4:19 | 5:46 | faster than 94% |
| Sled push: | 3:28 | 3:54 | faster than 64% |
| Run 3: | 4:24 | 6:19 | faster than 98% |
| Sled pull: | 4:08 | 5:57 | faster than 93% |
| Run 4: | 4:23 | 6:21 | faster than 98% |
| Burpee broad jump: | 5:16 | 6:53 | faster than 81% |
| Run 5: | 4:48 | 6:35 | faster than 95% |
| Row: | 4:53 | 5:09 | faster than 69% |
| Run 6: | 4:40 | 6:25 | faster than 95% |
| Farmers carry: | 1:40 | 2:19 | faster than 95% |
| Run 7: | 4:41 | 6:27 | faster than 95% |
| Sandbag lunges: | 4:16 | 5:52 | faster than 88% |
| Run 8: | 5:17 | 7:40 | faster than 94% |
| Wall balls: | 6:09 | 8:39 | faster than 86% |
| Roxzone: | 5:22 | 9:13 | faster than 97% |
| Runs (8 km) | 35:57 | 50:48 | faster than 96% |
| Stations (8) | 34:32 | ||
| Finish | 1:15:47 | 1:45:36 | 27th of 652 · faster than 96% |
138th of 781 Open Men (faster than 82%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:56 | faster than 56% |
| SkiErg: | 4:29 | 4:27 | faster than 46% |
| Run 2: | 5:13 | 5:30 | faster than 62% |
| Sled push: | 3:05 | 3:05 | faster than 50% |
| Run 3: | 6:58 | 6:05 | faster than 27% |
| Sled pull: | 5:13 | 5:18 | faster than 52% |
| Run 4: | 7:12 | 6:02 | faster than 20% |
| Burpee broad jump: | 3:57 | 6:00 | faster than 91% |
| Run 5: | 4:54 | 6:17 | faster than 90% |
| Row: | 4:30 | 5:01 | faster than 91% |
| Run 6: | 4:43 | 6:00 | faster than 91% |
| Farmers carry: | 1:43 | 2:10 | faster than 86% |
| Run 7: | 4:28 | 5:57 | faster than 94% |
| Sandbag lunges: | 4:06 | 5:32 | faster than 88% |
| Run 8: | 5:10 | 6:52 | faster than 90% |
| Wall balls: | 5:52 | 7:55 | faster than 78% |
| Roxzone: | 4:55 | 7:25 | faster than 91% |
| Runs (8 km) | 42:22 | 47:21 | faster than 71% |
| Stations (8) | 32:55 | ||
| Finish | 1:20:08 | 1:35:32 | 138th of 781 · faster than 82% |
59th of 422 Open Men (faster than 86%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:00 | faster than 80% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 4:35 | 5:42 | faster than 91% |
| Sled push: | 2:29 | 3:00 | faster than 79% |
| Run 3: | 4:59 | 6:10 | faster than 91% |
| Sled pull: | 4:01 | 5:12 | faster than 88% |
| Run 4: | 5:04 | 6:10 | faster than 88% |
| Burpee broad jump: | 7:21 | 6:43 | faster than 38% |
| Run 5: | 5:27 | 6:37 | faster than 84% |
| Row: | 5:01 | 5:13 | faster than 67% |
| Run 6: | 5:25 | 6:22 | faster than 81% |
| Farmers carry: | 1:57 | 2:19 | faster than 83% |
| Run 7: | 5:33 | 6:13 | faster than 75% |
| Sandbag lunges: | 5:36 | 5:30 | faster than 49% |
| Run 8: | 6:24 | 7:30 | faster than 75% |
| Wall balls: | 6:24 | 8:20 | faster than 80% |
| Roxzone: | 5:19 | 8:00 | faster than 93% |
| Runs (8 km) | 40:42 | 49:37 | faster than 86% |
| Stations (8) | 37:07 | ||
| Finish | 1:23:03 | 1:40:18 | 59th of 422 · faster than 86% |
118th of 247 Open Men (faster than 52%).
| Part | Time | Typical here | vs 247 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:58 | faster than 33% |
| SkiErg: | 4:31 | 4:18 | faster than 28% |
| Run 2: | 4:45 | 4:58 | faster than 61% |
| Sled push: | 1:27 | 2:08 | faster than 96% |
| Run 3: | 4:52 | 5:25 | faster than 76% |
| Sled pull: | 4:27 | 4:37 | faster than 55% |
| Run 4: | 5:03 | 5:29 | faster than 69% |
| Burpee broad jump: | 7:13 | 5:41 | faster than 20% |
| Run 5: | 5:30 | 5:45 | faster than 60% |
| Row: | 4:47 | 4:50 | faster than 56% |
| Run 6: | 5:20 | 5:27 | faster than 54% |
| Farmers carry: | 1:47 | 2:10 | faster than 82% |
| Run 7: | 5:30 | 5:26 | faster than 45% |
| Sandbag lunges: | 5:16 | 5:13 | faster than 48% |
| Run 8: | 6:02 | 6:06 | faster than 52% |
| Wall balls: | 8:51 | 6:44 | faster than 17% |
| Roxzone: | 5:38 | 7:00 | faster than 80% |
| Runs (8 km) | 42:12 | 44:16 | faster than 60% |
| Stations (8) | 38:19 | ||
| Finish | 1:26:03 | 1:26:55 | 118th of 247 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Johannesburg (I) 2025 · best of 6 | 4:34 |
| Sled push | 1:27 | Cape Town 2024 · best of 6 | 3:04 |
| Sled pull | 3:48 | Cape Town 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:57 | Cape Town 2025 · best of 6 | 5:38 |
| Row | 4:30 | Cape Town 2025 · best of 6 | 4:53 |
| Farmers carry | 1:40 | Johannesburg 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:06 | Cape Town 2025 · best of 6 | 5:20 |
| Wall balls | 5:44 | Cape Town 2026 · best of 6 | 7:03 |
| Runs (8 km) | 34:58 | Johannesburg 2026 · best of 6 | 41:47 |
| Roxzone | 4:11 | Cape Town 2026 · best of 6 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town 2026, against 717 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 28% |
| Push | 49% |
| Pull | 94% |
| BBJ | 91% |
| Row | 45% |
| Carry | 81% |
| Lunges | 84% |
| Wall balls | 86% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:34 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 36:16 running, 33:07 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:03 |
| SkiErg | 4:46 | 4:32 |
| Run 2 | 4:43 | 5:38 |
| Sled push | 3:12 | 3:11 |
| Run 3 | 4:30 | 6:13 |
| Sled pull | 3:48 | 5:26 |
| Run 4 | 4:33 | 6:11 |
| Burpee broad jump | 4:12 | 6:26 |
| Run 5 | 4:42 | 6:25 |
| Row | 5:10 | 5:05 |
| Run 6 | 4:31 | 6:10 |
| Farmers carry | 1:54 | 2:18 |
| Run 7 | 4:35 | 6:12 |
| Sandbag lunges | 4:21 | 5:47 |
| Run 8 | 5:05 | 7:00 |
| Wall balls | 5:44 | 8:08 |
| Roxzone | 4:11 | 6:51 |
| Finish | 1:13:25 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:25.
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