RSA Jason Fourie
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:18:41 (Johannesburg 2026) · Open Men 1:07:42 (Cape Town 2026) · Doubles Mixed 1:07:19 (Cape Town 2026) · Doubles Men 1:41:49 (Johannesburg 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Jason Fourie, Tersius Jordaanwhat the whole field did → | Doubles Men · team 25-29 | 1:41:49 | 509th of 603 | 54:38 | 35:17 | 11:58 | splitsSkiErg4:34Sled push1:55Sled pull4:23Burpee broad jump5:55Row5:11Farmers carry1:46Sandbag lunges5:24Wall balls6:09Run 18:47Run 25:36Run 35:53Run 46:09Run 56:18Run 66:16Run 76:09Run 89:31Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 1:18:41 | top 23% 30/131 | 36:27 | 37:11 | 5:06 | splitsSkiErg4:17Sled push3:45Sled pull5:34Burpee broad jump5:07Row4:43Farmers carry1:59Sandbag lunges4:57Wall balls6:49Run 15:31Run 23:50Run 34:10Run 44:16Run 54:10Run 64:06Run 74:10Run 86:20Full report for this race → |
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:07:42 | top 2% 11/717 | 33:59 | 30:29 | 3:20 | splitsSkiErg3:53Sled push2:37Sled pull3:32Burpee broad jump4:18Row4:32Farmers carry1:55Sandbag lunges3:52Wall balls5:50Run 12:53Run 24:05Run 34:29Run 44:26Run 54:31Run 64:22Run 74:32Run 84:45Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Jason Fourie, Deoné De villierswhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:19 | top 6% 41/703 | 38:56 | 24:44 | 3:43 | splitsSkiErg3:51Sled push1:50Sled pull2:31Burpee broad jump3:11Row4:23Farmers carry1:23Sandbag lunges3:16Wall balls4:19Run 13:13Run 24:41Run 35:05Run 44:59Run 55:06Run 65:04Run 75:23Run 85:28Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:26:17 | top 40% 44/112 | 39:06 | 41:35 | 5:41 | splitsSkiErg4:09Sled push6:59Sled pull6:37Burpee broad jump5:42Row4:59Farmers carry1:47Sandbag lunges4:45Wall balls6:37Run 13:00Run 24:32Run 35:20Run 45:17Run 55:16Run 64:59Run 75:08Run 85:37Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Shane Smit, Jason Fouriewhat the whole field did → | Doubles Mixed · team U29 | 1:15:19 | top 12% 44/372 | — | 25:26 6 of 8 | 35:45 | splitsSkiErg3:45Sled push1:45Sled pull—Burpee broad jump3:13Row4:42Farmers carry—Sandbag lunges3:59Wall balls4:27Run 13:19Run 25:18Run 35:50Run 45:53Run 5—Run 6—Run 7—Run 813:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2026, against 131 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
