What is a good HYROX time for Pro Doubles Men, age 50-54?
The typical Pro Doubles Men finish at 50-54 is 1:12:24, 2:30 slower than the division as a whole. The fastest 10% in this age group go under 1:03:53.
Your time against Pro Doubles Men teams in the 50-54 age group
- For Pro Doubles Men teams in the 50-54 age group, a typical HYROX finish is 1:12:24: half finish faster, half slower.
- Under 1:07:09 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:03:53 is the fastest 10%.
- The middle half finish between 1:07:09 and 1:21:00; one in ten take longer than 1:29:37.
- A 1:10 finish is faster than about 61% of Pro Doubles Men teams in the 50-54 age group.
| Finish time | Faster than |
|---|---|
| 1:05 | about 86% |
| 1:10 | about 61% |
| 1:15 | about 42% |
| 1:20 | about 27% |
| 1:25 | about 18% |
Finish-time distribution · Pro Doubles Men 50-54
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:12:24, middle half about 1:07:09 to 1:21:00, fastest 10% (green) under 1:03:53.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 2 | 0.3% |
| 57:30 to 1:00:00 | 9 | 1.2% |
| 1:00:00 to 1:02:30 | 36 | 4.8% |
| 1:02:30 to 1:05:00 | 60 | 8.1% |
| 1:05:00 to 1:07:30 | 88 | 11.8% |
| 1:07:30 to 1:10:00 | 96 | 12.9% |
| 1:10:00 to 1:12:30 | 83 | 11.2% |
| 1:12:30 to 1:15:00 | 58 | 7.8% |
| 1:15:00 to 1:17:30 | 68 | 9.1% |
| 1:17:30 to 1:20:00 | 42 | 5.6% |
| 1:20:00 to 1:22:30 | 31 | 4.2% |
| 1:22:30 to 1:25:00 | 34 | 4.6% |
| 1:25:00 to 1:27:30 | 45 | 6.0% |
| 1:27:30 to 1:30:00 | 20 | 2.7% |
| 1:30:00 to 1:32:30 | 8 | 1.1% |
| 1:32:30 to 1:35:00 | 13 | 1.7% |
| 1:35:00 to 1:37:30 | 12 | 1.6% |
| 1:37:30 to 1:40:00 | 6 | 0.8% |
| 1:40:00 to 1:42:30 | 4 | 0.5% |
| 1:42:30 to 1:45:00 | 8 | 1.1% |
| 1:45:00 to 1:47:30 | 3 | 0.4% |
| 1:47:30 to 1:50:00 | 4 | 0.5% |
| 1:50:00 to 1:52:30 | 3 | 0.4% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 3 | 0.4% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 2 | 0.3% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
Station by station at 50-54
| Part | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:44 | 3:59 | 3:52 | 4:19 |
| Sled push | 2:02 | 2:30 | 2:13 | 3:34 |
| Sled pull | 3:30 | 4:22 | 4:05 | 6:06 |
| Burpee broad jump | 2:22 | 3:05 | 2:43 | 4:05 |
| Row | 4:04 | 4:24 | 4:15 | 4:54 |
| Farmers carry | 1:30 | 1:44 | 1:40 | 2:08 |
| Sandbag lunges | 3:12 | 4:06 | 3:35 | 5:36 |
| Wall balls | 3:56 | 4:42 | 4:11 | 6:43 |
| Roxzone | 4:16 | 5:36 | 5:33 | 8:50 |
| Runs (8 km) | 32:51 | 37:43 | 37:06 | 47:11 |
Fastest ever · Pro Doubles Men 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Guy Portlock, Mike Schifferle GBR, SUI | 56:27 | 2025 Dublin |
| 2 | Erben Wennemars, Marc Kroes NED, NED | 56:39 | 2026 Heerenveen |
| 3 | Ismael Mateo, Daniel Arazola | 58:37 | Valencia |
Questions
What is a good HYROX time for Pro Doubles Men teams in the 50-54 age group?
The typical finish is 1:12:24. Under 1:07:09 is the fastest 25% and under 1:03:53 the fastest 10%, from 744 finishes.
Is 1:10 a good HYROX time for Pro Doubles Men teams in the 50-54 age group?
1:10 is quicker than typical: it is faster than about 61% of Pro Doubles Men teams in the 50-54 age group. The typical finish is 1:12:24.
How long does HYROX take for Pro Doubles Men teams in the 50-54 age group?
Most take between 1:07:09 and 1:21:00. The fastest 10% finish under 1:03:53; one in ten take longer than 1:29:37.
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