Athlete · Open Men · 30-34 · RSA RSA

Kevin Dooner

www.roxtimes.com/athletes/kevin-dooner-482dbcd3

6 HYROX races over 2 seasons: 1 solo, 5 in a team with 7 partners. 1 podium finish.

Open Men time1:17:38Cape Town 2026
Open Men place87thof 717 · Cape Town 2026
Latest race1:05:23Johannesburg 2026 · Relay Men with Tristan Le Forestier, Thomas Lee, Liam JenningsFirst Relay Men race
Strongest part of the raceRoxzonefaster than 98% of Open Men at Cape Town 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:58

This line shows the finish time of Kevin Dooner at each race, oldest on the left; lower is faster.The best was 1:15:58 at Cape Town (Jul 2025); Kevin Dooner was 2:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Jul 2025 Pro Doubles Men 1:15:58
Johannesburg Nov 2025 Pro Doubles Men 1:18:44

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:17:38 87th of 717; 22nd of 146 aged 30-34 39:10 34:53 3:38 Runs 39:10 · Stations 34:53 · Roxzone 3:38

87th of 717 Open Men (faster than 87%).

Kevin Dooner at HYROX Cape Town 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 717 Open Men finishers here who were slower on that part.
Part Time Typical here vs 717 Open Men here
Run 1: 3:15 4:03 faster than 85%
SkiErg: 4:27 4:32 faster than 58%
Run 2: 4:32 5:38 faster than 90%
Sled push: 3:39 3:11 faster than 32%
Run 3: 5:01 6:13 faster than 86%
Sled pull: 4:09 5:26 faster than 86%
Run 4: 4:56 6:11 faster than 88%
Burpee broad jump: 4:53 6:26 faster than 80%
Run 5: 5:15 6:25 faster than 84%
Row: 4:58 5:05 faster than 59%
Run 6: 5:08 6:10 faster than 82%
Farmers carry: 1:50 2:18 faster than 85%
Run 7: 5:20 6:12 faster than 78%
Sandbag lunges: 5:06 5:47 faster than 67%
Run 8: 5:47 7:00 faster than 79%
Wall balls: 5:51 8:08 faster than 84%
Roxzone: 3:38 6:51 faster than 97%
Runs (8 km) 39:10 48:46 faster than 85%
Stations (8) 34:53
Finish 1:17:38 1:37:27 87th of 717 · faster than 87%

Full report for this race →This result as data (JSON)

Johannesburg 2025 29 Nov 2025 · 2 results
Race results
Doubles Men, team 25-29, with Josh Phillips 1:21:02 133rd of 439; 26th of 85 aged 25-29 45:25 29:23 6:19 Runs 45:25 · Stations 29:23 · Roxzone 6:19

133rd of 439 Doubles Men (faster than 69%).

Kevin Dooner at HYROX Johannesburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 439 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 439 Doubles Men here
Run 1: 4:02 4:19 faster than 63%
SkiErg: 4:12 4:20 faster than 68%
Run 2: 5:08 5:56 faster than 83%
Sled push: 1:57 1:57 faster than 51%
Run 3: 5:56 6:20 faster than 67%
Sled pull: 3:56 3:36 faster than 31%
Run 4: 5:45 6:23 faster than 76%
Burpee broad jump: 3:27 3:39 faster than 58%
Run 5: 6:08 6:33 faster than 66%
Row: 4:54 4:42 faster than 31%
Run 6: 6:04 6:30 faster than 65%
Farmers carry: 1:40 1:44 faster than 59%
Run 7: 6:18 6:33 faster than 58%
Sandbag lunges: 3:45 3:48 faster than 53%
Run 8: 6:08 7:08 faster than 76%
Wall balls: 5:32 4:54 faster than 29%
Roxzone: 6:19 8:14 faster than 84%
Runs (8 km) 45:25 50:11 faster than 72%
Stations (8) 29:23
Finish 1:21:02 1:27:27 133rd of 439 · faster than 69%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Dylan Ainslie 1:15:58 38th of 91; 9th of 25 aged 30-34 42:28 27:09 6:26 Runs 42:28 · Stations 27:09 · Roxzone 6:26

38th of 91 Pro Doubles Men (faster than 58%).

Kevin Dooner at HYROX Cape Town 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 91 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Men here
Run 1: 3:43 3:32 faster than 37%
SkiErg: 3:53 3:53 faster than 50%
Run 2: 5:16 5:12 faster than 46%
Sled push: 2:09 2:04 faster than 42%
Run 3: 5:37 5:45 faster than 57%
Sled pull: 4:30 4:37 faster than 55%
Run 4: 5:29 5:41 faster than 62%
Burpee broad jump: 2:41 3:09 faster than 74%
Run 5: 5:32 5:51 faster than 65%
Row: 4:22 4:26 faster than 58%
Run 6: 5:26 5:42 faster than 64%
Farmers carry: 1:46 1:41 faster than 36%
Run 7: 5:41 5:46 faster than 54%
Sandbag lunges: 3:31 3:42 faster than 56%
Run 8: 5:48 6:12 faster than 67%
Wall balls: 4:17 4:18 faster than 52%
Roxzone: 6:26 5:52 faster than 41%
Runs (8 km) 42:28 43:43 faster than 64%
Stations (8) 27:09
Finish 1:15:58 1:18:44 38th of 91 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ashleigh Botha 1:22:04 103rd of 372; 52nd of 191 aged 30-39 43:53 32:28‡ 5:48 Runs 43:53 · Stations 32:28 · Roxzone 5:48

103rd of 372 Doubles Mixed (faster than 72%).

Kevin Dooner at HYROX Johannesburg (I) 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 372 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 372 Doubles Mixed here
Run 1: 3:31 4:23 faster than 89%
SkiErg: 4:25 4:23 faster than 45%
Run 2: 5:00 6:12 faster than 84%
Sled push: 2:20 2:13 faster than 42%
Run 3: 5:46 6:26 faster than 72%
Sled pull: 5:04 ‡
Run 4: 5:49 6:39 faster than 77%
Burpee broad jump: 4:02 4:02 faster than 48%
Run 5: 5:51 6:58 faster than 82%
Row: 5:11 5:13 faster than 52%
Run 6: 5:51 6:51 faster than 78%
Farmers carry: 1:58 1:50 faster than 31%
Run 7: 5:46 6:48 faster than 83%
Sandbag lunges: 3:57 4:07 faster than 56%
Run 8: 6:23 7:43 faster than 79%
Wall balls: 5:31 4:51 faster than 34%
Roxzone: 5:48 9:12 faster than 88%
Runs (8 km) 43:53 52:36 faster than 81%
Stations (8) 32:28
Finish 1:22:04 1:30:39 103rd of 372 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cape Town 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kevinedge = faster than everyone, centre = slowest

This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 32%).

See the numbers
Part Kevin: faster than
Ski 59%
Push 32%
Pull 87%
BBJ 81%
Row 59%
Carry 85%
Lunges 67%
Wall balls 84%
Roxzone 98%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 32%
Sled pull faster than 87%
Burpee broad jump faster than 81%
Row faster than 59%
Farmers carry faster than 85%
Sandbag lunges faster than 67%
Wall balls faster than 84%
Roxzone faster than 98%
Runs (8 km) faster than 86%

How much of the field Kevin beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:28 slower
Sled pull 1:17 faster
Burpee broad jump 1:33 faster
Row 0:07 faster
Farmers carry 0:28 faster
Sandbag lunges 0:41 faster
Wall balls 2:17 faster
Roxzone 3:13 faster
Runs (8 km) 9:36 faster

Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Sled push (0:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:17:38
3:154:274:323:395:014:094:564:535:154:585:081:505:205:065:475:513:38
Typical Open Men1:35:36
4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 39:13 running, 34:53 at the stations and 3:38 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).

See the numbers
Part Kevin Typical Open Men
Run 1 3:15 4:03
SkiErg 4:27 4:32
Run 2 4:32 5:38
Sled push 3:39 3:11
Run 3 5:01 6:13
Sled pull 4:09 5:26
Run 4 4:56 6:11
Burpee broad jump 4:53 6:26
Run 5 5:15 6:25
Row 4:58 5:05
Run 6 5:08 6:10
Farmers carry 1:50 2:18
Run 7 5:20 6:12
Sandbag lunges 5:06 5:47
Run 8 5:47 7:00
Wall balls 5:51 8:08
Roxzone 3:38 6:51
Finish 1:17:38 1:37:27

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:28 against the typical Open Men finisher at Cape Town 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:17:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report