RSA Brendon Warne
11 HYROX results (6 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:11:33 (Cape Town Apr 2026) · Pro Men 1:11:03 (Cape Town Aug 2026) · Pro Doubles Men 0:58:04 (Cape Town Aug 2026) · Doubles Men 1:06:24 (Johannesburg 2026) · Doubles Mixed 1:24:12 (Johannesburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:41 faster (1:24:14 to 1:11:33).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Brendon Warne, Tristan Turnerwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:04 | 11th of 99 | 32:54 | 21:56 | 3:19 | splitsSkiErg3:39Sled push1:30Sled pull3:14Burpee broad jump2:03Row4:05Farmers carry1:32Sandbag lunges2:25Wall balls3:28Run 13:03Run 24:06Run 34:20Run 44:15Run 54:23Run 64:19Run 74:17Run 84:15Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:11:03 | top 25% 43/178 | 35:02 | 31:52 | 4:14 | splitsSkiErg4:04Sled push3:08Sled pull4:40Burpee broad jump3:56Row4:14Farmers carry2:08Sandbag lunges4:17Wall balls5:25Run 13:03Run 24:13Run 34:33Run 44:36Run 54:42Run 64:30Run 74:42Run 84:45Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Brendon Warne, Tristan Turnerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:02:16 | 452nd of 704 | 33:34 | 24:00 | 4:46 | splitsSkiErg3:39Sled push1:56Sled pull2:59Burpee broad jump2:08Row4:06Farmers carry1:35Sandbag lunges2:58Wall balls4:39Run 12:34Run 24:08Run 34:18Run 44:19Run 54:28Run 64:31Run 74:37Run 84:42Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 16-24 | 1:15:57 | top 17% 22/131 | 34:56 | 34:35 | 6:29 | splitsSkiErg4:11Sled push3:31Sled pull5:39Burpee broad jump4:21Row4:30Farmers carry2:17Sandbag lunges4:07Wall balls5:59Run 15:57Run 23:41Run 33:56Run 43:54Run 53:59Run 63:51Run 73:56Run 85:45Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 16-24 | 1:11:42 | top 4% 26/745 | 34:10 | 31:23 | 6:14 | splitsSkiErg4:17Sled push3:06Sled pull4:18Burpee broad jump4:20Row4:23Farmers carry1:54Sandbag lunges4:11Wall balls4:54Run 15:19Run 23:38Run 33:51Run 43:54Run 53:59Run 63:54Run 73:54Run 85:46Full report for this race → |
| Johannesburg 2026 30 May 2026team: Conor Roebuck, Brendon Warnewhat the whole field did → | Doubles Men · team 16-24 | 1:06:24 | top 4% 21/603 | 37:00 | 22:24 | 7:05 | splitsSkiErg3:42Sled push1:44Sled pull2:31Burpee broad jump3:16Row4:06Farmers carry1:26Sandbag lunges2:23Wall balls3:16Run 15:48Run 24:00Run 34:13Run 44:23Run 54:11Run 64:14Run 74:06Run 86:08Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 16-24 | 1:11:33 | top 5% 32/717 | 37:57 | 28:45 | 4:56 | splitsSkiErg4:14Sled push2:21Sled pull3:32Burpee broad jump3:33Row4:32Farmers carry1:43Sandbag lunges3:44Wall balls5:06Run 13:20Run 24:44Run 34:55Run 44:55Run 55:11Run 64:48Run 74:56Run 85:12Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:32:13 | top 27% 175/652 | 47:44 | 34:34 | 9:59 | splitsSkiErg4:12Sled push3:17Sled pull4:51Burpee broad jump4:04Row4:38Farmers carry1:48Sandbag lunges3:49Wall balls7:55Run 15:10Run 24:49Run 38:42Run 45:49Run 55:45Run 65:35Run 75:37Run 86:21Full report for this race → |
| Johannesburg 2025 28 Nov 2025team: Brendon Warne, Jessica Diabwhat the whole field did → | Doubles Mixed · team 16-24 | 1:24:12 | top 28% 163/594 | 46:30 | 29:07 | 8:41 | splitsSkiErg4:27Sled push2:22Sled pull3:44Burpee broad jump2:39Row4:40Farmers carry1:47Sandbag lunges3:33Wall balls5:55Run 14:07Run 25:54Run 35:42Run 46:06Run 56:29Run 66:03Run 75:53Run 86:20Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Brendon Warne, Tristan Turnerwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:06:03 | 12th of 91 | 37:25 | 23:15 | 5:25 | splitsSkiErg3:43Sled push1:42Sled pull3:52Burpee broad jump1:56Row4:04Farmers carry1:26Sandbag lunges2:40Wall balls3:52Run 13:06Run 24:31Run 34:52Run 45:11Run 55:03Run 64:56Run 74:51Run 84:58Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:24:14 | top 16% 65/422 | 44:22 | 31:42 | 8:15 | splitsSkiErg4:08Sled push2:32Sled pull4:18Burpee broad jump4:28Row4:32Farmers carry1:43Sandbag lunges3:56Wall balls6:05Run 13:52Run 25:19Run 36:03Run 45:46Run 55:52Run 65:43Run 75:37Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
