
HYROX Hamburg 2025 results
The typical Open Men finish was 1:28:05, right on the season's typical.
HYROX Hamburg 2025 in brief
- Alexander Roncevic (Austria) won Elite 15 Men in 53:14, 0:23 clear of Dylan Scott.
- Elite 15 Women went to Joanna Wietrzyk (Australia) in 58:21; Vivian Tafuto was 0:13 back.
- The fastest in Open were Dieter Schwarzkopf (56:56) and Rosie Walsh (1:02:10).
- Alexander Roncevic's 53:14 is the 5th fastest Pro Men time in our data.
- One more time from this race sits in the all-time top 10 of Elite 15 Men.
- One age-group record fell here: Lukas Storath, Pro Men 45-49, in 58:39.
- 7,374 finishes, close to the 6,812 of an average race that season.
- Open Women were 4:17 faster than their season's typical too, at 1:32:05.
- The typical Open Men finish was 2:09 slower than at the Nov 2024 edition here (1:25:56).
- Since then the race grew from 4,217 to 7,374 finishes.
- Against the season, Open Men lost most time on the wall balls (0:09 slower) and gained most on the SkiErg (0:10 faster).
- The biggest Open Men age group was 30-34, with 422 finishers; 32% were 40 or over.
- A home crowd: 76% of Open Men came from Germany, and Denmark sent the next most.
- Open Men was the biggest division (1,895), ahead of Doubles Men (1,191).
- This was an Elite 15 race: the invitation-only race for the world's top men and women.
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
Pick your division
Open Men
Dieter Schwarzkopf won Open Men in 56:56, 0:57 ahead of the next finisher.Lloyd Mulholland was second in 57:53 and Thorben Sindermann third in 59:32.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:28:05, middle half about 1:18:06 to 1:39:22, fastest 10% (green) under 1:11:11.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 2 | 0.1% |
| 1:00:00 to 1:02:30 | 16 | 0.8% |
| 1:02:30 to 1:05:00 | 27 | 1.4% |
| 1:05:00 to 1:07:30 | 34 | 1.8% |
| 1:07:30 to 1:10:00 | 77 | 4.1% |
| 1:10:00 to 1:12:30 | 65 | 3.4% |
| 1:12:30 to 1:15:00 | 121 | 6.4% |
| 1:15:00 to 1:17:30 | 102 | 5.4% |
| 1:17:30 to 1:20:00 | 119 | 6.3% |
| 1:20:00 to 1:22:30 | 106 | 5.6% |
| 1:22:30 to 1:25:00 | 131 | 6.9% |
| 1:25:00 to 1:27:30 | 113 | 6.0% |
| 1:27:30 to 1:30:00 | 142 | 7.5% |
| 1:30:00 to 1:32:30 | 108 | 5.7% |
| 1:32:30 to 1:35:00 | 104 | 5.5% |
| 1:35:00 to 1:37:30 | 99 | 5.2% |
| 1:37:30 to 1:40:00 | 67 | 3.5% |
| 1:40:00 to 1:42:30 | 81 | 4.3% |
| 1:42:30 to 1:45:00 | 65 | 3.4% |
| 1:45:00 to 1:47:30 | 48 | 2.5% |
| 1:47:30 to 1:50:00 | 45 | 2.4% |
| 1:50:00 to 1:52:30 | 29 | 1.5% |
| 1:52:30 to 1:55:00 | 41 | 2.2% |
| 1:55:00 to 1:57:30 | 32 | 1.7% |
| 1:57:30 to 2:00:00 | 24 | 1.3% |
| 2:00:00 to 2:02:30 | 16 | 0.8% |
| 2:02:30 to 2:05:00 | 16 | 0.8% |
| 2:05:00 to 2:07:30 | 10 | 0.5% |
| 2:07:30 to 2:10:00 | 8 | 0.4% |
| 2:10:00 to 2:12:30 | 6 | 0.3% |
| 2:12:30 to 2:15:00 | 8 | 0.4% |
| 2:15:00 to 2:17:30 | 10 | 0.5% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 4 | 0.2% |
| 2:27:30 to 2:30:00 | 4 | 0.2% |
| 2:30:00 to 2:32:30 | 2 | 0.1% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
| 2:35:00 to 2:37:30 | 3 | 0.2% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.1% |
| 2:42:30 to 2:45:00 | 2 | 0.1% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.1% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 2 | 0.1% |
Where the fastest 25% made its time
The stations gave them more than the runs: 45% of their gain, against 44% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:26 | 4:39 |
| SkiErg | 4:25 | 4:12 |
| Run 2 | 4:40 | 3:59 |
| Sled push | 3:03 | 2:38 |
| Run 3 | 5:00 | 4:13 |
| Sled pull | 4:51 | 3:52 |
| Run 4 | 4:59 | 4:14 |
| Burpee broad jump | 5:43 | 4:20 |
| Run 5 | 5:13 | 4:23 |
| Row | 4:49 | 4:30 |
| Run 6 | 5:03 | 4:15 |
| Farmers carry | 2:03 | 1:44 |
| Run 7 | 5:03 | 4:16 |
| Sandbag lunges | 5:24 | 4:12 |
| Run 8 | 5:47 | 4:39 |
| Wall balls | 7:20 | 5:21 |
| Roxzone | 7:50 | 6:12 |
| Finish | 1:28:05 | 1:12:45 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:25 | 4:06 | 4:12 | 0:10 faster |
| Sled push | 3:03 | 2:21 | 2:38 | 0:04 faster |
| Sled pull | 4:51 | 3:40 | 3:52 | 0:08 faster |
| Burpee broad jump | 5:43 | 4:00 | 4:20 | 0:07 slower |
| Row | 4:49 | 4:25 | 4:30 | 0:05 faster |
| Farmers carry | 2:03 | 1:37 | 1:44 | 0:08 faster |
| Sandbag lunges | 5:24 | 3:56 | 4:12 | 0:04 slower |
| Wall balls | 7:20 | 5:00 | 5:21 | 0:09 slower |
| Roxzone (moving) | 7:50 | 6:03 | 6:12 | 0:24 slower |
| Runs (8 km) | 41:30 | 34:08 | 34:44 | 0:02 faster |
Slower here than the season: the roxzone (0:24) and wall balls (0:09). Faster: SkiErg (0:10) and farmers carry (0:08).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:40) and the slowest the last run (5:47).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:26 | 4:39 |
| Run 2 | 4:40 | 3:59 |
| Run 3 | 5:00 | 4:13 |
| Run 4 | 4:59 | 4:14 |
| Run 5 | 5:13 | 4:23 |
| Run 6 | 5:03 | 4:15 |
| Run 7 | 5:03 | 4:16 |
| Run 8 | 5:47 | 4:39 |
Who raced: age groups
Who raced: countries
Top three
All 1,895 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Dieter Schwarzkopf | 35-39 | 56:56 |
| 2 | Lloyd Mulholland | 30-34 | 57:53 |
| 3 | Thorben Sindermann | 35-39 | 59:32 |
Open Women
Rosie Walsh won Open Women in 1:02:10, 0:23 ahead of the next finisher.Tanja Schuck was second in 1:02:33 and Line Thams third in 1:02:45.Mostly a home field: 80% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:32:05, middle half about 1:23:17 to 1:43:07, fastest 10% (green) under 1:15:49.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 5 | 0.6% |
| 1:05:00 to 1:07:30 | 7 | 0.8% |
| 1:07:30 to 1:10:00 | 13 | 1.4% |
| 1:10:00 to 1:12:30 | 23 | 2.6% |
| 1:12:30 to 1:15:00 | 26 | 2.9% |
| 1:15:00 to 1:17:30 | 45 | 5.0% |
| 1:17:30 to 1:20:00 | 46 | 5.1% |
| 1:20:00 to 1:22:30 | 41 | 4.6% |
| 1:22:30 to 1:25:00 | 59 | 6.5% |
| 1:25:00 to 1:27:30 | 69 | 7.7% |
| 1:27:30 to 1:30:00 | 71 | 7.9% |
| 1:30:00 to 1:32:30 | 57 | 6.3% |
| 1:32:30 to 1:35:00 | 57 | 6.3% |
| 1:35:00 to 1:37:30 | 53 | 5.9% |
| 1:37:30 to 1:40:00 | 50 | 5.5% |
| 1:40:00 to 1:42:30 | 43 | 4.8% |
| 1:42:30 to 1:45:00 | 42 | 4.7% |
| 1:45:00 to 1:47:30 | 37 | 4.1% |
| 1:47:30 to 1:50:00 | 32 | 3.6% |
| 1:50:00 to 1:52:30 | 30 | 3.3% |
| 1:52:30 to 1:55:00 | 23 | 2.6% |
| 1:55:00 to 1:57:30 | 11 | 1.2% |
| 1:57:30 to 2:00:00 | 7 | 0.8% |
| 2:00:00 to 2:02:30 | 9 | 1.0% |
| 2:02:30 to 2:05:00 | 11 | 1.2% |
| 2:05:00 to 2:07:30 | 7 | 0.8% |
| 2:07:30 to 2:10:00 | 5 | 0.6% |
| 2:10:00 to 2:12:30 | 4 | 0.4% |
| 2:12:30 to 2:15:00 | 4 | 0.4% |
| 2:15:00 to 2:17:30 | 4 | 0.4% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 4 | 0.4% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 2 | 0.2% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 48% on the runs, 41% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:06 | 5:13 |
| SkiErg | 5:03 | 4:48 |
| Run 2 | 5:12 | 4:24 |
| Sled push | 2:28 | 2:10 |
| Run 3 | 5:21 | 4:35 |
| Sled pull | 5:05 | 4:13 |
| Run 4 | 5:23 | 4:34 |
| Burpee broad jump | 6:15 | 4:50 |
| Run 5 | 5:36 | 4:44 |
| Row | 5:20 | 5:01 |
| Run 6 | 5:31 | 4:37 |
| Farmers carry | 2:09 | 1:52 |
| Run 7 | 5:30 | 4:38 |
| Sandbag lunges | 4:58 | 3:58 |
| Run 8 | 6:10 | 5:02 |
| Wall balls | 6:25 | 4:50 |
| Roxzone | 8:03 | 6:32 |
| Finish | 1:32:05 | 1:17:12 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:03 | 4:41 | 4:48 | 0:15 faster |
| Sled push | 2:28 | 1:59 | 2:10 | 0:28 faster |
| Sled pull | 5:05 | 3:59 | 4:13 | 0:43 faster |
| Burpee broad jump | 6:15 | 4:35 | 4:50 | 0:31 faster |
| Row | 5:20 | 4:54 | 5:01 | 0:12 faster |
| Farmers carry | 2:09 | 1:45 | 1:52 | 0:10 faster |
| Sandbag lunges | 4:58 | 3:48 | 3:58 | 0:16 faster |
| Wall balls | 6:25 | 4:34 | 4:50 | 0:26 faster |
| Roxzone (moving) | 8:03 | 6:23 | 6:32 | 0:01 slower |
| Runs (8 km) | 44:56 | 37:08 | 37:57 | 1:45 faster |
Slower here than the season: the roxzone (0:01). Faster: sled pull (0:43) and burpee broad jump (0:31).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:12) and the slowest the last run (6:10).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:06 | 5:13 |
| Run 2 | 5:12 | 4:24 |
| Run 3 | 5:21 | 4:35 |
| Run 4 | 5:23 | 4:34 |
| Run 5 | 5:36 | 4:44 |
| Run 6 | 5:31 | 4:37 |
| Run 7 | 5:30 | 4:38 |
| Run 8 | 6:10 | 5:02 |
Who raced: age groups
Who raced: countries
Top three
All 901 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Rosie Walsh | 16-24 | 1:02:10 |
| 2 | Tanja Schuck | 16-24 | 1:02:33 |
| 3 | Line Thams | 35-39 | 1:02:45 |
Doubles Men
Loui Gravgaard and Lukas Wrobel won Doubles Men in 52:41, 0:58 ahead of the next team.Christian Nolde and Pascal Hatz were second in 53:39 and Anton Hülsey and Marco Kauschka third in 55:07.Mostly a home field: 77% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:47, middle half about 1:09:15 to 1:24:30, fastest 10% (green) under 1:04:41.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 0.2% |
| 55:00 to 57:30 | 9 | 0.8% |
| 57:30 to 1:00:00 | 27 | 2.3% |
| 1:00:00 to 1:02:30 | 32 | 2.7% |
| 1:02:30 to 1:05:00 | 58 | 4.9% |
| 1:05:00 to 1:07:30 | 84 | 7.1% |
| 1:07:30 to 1:10:00 | 117 | 9.8% |
| 1:10:00 to 1:12:30 | 103 | 8.6% |
| 1:12:30 to 1:15:00 | 126 | 10.6% |
| 1:15:00 to 1:17:30 | 103 | 8.6% |
| 1:17:30 to 1:20:00 | 96 | 8.1% |
| 1:20:00 to 1:22:30 | 71 | 6.0% |
| 1:22:30 to 1:25:00 | 84 | 7.1% |
| 1:25:00 to 1:27:30 | 58 | 4.9% |
| 1:27:30 to 1:30:00 | 59 | 5.0% |
| 1:30:00 to 1:32:30 | 32 | 2.7% |
| 1:32:30 to 1:35:00 | 29 | 2.4% |
| 1:35:00 to 1:37:30 | 26 | 2.2% |
| 1:37:30 to 1:40:00 | 16 | 1.3% |
| 1:40:00 to 1:42:30 | 14 | 1.2% |
| 1:42:30 to 1:45:00 | 10 | 0.8% |
| 1:45:00 to 1:47:30 | 6 | 0.5% |
| 1:47:30 to 1:50:00 | 5 | 0.4% |
| 1:50:00 to 1:52:30 | 9 | 0.8% |
| 1:52:30 to 1:55:00 | 3 | 0.3% |
| 1:55:00 to 1:57:30 | 1 | 0.1% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 1 | 0.1% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 2 | 0.2% |
| 2:10:00 to 2:12:30 | 3 | 0.3% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
Where the fastest 25% made its time
The runs gave them most of it: 64% of their gain on the typical team, against 24% at the stations and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:56 running, 26:00 at the stations and 7:16 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:41 | 4:54 |
| SkiErg | 3:56 | 3:48 |
| Run 2 | 4:48 | 4:06 |
| Sled push | 1:43 | 1:38 |
| Run 3 | 5:05 | 4:19 |
| Sled pull | 3:01 | 2:42 |
| Run 4 | 5:09 | 4:18 |
| Burpee broad jump | 3:14 | 2:40 |
| Run 5 | 5:17 | 4:26 |
| Row | 4:27 | 4:15 |
| Run 6 | 5:11 | 4:20 |
| Farmers carry | 1:38 | 1:28 |
| Run 7 | 5:09 | 4:21 |
| Sandbag lunges | 3:36 | 3:03 |
| Run 8 | 5:36 | 4:36 |
| Wall balls | 4:25 | 3:56 |
| Roxzone | 7:16 | 6:02 |
| Finish | 1:15:47 | 1:05:45 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:56 | 3:42 | 3:48 | 0:09 faster |
| Sled push | 1:43 | 1:26 | 1:38 | 0:09 faster |
| Sled pull | 3:01 | 2:26 | 2:42 | 0:21 faster |
| Burpee broad jump | 3:14 | 2:27 | 2:40 | 0:01 slower |
| Row | 4:27 | 4:07 | 4:15 | 0:05 faster |
| Farmers carry | 1:38 | 1:22 | 1:28 | 0:02 faster |
| Sandbag lunges | 3:36 | 2:51 | 3:03 | level |
| Wall balls | 4:25 | 3:46 | 3:56 | 0:02 faster |
| Roxzone (moving) | 7:16 | 5:50 | 6:02 | 0:32 slower |
| Runs (8 km) | 42:08 | 34:37 | 35:21 | 0:03 slower |
Slower here than the season: the roxzone (0:32) and burpee broad jump (0:01). Faster: sled pull (0:21) and sled push (0:09).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:48) and the slowest the first run (5:41).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:41 | 4:54 |
| Run 2 | 4:48 | 4:06 |
| Run 3 | 5:05 | 4:19 |
| Run 4 | 5:09 | 4:18 |
| Run 5 | 5:17 | 4:26 |
| Run 6 | 5:11 | 4:20 |
| Run 7 | 5:09 | 4:21 |
| Run 8 | 5:36 | 4:36 |
Who raced: age groups
Who raced: countries
Top three
All 1,191 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Loui Gravgaard, Lukas Wrobel | 25-29 | 52:41 |
| 2 | Christian Nolde, Pascal Hatz | 35-39 | 53:39 |
| 3 | Anton Hülsey, Marco Kauschka | 30-34 | 55:07 |
Doubles Women
Jennifer Bieling and Romy Hitzer won Doubles Women in 1:00:16, a clear 1:31 ahead of the next team.Pernille Laursen and Rikke Laursen were second in 1:01:47 and Lotta Lomeland and Lene Hansen third in 1:02:20.Mostly a home field: 81% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:36, middle half about 1:19:42 to 1:35:44, fastest 10% (green) under 1:13:19.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 3 | 0.3% |
| 1:02:30 to 1:05:00 | 6 | 0.5% |
| 1:05:00 to 1:07:30 | 18 | 1.5% |
| 1:07:30 to 1:10:00 | 23 | 2.0% |
| 1:10:00 to 1:12:30 | 52 | 4.5% |
| 1:12:30 to 1:15:00 | 50 | 4.3% |
| 1:15:00 to 1:17:30 | 63 | 5.4% |
| 1:17:30 to 1:20:00 | 86 | 7.4% |
| 1:20:00 to 1:22:30 | 104 | 8.9% |
| 1:22:30 to 1:25:00 | 107 | 9.2% |
| 1:25:00 to 1:27:30 | 108 | 9.3% |
| 1:27:30 to 1:30:00 | 107 | 9.2% |
| 1:30:00 to 1:32:30 | 71 | 6.1% |
| 1:32:30 to 1:35:00 | 62 | 5.3% |
| 1:35:00 to 1:37:30 | 48 | 4.1% |
| 1:37:30 to 1:40:00 | 45 | 3.9% |
| 1:40:00 to 1:42:30 | 54 | 4.6% |
| 1:42:30 to 1:45:00 | 37 | 3.2% |
| 1:45:00 to 1:47:30 | 33 | 2.8% |
| 1:47:30 to 1:50:00 | 13 | 1.1% |
| 1:50:00 to 1:52:30 | 22 | 1.9% |
| 1:52:30 to 1:55:00 | 14 | 1.2% |
| 1:55:00 to 1:57:30 | 11 | 0.9% |
| 1:57:30 to 2:00:00 | 8 | 0.7% |
| 2:00:00 to 2:02:30 | 7 | 0.6% |
| 2:02:30 to 2:05:00 | 2 | 0.2% |
| 2:05:00 to 2:07:30 | 3 | 0.3% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 2 | 0.2% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 25% at the stations and 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:15 running, 29:23 at the stations and 8:19 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (1:47).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:41 | 5:40 |
| SkiErg | 4:36 | 4:24 |
| Run 2 | 5:39 | 4:47 |
| Sled push | 1:47 | 1:38 |
| Run 3 | 5:50 | 4:57 |
| Sled pull | 3:57 | 3:30 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 4:13 | 3:26 |
| Run 5 | 5:59 | 5:05 |
| Row | 5:06 | 4:50 |
| Run 6 | 5:56 | 5:03 |
| Farmers carry | 1:48 | 1:37 |
| Run 7 | 5:54 | 5:02 |
| Sandbag lunges | 3:41 | 3:09 |
| Run 8 | 6:24 | 5:18 |
| Wall balls | 4:15 | 3:51 |
| Roxzone | 8:19 | 6:48 |
| Finish | 1:26:36 | 1:14:46 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:36 | 4:17 | 4:24 | 0:14 faster |
| Sled push | 1:47 | 1:29 | 1:38 | 0:06 faster |
| Sled pull | 3:57 | 3:15 | 3:30 | 0:17 faster |
| Burpee broad jump | 4:13 | 3:10 | 3:26 | 0:05 faster |
| Row | 5:06 | 4:44 | 4:50 | 0:07 faster |
| Farmers carry | 1:48 | 1:31 | 1:37 | 0:05 faster |
| Sandbag lunges | 3:41 | 2:57 | 3:09 | 0:07 faster |
| Wall balls | 4:15 | 3:40 | 3:51 | 0:11 faster |
| Roxzone (moving) | 8:19 | 6:37 | 6:48 | 0:34 slower |
| Runs (8 km) | 48:29 | 39:57 | 41:00 | 0:41 faster |
Slower here than the season: the roxzone (0:34). Faster: sled pull (0:17) and SkiErg (0:14).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:39) and the slowest the first run (6:41).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:41 | 5:40 |
| Run 2 | 5:39 | 4:47 |
| Run 3 | 5:50 | 4:57 |
| Run 4 | 5:52 | 4:58 |
| Run 5 | 5:59 | 5:05 |
| Run 6 | 5:56 | 5:03 |
| Run 7 | 5:54 | 5:02 |
| Run 8 | 6:24 | 5:18 |
Who raced: age groups
Who raced: countries
Top three
All 1,165 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jennifer Bieling, Romy Hitzer | 30-34 | 1:00:16 |
| 2 | Pernille Laursen, Rikke Laursen | 30-34 | 1:01:47 |
| 3 | Lotta Lomeland, Lene Hansen | 25-29 | 1:02:20 |
Doubles Mixed
Simone Feld and Elte Hupkes won Doubles Mixed in 53:53, a clear 1:48 ahead of the next team.Erik Oscar Bøe and Lotta Lomeland were second in 55:41 and Lukas Storath and Carina Kreisel third in 56:01.Mostly a home field: 78% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:20, middle half about 1:13:57 to 1:30:46, fastest 10% (green) under 1:08:17.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.1% |
| 55:00 to 57:30 | 6 | 0.6% |
| 57:30 to 1:00:00 | 9 | 0.9% |
| 1:00:00 to 1:02:30 | 21 | 2.0% |
| 1:02:30 to 1:05:00 | 24 | 2.3% |
| 1:05:00 to 1:07:30 | 31 | 3.0% |
| 1:07:30 to 1:10:00 | 45 | 4.3% |
| 1:10:00 to 1:12:30 | 68 | 6.5% |
| 1:12:30 to 1:15:00 | 87 | 8.3% |
| 1:15:00 to 1:17:30 | 85 | 8.1% |
| 1:17:30 to 1:20:00 | 93 | 8.9% |
| 1:20:00 to 1:22:30 | 101 | 9.6% |
| 1:22:30 to 1:25:00 | 75 | 7.1% |
| 1:25:00 to 1:27:30 | 58 | 5.5% |
| 1:27:30 to 1:30:00 | 68 | 6.5% |
| 1:30:00 to 1:32:30 | 54 | 5.1% |
| 1:32:30 to 1:35:00 | 33 | 3.1% |
| 1:35:00 to 1:37:30 | 40 | 3.8% |
| 1:37:30 to 1:40:00 | 29 | 2.8% |
| 1:40:00 to 1:42:30 | 29 | 2.8% |
| 1:42:30 to 1:45:00 | 13 | 1.2% |
| 1:45:00 to 1:47:30 | 20 | 1.9% |
| 1:47:30 to 1:50:00 | 13 | 1.2% |
| 1:50:00 to 1:52:30 | 7 | 0.7% |
| 1:52:30 to 1:55:00 | 9 | 0.9% |
| 1:55:00 to 1:57:30 | 3 | 0.3% |
| 1:57:30 to 2:00:00 | 4 | 0.4% |
| 2:00:00 to 2:02:30 | 5 | 0.5% |
| 2:02:30 to 2:05:00 | 7 | 0.7% |
| 2:05:00 to 2:07:30 | 5 | 0.5% |
| 2:07:30 to 2:10:00 | 2 | 0.2% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 60% of their gain on the typical team, against 29% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:24 running, 28:51 at the stations and 7:33 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:08 | 5:08 |
| SkiErg | 4:12 | 3:59 |
| Run 2 | 5:10 | 4:20 |
| Sled push | 2:11 | 1:58 |
| Run 3 | 5:23 | 4:30 |
| Sled pull | 3:50 | 3:17 |
| Run 4 | 5:23 | 4:30 |
| Burpee broad jump | 3:31 | 2:51 |
| Run 5 | 5:33 | 4:38 |
| Row | 4:43 | 4:26 |
| Run 6 | 5:28 | 4:35 |
| Farmers carry | 1:47 | 1:35 |
| Run 7 | 5:28 | 4:36 |
| Sandbag lunges | 4:08 | 3:20 |
| Run 8 | 5:51 | 4:50 |
| Wall balls | 4:30 | 3:53 |
| Roxzone | 7:33 | 6:15 |
| Finish | 1:21:20 | 1:09:42 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:12 | 3:54 | 3:59 | 0:10 faster |
| Sled push | 2:11 | 1:47 | 1:58 | 0:03 faster |
| Sled pull | 3:50 | 3:00 | 3:17 | 0:10 faster |
| Burpee broad jump | 3:31 | 2:36 | 2:51 | 0:05 faster |
| Row | 4:43 | 4:19 | 4:26 | 0:05 faster |
| Farmers carry | 1:47 | 1:29 | 1:35 | 0:03 faster |
| Sandbag lunges | 4:08 | 3:07 | 3:20 | 0:05 slower |
| Wall balls | 4:30 | 3:44 | 3:53 | 0:08 faster |
| Roxzone (moving) | 7:33 | 6:05 | 6:15 | 0:26 slower |
| Runs (8 km) | 44:33 | 36:29 | 37:10 | 0:59 faster |
Slower here than the season: the roxzone (0:26) and sandbag lunges (0:05). Faster: sled pull (0:10) and SkiErg (0:10).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:10) and the slowest the first run (6:08).The fastest 25% were quicker on every run, by most on the last run (1:01 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:08 | 5:08 |
| Run 2 | 5:10 | 4:20 |
| Run 3 | 5:23 | 4:30 |
| Run 4 | 5:23 | 4:30 |
| Run 5 | 5:33 | 4:38 |
| Run 6 | 5:28 | 4:35 |
| Run 7 | 5:28 | 4:36 |
| Run 8 | 5:51 | 4:50 |
Who raced: age groups
Who raced: countries
Top three
All 1,050 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Simone Feld, Elte Hupkes | 35-39 | 53:53 |
| 2 | Erik Oscar Bøe, Lotta Lomeland | 25-29 | 55:41 |
| 3 | Lukas Storath, Carina Kreisel | 40-44 | 56:01 |
Pro Men
Fabian Eisenlauer won Pro Men in 55:43, 0:50 ahead of the next finisher.Kyle Schoonbee was second in 56:33 and Marc Dean third in 56:38.Mostly a home field: 71% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:27, middle half about 1:11:33 to 1:28:12, fastest 10% (green) under 1:04:20.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 5 | 1.5% |
| 57:30 to 1:00:00 | 8 | 2.4% |
| 1:00:00 to 1:02:30 | 8 | 2.4% |
| 1:02:30 to 1:05:00 | 13 | 4.0% |
| 1:05:00 to 1:07:30 | 17 | 5.2% |
| 1:07:30 to 1:10:00 | 25 | 7.6% |
| 1:10:00 to 1:12:30 | 17 | 5.2% |
| 1:12:30 to 1:15:00 | 24 | 7.3% |
| 1:15:00 to 1:17:30 | 29 | 8.9% |
| 1:17:30 to 1:20:00 | 27 | 8.3% |
| 1:20:00 to 1:22:30 | 20 | 6.1% |
| 1:22:30 to 1:25:00 | 28 | 8.6% |
| 1:25:00 to 1:27:30 | 20 | 6.1% |
| 1:27:30 to 1:30:00 | 18 | 5.5% |
| 1:30:00 to 1:32:30 | 15 | 4.6% |
| 1:32:30 to 1:35:00 | 12 | 3.7% |
| 1:35:00 to 1:37:30 | 10 | 3.1% |
| 1:37:30 to 1:40:00 | 10 | 3.1% |
| 1:40:00 to 1:42:30 | 4 | 1.2% |
| 1:42:30 to 1:45:00 | 4 | 1.2% |
| 1:45:00 to 1:47:30 | 2 | 0.6% |
| 1:47:30 to 1:50:00 | 2 | 0.6% |
| 1:50:00 to 1:52:30 | 1 | 0.3% |
| 1:52:30 to 1:55:00 | 1 | 0.3% |
| 1:55:00 to 1:57:30 | 1 | 0.3% |
| 1:57:30 to 2:00:00 | 1 | 0.3% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 0.3% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 2 | 0.6% |
| 2:12:30 to 2:15:00 | 1 | 0.3% |
| 2:15:00 to 2:17:30 | 1 | 0.3% |
Where the fastest 25% made its time
The stations gave them more than the runs: 49% of their gain, against 41% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:18 |
| SkiErg | 4:10 | 3:57 |
| Run 2 | 4:07 | 3:35 |
| Sled push | 3:42 | 3:12 |
| Run 3 | 4:26 | 3:45 |
| Sled pull | 5:18 | 4:06 |
| Run 4 | 4:26 | 3:47 |
| Burpee broad jump | 4:11 | 3:05 |
| Run 5 | 4:34 | 3:52 |
| Row | 4:28 | 4:12 |
| Run 6 | 4:26 | 3:45 |
| Farmers carry | 2:01 | 1:36 |
| Run 7 | 4:30 | 3:48 |
| Sandbag lunges | 4:52 | 3:39 |
| Run 8 | 5:04 | 4:09 |
| Wall balls | 6:25 | 4:52 |
| Roxzone | 6:33 | 5:17 |
| Finish | 1:19:27 | 1:05:54 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:10 | 3:53 | 3:57 | 0:08 faster |
| Sled push | 3:42 | 3:00 | 3:12 | 0:11 faster |
| Sled pull | 5:18 | 4:00 | 4:06 | 0:26 faster |
| Burpee broad jump | 4:11 | 2:59 | 3:05 | 0:12 faster |
| Row | 4:28 | 4:09 | 4:12 | 0:07 faster |
| Farmers carry | 2:01 | 1:33 | 1:36 | 0:10 faster |
| Sandbag lunges | 4:52 | 3:32 | 3:39 | 0:10 faster |
| Wall balls | 6:25 | 4:42 | 4:52 | 0:27 faster |
| Roxzone (moving) | 6:33 | 5:08 | 5:17 | 0:20 slower |
| Runs (8 km) | 36:26 | 30:33 | 31:03 | 0:10 faster |
Slower here than the season: the roxzone (0:20). Faster: wall balls (0:27) and sled pull (0:26).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:07) and the slowest the last run (5:04).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:46 | 4:18 |
| Run 2 | 4:07 | 3:35 |
| Run 3 | 4:26 | 3:45 |
| Run 4 | 4:26 | 3:47 |
| Run 5 | 4:34 | 3:52 |
| Run 6 | 4:26 | 3:45 |
| Run 7 | 4:30 | 3:48 |
| Run 8 | 5:04 | 4:09 |
Who raced: age groups
Who raced: countries
Top three
All 327 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Fabian Eisenlauer | 30-34 | 55:43 |
| 2 | Kyle Schoonbee | 25-29 | 56:33 |
| 3 | Marc Dean | 30-34 | 56:38 |
Pro Women
Manuela García Caparrós won Pro Women in 1:01:11, 0:17 ahead of the next finisher.Vicky MacIntosh was second in 1:01:28 and Sophia Parvizi Wayne third in 1:01:40.Mostly a home field: 67% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:46, middle half about 1:14:50 to 1:33:20, fastest 10% (green) under 1:09:16.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 5 | 2.5% |
| 1:02:30 to 1:05:00 | 3 | 1.5% |
| 1:05:00 to 1:07:30 | 7 | 3.4% |
| 1:07:30 to 1:10:00 | 9 | 4.4% |
| 1:10:00 to 1:12:30 | 12 | 5.9% |
| 1:12:30 to 1:15:00 | 16 | 7.9% |
| 1:15:00 to 1:17:30 | 12 | 5.9% |
| 1:17:30 to 1:20:00 | 10 | 4.9% |
| 1:20:00 to 1:22:30 | 11 | 5.4% |
| 1:22:30 to 1:25:00 | 18 | 8.9% |
| 1:25:00 to 1:27:30 | 17 | 8.4% |
| 1:27:30 to 1:30:00 | 17 | 8.4% |
| 1:30:00 to 1:32:30 | 13 | 6.4% |
| 1:32:30 to 1:35:00 | 10 | 4.9% |
| 1:35:00 to 1:37:30 | 10 | 4.9% |
| 1:37:30 to 1:40:00 | 5 | 2.5% |
| 1:40:00 to 1:42:30 | 4 | 2.0% |
| 1:42:30 to 1:45:00 | 4 | 2.0% |
| 1:45:00 to 1:47:30 | 4 | 2.0% |
| 1:47:30 to 1:50:00 | 3 | 1.5% |
| 1:50:00 to 1:52:30 | 3 | 1.5% |
| 1:52:30 to 1:55:00 | 1 | 0.5% |
| 1:55:00 to 1:57:30 | 4 | 2.0% |
| 1:57:30 to 2:00:00 | 1 | 0.5% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.5% |
| 2:05:00 to 2:07:30 | 2 | 1.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.5% |
Where the fastest 25% made its time
The stations gave them more than the runs: 46% of their gain, against 44% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:25 running, 37:17 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:07 | 4:27 |
| SkiErg | 4:45 | 4:29 |
| Run 2 | 4:22 | 3:47 |
| Sled push | 3:38 | 3:01 |
| Run 3 | 4:39 | 3:58 |
| Sled pull | 5:24 | 4:32 |
| Run 4 | 4:39 | 3:56 |
| Burpee broad jump | 4:54 | 3:47 |
| Run 5 | 4:49 | 4:04 |
| Row | 5:03 | 4:44 |
| Run 6 | 4:43 | 4:00 |
| Farmers carry | 2:26 | 1:53 |
| Run 7 | 4:48 | 4:05 |
| Sandbag lunges | 5:02 | 3:52 |
| Run 8 | 5:18 | 4:24 |
| Wall balls | 6:08 | 4:45 |
| Roxzone | 7:00 | 5:41 |
| Finish | 1:24:46 | 1:10:33 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:45 | 4:25 | 4:29 | 0:09 faster |
| Sled push | 3:38 | 2:53 | 3:01 | 0:23 faster |
| Sled pull | 5:24 | 4:21 | 4:32 | 0:23 faster |
| Burpee broad jump | 4:54 | 3:31 | 3:47 | 0:20 faster |
| Row | 5:03 | 4:38 | 4:44 | 0:05 faster |
| Farmers carry | 2:26 | 1:46 | 1:53 | 0:11 faster |
| Sandbag lunges | 5:02 | 3:48 | 3:52 | 0:08 faster |
| Wall balls | 6:08 | 4:29 | 4:45 | 0:14 faster |
| Roxzone (moving) | 7:00 | 5:37 | 5:41 | 0:29 slower |
| Runs (8 km) | 38:40 | 32:07 | 32:37 | 1:28 faster |
Slower here than the season: the roxzone (0:29). Faster: sled pull (0:23) and sled push (0:23).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:22) and the slowest the last run (5:18).The fastest 25% were quicker on every run, by most on the last run (0:54 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:07 | 4:27 |
| Run 2 | 4:22 | 3:47 |
| Run 3 | 4:39 | 3:58 |
| Run 4 | 4:39 | 3:56 |
| Run 5 | 4:49 | 4:04 |
| Run 6 | 4:43 | 4:00 |
| Run 7 | 4:48 | 4:05 |
| Run 8 | 5:18 | 4:24 |
Who raced: age groups
Who raced: countries
Top three
All 203 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Manuela García Caparrós | 25-29 | 1:01:11 |
| 2 | Vicky MacIntosh | 30-34 | 1:01:28 |
| 3 | Sophia Parvizi Wayne | 25-29 | 1:01:40 |
Pro Doubles Men
Dylan Scott and Rich Ryan won Pro Doubles Men in 48:53, a clear 2:10 ahead of the next team.Peter Schiller and Florian Gast were second in 51:03 and Louis Osselaer and Kwinten Verstuyft third in 51:19.Mostly a home field: 73% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:11, middle half about 1:05:37 to 1:20:33, fastest 10% (green) under 58:52.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 0.3% |
| 50:00 to 52:30 | 4 | 1.3% |
| 52:30 to 55:00 | 5 | 1.6% |
| 55:00 to 57:30 | 7 | 2.2% |
| 57:30 to 1:00:00 | 22 | 7.1% |
| 1:00:00 to 1:02:30 | 17 | 5.4% |
| 1:02:30 to 1:05:00 | 13 | 4.2% |
| 1:05:00 to 1:07:30 | 30 | 9.6% |
| 1:07:30 to 1:10:00 | 29 | 9.3% |
| 1:10:00 to 1:12:30 | 29 | 9.3% |
| 1:12:30 to 1:15:00 | 28 | 9.0% |
| 1:15:00 to 1:17:30 | 25 | 8.0% |
| 1:17:30 to 1:20:00 | 20 | 6.4% |
| 1:20:00 to 1:22:30 | 25 | 8.0% |
| 1:22:30 to 1:25:00 | 13 | 4.2% |
| 1:25:00 to 1:27:30 | 11 | 3.5% |
| 1:27:30 to 1:30:00 | 7 | 2.2% |
| 1:30:00 to 1:32:30 | 5 | 1.6% |
| 1:32:30 to 1:35:00 | 4 | 1.3% |
| 1:35:00 to 1:37:30 | 3 | 1.0% |
| 1:37:30 to 1:40:00 | 2 | 0.6% |
| 1:40:00 to 1:42:30 | 3 | 1.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 2 | 0.6% |
| 1:47:30 to 1:50:00 | 4 | 1.3% |
| 1:50:00 to 1:52:30 | 1 | 0.3% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.3% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.3% |
Where the fastest 25% made its time
Their gain was shared out: 58% on the runs, 29% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:42 running, 27:19 at the stations and 6:34 in the roxzone; the longest station was the wall balls (4:19).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:00 | 4:13 |
| SkiErg | 3:46 | 3:34 |
| Run 2 | 4:17 | 3:33 |
| Sled push | 2:21 | 2:07 |
| Run 3 | 4:40 | 3:44 |
| Sled pull | 4:16 | 3:36 |
| Run 4 | 4:40 | 3:46 |
| Burpee broad jump | 2:56 | 2:18 |
| Run 5 | 4:44 | 3:49 |
| Row | 4:17 | 4:02 |
| Run 6 | 4:41 | 3:50 |
| Farmers carry | 1:39 | 1:28 |
| Run 7 | 4:42 | 3:50 |
| Sandbag lunges | 3:45 | 2:59 |
| Run 8 | 4:58 | 4:02 |
| Wall balls | 4:19 | 3:47 |
| Roxzone | 6:34 | 5:06 |
| Finish | 1:12:11 | 1:00:21 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:46 | 3:31 | 3:34 | 0:06 faster |
| Sled push | 2:21 | 1:53 | 2:07 | 0:06 slower |
| Sled pull | 4:16 | 3:21 | 3:36 | 0:09 slower |
| Burpee broad jump | 2:56 | 2:10 | 2:18 | 0:13 slower |
| Row | 4:17 | 3:59 | 4:02 | 0:01 slower |
| Farmers carry | 1:39 | 1:24 | 1:28 | 0:01 faster |
| Sandbag lunges | 3:45 | 2:53 | 2:59 | 0:10 slower |
| Wall balls | 4:19 | 3:39 | 3:47 | 0:06 slower |
| Roxzone (moving) | 6:34 | 4:59 | 5:06 | 1:03 slower |
| Runs (8 km) | 37:46 | 30:08 | 30:55 | 0:56 slower |
Slower here than the season: the roxzone (1:03) and burpee broad jump (0:13). Faster: SkiErg (0:06) and farmers carry (0:01).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:17) and the slowest the first run (5:00).The fastest 25% were quicker on every run, by most on run 3 (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:00 | 4:13 |
| Run 2 | 4:17 | 3:33 |
| Run 3 | 4:40 | 3:44 |
| Run 4 | 4:40 | 3:46 |
| Run 5 | 4:44 | 3:49 |
| Run 6 | 4:41 | 3:50 |
| Run 7 | 4:42 | 3:50 |
| Run 8 | 4:58 | 4:02 |
Who raced: age groups
Who raced: countries
Top three
All 312 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Dylan Scott, Rich Ryan | 30-34 | 48:53 |
| 2 | Peter Schiller, Florian Gast | 30-34 | 51:03 |
| 3 | Louis Osselaer, Kwinten Verstuyft | 35-39 | 51:19 |
Pro Doubles Women
Jade Skillen and Sam Pretty won Pro Doubles Women in 59:08, a clear 2:34 ahead of the next team.Tascha Møller and Marie Christensen were second in 1:01:42 and Magdalena Schubert and Carina Kreisel third in 1:02:01.Mostly a home field: 69% of its athletes came from Germany.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:20:32, middle half about 1:14:54 to 1:29:45, fastest 10% (green) under 1:09:19.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.6% |
| 1:00:00 to 1:02:30 | 2 | 1.1% |
| 1:02:30 to 1:05:00 | 2 | 1.1% |
| 1:05:00 to 1:07:30 | 6 | 3.4% |
| 1:07:30 to 1:10:00 | 8 | 4.5% |
| 1:10:00 to 1:12:30 | 15 | 8.5% |
| 1:12:30 to 1:15:00 | 11 | 6.2% |
| 1:15:00 to 1:17:30 | 21 | 11.9% |
| 1:17:30 to 1:20:00 | 17 | 9.6% |
| 1:20:00 to 1:22:30 | 15 | 8.5% |
| 1:22:30 to 1:25:00 | 17 | 9.6% |
| 1:25:00 to 1:27:30 | 7 | 4.0% |
| 1:27:30 to 1:30:00 | 12 | 6.8% |
| 1:30:00 to 1:32:30 | 9 | 5.1% |
| 1:32:30 to 1:35:00 | 7 | 4.0% |
| 1:35:00 to 1:37:30 | 3 | 1.7% |
| 1:37:30 to 1:40:00 | 6 | 3.4% |
| 1:40:00 to 1:42:30 | 5 | 2.8% |
| 1:42:30 to 1:45:00 | 4 | 2.3% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 3 | 1.7% |
| 1:50:00 to 1:52:30 | 2 | 1.1% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.6% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.6% |
| 2:20:00 to 2:22:30 | 2 | 1.1% |
Where the fastest 25% made its time
The runs gave them most of it: 61% of their gain on the typical team, against 28% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:57 running, 30:16 at the stations and 7:17 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:50 | 4:58 |
| SkiErg | 4:22 | 4:11 |
| Run 2 | 5:00 | 4:16 |
| Sled push | 2:35 | 2:16 |
| Run 3 | 5:13 | 4:27 |
| Sled pull | 4:34 | 3:59 |
| Run 4 | 5:15 | 4:29 |
| Burpee broad jump | 3:35 | 3:05 |
| Run 5 | 5:18 | 4:32 |
| Row | 4:52 | 4:38 |
| Run 6 | 5:17 | 4:33 |
| Farmers carry | 1:53 | 1:46 |
| Run 7 | 5:21 | 4:32 |
| Sandbag lunges | 4:12 | 3:32 |
| Run 8 | 5:43 | 4:47 |
| Wall balls | 4:13 | 3:48 |
| Roxzone | 7:17 | 6:03 |
| Finish | 1:20:32 | 1:10:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:22 | 4:07 | 4:11 | 0:09 faster |
| Sled push | 2:35 | 2:06 | 2:16 | 0:04 slower |
| Sled pull | 4:34 | 3:47 | 3:59 | 0:08 slower |
| Burpee broad jump | 3:35 | 2:53 | 3:05 | 0:04 slower |
| Row | 4:52 | 4:32 | 4:38 | 0:01 faster |
| Farmers carry | 1:53 | 1:39 | 1:46 | 0:02 faster |
| Sandbag lunges | 4:12 | 3:18 | 3:32 | 0:13 slower |
| Wall balls | 4:13 | 3:38 | 3:48 | level |
| Roxzone (moving) | 7:17 | 5:59 | 6:03 | 0:46 slower |
| Runs (8 km) | 43:16 | 36:05 | 36:43 | 0:35 slower |
Slower here than the season: the roxzone (0:46) and sandbag lunges (0:13). Faster: SkiErg (0:09) and farmers carry (0:02).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:00) and the slowest the first run (5:50).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:50 | 4:58 |
| Run 2 | 5:00 | 4:16 |
| Run 3 | 5:13 | 4:27 |
| Run 4 | 5:15 | 4:29 |
| Run 5 | 5:18 | 4:32 |
| Run 6 | 5:17 | 4:33 |
| Run 7 | 5:21 | 4:32 |
| Run 8 | 5:43 | 4:47 |
Who raced: age groups
Who raced: countries
Top three
All 177 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jade Skillen, Sam Pretty | 35-39 | 59:08 |
| 2 | Tascha Møller, Marie Christensen | 16-24 | 1:01:42 |
| 3 | Magdalena Schubert, Carina Kreisel | 35-39 | 1:02:01 |
Relay Men
Nicholas Bauer's relay team won Relay Men in 51:45, a clear 2:32 ahead of the next team.Erik Mescheder's relay team were second in 54:17 and Oliver Tesch's relay team third in 56:24.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 27 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Nicholas Bauer, Dominic Molzahn, Fritz Grobien, Patrick Grewe | U40 | 51:45 |
| 2 | Erik Mescheder, Felix Bierwirth, Gramos Halilaj, Julian Baumbach | U40 | 54:17 |
| 3 | Oliver Tesch, Dennis Konrad, Sebastian Reese, Asci Piran | U40 | 56:24 |
Relay Women
Rosie Walsh's relay team won Relay Women in 1:02:44, 0:19 ahead of the next team.Jasmin Eschen's relay team were second in 1:03:03 and Gina Rositzki's relay team third in 1:05:54.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A tightly bunched field: typical 1:25:30, middle half about 1:20:04 to 1:30:05, fastest 10% (green) under 1:12:34.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 2 | 5.6% |
| 1:05:00 to 1:07:30 | 1 | 2.8% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 1 | 2.8% |
| 1:12:30 to 1:15:00 | 1 | 2.8% |
| 1:15:00 to 1:17:30 | 3 | 8.3% |
| 1:17:30 to 1:20:00 | 1 | 2.8% |
| 1:20:00 to 1:22:30 | 4 | 11.1% |
| 1:22:30 to 1:25:00 | 3 | 8.3% |
| 1:25:00 to 1:27:30 | 6 | 16.7% |
| 1:27:30 to 1:30:00 | 5 | 13.9% |
| 1:30:00 to 1:32:30 | 2 | 5.6% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 2.8% |
| 1:37:30 to 1:40:00 | 2 | 5.6% |
| 1:40:00 to 1:42:30 | 4 | 11.1% |
Who raced: age groups
Who raced: countries
Top three
All 36 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Rosie Walsh, Joanna Roberts, Daniella Gale, Emily Higham | U40 | 1:02:44 |
| 2 | Jasmin Eschen, Svenja Jensen, Sara-Lee Lindenberg, Friederike Brose | U40 | 1:03:03 |
| 3 | Gina Rositzki, Cecilia Nasarre, Safia Flowers, Tahnee Crasemann | U40 | 1:05:54 |
Relay Mixed
Markus Rhöse's relay team won Relay Mixed in 54:08, a clear 6:19 ahead of the next team.Per-Ole Claaßen's relay team were second in 1:00:27 and Megan Baldwin's relay team third in 1:00:52.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 27 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Markus Rhöse, Dieter Schwarzkopf, Rebecca Barthel, Angela Lanz | 40+ | 54:08 |
| 2 | Per-Ole Claaßen, Christian Ewert, Jessica Bartsch, Marie-Theres Wäsch | U40 | 1:00:27 |
| 3 | Megan Baldwin, Stuart Wiltshire, Ryan Stafford, Emily Beckett | U40 | 1:00:52 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Elite 15 Men
Alexander Roncevic won Elite 15 Men in 53:14, 0:23 ahead of the next finisher.Dylan Scott was second in 53:37 and Hidde Weersma third in 54:25.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 15 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Alexander Roncevic | — | 53:14 |
| 2 | Dylan Scott | — | 53:37 |
| 3 | Hidde Weersma | — | 54:25 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Elite 15 Women
Joanna Wietrzyk won Elite 15 Women in 58:21, 0:13 ahead of the next finisher.Vivian Tafuto was second in 58:34 and Lauren Weeks third in 59:13.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 15 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Joanna Wietrzyk | — | 58:21 |
| 2 | Vivian Tafuto | — | 58:34 |
| 3 | Lauren Weeks | — | 59:13 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Elite Doubles Men
Alexander Roncevic and Tim Wenisch won Elite Doubles Men in 49:17, 0:36 ahead of the next team.Jake Williamson and Alen Ploj were second in 49:53 and James Kelly and Jake Dearden third in 50:13.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 15 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alexander Roncevic, Tim Wenisch | — | 49:17 |
| 2 | Jake Williamson, Alen Ploj | — | 49:53 |
| 3 | James Kelly, Jake Dearden | — | 50:13 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Elite Doubles Women
Lauren Griffith and Lauren Weeks won Elite Doubles Women in 54:39, 0:31 ahead of the next team.Jess Pettrow and Joanna Wietrzyk were second in 55:10 and Gabriella Moriarty and Zara Piergianni third in 57:07.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 14 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lauren Griffith, Lauren Weeks | — | 54:39 |
| 2 | Jess Pettrow, Joanna Wietrzyk | — | 55:10 |
| 3 | Gabriella Moriarty, Zara Piergianni | — | 57:07 |
Adaptive Men
Marvin Röcher won Adaptive Men in 1:17:36, a clear 29:47 ahead of the next finisher.Thomas Mildner was second in 1:47:23.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 2 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Marvin Röcher | Seated With Hip Function | 1:17:36 |
| 2 | Thomas Mildner | Deaf Impairment | 1:47:23 |
Adaptive Women
Vanessa Erskine won Adaptive Women in 48:48, a clear 58:39 ahead of the next finisher.Celenka Hommel was second in 1:47:27.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 2 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Vanessa Erskine | Seated Without Core Function | 48:48 |
| 2 | Celenka Hommel | Deaf Impairment | 1:47:27 |
Hamburg: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Hamburg 2024 | 4,217 | 1:25:56 | fastest |
| Hamburg 2025 this page | 7,374 | 1:28:05 | 2:09 slower |
| Hamburg 2026 | 12,223 | 1:29:10 | 3:14 slower |
The fastest typical Open Men finish here was 1:25:56, in 2024; this edition was 2:09 slower.
Raced Hamburg? Beat that time at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.