Pro Doubles Men · age 50-54 · 641 finishes
What is a good HYROX time for Pro Doubles Men, age 50-54?
The typical Pro Doubles Men finish at 50-54 is 1:12:46, 2:43 slower than the division as a whole. The fastest 10% in this age group go under 1:04:10.
1:04:10 fastest 10% finish under one in ten beat this
1:07:30 fastest 25% finish under one in four beat this
1:12:46 typical finish 2:43 slower than all Pro Doubles Men
1:29:46 slowest 10% finish over one in ten took longer
Finish-time distribution · Pro Doubles Men 50-54
Station by station at 50-54
| Segment | Fastest 10% | Typical 50-54 | Typical all ages | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:43 | 3:59 | 3:52 | 4:19 |
| Sled push | 2:00 | 2:29 | 2:12 | 3:34 |
| Sled pull | 3:31 | 4:22 | 4:06 | 6:10 |
| Burpee broad jump | 2:21 | 3:05 | 2:43 | 4:04 |
| Row | 4:04 | 4:24 | 4:16 | 4:55 |
| Farmers carry | 1:30 | 1:44 | 1:40 | 2:08 |
| Sandbag lunges | 3:14 | 4:08 | 3:36 | 5:37 |
| Wall balls | 3:56 | 4:43 | 4:11 | 6:43 |
| Roxzone | 4:16 | 5:42 | 5:38 | 8:53 |
| Runs (8 km) | 32:57 | 37:54 | 37:12 | 47:11 |
Fastest ever · Pro Doubles Men 50-54
| # | Athlete | Time | Race |
|---|---|---|---|
| 1 | Guy Portlock, Mike Schifferle GBR, SUI | 0:56:27 | 2025 Dublin |
| 2 | Erben Wennemars, Marc Kroes NED, NED | 0:56:39 | 2026 Heerenveen |
| 3 | Anthony Johnston, Tony Curtis AUS, AUS | 0:58:58 | 2026 Perth |
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