RSA Divan Oosthuizen
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Divan Oosthuizen at each race, oldest on the left; lower is faster.The best was 1:12:03 at Cape Town (Apr 2026); Divan Oosthuizen was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Open Men | 1:12:03 |
| Johannesburg | May 2026 | Open Men | 1:14:57 |
| Cape Town | Aug 2026 | Open Men | 1:12:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 4 races
53rd of 652 Open Men (faster than 92%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 4:02 | faster than 96% |
| SkiErg: | 4:07 | 4:32 | faster than 91% |
| Run 2: | 4:02 | 5:32 | faster than 97% |
| Sled push: | 2:19 | 2:54 | faster than 84% |
| Run 3: | 4:52 | 6:02 | faster than 87% |
| Sled pull: | 4:11 | 4:52 | faster than 75% |
| Run 4: | 4:37 | 6:00 | faster than 93% |
| Burpee broad jump: | 3:36 | 6:11 | faster than 96% |
| Run 5: | 8:19 | 6:12 | faster than 11% |
| Row: | 4:42 | 4:57 | faster than 73% |
| Run 6: | 4:31 | 6:05 | faster than 94% |
| Farmers carry: | 2:08 | 2:22 | faster than 69% |
| Run 7: | 4:44 | 6:01 | faster than 91% |
| Sandbag lunges: | 4:06 | 5:56 | faster than 91% |
| Run 8: | 5:23 | 6:27 | faster than 80% |
| Wall balls: | 4:01 | 7:38 | faster than 98% |
| Roxzone: | 4:36 | 6:39 | faster than 85% |
| Runs (8 km) | 39:17 | 46:41 | faster than 83% |
| Stations (8) | 29:10 | ||
| Finish | 1:12:56 | 1:34:06 | 53rd of 652 · faster than 92% |
16th of 809 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:56 | faster than 22% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:06 | 5:26 | faster than 98% |
| Sled push: | 1:12 | 1:35 | faster than 94% |
| Run 3: | 4:18 | 5:50 | faster than 99% |
| Sled pull: | 3:22 | 3:14 | faster than 43% |
| Run 4: | 4:17 | 5:52 | faster than 99% |
| Burpee broad jump: | 1:47 | 3:17 | fastest in the field |
| Run 5: | 4:19 | 6:00 | faster than 99% |
| Row: | 4:14 | 4:30 | faster than 79% |
| Run 6: | 4:09 | 5:54 | fastest in the field |
| Farmers carry: | 1:19 | 1:38 | faster than 94% |
| Run 7: | 4:19 | 5:57 | faster than 99% |
| Sandbag lunges: | 2:28 | 3:34 | faster than 97% |
| Run 8: | 4:11 | 5:52 | faster than 98% |
| Wall balls: | 3:41 | 4:35 | faster than 94% |
| Roxzone: | 3:09 | 5:20 | faster than 99% |
| Runs (8 km) | 34:09 | 45:15 | faster than 97% |
| Stations (8) | 22:01 | ||
| Finish | 59:15 | 1:21:38 | 16th of 809 · faster than 98% |
5th of 31 Relay Men (faster than 86%).
| Part | Time | Typical here | vs 31 Relay Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:25 | faster than 86% |
| SkiErg: | 4:29 | 4:30 | faster than 53% |
| Run 2: | 4:40 | 5:23 | faster than 70% |
| Sled push: | 2:33 | 2:32 | faster than 48% |
| Run 3: | 4:08 | 5:22 | faster than 86% |
| Sled pull: | 3:37 | faster than 67% | |
| Run 4: | 3:44 | 5:19 | fastest in the field |
| Burpee broad jump: | 2:48 | 4:51 | faster than 86% |
| Run 5: | 3:55 | 5:13 | faster than 93% |
| Row: | 4:28 | 4:40 | faster than 70% |
| Run 6: | 4:47 | 5:33 | faster than 83% |
| Farmers carry: | 2:12 | 2:03 | faster than 33% |
| Run 7: | 7:46 | 5:10 | |
| Sandbag lunges: | 4:27 | 4:48 | faster than 58% |
| Run 8: | 4:12 | 5:55 | |
| Wall balls: | 3:13 | 5:30 | fastest in the field |
| Roxzone: | 4:29 | faster than 82% | |
| Runs (8 km) | 35:57 | faster than 82% | |
| Stations (8) | 27:47 | ||
| Finish | 1:08:10 | 1:24:50 | 5th of 31 · faster than 86% |
42nd of 745 Open Men (faster than 94%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 7:15 | faster than 96% |
| SkiErg: | 4:11 | 4:45 | faster than 96% |
| Run 2: | 3:41 | 4:53 | faster than 94% |
| Sled push: | 2:58 | 3:18 | faster than 67% |
| Run 3: | 4:35 | 5:16 | faster than 79% |
| Sled pull: | 4:29 | 5:43 | faster than 86% |
| Run 4: | 4:03 | 5:15 | faster than 93% |
| Burpee broad jump: | 4:23 | 7:01 | faster than 94% |
| Run 5: | 4:09 | 5:19 | faster than 92% |
| Row: | 4:29 | 5:22 | faster than 97% |
| Run 6: | 4:06 | 5:17 | faster than 91% |
| Farmers carry: | 2:10 | 2:24 | faster than 67% |
| Run 7: | 3:54 | 5:13 | faster than 94% |
| Sandbag lunges: | 3:32 | 5:55 | faster than 98% |
| Run 8: | 5:56 | 8:21 | faster than 94% |
| Wall balls: | 6:13 | 8:47 | faster than 84% |
| Roxzone: | 6:56 | 9:01 | faster than 81% |
| Runs (8 km) | 35:42 | 47:20 | faster than 94% |
| Stations (8) | 32:25 | ||
| Finish | 1:14:57 | 1:41:40 | 42nd of 745 · faster than 94% |
36th of 717 Open Men (faster than 95%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 4:03 | faster than 95% |
| SkiErg: | 4:12 | 4:32 | faster than 84% |
| Run 2: | 4:12 | 5:38 | faster than 96% |
| Sled push: | 2:28 | 3:11 | faster than 86% |
| Run 3: | 5:05 | 6:13 | faster than 85% |
| Sled pull: | 4:12 | 5:26 | faster than 85% |
| Run 4: | 4:48 | 6:11 | faster than 91% |
| Burpee broad jump: | 4:03 | 6:26 | faster than 92% |
| Run 5: | 4:46 | 6:25 | faster than 94% |
| Row: | 4:43 | 5:05 | faster than 81% |
| Run 6: | 4:45 | 6:10 | faster than 93% |
| Farmers carry: | 1:46 | 2:18 | faster than 89% |
| Run 7: | 5:04 | 6:12 | faster than 84% |
| Sandbag lunges: | 3:43 | 5:47 | faster than 95% |
| Run 8: | 5:29 | 7:00 | faster than 86% |
| Wall balls: | 5:28 | 8:08 | faster than 89% |
| Roxzone: | 4:30 | 6:51 | faster than 87% |
| Runs (8 km) | 37:01 | 48:46 | faster than 92% |
| Stations (8) | 30:35 | ||
| Finish | 1:12:03 | 1:37:27 | 36th of 717 · faster than 95% |
140th of 594 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:22 | faster than 95% |
| SkiErg: | 4:07 | 4:38 | faster than 95% |
| Run 2: | 5:21 | 6:13 | faster than 79% |
| Sled push: | 2:25 | 2:33 | faster than 58% |
| Run 3: | 6:46 | 6:37 | faster than 44% |
| Sled pull: | 4:44 | 4:18 | faster than 37% |
| Run 4: | 5:56 | 6:39 | faster than 73% |
| Burpee broad jump: | 2:57 | 3:59 | faster than 86% |
| Run 5: | 5:38 | 6:47 | faster than 84% |
| Row: | 5:12 | 4:57 | faster than 35% |
| Run 6: | 5:10 | 6:42 | faster than 92% |
| Farmers carry: | 1:30 | 1:53 | faster than 93% |
| Run 7: | 5:59 | 6:51 | faster than 76% |
| Sandbag lunges: | 3:00 | 4:10 | faster than 92% |
| Run 8: | 6:05 | 7:29 | faster than 82% |
| Wall balls: | 4:25 | 5:03 | faster than 69% |
| Roxzone: | 9:53 | 8:35 | faster than 30% |
| Runs (8 km) | 44:02 | 52:17 | faster than 82% |
| Stations (8) | 28:20 | ||
| Finish | 1:22:10 | 1:33:17 | 140th of 594 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Divan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cape Town Aug 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Cape Town Aug 2026 · best of 3 | 3:04 |
| Sled pull | 4:11 | Cape Town Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:36 | Cape Town Aug 2026 · best of 3 | 5:38 |
| Row | 4:29 | Johannesburg 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Cape Town Apr 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:32 | Johannesburg 2026 · best of 3 | 5:20 |
| Wall balls | 4:01 | Cape Town Aug 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:42 | Johannesburg 2026 · best of 3 | 41:47 |
| Roxzone | 4:30 | Cape Town Apr 2026 · best of 3 | 7:23 |
How to read
Each station's best across Divan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Emile Arendse1 race
- Joel Johnson1 race
- Leandri Fourie1 race
- Michael Mactavie1 race
- Shaquille Abrahams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Apr 2026, against 717 Open Men
Shape of the race
This chart shows where Divan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Row (faster than 81%).
See the numbers
| Part | Divan: faster than |
|---|---|
| Ski | 85% |
| Push | 86% |
| Pull | 85% |
| BBJ | 93% |
| Row | 81% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Divan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Row (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Divan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:45 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Divan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Divan: 37:04 running, 30:36 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Divan | Typical Open Men |
|---|---|---|
| Run 1 | 2:55 | 4:03 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 4:12 | 5:38 |
| Sled push | 2:28 | 3:11 |
| Run 3 | 5:05 | 6:13 |
| Sled pull | 4:12 | 5:26 |
| Run 4 | 4:48 | 6:11 |
| Burpee broad jump | 4:03 | 6:26 |
| Run 5 | 4:46 | 6:25 |
| Row | 4:43 | 5:05 |
| Run 6 | 4:45 | 6:10 |
| Farmers carry | 1:46 | 2:18 |
| Run 7 | 5:04 | 6:12 |
| Sandbag lunges | 3:43 | 5:47 |
| Run 8 | 5:29 | 7:00 |
| Wall balls | 5:28 | 8:08 |
| Roxzone | 4:30 | 6:51 |
| Finish | 1:12:03 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:03.
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