Pro Doubles Men · age 50-54 · 641 finishes

What is a good HYROX time for Pro Doubles Men, age 50-54?

The typical Pro Doubles Men finish at 50-54 is 1:12:46, 2:43 slower than the division as a whole. The fastest 10% in this age group go under 1:04:10.

1:04:10 fastest 10% finish under one in ten beat this
1:07:30 fastest 25% finish under one in four beat this
1:12:46 typical finish 2:43 slower than all Pro Doubles Men
1:29:46 slowest 10% finish over one in ten took longer

Finish-time distribution · Pro Doubles Men 50-54

typical 1:12:46
All finishersFastest 10% (under 1:04:10)

Station by station at 50-54

SegmentFastest 10%Typical 50-54Typical all agesSlowest 10%
SkiErg3:433:593:524:19
Sled push2:002:292:123:34
Sled pull3:314:224:066:10
Burpee broad jump2:213:052:434:04
Row4:044:244:164:55
Farmers carry1:301:441:402:08
Sandbag lunges3:144:083:365:37
Wall balls3:564:434:116:43
Roxzone4:165:425:388:53
Runs (8 km)32:5737:5437:1247:11

Fastest ever · Pro Doubles Men 50-54

#AthleteTimeRace
1Guy Portlock, Mike Schifferle GBR, SUI0:56:272025 Dublin
2Erben Wennemars, Marc Kroes NED, NED0:56:392026 Heerenveen
3Anthony Johnston, Tony Curtis AUS, AUS0:58:582026 Perth
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