RSA Tristan le Forestier
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:58 (Cape Town 2026) · Pro Doubles Men 1:07:55 (Johannesburg 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Tristan Le Forestier, Liam Jenningswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:55 | 21st of 99 | 37:50 | 25:07 | 5:04 | splitsSkiErg3:53Sled push1:49Sled pull4:05Burpee broad jump2:44Row4:28Farmers carry1:45Sandbag lunges2:45Wall balls3:38Run 16:05Run 24:01Run 34:19Run 44:09Run 54:24Run 64:14Run 74:18Run 86:24Full report for this race → |
| Cape Town 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:10:58 | top 5% 30/717 | 38:12 | 29:22 | 3:29 | splitsSkiErg4:15Sled push2:31Sled pull3:29Burpee broad jump3:57Row4:26Farmers carry1:36Sandbag lunges3:45Wall balls5:23Run 14:23Run 24:28Run 35:24Run 44:50Run 54:35Run 64:34Run 74:50Run 85:12Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:22:25 | top 13% 81/652 | 39:42 | 37:09 | 5:39 | splitsSkiErg4:39Sled push3:10Sled pull4:26Burpee broad jump5:27Row4:36Farmers carry2:44Sandbag lunges5:10Wall balls6:57Run 13:28Run 24:51Run 35:15Run 45:03Run 55:14Run 65:18Run 75:00Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
