RSA Jonny Brown
5 HYROX races over 3 seasons. Best Open Men time: 1:08:02 at Cape Town Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonny Brown at each race, oldest on the left; lower is faster.The best was 1:08:02 at Cape Town (Aug 2026); Jonny Brown was 17:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Open Men | 1:25:23 |
| Cape Town | Jul 2025 | Open Men | 1:11:01 |
| Johannesburg | Nov 2025 | Open Men | 1:17:20 |
| Cape Town | Apr 2026 | Open Men | 1:11:47 |
| Cape Town | Aug 2026 | Open Men | 1:08:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:21 faster (1:25:23 to 1:08:02).
5 results at 5 races
21st of 652 Open Men (faster than 96%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 4:02 | faster than 96% |
| SkiErg: | 4:06 | 4:32 | faster than 92% |
| Run 2: | 4:01 | 5:32 | faster than 97% |
| Sled push: | 2:29 | 2:54 | faster than 74% |
| Run 3: | 4:27 | 6:02 | faster than 96% |
| Sled pull: | 3:57 | 4:52 | faster than 82% |
| Run 4: | 4:23 | 6:00 | faster than 96% |
| Burpee broad jump: | 3:52 | 6:11 | faster than 91% |
| Run 5: | 4:26 | 6:12 | faster than 97% |
| Row: | 4:25 | 4:57 | faster than 93% |
| Run 6: | 4:23 | 6:05 | faster than 96% |
| Farmers carry: | 1:51 | 2:22 | faster than 85% |
| Run 7: | 4:20 | 6:01 | faster than 97% |
| Sandbag lunges: | 4:02 | 5:56 | faster than 93% |
| Run 8: | 4:36 | 6:27 | faster than 95% |
| Wall balls: | 5:47 | 7:38 | faster than 81% |
| Roxzone: | 4:15 | 6:39 | faster than 90% |
| Runs (8 km) | 33:25 | 46:41 | faster than 97% |
| Stations (8) | 30:29 | ||
| Finish | 1:08:02 | 1:34:06 | 21st of 652 · faster than 96% |
34th of 717 Open Men (faster than 95%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:03 | faster than 90% |
| SkiErg: | 3:52 | 4:32 | faster than 99% |
| Run 2: | 4:27 | 5:38 | faster than 92% |
| Sled push: | 3:03 | 3:11 | faster than 56% |
| Run 3: | 4:30 | 6:13 | faster than 98% |
| Sled pull: | 3:24 | 5:26 | faster than 98% |
| Run 4: | 4:25 | 6:11 | faster than 98% |
| Burpee broad jump: | 4:05 | 6:26 | faster than 92% |
| Run 5: | 4:27 | 6:25 | faster than 98% |
| Row: | 4:34 | 5:05 | faster than 89% |
| Run 6: | 4:23 | 6:10 | faster than 98% |
| Farmers carry: | 1:52 | 2:18 | faster than 83% |
| Run 7: | 4:44 | 6:12 | faster than 93% |
| Sandbag lunges: | 4:28 | 5:47 | faster than 81% |
| Run 8: | 4:53 | 7:00 | faster than 96% |
| Wall balls: | 7:13 | 8:08 | faster than 62% |
| Roxzone: | 4:30 | 6:51 | faster than 87% |
| Runs (8 km) | 34:52 | 48:46 | faster than 97% |
| Stations (8) | 32:31 | ||
| Finish | 1:11:47 | 1:37:27 | 34th of 717 · faster than 95% |
37th of 652 Open Men (faster than 94%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 4:02 | faster than 95% |
| SkiErg: | 4:06 | 4:51 | fastest in the field |
| Run 2: | 4:12 | 5:46 | faster than 96% |
| Sled push: | 3:01 | 3:54 | faster than 81% |
| Run 3: | 4:38 | 6:19 | faster than 96% |
| Sled pull: | 3:47 | 5:57 | faster than 97% |
| Run 4: | 4:34 | 6:21 | faster than 96% |
| Burpee broad jump: | 4:52 | 6:53 | faster than 87% |
| Run 5: | 4:44 | 6:35 | faster than 95% |
| Row: | 4:31 | 5:09 | faster than 93% |
| Run 6: | 4:54 | 6:25 | faster than 92% |
| Farmers carry: | 1:51 | 2:19 | faster than 87% |
| Run 7: | 4:51 | 6:27 | faster than 93% |
| Sandbag lunges: | 4:43 | 5:52 | faster than 77% |
| Run 8: | 5:21 | 7:40 | faster than 93% |
| Wall balls: | 8:19 | 8:39 | faster than 56% |
| Roxzone: | 6:09 | 9:13 | faster than 89% |
| Runs (8 km) | 36:04 | 50:48 | faster than 96% |
| Stations (8) | 35:10 | ||
| Finish | 1:17:20 | 1:45:36 | 37th of 652 · faster than 94% |
39th of 781 Open Men (faster than 95%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:56 | faster than 90% |
| SkiErg: | 4:04 | 4:27 | faster than 91% |
| Run 2: | 4:26 | 5:30 | faster than 90% |
| Sled push: | 2:38 | 3:05 | faster than 73% |
| Run 3: | 4:44 | 6:05 | faster than 92% |
| Sled pull: | 3:35 | 5:18 | faster than 96% |
| Run 4: | 4:48 | 6:02 | faster than 88% |
| Burpee broad jump: | 4:10 | 6:00 | faster than 88% |
| Run 5: | 4:43 | 6:17 | faster than 94% |
| Row: | 4:34 | 5:01 | faster than 87% |
| Run 6: | 4:36 | 6:00 | faster than 93% |
| Farmers carry: | 1:43 | 2:10 | faster than 86% |
| Run 7: | 4:41 | 5:57 | faster than 91% |
| Sandbag lunges: | 4:11 | 5:32 | faster than 87% |
| Run 8: | 4:39 | 6:52 | faster than 97% |
| Wall balls: | 5:34 | 7:55 | faster than 84% |
| Roxzone: | 5:05 | 7:25 | faster than 90% |
| Runs (8 km) | 35:32 | 47:21 | faster than 94% |
| Stations (8) | 30:29 | ||
| Finish | 1:11:01 | 1:35:32 | 39th of 781 · faster than 95% |
112th of 247 Open Men (faster than 54%).
| Part | Time | Typical here | vs 247 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:58 | faster than 82% |
| SkiErg: | 3:52 | 4:18 | faster than 97% |
| Run 2: | 4:32 | 4:58 | faster than 77% |
| Sled push: | 2:46 | 2:08 | faster than 15% |
| Run 3: | 5:46 | 5:25 | faster than 34% |
| Sled pull: | 4:49 | 4:37 | faster than 43% |
| Run 4: | 5:07 | 5:29 | faster than 65% |
| Burpee broad jump: | 5:56 | 5:41 | faster than 43% |
| Run 5: | 5:53 | 5:45 | faster than 45% |
| Row: | 5:00 | 4:50 | faster than 37% |
| Run 6: | 4:49 | 5:27 | faster than 82% |
| Farmers carry: | 1:30 | 2:10 | faster than 99% |
| Run 7: | 4:50 | 5:26 | faster than 80% |
| Sandbag lunges: | 4:31 | 5:13 | faster than 71% |
| Run 8: | 6:00 | 6:06 | faster than 53% |
| Wall balls: | 8:37 | 6:44 | faster than 21% |
| Roxzone: | 7:07 | 7:00 | faster than 47% |
| Runs (8 km) | 41:18 | 44:16 | faster than 63% |
| Stations (8) | 37:01 | ||
| Finish | 1:25:23 | 1:26:55 | 112th of 247 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Cape Town Apr 2026 · best of 5 | 4:34 |
| Sled push | 2:29 | Cape Town Aug 2026 · best of 5 | 3:04 |
| Sled pull | 3:24 | Cape Town Apr 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:52 | Cape Town Aug 2026 · best of 5 | 5:38 |
| Row | 4:25 | Cape Town Aug 2026 · best of 5 | 4:53 |
| Farmers carry | 1:30 | Cape Town 2024 · best of 5 | 2:11 |
| Sandbag lunges | 4:02 | Cape Town Aug 2026 · best of 5 | 5:20 |
| Wall balls | 5:34 | Cape Town 2025 · best of 5 | 7:03 |
| Runs (8 km) | 33:25 | Cape Town Aug 2026 · best of 5 | 41:47 |
| Roxzone | 4:15 | Cape Town Aug 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jonny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Jonny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Jonny: faster than |
|---|---|
| Ski | 92% |
| Push | 75% |
| Pull | 82% |
| BBJ | 92% |
| Row | 93% |
| Carry | 86% |
| Lunges | 93% |
| Wall balls | 82% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonny beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:16 faster); weakest: Sled push (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonny: 33:28 running, 30:29 at the stations and 4:15 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Jonny | Typical Open Men |
|---|---|---|
| Run 1 | 2:53 | 4:02 |
| SkiErg | 4:06 | 4:32 |
| Run 2 | 4:01 | 5:32 |
| Sled push | 2:29 | 2:54 |
| Run 3 | 4:27 | 6:02 |
| Sled pull | 3:57 | 4:52 |
| Run 4 | 4:23 | 6:00 |
| Burpee broad jump | 3:52 | 6:11 |
| Run 5 | 4:26 | 6:12 |
| Row | 4:25 | 4:57 |
| Run 6 | 4:23 | 6:05 |
| Farmers carry | 1:51 | 2:22 |
| Run 7 | 4:20 | 6:01 |
| Sandbag lunges | 4:02 | 5:56 |
| Run 8 | 4:36 | 6:27 |
| Wall balls | 5:47 | 7:38 |
| Roxzone | 4:15 | 6:39 |
| Finish | 1:08:02 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:02.
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