RSA Callaghn Nel
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:13 (Cape Town Aug 2026) · Doubles Mixed 1:15:10 (Cape Town Aug 2026) · Pro Doubles Men 1:07:47 (Johannesburg 2026).
These results may belong to more than one athlete called Callaghn Nel: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Tana Leigh Scott, Callaghn Nelwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:10 | top 19% 179/987 | 45:51 | 24:50 | 4:36 | splitsSkiErg3:45Sled push2:01Sled pull3:28Burpee broad jump2:57Row4:13Farmers carry1:56Sandbag lunges2:52Wall balls3:38Run 13:40Run 28:20Run 35:06Run 45:30Run 55:45Run 65:38Run 76:02Run 85:52Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:07:13 | top 4% 20/652 | 36:04 | 27:26 | 3:47 | splitsSkiErg4:02Sled push2:16Sled pull2:54Burpee broad jump3:51Row4:12Farmers carry1:52Sandbag lunges3:53Wall balls4:26Run 13:02Run 24:12Run 34:24Run 44:33Run 55:00Run 64:58Run 75:10Run 84:49Full report for this race → |
| Johannesburg 2026 30 May 2026team: Muhammad Bilal Latiff, Callaghn Nelwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:47 | 20th of 99 | 37:10 | 24:13 | 6:30 | splitsSkiErg3:41Sled push1:54Sled pull3:24Burpee broad jump2:53Row4:05Farmers carry1:39Sandbag lunges3:00Wall balls3:37Run 15:55Run 23:53Run 34:16Run 44:19Run 54:16Run 64:15Run 74:14Run 86:05Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:08:54 | top 3% 18/717 | 38:00 | 26:58 | 4:00 | splitsSkiErg4:01Sled push2:27Sled pull2:55Burpee broad jump3:20Row4:08Farmers carry1:41Sandbag lunges3:45Wall balls4:41Run 13:52Run 25:06Run 35:17Run 45:04Run 54:56Run 64:43Run 74:24Run 84:42Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:24:40 | top 17% 110/652 | 41:58 | 35:12 | 7:35 | splitsSkiErg4:27Sled push3:32Sled pull4:49Burpee broad jump5:26Row4:29Farmers carry1:55Sandbag lunges4:40Wall balls5:54Run 13:27Run 24:58Run 35:18Run 45:37Run 55:40Run 65:37Run 75:28Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callaghn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:13.
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