RSA Jonny Brown
5 HYROX results over 3 seasons. Best Open Men time 1:08:02 at Cape Town Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:21 faster (1:25:23 to 1:08:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 16-24 | 1:08:02 | top 4% 21/652 | 33:25 | 30:29 | 4:15 | splitsSkiErg4:06Sled push2:29Sled pull3:57Burpee broad jump3:52Row4:25Farmers carry1:51Sandbag lunges4:02Wall balls5:47Run 12:53Run 24:01Run 34:27Run 44:23Run 54:26Run 64:23Run 74:20Run 84:36Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 16-24 | 1:11:47 | top 5% 34/717 | 34:52 | 32:31 | 4:30 | splitsSkiErg3:52Sled push3:03Sled pull3:24Burpee broad jump4:05Row4:34Farmers carry1:52Sandbag lunges4:28Wall balls7:13Run 13:08Run 24:27Run 34:30Run 44:25Run 54:27Run 64:23Run 74:44Run 84:53Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:17:20 | top 6% 37/652 | 36:04 | 35:10 | 6:09 | splitsSkiErg4:06Sled push3:01Sled pull3:47Burpee broad jump4:52Row4:31Farmers carry1:51Sandbag lunges4:43Wall balls8:19Run 12:53Run 24:12Run 34:38Run 44:34Run 54:44Run 64:54Run 74:51Run 85:21Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:11:01 | top 5% 39/781 | 35:32 | 30:29 | 5:05 | splitsSkiErg4:04Sled push2:38Sled pull3:35Burpee broad jump4:10Row4:34Farmers carry1:43Sandbag lunges4:11Wall balls5:34Run 12:59Run 24:26Run 34:44Run 44:48Run 54:43Run 64:36Run 74:41Run 84:39Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Open Men · 16-24 | 1:25:23 | top 46% 112/247 | 41:18 | 37:01 | 7:07 | splitsSkiErg3:52Sled push2:46Sled pull4:49Burpee broad jump5:56Row5:00Farmers carry1:30Sandbag lunges4:31Wall balls8:37Run 14:25Run 24:32Run 35:46Run 45:07Run 55:53Run 64:49Run 74:50Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
