RSA Thomas Chemaly
4 HYROX races over 2 seasons. Best Open Men time: 1:13:53 at Cape Town Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Chemaly at each race, oldest on the left; lower is faster.The best was 1:13:53 at Cape Town (Aug 2026); Thomas Chemaly was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Open Men | 1:18:06 |
| Cape Town | Apr 2026 | Open Men | 1:16:58 |
| Johannesburg | May 2026 | Open Men | 1:21:40 |
| Cape Town | Aug 2026 | Open Men | 1:13:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:13 faster (1:18:06 to 1:13:53).
4 results at 4 races
62nd of 652 Open Men (faster than 90%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:02 | faster than 84% |
| SkiErg: | 4:18 | 4:32 | faster than 77% |
| Run 2: | 4:29 | 5:32 | faster than 89% |
| Sled push: | 2:46 | 2:54 | faster than 56% |
| Run 3: | 4:38 | 6:02 | faster than 92% |
| Sled pull: | 3:19 | 4:52 | faster than 96% |
| Run 4: | 4:43 | 6:00 | faster than 90% |
| Burpee broad jump: | 3:41 | 6:11 | faster than 95% |
| Run 5: | 4:31 | 6:12 | faster than 96% |
| Row: | 4:32 | 4:57 | faster than 86% |
| Run 6: | 4:34 | 6:05 | faster than 93% |
| Farmers carry: | 1:47 | 2:22 | faster than 89% |
| Run 7: | 4:42 | 6:01 | faster than 92% |
| Sandbag lunges: | 4:14 | 5:56 | faster than 89% |
| Run 8: | 4:57 | 6:27 | faster than 90% |
| Wall balls: | 8:18 | 7:38 | faster than 41% |
| Roxzone: | 5:10 | 6:39 | faster than 76% |
| Runs (8 km) | 35:52 | 46:41 | faster than 93% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:53 | 1:34:06 | 62nd of 652 · faster than 90% |
94th of 745 Open Men (faster than 87%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 7:15 | faster than 93% |
| SkiErg: | 4:34 | 4:45 | faster than 70% |
| Run 2: | 3:49 | 4:53 | faster than 92% |
| Sled push: | 3:11 | 3:18 | faster than 55% |
| Run 3: | 4:40 | 5:16 | faster than 75% |
| Sled pull: | 3:41 | 5:43 | faster than 98% |
| Run 4: | 4:51 | 5:15 | faster than 66% |
| Burpee broad jump: | 4:34 | 7:01 | faster than 92% |
| Run 5: | 7:00 | 5:19 | faster than 13% |
| Row: | 4:53 | 5:22 | faster than 82% |
| Run 6: | 4:39 | 5:17 | faster than 74% |
| Farmers carry: | 1:32 | 2:24 | faster than 98% |
| Run 7: | 4:18 | 5:13 | faster than 85% |
| Sandbag lunges: | 3:19 | 5:55 | faster than 99% |
| Run 8: | 6:35 | 8:21 | faster than 86% |
| Wall balls: | 6:55 | 8:47 | faster than 73% |
| Roxzone: | 7:32 | 9:01 | faster than 72% |
| Runs (8 km) | 41:33 | 47:20 | faster than 76% |
| Stations (8) | 32:39 | ||
| Finish | 1:21:40 | 1:41:40 | 94th of 745 · faster than 87% |
80th of 717 Open Men (faster than 88%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:03 | faster than 82% |
| SkiErg: | 4:17 | 4:32 | faster than 77% |
| Run 2: | 4:52 | 5:38 | faster than 80% |
| Sled push: | 3:14 | 3:11 | faster than 47% |
| Run 3: | 5:22 | 6:13 | faster than 78% |
| Sled pull: | 4:23 | 5:26 | faster than 80% |
| Run 4: | 5:08 | 6:11 | faster than 83% |
| Burpee broad jump: | 3:49 | 6:26 | faster than 95% |
| Run 5: | 5:10 | 6:25 | faster than 86% |
| Row: | 4:42 | 5:05 | faster than 82% |
| Run 6: | 4:58 | 6:10 | faster than 87% |
| Farmers carry: | 1:50 | 2:18 | faster than 85% |
| Run 7: | 5:06 | 6:12 | faster than 84% |
| Sandbag lunges: | 3:32 | 5:47 | faster than 98% |
| Run 8: | 5:51 | 7:00 | faster than 78% |
| Wall balls: | 6:40 | 8:08 | faster than 70% |
| Roxzone: | 4:51 | 6:51 | faster than 82% |
| Runs (8 km) | 39:44 | 48:46 | faster than 84% |
| Stations (8) | 32:27 | ||
| Finish | 1:16:58 | 1:37:27 | 80th of 717 · faster than 88% |
108th of 781 Open Men (faster than 86%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:56 | faster than 87% |
| SkiErg: | 4:29 | 4:27 | faster than 46% |
| Run 2: | 4:35 | 5:30 | faster than 85% |
| Sled push: | 2:35 | 3:05 | faster than 75% |
| Run 3: | 5:02 | 6:05 | faster than 84% |
| Sled pull: | 3:50 | 5:18 | faster than 91% |
| Run 4: | 4:53 | 6:02 | faster than 86% |
| Burpee broad jump: | 4:14 | 6:00 | faster than 87% |
| Run 5: | 5:07 | 6:17 | faster than 84% |
| Row: | 4:31 | 5:01 | faster than 90% |
| Run 6: | 4:53 | 6:00 | faster than 87% |
| Farmers carry: | 1:46 | 2:10 | faster than 83% |
| Run 7: | 5:01 | 5:57 | faster than 82% |
| Sandbag lunges: | 4:03 | 5:32 | faster than 89% |
| Run 8: | 5:48 | 6:52 | faster than 75% |
| Wall balls: | 8:12 | 7:55 | faster than 47% |
| Roxzone: | 6:11 | 7:25 | faster than 70% |
| Runs (8 km) | 38:19 | 47:21 | faster than 86% |
| Stations (8) | 33:40 | ||
| Finish | 1:18:06 | 1:35:32 | 108th of 781 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cape Town Apr 2026 · best of 4 | 4:34 |
| Sled push | 2:35 | Cape Town 2025 · best of 4 | 3:04 |
| Sled pull | 3:19 | Cape Town Aug 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:41 | Cape Town Aug 2026 · best of 4 | 5:38 |
| Row | 4:31 | Cape Town 2025 · best of 4 | 4:53 |
| Farmers carry | 1:32 | Johannesburg 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:19 | Johannesburg 2026 · best of 4 | 5:20 |
| Wall balls | 6:40 | Cape Town Apr 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:52 | Cape Town Aug 2026 · best of 4 | 41:47 |
| Roxzone | 4:51 | Cape Town Apr 2026 · best of 4 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 77% |
| Push | 56% |
| Pull | 97% |
| BBJ | 95% |
| Row | 86% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 42% |
| Roxzone | 77% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: Wall balls (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 35:56 running, 32:55 at the stations and 5:10 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 4:02 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 4:29 | 5:32 |
| Sled push | 2:46 | 2:54 |
| Run 3 | 4:38 | 6:02 |
| Sled pull | 3:19 | 4:52 |
| Run 4 | 4:43 | 6:00 |
| Burpee broad jump | 3:41 | 6:11 |
| Run 5 | 4:31 | 6:12 |
| Row | 4:32 | 4:57 |
| Run 6 | 4:34 | 6:05 |
| Farmers carry | 1:47 | 2:22 |
| Run 7 | 4:42 | 6:01 |
| Sandbag lunges | 4:14 | 5:56 |
| Run 8 | 4:57 | 6:27 |
| Wall balls | 8:18 | 7:38 |
| Roxzone | 5:10 | 6:39 |
| Finish | 1:13:53 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Open Men finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
